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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:27.73
1500
4:54.24
MILE
5:23.63
3000
10:15.78
5000
17:38.71
3000S
10:56.08
4K (XC)
14:59.0
5K (XC)
18:13.9
6K (XC)
21:52.4
4000K (XC)
15:53.7
4K (XC)
14:59.0
5K (XC)
18:13.9
6K (XC)
21:52.4
4000K (XC)
15:53.7
MILE
5:23.63
3000
10:15.78
800
2:27.73
1500
4:54.24
5000
17:38.71
3000S
10:56.08
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
3000S
11:21.43
14th (F)
3000S
11:06.66
14th (P)
2016 Whitworth NCAA Final Qualifying Meet
May 18-19, 2016
3000S
11:04.06
1st (F)
Oregon Twilight
May 6, 2016
3000S
10:56.08
8th (F)
Northwest Conference Outdoor Track & Field Championships
Apr 22-23, 2016
5000
17:38.71
2nd (F)
3000S
10:56.34
2nd (F)
WAR 9
Apr 8- 9, 2016
3000S
11:11.43
1st (F)
11th Annual Sam Adams Classic
Apr 2, 2016
1500
4:54.24
3rd (F)
2016 Buc Scoring Invite
Mar 17-18, 2016
5000
17:41.00
3rd (F)
2nd Annual Whitworth/Lewis-Clark State Dual Twilight
Mar 8, 2016
800
2:27.84
4th (F)
1500
4:54.61
2nd (F)
4x400
4:34.54
2nd (F)
Puget Sound Invitational
Mar 5, 2016
3000S
11:15.32
1st (F)
UW Open
Feb 14, 2016
3000
10:15.78
23rd (F)
Idaho Vandal Indoor Invitational
Jan 16, 2016
3000
10:42.05
6th (F)
NCAA Division III Cross Country Championships
Nov 21, 2015
6k
22:16.3
86th
NCAA Division III West Region Cross Country Championships
Nov 14, 2015
6k
21:52.4
4th
NWC X-C Championships
Oct 31, 2015
6k
22:42.3
3rd
L&C Invite
Oct 17, 2015
6k
22:32.9
3rd
41st Charles Bowles Willamette Invitational
Oct 3, 2015
5k
18:13.9
16th
Sundodger Invitational (D-I Only)
Sep 19, 2015
6k
22:20.6
26th
Ken Shannon Invitational
May 8- 9, 2015
3000S
11:34.56
5th (F)
Northwest Conference Track & Field Championships
Apr 24-25, 2015
5000
18:09.41
2nd (F)
3000S
11:08.03
3rd (F)
WAR 8
Apr 10-11, 2015
5000
18:18.28
5th (F)
10th Annual Sam Adams Classic
Apr 4, 2015
800
2:27.73
11th (F)
1500
4:54.86
5th (F)
4x400
4:28.06
6th (F)
GFU Rich Allen Invitational
Mar 28, 2015
3000S
11:36.00
1st (F)
Buc Scoring Invite
Mar 19-20, 2015
5000
18:08.78
3rd (F)
Puget Sound Five Way
Mar 7, 2015
3000S
11:40.72
2nd (F)
NCAA Division III West Region Cross Country Championships
Nov 15, 2014
6k
23:15.2
28th
2014 NWC Championships
Nov 1, 2014
6k
22:38.0
5th
Lewis & Clark Invitational
Oct 18, 2014
6k
22:47.6
3rd
40th Charles Bowles Willamette Invitational
Oct 4, 2014
5k
18:39.8
24th
Sundodger Invitational
Sep 20, 2014
6k
22:59.2
29th
Clash of the Inland NW
Aug 30, 2014
4k
14:59.0
27th
Northwest Conference Track & Field Championships
Apr 25-26, 2014
5000
18:31.31
9th (F)
3000S
11:34.53
5th (F)
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
3000S
11:55.90
4th (F)
UPS Peyton Scoring Meet
Mar 28-29, 2014
5000
18:30.56
3rd (F)
UW Indoor Open
Feb 16, 2014
3000
10:28.08
20th (F)
WSU Cougar Indoor Track and Field Meet
Jan 31-Feb 1, 2014
Mile
5:23.63
4th (F)
4x400
4:38.43
4th (F)
WSU Open Track and Field Meet
Jan 17-18, 2014
3000
10:44.45
4th (F)
NCAA Division III West Region Cross Country Championships
Nov 16, 2013
