KAITLIN BEMBENEK (SR-4)

GUSTAVUS ADOLPHUS

College Bests

100
12.86 (1.8)
200
25.83 (0.6)
400 PV
  7' 7.25"
MIAC Outdoor Championships    May 13-14, 2016
200 26.73 (2.3)
400 1:02.70
4x100 50.17 2nd (F)
4x100 50.63
4x400 4:06.71 6th (F)
Meet of the UnSaintly    May 7, 2016
400 59.37 5th (F)
4x400 4:20.87 2nd (F)
MSU Twilight    May 4, 2016
200 25.83 (0.6) 7th (F)
Drake Alternative    Apr 30, 2016
100 12.96 (4.7) 7th (F)
100 12.86 (1.8) 6th (P)
200 26.84 (1.9) 8th (F)
Carleton Relays    Apr 23, 2016
400 59.92 5th (F)
Lee Krough Invitational    Apr 16, 2016
200 26.52 (2.1) 9th (F)
400 1:02.42 6th (F)
CSB-SJU Outdoor Invitational    Apr 10-11, 2016
200 26.74 (4.1) 2nd (F)
400 NT
4x100 50.73 3rd (F)
2016 PLNU Track & Field Invitational    Mar 26, 2016
200 26.69 (1.2) 23rd (F)
400 1:00.75 13th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
200 26.86 9th (F)
400 1:00.62 8th (F)
4x200 1:50.45 10th (F)
4x400 4:10.61 8th (F)
CSB-SJU Invitational    Feb 20, 2016
400 NT
Carleton Meet of Hearts    Feb 13, 2016
200 27.36 5th (F)
400 1:02.20 6th (F)
Ted Nelson Classic    Feb 6, 2016
200 27.51 27th (F)
400 1:01.58 14th (F)
4x400 DQ
St. Olaf Invitational    Jan 29, 2016
200 27.44 2nd (F)
400 1:02.35 2nd (F)
4x200 1:53.71 1st (F)
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
200 26.77 (-0.6) 16th (P)
400 1:01.87 9th (F)
400 59.37 8th (P)
4x100 50.48 10th (P)
4x400 4:09.58 10th (F)
MSU Twilight    Apr 29, 2015
100 13.18 (1.0) 3rd (F)
4x400 4:09.03 4th (F)
Drake Alternative    Apr 25, 2015
400 1:00.57 4th (F)
Carleton Relays    Apr 18, 2015
200 26.47 (2.1) 5th (F)
400 59.52 3rd (F)
4x100 50.59 3rd (F)
Lee Krough Invitational    Apr 11, 2015
400 1:01.51 3rd (F)
Wartburg Outdoor Select    Apr 2- 3, 2015
200 27.04 (2.9) 4th (F)
400 1:01.98 2nd (F)
2015 PLNU Collegiate Invitational    Mar 28, 2015
200 26.77 (0.3) 16th (F)
400 1:00.79 9th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
200 26.74 8th (F)
400 1:01.37 8th (F)
4x200 1:49.51 10th (F)
4x400 4:11.49 7th (F)
Kilt Classic    Feb 27, 2015
200 27.29 4th (F)
400 1:00.74 2nd (F)
CSB-SJU Invitational    Feb 21, 2015
200 26.87 1st (F)
4x200 NT
4x400 4:13.98 4th (F)
Carleton Kelly Family Meet of Hearts    Feb 13-14, 2015
400 1:03.33 4th (F)
4x200 1:50.30 3rd (F)
4x400 4:14.20 4th (F)
St. Olaf Quad    Jan 30, 2015
200 27.14 2nd (F)
4x400 4:15.71 4th (F)
PV 2.32m 7' 7.25" 8th (F)
MIAC Outdoor Championships    May 10-11, 2013
200 26.81 (0.6)
400 1:01.01
4x100 51.35 8th (F)
4x100 50.3
4x400 4:04.65 5th (F)
Hamline Unsaintly    May 3- 4, 2013
400 1:01.61 14th (F)
MSU Twilight    Apr 30, 2013
100 NT (0.3)
200 26.75 (1.3) 6th (F)
4x100 51.42 2nd (F)
Drake Alternative    Apr 27, 2013
100 13.20 (3.2) 8th (F)
100 13.26 (0.1) 9th (P)
200 27.24 (3.5) 11th (F)
Central College Open    Apr 20, 2013
200 27.36 (1.6) 14th (F)
4x100 51.79 6th (F)
4x400 4:07.74 3rd (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
4x200 1:48.54 7th (F)
4x400 4:06.53 7th (F)
Macalester PreMIAC Meet    Feb 22, 2013
200 28.31 6th (F)
400 1:04.85 5th (F)
Ted Nelson Classic    Feb 2, 2013
200 27.50 6th (F)
4x400 4:19.55 4th (F)
St. Olaf Tri    Jan 25, 2013
200 27.43 3rd (F)
4x400 4:15.68 2nd (F)
100 Meters (Outdoor)
Top↑
12.96 (4.7)
Drake Alternative Apr 30, 2016
12.86 (1.8)
