STEPHEN SHEPERD (SR-4)

ST. NORBERT

College Bests

60 100
11.97 (0.9)
200
23.69 (-1.2)
300
400 800
400H  

NCC Gregory Final Qualifier    May 14-15, 2015
400 50.75 13th (F)
400H 59.29 17th (F)
MWC Conference Championships    May 8- 9, 2015
400H 57.72 7th (F)
400H 58.37 6th (P)
Lawrence Invite    May 2, 2015
400H 58.52 2nd (F)
St. Norbert Private College Championships    Apr 25, 2015
400 52.55 7th (F)
400H 59.66 5th (F)
St. Norbert Invitational    Apr 18, 2015
400H 1:02.67 12th (F)
2015 Warrior Track & Field Invitational    Apr 11, 2015
800 2:06.39 6th (F)
4x100 45.23 3rd (F)
4x400 3:30.07 2nd (F)
St. Norbert Twilight    Apr 2, 2015
800 2:04.97 12th (F)
Midwest Conference Indoor Championships    Feb 27-28, 2015
DMR DQ
UW-Oshkosh Titan Challenge    Feb 21, 2015
800 2:06.34 9th (F)
4x400 3:36.20 2nd (F)
Monmouth Fighting Scots Indoor    Feb 14, 2015
400 52.82 14th (F)
4x200 1:37.89 6th (F)
4x400 3:27.60 4th (F)
UW Oshkosh Titan Open    Feb 6, 2015
200 24.52 23rd (F)
400 52.90 12th (F)
4x400 3:34.44 6th (F)
Northern Challenge    Jan 31, 2015
400 53.60 6th (F)
4x400 3:40.06 5th (F)
North Central College Cardinal Open Track & Field Meet    Jan 23, 2015
200 24.84 28th (F)
400 53.40 15th (F)
4x400 3:36.28 8th (F)
Pointer Quad & Alumni    Jan 17, 2015
200 24.70 8th (F)
300 38.15 6th (F)
2014 Midwest Conference T&F Championships    May 9-10, 2014
4x400 3:20.99 2nd (F)
Lawrence Viking Invitational    May 3, 2014
400 50.71 3rd (F)
4x100 45.03 3rd (F)
4x400 3:41.34 3rd (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
200 24.33 (0.3) 50th (F)
400 51.52 14th (F)
St. Norbert Invitational    Apr 17, 2014
400 51.07 5th (F)
Warrior Invitational    Apr 12, 2014
200 24.28 (-2.1) 16th (F)
400 51.99 3rd (F)
4x400 3:30.21 3rd (F)
Carroll University Invitational    Apr 5, 2014
200 24.08 (0.3) 24th (F)
400 51.35 10th (F)
4x100 44.08 3rd (F)
North Park University Invitational    Mar 29, 2014
200 25.99 (-3.3) 29th (F)
400 53.36 10th (F)
4x100 45.66 3rd (F)
4x400 3:32.50 3rd (F)
2014 Midwest Conference Championships    Feb 28-Mar 1, 2014
400 51.82 9th (F)
Eastbay/Pointer Invitational    Feb 22, 2014
400 52.05 20th (F)
4x400 3:52.5 15th (F)
Monmouth College Fighting Scots Indoor    Feb 15, 2014
400 52.52 18th (F)
4x400 3:29.81 7th (F)
4th Annual UW Parkside Classic Open    Feb 8, 2014
200 24.55 16th (F)
400 52.67 7th (F)
North Central College Cardinal Opener    Jan 24, 2014
400 54.47 24th (F)
Pointer Open    Jan 18, 2014
400 53.02 4th (F)
NCC Gregory Final Qualifier Track & Field Meet    May 16-17, 2013
200 24.89 (+0.0) 17th (F)
400 50.98 16th (F)
4x100 44.14 10th (F)
Midwest Conference Outdoor Track & Field Championships    May 10-11, 2013
400 50.64 6th (F)
400 51.44 5th (P)
4x400 3:22.91 1st (F)
St. Norbert vs. Lawrence Dual    May 4, 2013