6k
22:53.0
15th
2013 NWC XC Championship Meet
Nov 2, 2013
6k
22:48.5
8th
Lewis & Clark Invitational
Oct 19, 2013
6k
23:07.0
15th
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
5k
18:57.2
30th
Sundodger Invitational
Sep 14, 2013
6k
22:52.9
50th
Clash of the Inland NW
Aug 31, 2013
4k
15:39.0
41st
2013 Northwest Conference Championships
Apr 26-27, 2013
5000
18:41.71
8th (F)
3000S
11:30.84
5th (F)
WAR VI Team Dual
Apr 12-13, 2013
3000S
11:44.35
3rd (F)
8th Annual Sam Adams Classic
Apr 6, 2013
1500
5:03.47
7th (F)
4x400
4:15.8
1st (F)
UPS Peyton Scoring Meet
Mar 30, 2013
3000S
11:39.98
1st (F)
2013 Buc Scoring Invite
Mar 21-22, 2013
5000
18:21.63
2nd (F)
Dusty Lane Open
Mar 16, 2013
3000S
11:58.2h
1st (F)
2013 Willamette Opener
Mar 2, 2013
800
2:31.21
(2.0)
9th (F)
1500
4:58.82
(1.8)
8th (F)
4x400
4:30.05
5th (F)
Idaho Collegiate II
Feb 15, 2013
3000
11:05.61
11th (F)
NCAA Division III West Region Cross Country Championships
Nov 10, 2012
6k
22:43.3
41st
NWC Cross Country Championships
Oct 27, 2012
6k
23:51.0
16th
Inland Empire Classic
Oct 13, 2012
5k
19:43.0
48th
38th Charles Bowles Willamette Invitational
Sep 29, 2012
5k
19:13.1
53rd
Runners Soul Erik Anderson Cross Country Invitational
Sep 22, 2012
5k
23:01.3
140th
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
6k
24:04.2
68th
Clash of Inland Northwest
Sep 1, 2012
4000k
15:53.7
30th
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800
1500
Mile
3000
5000
3000S
4x400
4k
5k
6k
4000k
800 Meters (Outdoor)
Top↑
2:27.84
2nd Annual Whitworth/Lewis-Clark State Dual Twilight
Mar 8, 2016
2:27.73
10th Annual Sam Adams Classic
Apr 4, 2015
2:31.21
(2.0)
2013 Willamette Opener
Mar 2, 2013
1500 Meters (Outdoor)
Top↑
4:54.24
11th Annual Sam Adams Classic
Apr 2, 2016
4:54.61
2nd Annual Whitworth/Lewis-Clark State Dual Twilight
Mar 8, 2016
4:54.86
10th Annual Sam Adams Classic
Apr 4, 2015
5:03.47
8th Annual Sam Adams Classic
Apr 6, 2013
4:58.82
(1.8)
2013 Willamette Opener
Mar 2, 2013
Mile (Indoor)
Top↑
5:23.63
WSU Cougar Indoor Track and Field Meet
Jan 31-Feb 1, 2014
3000 Meters (Indoor)
Top↑
10:15.78
UW Open
Feb 14, 2016
10:42.05
Idaho Vandal Indoor Invitational
Jan 16, 2016
10:28.08
UW Indoor Open
Feb 16, 2014
10:44.45
WSU Open Track and Field Meet
Jan 17-18, 2014
11:05.61
Idaho Collegiate II
Feb 15, 2013
5000 Meters (Outdoor)
Top↑
17:38.71
Northwest Conference Outdoor Track & Field Championships
Apr 22-23, 2016
17:41.00
2016 Buc Scoring Invite
Mar 17-18, 2016
18:09.41
Northwest Conference Track & Field Championships
Apr 24-25, 2015
18:18.28
WAR 8
Apr 10-11, 2015
18:08.78
Buc Scoring Invite
Mar 19-20, 2015
18:31.31
Northwest Conference Track & Field Championships
Apr 25-26, 2014
18:30.56
UPS Peyton Scoring Meet
Mar 28-29, 2014
18:41.71
2013 Northwest Conference Championships
Apr 26-27, 2013
18:21.63
2013 Buc Scoring Invite
Mar 21-22, 2013
3000 Steeplechase (Outdoor)
Top↑
11:21.43
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
11:06.66
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
11:04.06
