TFRRS | Connor Rog – Track and Field Results & Statistics

CONNOR ROG (JR-3)

VIRGINIA

College Bests

3000	8:09.76	5000	14:15.23
8K (XC)	23:40.2	10K (XC)	30:57.2

ACC Outdoor Track & Field Championships May 14-16, 2015
5000	14:24.70	8th (F)

2015 Penn Relays Apr 23-25, 2015
5000	14:17.54

Virginia Challenge Apr 17-18, 2015
5000	DNF

Virginia Cup Mar 21, 2015
3000	9:02.35	1st (F)

NCAA Division I Cross Country Championships Nov 22, 2014
10k	31:26.4	84th

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
10k	30:57.2	27th

ACC Cross Country Championships Oct 31, 2014
8k	23:40.2	14th

Washington Invitational Oct 4, 2014
8k	23:57.2	20th

Panorama Farms Invitational Sep 26, 2014
8k	24:15.5	8th

Virginia Challenge May 9-10, 2014
5000	14:34.59	18th (F)

ACC Outdoor Track & Field Championships Apr 17-19, 2014
5000	14:31.53	23rd (F)

Virginia-Cal-Michigan Apr 5, 2014
5000	14:30.63	8th (F)

ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
3000	8:25.80	15th (F)
5000	14:15.23	9th (F)

Iowa State Classic Feb 14-15, 2014
3000	8:09.76	8th (F)

Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
3000	8:09.89	5th (F)

Orange and Purple Classic Jan 11, 2014
3000	8:24.71	2nd (F)

QUICK LINKS:

3000
5000
8k
10k

3000 Meters (Outdoor) Top↑
9:02.35	Virginia Cup	Mar 21, 2015

3000 Meters (Indoor) Top↑
8:25.80	ACC Indoor Track & Field Championships	Feb 27-Mar 1, 2014
8:09.76	Iowa State Classic	Feb 14-15, 2014
8:09.89	Rod McCravy Memorial Track & Field Meet	Jan 24-25, 2014
8:24.71	Orange and Purple Classic	Jan 11, 2014

5000 Meters (Outdoor) Top↑
14:24.70	ACC Outdoor Track & Field Championships	May 14-16, 2015
14:17.54	2015 Penn Relays	Apr 23-25, 2015
DNF	Virginia Challenge	Apr 17-18, 2015
14:34.59	Virginia Challenge	May 9-10, 2014
14:31.53	ACC Outdoor Track & Field Championships	Apr 17-19, 2014
14:30.63	Virginia-Cal-Michigan	Apr 5, 2014

5000 Meters (Indoor) Top↑
14:15.23	ACC Indoor Track & Field Championships	Feb 27-Mar 1, 2014

8k Top↑
23:40.2	ACC Cross Country Championships	Oct 31, 2014
23:57.2	Washington Invitational	Oct 4, 2014
24:15.5	Panorama Farms Invitational	Sep 26, 2014

10k Top↑
31:26.4	NCAA Division I Cross Country Championships	Nov 22, 2014
30:57.2	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2014

2015 Outdoors

3000 Meters
9:02.35	Virginia Cup	March 21, 2015

5000 Meters
14:24.70	ACC Outdoor Track & Field Championships	May 14-16, 2015
14:17.54	2015 Penn Relays	April 23-25, 2015
DNF	Virginia Challenge	April 17-18, 2015

2014 XC

8k
23:40.2	ACC Cross Country Championships	October 31, 2014
23:57.2	Washington Invitational	October 4, 2014
24:15.5	Panorama Farms Invitational	September 26, 2014

10k
31:26.4	NCAA Division I Cross Country Championships	November 22, 2014
30:57.2	NCAA Division I Southeast Region Cross Country Championships	November 14, 2014

2014 Outdoors

5000 Meters
14:34.59	Virginia Challenge	May 9-10, 2014
14:31.53	ACC Outdoor Track & Field Championships	April 17-19, 2014
14:30.63	Virginia-Cal-Michigan	April 5, 2014

2014 Indoors

3000 Meters
8:25.80	ACC Indoor Track & Field Championships	February 27-March 1, 2014
8:09.76	Iowa State Classic	February 14-15, 2014
8:09.89	Rod McCravy Memorial Track & Field Meet	January 24-25, 2014
8:24.71	Orange and Purple Classic	January 11, 2014

5000 Meters
14:15.23	ACC Indoor Track & Field Championships	February 27-March 1, 2014

3000 Meters (Outdoors)
2015	9:02.35	Virginia Cup (Mar 21, 2015)

5000 Meters (Outdoors)
2015	14:17.54	2015 Penn Relays (Apr 23-25, 2015)
2014	14:30.63	Virginia-Cal-Michigan (Apr 5, 2014)

8k (XC)
2014	23:40.2	ACC Cross Country Championships Oct 31, 2014

10k (XC)
2014	30:57.2	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014

3000 Meters (Indoors)
2014	8:09.76	Iowa State Classic (Feb 14-15, 2014)

5000 Meters (Indoors)
2014	14:15.23	ACC Indoor Track & Field Championships (Feb 27-Mar 1, 2014)