200 24.15 (-2.7) 4th (F)
Wisconsin Private College Championships    Apr 27, 2013
400 50.77 5th (F)
4x400 3:27.21 1st (F)
47th Annual Hillsdale College GINA Relays    Apr 25-27, 2013
200 23.63 (2.5) 22nd (F)
400 50.80 5th (F)
St. Norbert Invitational    Apr 20, 2013
200 23.69 (-1.2) 13th (F)
400 51.03 3rd (F)
Warrior Invitational    Apr 13, 2013
200 24.00 11th (F)
4x100 46.32 4th (F)
4th Annual Carroll University Invite    Apr 6, 2013
400 50.98 3rd (F)
4x100 44.47 1st (F)
4x400 3:28.39 1st (F)
Wash U Invite    Mar 29-30, 2013
100 11.97 (0.9) 72nd (F)
Midwest Conference Indoor Championships    Feb 22-23, 2013
400 52.36 7th (F)
4x400 3:28.64 1st (F)
SMR 3:35.84 3rd (F)
Eastbay/Pointer Invitational    Feb 16, 2013
400 51.56 21st (F)
Lake Superior Challenge    Feb 8- 9, 2013
400 52.28 5th (F)
4x400 3:29.18 1st (F)
Pointer Invitational & Multi    Feb 1- 2, 2013
200 24.35 14th (F)
4x200 1:36.53 1st (F)
4x400 3:35.23 8th (F)
UW-Oshkosh Titan Open    Jan 25, 2013
60 7.67 15th (P)
200 24.34 17th (F)
4x400 3:28.01 2nd (F)
NCC Cardinal Opener 2013    Jan 18, 2013
60 7.79 36th (P)
200 24.81 29th (F)
4x400 3:32.91 9th (F)
Pointer Open    Jan 12, 2013
300 38.67 4th (F)
60 Meters (Indoor)
Top↑
UW-Oshkosh Titan Open Jan 25, 2013
NCC Cardinal Opener 2013 Jan 18, 2013
100 Meters (Outdoor)
Top↑
11.97 (0.9)
Wash U Invite Mar 29-30, 2013
200 Meters (Outdoor)
Top↑
24.33 (0.3)
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
24.28 (-2.1)
Warrior Invitational Apr 12, 2014
24.08 (0.3)
Carroll University Invitational Apr 5, 2014
25.99 (-3.3)
North Park University Invitational Mar 29, 2014
24.89 (+0.0)
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
24.15 (-2.7)
St. Norbert vs. Lawrence Dual May 4, 2013
23.63 (2.5)
47th Annual Hillsdale College GINA Relays Apr 25-27, 2013
23.69 (-1.2)
St. Norbert Invitational Apr 20, 2013
Warrior Invitational Apr 13, 2013
200 Meters (Indoor)
Top↑
UW Oshkosh Titan Open Feb 6, 2015
North Central College Cardinal Open Track & Field Meet Jan 23, 2015
Pointer Quad & Alumni Jan 17, 2015
4th Annual UW Parkside Classic Open Feb 8, 2014
Pointer Invitational & Multi Feb 1- 2, 2013
UW-Oshkosh Titan Open Jan 25, 2013
NCC Cardinal Opener 2013 Jan 18, 2013
300 Meters (Indoor)
Top↑
Pointer Quad & Alumni Jan 17, 2015
Pointer Open Jan 12, 2013
400 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier May 14-15, 2015
St. Norbert Private College Championships Apr 25, 2015
Lawrence Viking Invitational May 3, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
St. Norbert Invitational Apr 17, 2014
Warrior Invitational Apr 12, 2014
Carroll University Invitational Apr 5, 2014
North Park University Invitational Mar 29, 2014
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Wisconsin Private College Championships Apr 27, 2013