Drake Alternative Apr 30, 2016
13.18 (1.0)
MSU Twilight Apr 29, 2015
NT (0.3)
MSU Twilight Apr 30, 2013
13.20 (3.2)
Drake Alternative Apr 27, 2013
13.26 (0.1)
Drake Alternative Apr 27, 2013
200 Meters (Outdoor)
Top↑
26.73 (2.3)
MIAC Outdoor Championships May 13-14, 2016
25.83 (0.6)
MSU Twilight May 4, 2016
26.84 (1.9)
Drake Alternative Apr 30, 2016
26.52 (2.1)
Lee Krough Invitational Apr 16, 2016
26.74 (4.1)
CSB-SJU Outdoor Invitational Apr 10-11, 2016
26.69 (1.2)
2016 PLNU Track & Field Invitational Mar 26, 2016
26.77 (-0.6)
MIAC Outdoor Track & Field Championships May 8- 9, 2015
26.47 (2.1)
Carleton Relays Apr 18, 2015
27.04 (2.9)
Wartburg Outdoor Select Apr 2- 3, 2015
26.77 (0.3)
2015 PLNU Collegiate Invitational Mar 28, 2015
26.81 (0.6)
MIAC Outdoor Championships May 10-11, 2013
26.75 (1.3)
MSU Twilight Apr 30, 2013
27.24 (3.5)
Drake Alternative Apr 27, 2013
27.36 (1.6)
Central College Open Apr 20, 2013
200 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
Carleton Meet of Hearts Feb 13, 2016
Ted Nelson Classic Feb 6, 2016
St. Olaf Invitational Jan 29, 2016
MIAC Indoor Championships Mar 5- 7, 2015
Kilt Classic Feb 27, 2015
CSB-SJU Invitational Feb 21, 2015
St. Olaf Quad Jan 30, 2015
Macalester PreMIAC Meet Feb 22, 2013
Ted Nelson Classic Feb 2, 2013
St. Olaf Tri Jan 25, 2013
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
Carleton Relays Apr 23, 2016
Lee Krough Invitational Apr 16, 2016
NT
CSB-SJU Outdoor Invitational Apr 10-11, 2016
2016 PLNU Track & Field Invitational Mar 26, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Drake Alternative Apr 25, 2015
Carleton Relays Apr 18, 2015
Lee Krough Invitational Apr 11, 2015
Wartburg Outdoor Select Apr 2- 3, 2015
2015 PLNU Collegiate Invitational Mar 28, 2015
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
NT
CSB-SJU Invitational Feb 20, 2016
Carleton Meet of Hearts Feb 13, 2016
Ted Nelson Classic Feb 6, 2016
St. Olaf Invitational Jan 29, 2016
MIAC Indoor Championships Mar 5- 7, 2015
Kilt Classic Feb 27, 2015
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
Macalester PreMIAC Meet Feb 22, 2013
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
CSB-SJU Outdoor Invitational Apr 10-11, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Carleton Relays Apr 18, 2015
MIAC Outdoor Championships May 10-11, 2013
MIAC Outdoor Championships May 10-11, 2013
MSU Twilight Apr 30, 2013
Central College Open Apr 20, 2013
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
St. Olaf Invitational Jan 29, 2016
MIAC Indoor Championships Mar 5- 7, 2015
NT
CSB-SJU Invitational Feb 21, 2015
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
MIAC Indoor Championships Feb 28-Mar 2, 2013
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MSU Twilight Apr 29, 2015
MIAC Outdoor Championships May 10-11, 2013
Central College Open Apr 20, 2013
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
DQ
Ted Nelson Classic Feb 6, 2016
MIAC Indoor Championships Mar 5- 7, 2015
CSB-SJU Invitational Feb 21, 2015
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
St. Olaf Quad Jan 30, 2015
MIAC Indoor Championships Feb 28-Mar 2, 2013
Ted Nelson Classic Feb 2, 2013
St. Olaf Tri Jan 25, 2013
Pole Vault (Indoor)
Top↑
7' 7.25"
St. Olaf Quad Jan 30, 2015