2016 Whitworth NCAA Final Qualifying Meet
May 18-19, 2016
10:56.08
Oregon Twilight
May 6, 2016
10:56.34
Northwest Conference Outdoor Track & Field Championships
Apr 22-23, 2016
11:11.43
WAR 9
Apr 8- 9, 2016
11:15.32
Puget Sound Invitational
Mar 5, 2016
11:34.56
Ken Shannon Invitational
May 8- 9, 2015
11:08.03
Northwest Conference Track & Field Championships
Apr 24-25, 2015
11:36.00
GFU Rich Allen Invitational
Mar 28, 2015
11:40.72
Puget Sound Five Way
Mar 7, 2015
11:34.53
Northwest Conference Track & Field Championships
Apr 25-26, 2014
11:55.90
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
11:30.84
2013 Northwest Conference Championships
Apr 26-27, 2013
11:44.35
WAR VI Team Dual
Apr 12-13, 2013
11:39.98
UPS Peyton Scoring Meet
Mar 30, 2013
11:58.2h
Dusty Lane Open
Mar 16, 2013
4 x 400 Relay (Outdoor)
Top↑
4:34.54
2nd Annual Whitworth/Lewis-Clark State Dual Twilight
Mar 8, 2016
4:28.06
10th Annual Sam Adams Classic
Apr 4, 2015
4:15.8
8th Annual Sam Adams Classic
Apr 6, 2013
4:30.05
2013 Willamette Opener
Mar 2, 2013
4 x 400 Relay (Indoor)
Top↑
4:38.43
WSU Cougar Indoor Track and Field Meet
Jan 31-Feb 1, 2014
4k
Top↑
14:59.0
Clash of the Inland NW
Aug 30, 2014
15:39.0
Clash of the Inland NW
Aug 31, 2013
5k
Top↑
18:13.9
41st Charles Bowles Willamette Invitational
Oct 3, 2015
18:39.8
40th Charles Bowles Willamette Invitational
Oct 4, 2014
18:57.2
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
19:43.0
Inland Empire Classic
Oct 13, 2012
19:13.1
38th Charles Bowles Willamette Invitational
Sep 29, 2012
23:01.3
Runners Soul Erik Anderson Cross Country Invitational
Sep 22, 2012
6k
Top↑
22:16.3
NCAA Division III Cross Country Championships
Nov 21, 2015
21:52.4
NCAA Division III West Region Cross Country Championships
Nov 14, 2015
22:42.3
NWC X-C Championships
Oct 31, 2015
22:32.9
L&C Invite
Oct 17, 2015
22:20.6
Sundodger Invitational (D-I Only)
Sep 19, 2015
23:15.2
NCAA Division III West Region Cross Country Championships
Nov 15, 2014
22:38.0
2014 NWC Championships
Nov 1, 2014
22:47.6
Lewis & Clark Invitational
Oct 18, 2014
22:59.2
Sundodger Invitational
Sep 20, 2014
22:53.0
NCAA Division III West Region Cross Country Championships
Nov 16, 2013
22:48.5
2013 NWC XC Championship Meet
Nov 2, 2013
23:07.0
Lewis & Clark Invitational
Oct 19, 2013
22:52.9
Sundodger Invitational
Sep 14, 2013
22:43.3
NCAA Division III West Region Cross Country Championships
Nov 10, 2012
23:51.0
NWC Cross Country Championships
Oct 27, 2012
24:04.2
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
4000k
Top↑
15:53.7
Clash of Inland Northwest
Sep 1, 2012
2016 Outdoors
800 Meters
2:27.84
2nd Annual Whitworth/Lewis-Clark State Dual Twilight
March 8, 2016
1500 Meters
4:54.24
11th Annual Sam Adams Classic
April 2, 2016
4:54.61
2nd Annual Whitworth/Lewis-Clark State Dual Twilight
March 8, 2016
5000 Meters
17:38.71
Northwest Conference Outdoor Track & Field Championships
April 22-23, 2016
17:41.00
2016 Buc Scoring Invite
March 17-18, 2016
3000 Steeplechase
11:21.43