47th Annual Hillsdale College GINA Relays Apr 25-27, 2013
St. Norbert Invitational Apr 20, 2013
4th Annual Carroll University Invite Apr 6, 2013
400 Meters (Indoor)
Top↑
Monmouth Fighting Scots Indoor Feb 14, 2015
UW Oshkosh Titan Open Feb 6, 2015
Northern Challenge Jan 31, 2015
North Central College Cardinal Open Track & Field Meet Jan 23, 2015
2014 Midwest Conference Championships Feb 28-Mar 1, 2014
Eastbay/Pointer Invitational Feb 22, 2014
Monmouth College Fighting Scots Indoor Feb 15, 2014
4th Annual UW Parkside Classic Open Feb 8, 2014
North Central College Cardinal Opener Jan 24, 2014
Pointer Open Jan 18, 2014
Midwest Conference Indoor Championships Feb 22-23, 2013
Eastbay/Pointer Invitational Feb 16, 2013
Lake Superior Challenge Feb 8- 9, 2013
800 Meters (Outdoor)
Top↑
2015 Warrior Track & Field Invitational Apr 11, 2015
St. Norbert Twilight Apr 2, 2015
800 Meters (Indoor)
Top↑
UW-Oshkosh Titan Challenge Feb 21, 2015
400 Hurdles (Outdoor)
Top↑
NCC Gregory Final Qualifier May 14-15, 2015
MWC Conference Championships May 8- 9, 2015
MWC Conference Championships May 8- 9, 2015
Lawrence Invite May 2, 2015
St. Norbert Private College Championships Apr 25, 2015
St. Norbert Invitational Apr 18, 2015
4 x 100 Relay (Outdoor)
Top↑
2015 Warrior Track & Field Invitational Apr 11, 2015
Lawrence Viking Invitational May 3, 2014
Carroll University Invitational Apr 5, 2014
North Park University Invitational Mar 29, 2014
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
Warrior Invitational Apr 13, 2013
4th Annual Carroll University Invite Apr 6, 2013
4 x 200 Relay (Indoor)
Top↑
Monmouth Fighting Scots Indoor Feb 14, 2015
Pointer Invitational & Multi Feb 1- 2, 2013
4 x 400 Relay (Outdoor)
Top↑
2015 Warrior Track & Field Invitational Apr 11, 2015
2014 Midwest Conference T&F Championships May 9-10, 2014
Lawrence Viking Invitational May 3, 2014
Warrior Invitational Apr 12, 2014
North Park University Invitational Mar 29, 2014
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Wisconsin Private College Championships Apr 27, 2013
4th Annual Carroll University Invite Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
UW-Oshkosh Titan Challenge Feb 21, 2015
Monmouth Fighting Scots Indoor Feb 14, 2015
UW Oshkosh Titan Open Feb 6, 2015
Northern Challenge Jan 31, 2015
North Central College Cardinal Open Track & Field Meet Jan 23, 2015
Eastbay/Pointer Invitational Feb 22, 2014
Monmouth College Fighting Scots Indoor Feb 15, 2014
Midwest Conference Indoor Championships Feb 22-23, 2013
Lake Superior Challenge Feb 8- 9, 2013
Pointer Invitational & Multi Feb 1- 2, 2013
UW-Oshkosh Titan Open Jan 25, 2013
NCC Cardinal Opener 2013 Jan 18, 2013
Sprint Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
DQ
Midwest Conference Indoor Championships Feb 27-28, 2015

