BEN ASAMOAH (SR-4)

RPI

College Bests

200
24.69 (+0.0)
400
500 600
800 1500
400H  

St. John Fisher College Last Chance Meet    May 14, 2016
800 2:03.04 14th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
800 2:02.08 20th (F)
2016 Capital District Classic    Apr 30, 2016
800 2:01.77 9th (F)
4x400 3:37.49 4th (F)
2016 Upstate Classic    Apr 16, 2016
800 2:04.56 13th (F)
MIT Quad    Apr 9, 2016
1500 4:25.67 16th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
400 55.46 35th (F)
4x400 3:39.07 15th (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 DNF
2016 Dartmouth Indoor Classic    Feb 6, 2016
800 2:05.96 21st (F)
4x400 3:37.49 5th (F)
Middlebury Invitational    Jan 29-30, 2016
800 2:06.01 16th (F)
4x400 3:38.00 4th (F)
Ithaca Quad Meet    Jan 22, 2016
800 2:07.10 8th (F)
Bowdoin Quad Meet    Jan 15-16, 2016
600 1:28.78 7th (F)
4x400 3:42.63
Oneonta May Meet    May 9, 2015
800 2:03.68 16th (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
800 2:03.43 25th (F)
2015 Capital District Classic    Apr 25, 2015
800 2:04.41 23rd (F)
Dick Farley Invitational    Apr 11, 2015
800 2:08.55 18th (F)
4x400 3:32.25 2nd (F)
Engineers Cup    Apr 4, 2015
400H 1:06.24 4th (F)
4x400 3:39.39 4th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
800 2:05.32 9th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
800 2:06.20 15th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
500 1:12.24 19th (F)
4x400 3:42.29 16th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
500 1:12.72 25th (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
400 56.72 13th (F)
4x400 3:44.21 7th (F)
Bowdoin Invitational #1    Jan 17, 2015
600 DNF
4x400 3:40.29 7th (F)
Bowdoin January Invitational    Jan 10-11, 2014
600 1:29.4h 10th (F)
4x400 3:38.2h 3rd (F)
Upstate Track & Field Classic    Apr 13, 2013
800 2:07.00 23rd (F)
Ramapo Northeast Challenge    Mar 30, 2013
800 2:05.36 23rd (F)
4x400 3:49.28 15th (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
400 54.42 19th (F)
2013 Liberty League Indoor Track & Field Championships    Feb 9, 2013
200 24.84 21st (F)
400 54.17 14th (F)
2013 Dartmouth Indoor Classic    Feb 2, 2013
200 24.69 27th (F)
500 1:11.24 17th (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
400 NT
4x400 3:46.47 7th (F)
Bowdoin Quad II    Jan 19, 2013
600 1:31.21 11th (F)
4x400 3:33.83 4th (F)
200 Meters (Indoor)
Top↑
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
2013 Dartmouth Indoor Classic Feb 2, 2013
400 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 2, 2016
400 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Cornell Deneault Invitational 2013 Feb 16, 2013
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
NT
Springfield College Indoor T&F Meet #2 Jan 26, 2013
500 Meters (Indoor)
Top↑
2015 Dartmouth Indoor Classic Feb 7, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
2013 Dartmouth Indoor Classic Feb 2, 2013
600 Meters (Indoor)
Top↑
Bowdoin Quad Meet Jan 15-16, 2016
DNF
Bowdoin Invitational #1 Jan 17, 2015
Bowdoin January Invitational Jan 10-11, 2014
Bowdoin Quad II Jan 19, 2013
800 Meters (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 14, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
2016 Capital District Classic Apr 30, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
2016 Upstate Classic Apr 16, 2016
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Capital District Classic Apr 25, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Dick Farley Invitational Apr 11, 2015
NT
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Upstate Track & Field Classic Apr 13, 2013
Ramapo Northeast Challenge Mar 30, 2013
800 Meters (Indoor)
Top↑
2016 Dartmouth Indoor Classic Feb 6, 2016
Middlebury Invitational Jan 29-30, 2016
Ithaca Quad Meet Jan 22, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
1000 Meters (Indoor)
Top↑
DNF
Utica College Pioneer Invitational Feb 20, 2016
1500 Meters (Outdoor)
Top↑
MIT Quad Apr 9, 2016
400 Hurdles (Outdoor)
Top↑
Engineers Cup Apr 4, 2015
4 x 400 Relay (Outdoor)
Top↑
2016 Capital District Classic Apr 30, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Dick Farley Invitational Apr 11, 2015
Engineers Cup Apr 4, 2015
Ramapo Northeast Challenge Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
2016 Dartmouth Indoor Classic Feb 6, 2016
Middlebury Invitational Jan 29-30, 2016
Bowdoin Quad Meet Jan 15-16, 2016
2015 Dartmouth Indoor Classic Feb 7, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Bowdoin Invitational #1 Jan 17, 2015
Bowdoin January Invitational Jan 10-11, 2014
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Bowdoin Quad II Jan 19, 2013

2016 Outdoors

2016 Indoors

600 Meters
Bowdoin Quad Meet January 15-16, 2016
800 Meters
2016 Dartmouth Indoor Classic February 6, 2016
Middlebury Invitational January 29-30, 2016
Ithaca Quad Meet January 22, 2016
1000 Meters
DNF
Utica College Pioneer Invitational February 20, 2016
4 x 400 Relay
2016 Dartmouth Indoor Classic February 6, 2016
Middlebury Invitational January 29-30, 2016
Bowdoin Quad Meet January 15-16, 2016

2015 Outdoors

2015 Indoors

400 Meters
Springfield College Indoor T&F Meet #2 January 24, 2015
500 Meters
2015 Dartmouth Indoor Classic February 7, 2015
2015 Bomber Invitational January 31-February 1, 2015
600 Meters
DNF
Bowdoin Invitational #1 January 17, 2015
800 Meters
Brockport Golden Eagle Invitational February 21, 2015
2015 Liberty League Indoor T&F Championships February 14, 2015
4 x 400 Relay
2015 Dartmouth Indoor Classic February 7, 2015
Springfield College Indoor T&F Meet #2 January 24, 2015
Bowdoin Invitational #1 January 17, 2015

2014 Indoors

600 Meters
Bowdoin January Invitational January 10-11, 2014
4 x 400 Relay
Bowdoin January Invitational January 10-11, 2014

2013 Outdoors

2013 Indoors

400 Meters (Outdoors)
2016  
800 Meters (Outdoors)
2016  
(Apr 30, 2016)
2015  
2013  
(Mar 30, 2013)
1500 Meters (Outdoors)
2016  
(Apr 9, 2016)
400 Hurdles (Outdoors)
2015  
(Apr 4, 2015)
200 Meters (Indoors)
2013  
400 Meters (Indoors)
2015  
2013  
500 Meters (Indoors)
2015  
2013  
600 Meters (Indoors)
2016  
(Jan 15-16, 2016)
2014  
(Jan 10-11, 2014)
2013  
(Jan 19, 2013)
800 Meters (Indoors)
2016  
2015