TFRRS | Alonzo Russell

Alonzo Russell

TEAM: Florida State
LEAGUES: DI, ACC, DI East

Top Performances College Best

2014	Outdoor	SR-4	46.31
2014	Indoor	SR-4	46.44
2013	Outdoor	JR-3	46.14
2013	Indoor	JR-3	47.06

Meet Results

Date	Meet	Sport	Event	Round(P/F)	Time/Mark	Converted	Place

08/12-08/21/16	Olympic Games	Outdoor	400	P	NT
06/11-06/14/14	NCAA Division I Outdoor Track & Field Championships	Outdoor	4x1	P	39.56	13
06/11-06/14/14	NCAA Division I Outdoor Track & Field Championships	Outdoor	4x4	P	3:10.99	21
05/29-05/31/14	NCAA East Preliminary Round	Outdoor	400	P	46.37	14
05/29-05/31/14	NCAA East Preliminary Round	Outdoor	400	P	46.65	16
05/29-05/31/14	NCAA East Preliminary Round	Outdoor	4x1	P	39.20	5
05/29-05/31/14	NCAA East Preliminary Round	Outdoor	4x4	P	3:04.95	8
05-09-14	FSU Twilight	Outdoor	400	F	46.31	3
05-09-14	FSU Twilight	Outdoor	4x1	F	NT
04/17-04/19/14	ACC Outdoor Track & Field Championships	Outdoor	400	F	47.58	7
04/17-04/19/14	ACC Outdoor Track & Field Championships	Outdoor	400	P	46.72	7
04/17-04/19/14	ACC Outdoor Track & Field Championships	Outdoor	4x4	F	3:06.76	3
04-05-14	Crimson Tide Invitational	Outdoor	4x4	F	3:10.38	2
04-05-14	Crimson Tide Invitational	Outdoor	4x1	F	40.49	2
03/14-03/15/14	NCAA Division I Indoor Track & Field Championships	Indoor	4x4	F	3:08.18	7
02/27-03/01/14	ACC Indoor Track & Field Championships	Indoor	400	P	48.49	9
02/27-03/01/14	ACC Indoor Track & Field Championships	Indoor	4x4	F	3:14.04	3
02-22-14	Alex Wilson Invitational	Indoor	4x4	F	3:06.79	1
02/14-02/15/14	Tyson Invitational	Indoor	400	F	46.57	5
02/14-02/15/14	Tyson Invitational	Indoor	4x4	F	3:07.26	4
01/31-02/01/14	Razorback Invitational	Indoor	400	F	46.67	9
01/31-02/01/14	Razorback Invitational	Indoor	4x4	F	3:07.87	4
01/24-01/25/14	UNM Cherry and Silver Invitational	Indoor	400	F	46.44	2
01/10-01/11/14	UAB Blazer Invitational	Indoor	4x4	F	3:07.70	2
06/05-06/08/13	NCAA Division I National Championships	Outdoor	4x1	F	42.30	8
06/05-06/08/13	NCAA Division I National Championships	Outdoor	4x1	P	39.14	5
05/23-05/25/13	NCAA Division I East Preliminary Round	Outdoor	400	P	47.63	21
05/23-05/25/13	NCAA Division I East Preliminary Round	Outdoor	400	P	46.36	15
05/23-05/25/13	NCAA Division I East Preliminary Round	Outdoor	4x1	P	39.58	4
05/10-05/11/13	Georgia Tech Invitational	Outdoor	400	F	48.55	23
05/10-05/11/13	Georgia Tech Invitational	Outdoor	4x1	F	39.32	1
05-03-13	FSU Twilight	Outdoor	400	F	46.88	2
04/18-04/20/13	ACC Outdoor Track & Field Championships	Outdoor	400	F	46.14	3
04/18-04/20/13	ACC Outdoor Track & Field Championships	Outdoor	400	P	47.41	6
04/04-04/06/13	Florida Relays (College/Open)	Outdoor	400	F	46.71	9
03/08-03/09/13	NCAA Division I Indoor Championships	Indoor	4x4	F	3:05.13	3
03/01-03/02/13	Notre Dame Alex Wilson 2013	Indoor	400	F	47.44	11
03/01-03/02/13	Notre Dame Alex Wilson 2013	Indoor	4x4	F	3:06.55	1
02/21-02/23/13	ACC Championships	Indoor	400	F	47.44	5
02/21-02/23/13	ACC Championships	Indoor	400	P	47.85	5
02/08-02/09/13	Tyson Invitational	Indoor	400	F	47.06	3
01/25-01/26/13	Razorback Invitational	Indoor	400	F	47.43	10
01/25-01/26/13	Razorback Invitational	Indoor	4x4	F	3:14.75	6
01-12-13	Crimson Tide Indoor Opener	Indoor	400	F	47.75	2

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F ACC ACC M \| F America East America East M \| F The American The American M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F BIG EAST BIG EAST M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Conference USA Conference USA M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F MPSF MPSF M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F SWAC SWAC M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F ECC ECC M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F G-MAC G-MAC M \| F	2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F HCAC HCAC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mets Mets M \| F Michigan Intercollegiate AA Michigan Intercollegiate AA M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F Midwest Conference Midwest Conference M \| F NEICAAA NEICAAA M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F NACC NACC M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F Presidents AC Presidents AC M \| F WIAC WIAC M \| F	2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F Cascade Conference Cascade Conference M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F North Star North Star M \| F WHAC WHAC M \| F NJCAA 2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F NCCAA 2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2016 Div I East Qualifying List 2016 Div I East Qualifying List M \| F 2016 Div I West Qualifying List 2016 Div I West Qualifying List M \| F 2016 Div I Combined List 2016 Div I Combined List M \| F ACC ACC M \| F America East America East M \| F The American The American M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F BIG EAST BIG EAST M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Big West Big West M \| F Cal/Nevada Cal/Nevada M \| F Colonial (CAA) Colonial (CAA) M \| F Conference USA Conference USA M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Pac-12 Pac-12 M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F SWAC SWAC M \| F WAC WAC M \| F	2016 Outdoor Qualifying List 2016 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CCAA CCAA M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F G-MAC G-MAC M \| F Great American Great American M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PacWest PacWest M \| F Peach Belt Peach Belt M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F SIAC SIAC M \| F South Atlantic South Atlantic M \| F	2016 Outdoor Qualifying List 2016 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F Colonial States Colonial States M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F HCAC HCAC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mets Mets M \| F Michigan Intercollegiate AA Michigan Intercollegiate AA M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F Midwest Conference Midwest Conference M \| F NEICAAA NEICAAA M \| F NESCAC NESCAC M \| F NEWMAC NEWMAC M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F NACC NACC M \| F Northwest Conference Northwest Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F Presidents AC Presidents AC M \| F SCAC SCAC M \| F SCIAC SCIAC M \| F SIAC SIAC M \| F SLIAC SLIAC M \| F Southern Athletic Association Southern Athletic Association M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F WIAC WIAC M \| F UMAC UMAC M \| F	2016 Outdoor Qualifying List 2016 Outdoor Qualifying List M \| F Cascade Conference Cascade Conference M \| F Golden State AC Golden State AC M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F North Star North Star M \| F Southern States AC Southern States AC M \| F Sun Conference Sun Conference M \| F WHAC WHAC M \| F NJCAA 2016 Div. I Qualifying List 2016 Div. I Qualifying List M \| F 2016 Div. III Qualifying List 2016 Div. III Qualifying List M \| F NCCAA 2016 Outdoor Qualifying List 2016 Outdoor Qualifying List M \| F