2015 Outdoors

2015 Indoors

200 Meters
UW Oshkosh Titan Open February 6, 2015
North Central College Cardinal Open Track & Field Meet January 23, 2015
Pointer Quad & Alumni January 17, 2015
300 Meters
Pointer Quad & Alumni January 17, 2015
400 Meters
Monmouth Fighting Scots Indoor February 14, 2015
UW Oshkosh Titan Open February 6, 2015
Northern Challenge January 31, 2015
North Central College Cardinal Open Track & Field Meet January 23, 2015
800 Meters
UW-Oshkosh Titan Challenge February 21, 2015
4 x 200 Relay
Monmouth Fighting Scots Indoor February 14, 2015
4 x 400 Relay
UW-Oshkosh Titan Challenge February 21, 2015
Monmouth Fighting Scots Indoor February 14, 2015
UW Oshkosh Titan Open February 6, 2015
Northern Challenge January 31, 2015
North Central College Cardinal Open Track & Field Meet January 23, 2015
Distance Medley Relay
DQ
Midwest Conference Indoor Championships February 27-28, 2015

2014 Outdoors

200 Meters
24.33 (0.3)
48th Annual Hillsdale College "GINA" Relays April 24-26, 2014
24.28 (-2.1)
Warrior Invitational April 12, 2014
24.08 (0.3)
Carroll University Invitational April 5, 2014
25.99 (-3.3)
North Park University Invitational March 29, 2014
400 Meters
Lawrence Viking Invitational May 3, 2014
48th Annual Hillsdale College "GINA" Relays April 24-26, 2014
St. Norbert Invitational April 17, 2014
Warrior Invitational April 12, 2014
Carroll University Invitational April 5, 2014
North Park University Invitational March 29, 2014
4 x 100 Relay
Lawrence Viking Invitational May 3, 2014
Carroll University Invitational April 5, 2014
North Park University Invitational March 29, 2014
4 x 400 Relay
2014 Midwest Conference T&F Championships May 9-10, 2014
Lawrence Viking Invitational May 3, 2014
Warrior Invitational April 12, 2014
North Park University Invitational March 29, 2014

2014 Indoors

2013 Outdoors

100 Meters
11.97 (0.9)
Wash U Invite March 29-30, 2013
200 Meters
24.89 (+0.0)
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
24.15 (-2.7)
St. Norbert vs. Lawrence Dual May 4, 2013
23.63 (2.5)
47th Annual Hillsdale College GINA Relays April 25-27, 2013
23.69 (-1.2)
St. Norbert Invitational April 20, 2013
Warrior Invitational April 13, 2013
400 Meters
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Wisconsin Private College Championships April 27, 2013
47th Annual Hillsdale College GINA Relays April 25-27, 2013
St. Norbert Invitational April 20, 2013
4th Annual Carroll University Invite April 6, 2013
4 x 100 Relay
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
Warrior Invitational April 13, 2013
4th Annual Carroll University Invite April 6, 2013
4 x 400 Relay
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Wisconsin Private College Championships April 27, 2013
4th Annual Carroll University Invite April 6, 2013

2013 Indoors

60 Meters
UW-Oshkosh Titan Open January 25, 2013
NCC Cardinal Opener 2013 January 18, 2013
200 Meters
Pointer Invitational & Multi February 1- 2, 2013
UW-Oshkosh Titan Open January 25, 2013
NCC Cardinal Opener 2013 January 18, 2013
300 Meters
Pointer Open January 12, 2013
400 Meters
Midwest Conference Indoor Championships February 22-23, 2013
Eastbay/Pointer Invitational February 16, 2013
Lake Superior Challenge February 8- 9, 2013
4 x 200 Relay
Pointer Invitational & Multi February 1- 2, 2013
4 x 400 Relay
Midwest Conference Indoor Championships February 22-23, 2013
Lake Superior Challenge February 8- 9, 2013
Pointer Invitational & Multi February 1- 2, 2013
UW-Oshkosh Titan Open January 25, 2013
NCC Cardinal Opener 2013 January 18, 2013
Sprint Medley Relay
Midwest Conference Indoor Championships February 22-23, 2013
100 Meters (Outdoors)
2013  
11.97 (0.9)
(Mar 29-30, 2013)
200 Meters (Outdoors)
2014  
24.08 (0.3)
2013  
23.69 (-1.2)
(Apr 20, 2013)
400 Meters (Outdoors)
2015  
(May 14-15, 2015)
2014  
(May 3, 2014)
2013  
800 Meters (Outdoors)
2015  
(Apr 2, 2015)
400 Hurdles (Outdoors)
2015  
(May 8- 9, 2015)
60 Meters (Indoors)
2013  
(Jan 25, 2013)
200 Meters (Indoors)
2015  
(Feb 6, 2015)
2014  
2013  
(Jan 25, 2013)
300 Meters (Indoors)
2015  
(Jan 17, 2015)
2013  
(Jan 12, 2013)
400 Meters (Indoors)
2015  
(Feb 14, 2015)
2014  
(Feb 28-Mar 1, 2014)
2013  
(Feb 16, 2013)
800 Meters (Indoors)
2015  
(Feb 21, 2015)