ELHADJI MBOW (SR-4)

ST. AUGUSTINE'S

College Bests

400 800
400H  

NCAA Division II Outdoor Championships    May 22-24, 2014
400H 51.46 5th (F)
400H 51.51 2nd (P)
4x400 3:09.42 2nd (P)
2014 Liberty Twilight    May 1, 2014
400 48.88 9th (F)
Penn Relays    Apr 24-26, 2014
400H 52.19
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
400H 51.71 2nd (F)
400H 52.10 1st (P)
2014 Aggie Invitational    Apr 12, 2014
400 48.63 10th (F)
Florida Relays    Apr 3- 5, 2014
400H 50.12 6th (F)
4x400 3:06.97 13th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
400H 51.35 4th (F)
4x400 3:06.59 2nd (F)
Shamrock Invitational 2014    Mar 20-22, 2014
400H 51.29 1st (F)
4x400 3:15.83 6th (F)
CIAA Indoor Championship    Feb 16-17, 2014
800 1:57.51 1st (F)
800 1:58.08 2nd (P)
DMR 10:06.06 1st (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
400 49.31 8th (F)
DMR 10:34.19 8th (F)
Tar Heel Opener    Jan 25, 2014
4x400 3:18.28 1st (F)
Virginia Tech Invitational    Jan 17-18, 2014
400 49.73 6th (F)
4x400 3:20.38 9th (F)
Wake Forest Invitational    Jan 11, 2014
800 1:57.17 6th (F)
4x400 3:24.83 6th (F)
CNU Holiday Open    Dec 7, 2013
400 51.10 6th (F)
4x400 3:19.45 2nd (F)
NCAA Division II Outdoor Championships    May 23-25, 2013
400H 49.86 2nd (F)
400H 51.35 4th (P)
4x400 3:06.11 2nd (P)
Virginia Challenge    May 10-11, 2013
400H 50.09 2nd (F)
Duke Twilight    May 5, 2013
400H 50.93 1st (F)
Penn Relays    Apr 25-27, 2013
400H 51.19
SMR 3:20.27
CIAA Outdoor Track & Field Championships    Apr 19, 2013
400H NT
400H 54.47 3rd (P)
Florida Relays (College/Open)    Apr 4- 6, 2013
400H 50.53 4th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400H 50.64 2nd (F)
4x400 3:07.54 2nd (F)
SMR 3:21.95 2nd (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
400 47.84 4th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
400H 51.15 1st (F)
4x400 3:10.62 2nd (F)
Virginia Tech Challenge    Feb 15-16, 2013
400 48.89 7th (F)
DMR 10:18.29 3rd (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
4x400 3:18.17 1st (F)
DMR 10:25.47 1st (F)
Penn State National Invitational    Jan 25-26, 2013
400 49.05 2nd (F)
DMR 10:06.38 6th (F)
400 Meters (Outdoor)
Top↑
2014 Liberty Twilight May 1, 2014
2014 Aggie Invitational Apr 12, 2014
High Point University VertKlasse Meeting Mar 22-23, 2013
400 Meters (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
Virginia Tech Invitational Jan 17-18, 2014
CNU Holiday Open Dec 7, 2013
Virginia Tech Challenge Feb 15-16, 2013
Penn State National Invitational Jan 25-26, 2013
800 Meters (Indoor)
Top↑
CIAA Indoor Championship Feb 16-17, 2014
CIAA Indoor Championship Feb 16-17, 2014
Wake Forest Invitational Jan 11, 2014
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
400 Hurdles (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Florida Relays Apr 3- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
NT
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 22-24, 2014
Florida Relays Apr 3- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
NCAA Division II Outdoor Championships May 23-25, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 400 Relay (Indoor)
Top↑
Tar Heel Opener Jan 25, 2014
Virginia Tech Invitational Jan 17-18, 2014
Wake Forest Invitational Jan 11, 2014
CNU Holiday Open Dec 7, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Championship Feb 16-17, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Virginia Tech Challenge Feb 15-16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Penn State National Invitational Jan 25-26, 2013

2014 Outdoors

2014 Indoors

400 Meters
Penn State National Invitational January 31-February 1, 2014
Virginia Tech Invitational January 17-18, 2014
800 Meters
CIAA Indoor Championship February 16-17, 2014
CIAA Indoor Championship February 16-17, 2014
Wake Forest Invitational January 11, 2014
4 x 400 Relay
Tar Heel Opener January 25, 2014
Virginia Tech Invitational January 17-18, 2014
Wake Forest Invitational January 11, 2014
Distance Medley Relay
CIAA Indoor Championship February 16-17, 2014
Penn State National Invitational January 31-February 1, 2014

2013 Indoors

400 Meters
CNU Holiday Open December 7, 2013
Virginia Tech Challenge February 15-16, 2013
Penn State National Invitational January 25-26, 2013
4 x 400 Relay
CNU Holiday Open December 7, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
Distance Medley Relay
Virginia Tech Challenge February 15-16, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
Penn State National Invitational January 25-26, 2013

2013 Outdoors

400 Meters
High Point University VertKlasse Meeting March 22-23, 2013
400 Hurdles
Penn Relays April 25-27, 2013
400 Hurdles
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
NT
CIAA Outdoor Track & Field Championships April 19, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
Florida Relays (College/Open) April 4- 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
Shamrock Invitational XVII March 14-16, 2013
4 x 400 Relay
NCAA Division II Outdoor Championships May 23-25, 2013
Raleigh Relays (College/University) March 29-30, 2013
Shamrock Invitational XVII March 14-16, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013
Raleigh Relays (College/University) March 29-30, 2013
400 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
400 Hurdles (Outdoors)
2014  
(Apr 24-26, 2014)
2013  
(Apr 25-27, 2013)
400 Hurdles (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
400 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 15-16, 2013)
800 Meters (Indoors)
2014  
(Jan 11, 2014)