2016 Outdoors

100 Meters
12.96 (4.7)
Drake Alternative April 30, 2016
12.86 (1.8)
Drake Alternative April 30, 2016
200 Meters
26.73 (2.3)
MIAC Outdoor Championships May 13-14, 2016
25.83 (0.6)
MSU Twilight May 4, 2016
26.84 (1.9)
Drake Alternative April 30, 2016
26.52 (2.1)
Lee Krough Invitational April 16, 2016
26.74 (4.1)
CSB-SJU Outdoor Invitational April 10-11, 2016
26.69 (1.2)
2016 PLNU Track & Field Invitational March 26, 2016
400 Meters
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
Carleton Relays April 23, 2016
Lee Krough Invitational April 16, 2016
NT
CSB-SJU Outdoor Invitational April 10-11, 2016
2016 PLNU Track & Field Invitational March 26, 2016
4 x 100 Relay
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
CSB-SJU Outdoor Invitational April 10-11, 2016
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016

2016 Indoors

200 Meters
MIAC Indoor Championships March 3- 5, 2016
Carleton Meet of Hearts February 13, 2016
Ted Nelson Classic February 6, 2016
St. Olaf Invitational January 29, 2016
400 Meters
MIAC Indoor Championships March 3- 5, 2016
NT
CSB-SJU Invitational February 20, 2016
Carleton Meet of Hearts February 13, 2016
Ted Nelson Classic February 6, 2016
St. Olaf Invitational January 29, 2016
4 x 200 Relay
MIAC Indoor Championships March 3- 5, 2016
St. Olaf Invitational January 29, 2016
4 x 400 Relay
MIAC Indoor Championships March 3- 5, 2016
DQ
Ted Nelson Classic February 6, 2016

2015 Outdoors

100 Meters
13.18 (1.0)
MSU Twilight April 29, 2015
200 Meters
26.77 (-0.6)
MIAC Outdoor Track & Field Championships May 8- 9, 2015
26.47 (2.1)
Carleton Relays April 18, 2015
27.04 (2.9)
Wartburg Outdoor Select April 2- 3, 2015
26.77 (0.3)
2015 PLNU Collegiate Invitational March 28, 2015
400 Meters
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Drake Alternative April 25, 2015
Carleton Relays April 18, 2015
Lee Krough Invitational April 11, 2015
Wartburg Outdoor Select April 2- 3, 2015
2015 PLNU Collegiate Invitational March 28, 2015
4 x 100 Relay
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Carleton Relays April 18, 2015
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MSU Twilight April 29, 2015

2015 Indoors

200 Meters
MIAC Indoor Championships March 5- 7, 2015
Kilt Classic February 27, 2015
CSB-SJU Invitational February 21, 2015
St. Olaf Quad January 30, 2015
400 Meters
MIAC Indoor Championships March 5- 7, 2015
Kilt Classic February 27, 2015
Carleton Kelly Family Meet of Hearts February 13-14, 2015
4 x 200 Relay
MIAC Indoor Championships March 5- 7, 2015
NT
CSB-SJU Invitational February 21, 2015
Carleton Kelly Family Meet of Hearts February 13-14, 2015
4 x 400 Relay
MIAC Indoor Championships March 5- 7, 2015
CSB-SJU Invitational February 21, 2015
Carleton Kelly Family Meet of Hearts February 13-14, 2015
St. Olaf Quad January 30, 2015
Pole Vault
St. Olaf Quad January 30, 2015

2013 Outdoors

100 Meters
NT (0.3)
MSU Twilight April 30, 2013
13.20 (3.2)
Drake Alternative April 27, 2013
13.26 (0.1)
Drake Alternative April 27, 2013
200 Meters
26.81 (0.6)
MIAC Outdoor Championships May 10-11, 2013
26.75 (1.3)
MSU Twilight April 30, 2013
27.24 (3.5)
Drake Alternative April 27, 2013
27.36 (1.6)
Central College Open April 20, 2013
400 Meters
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
4 x 100 Relay
MIAC Outdoor Championships May 10-11, 2013
MIAC Outdoor Championships May 10-11, 2013
MSU Twilight April 30, 2013
Central College Open April 20, 2013
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2013
Central College Open April 20, 2013

2013 Indoors

200 Meters
Macalester PreMIAC Meet February 22, 2013
Ted Nelson Classic February 2, 2013
St. Olaf Tri January 25, 2013
400 Meters
Macalester PreMIAC Meet February 22, 2013
4 x 200 Relay
MIAC Indoor Championships February 28-March 2, 2013
4 x 400 Relay
MIAC Indoor Championships February 28-March 2, 2013
Ted Nelson Classic February 2, 2013
St. Olaf Tri January 25, 2013
100 Meters (Outdoors)
2016  
12.86 (1.8)
(Apr 30, 2016)
2015  
13.18 (1.0)
(Apr 29, 2015)
2013  
13.26 (0.1)
(Apr 27, 2013)
200 Meters (Outdoors)
2016  
25.83 (0.6)
(May 4, 2016)
2015  
26.77 (-0.6)
2013  
26.75 (1.3)
(Apr 30, 2013)
400 Meters (Outdoors)
2016  
(May 7, 2016)
2015  
2013  
(May 10-11, 2013)
200 Meters (Indoors)
2016  
(Mar 3- 5, 2016)
2015  
(Mar 5- 7, 2015)
2013  
(Jan 25, 2013)
400 Meters (Indoors)
2016  
(Mar 3- 5, 2016)
2015  
(Feb 27, 2015)
2013  
(Feb 22, 2013)
Pole Vault (Indoors)
2015  
(Jan 30, 2015)