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
11:06.66
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
11:04.06
2016 Whitworth NCAA Final Qualifying Meet
May 18-19, 2016
10:56.08
Oregon Twilight
May 6, 2016
10:56.34
Northwest Conference Outdoor Track & Field Championships
April 22-23, 2016
11:11.43
WAR 9
April 8- 9, 2016
11:15.32
Puget Sound Invitational
March 5, 2016
4 x 400 Relay
4:34.54
2nd Annual Whitworth/Lewis-Clark State Dual Twilight
March 8, 2016
2016 Indoors
3000 Meters
10:15.78
UW Open
February 14, 2016
10:42.05
Idaho Vandal Indoor Invitational
January 16, 2016
2015 XC
5k
18:13.9
41st Charles Bowles Willamette Invitational
October 3, 2015
6k
22:16.3
NCAA Division III Cross Country Championships
November 21, 2015
21:52.4
NCAA Division III West Region Cross Country Championships
November 14, 2015
22:42.3
NWC X-C Championships
October 31, 2015
22:32.9
L&C Invite
October 17, 2015
22:20.6
Sundodger Invitational (D-I Only)
September 19, 2015
2015 Outdoors
800 Meters
2:27.73
10th Annual Sam Adams Classic
April 4, 2015
1500 Meters
4:54.86
10th Annual Sam Adams Classic
April 4, 2015
5000 Meters
18:09.41
Northwest Conference Track & Field Championships
April 24-25, 2015
18:18.28
WAR 8
April 10-11, 2015
18:08.78
Buc Scoring Invite
March 19-20, 2015
3000 Steeplechase
11:34.56
Ken Shannon Invitational
May 8- 9, 2015
11:08.03
Northwest Conference Track & Field Championships
April 24-25, 2015
11:36.00
GFU Rich Allen Invitational
March 28, 2015
11:40.72
Puget Sound Five Way
March 7, 2015
4 x 400 Relay
4:28.06
10th Annual Sam Adams Classic
April 4, 2015
2014 XC
4k
14:59.0
Clash of the Inland NW
August 30, 2014
5k
18:39.8
40th Charles Bowles Willamette Invitational
October 4, 2014
6k
23:15.2
NCAA Division III West Region Cross Country Championships
November 15, 2014
22:38.0
2014 NWC Championships
November 1, 2014
22:47.6
Lewis & Clark Invitational
October 18, 2014
22:59.2
Sundodger Invitational
September 20, 2014
2014 Outdoors
5000 Meters
18:31.31
Northwest Conference Track & Field Championships
April 25-26, 2014
18:30.56
UPS Peyton Scoring Meet
March 28-29, 2014
3000 Steeplechase
11:34.53
Northwest Conference Track & Field Championships
April 25-26, 2014
11:55.90
WAR 7 - NW Scoring Clash
April 11-12, 2014
2014 Indoors
Mile
5:23.63
WSU Cougar Indoor Track and Field Meet
January 31-February 1, 2014
3000 Meters
10:28.08
UW Indoor Open
February 16, 2014
10:44.45
WSU Open Track and Field Meet
January 17-18, 2014
4 x 400 Relay
4:38.43
WSU Cougar Indoor Track and Field Meet
January 31-February 1, 2014
2013 XC
4k
15:39.0
Clash of the Inland NW
August 31, 2013
5k
18:57.2
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
October 5, 2013
6k
22:53.0
NCAA Division III West Region Cross Country Championships
November 16, 2013
22:48.5
2013 NWC XC Championship Meet
November 2, 2013
23:07.0
Lewis & Clark Invitational
October 19, 2013
22:52.9
Sundodger Invitational
September 14, 2013
2013 Outdoors
800 Meters
2:31.21
(2.0)
2013 Willamette Opener
March 2, 2013
1500 Meters
5:03.47
8th Annual Sam Adams Classic
April 6, 2013
4:58.82
(1.8)
2013 Willamette Opener
March 2, 2013
5000 Meters
18:41.71
2013 Northwest Conference Championships
April 26-27, 2013
18:21.63
2013 Buc Scoring Invite
March 21-22, 2013
3000 Steeplechase
11:30.84
2013 Northwest Conference Championships
April 26-27, 2013
11:44.35
WAR VI Team Dual
April 12-13, 2013
11:39.98
UPS Peyton Scoring Meet
March 30, 2013
11:58.2h
Dusty Lane Open
March 16, 2013
4 x 400 Relay
4:15.8
8th Annual Sam Adams Classic
April 6, 2013
4:30.05
2013 Willamette Opener
March 2, 2013
2013 Indoors
3000 Meters
11:05.61
Idaho Collegiate II
February 15, 2013
2012 XC
5k
19:43.0
Inland Empire Classic
October 13, 2012
19:13.1
38th Charles Bowles Willamette Invitational
September 29, 2012
23:01.3
Runners Soul Erik Anderson Cross Country Invitational
September 22, 2012
6k
22:43.3
NCAA Division III West Region Cross Country Championships
November 10, 2012
23:51.0
NWC Cross Country Championships
October 27, 2012
24:04.2
UW Sundodger Cross Country Invitational (College)
September 15, 2012
4000k
15:53.7
Clash of Inland Northwest
September 1, 2012
800 Meters (Outdoors)
2016
2:27.84
2nd Annual Whitworth/Lewis-Clark State Dual Twilight
(Mar 8, 2016)
2015
2:27.73
10th Annual Sam Adams Classic
(Apr 4, 2015)
1500 Meters (Outdoors)
2016
4:54.24
11th Annual Sam Adams Classic
(Apr 2, 2016)
2015
4:54.86
10th Annual Sam Adams Classic
(Apr 4, 2015)
2013
4:58.82
(1.8)
2013 Willamette Opener
(Mar 2, 2013)
5000 Meters (Outdoors)
2016
17:38.71
Northwest Conference Outdoor Track & Field Championships
(Apr 22-23, 2016)
2015
18:08.78
Buc Scoring Invite
(Mar 19-20, 2015)
2014
18:30.56
UPS Peyton Scoring Meet
(Mar 28-29, 2014)
2013
18:21.63
2013 Buc Scoring Invite
(Mar 21-22, 2013)
3000 Steeplechase (Outdoors)
2016
10:56.08
Oregon Twilight
(May 6, 2016)
2015
11:08.03
Northwest Conference Track & Field Championships
(Apr 24-25, 2015)
2014
11:34.53
Northwest Conference Track & Field Championships
(Apr 25-26, 2014)
2013
11:30.84
2013 Northwest Conference Championships
(Apr 26-27, 2013)
Mile (Indoors)
2014
5:23.63
WSU Cougar Indoor Track and Field Meet
(Jan 31-Feb 1, 2014)
3000 Meters (Indoors)
2016
10:15.78
UW Open
(Feb 14, 2016)
2014
10:28.08
UW Indoor Open
(Feb 16, 2014)
2013
11:05.61
Idaho Collegiate II
(Feb 15, 2013)
4k (XC)
2014
14:59.0
Clash of the Inland NW
Aug 30, 2014
2013
15:39.0
Clash of the Inland NW
Aug 31, 2013
5k (XC)
2015
18:13.9
41st Charles Bowles Willamette Invitational
Oct 3, 2015
2014
18:39.8
40th Charles Bowles Willamette Invitational
Oct 4, 2014
2013
18:57.2
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
2012
19:13.1
38th Charles Bowles Willamette Invitational
Sep 29, 2012
6k (XC)
2015
21:52.4
NCAA Division III West Region Cross Country Championships
Nov 14, 2015
2014
22:38.0
2014 NWC Championships
Nov 1, 2014
2013
22:48.5
2013 NWC XC Championship Meet
Nov 2, 2013
2012
22:43.3
NCAA Division III West Region Cross Country Championships
Nov 10, 2012
4000k (XC)
2012
15:53.7
Clash of Inland Northwest
Sep 1, 2012