ALONZO RUSSELL

FLORIDA STATE

College Bests

400 46.14   
IAAF World Indoor Championships    Mar 1-4, 2018
400 NT  
Olympic Games    Aug 12-21, 2016
400 NT  
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
4x100 39.56 13th  (P)
4x400 3:10.99 21st  (P)
NCAA East Preliminary Round    May 29-31, 2014
400 46.37 14th  (P)
400 46.65 16th  (P)
4x100 39.20 5th  (P)
4x400 3:04.95 8th  (P)
FSU Twilight    May 9, 2014
400 46.31 3rd  (F)
4x100 DQ  
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
400 47.58 7th  (F)
400 46.72 7th  (P)
4x400 3:06.76 3rd  (F)
Crimson Tide Invitational    Apr 5, 2014
4x100 40.49 2nd  (F)
4x400 3:10.38 2nd  (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
4x400 3:08.18 7th  (F)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
400 48.49 9th  (P)
4x400 3:14.04 3rd  (F)
Alex Wilson Invitational    Feb 22, 2014
4x400 3:06.79 1st  (F)
Tyson Invitational    Feb 14-15, 2014
400 46.57 5th  (F)
4x400 3:07.26 4th  (F)
Razorback Invitational    Jan 31 - Feb 1, 2014
400 46.67 9th  (F)
4x400 3:07.87 4th  (F)
UNM Cherry and Silver Invitational    Jan 24-25, 2014
400 46.44 2nd  (F)
UAB Blazer Invitational    Jan 10-11, 2014
4x400 3:07.70 2nd  (F)
NCAA Division I National Championships    Jun 5-8, 2013
4x100 42.30 8th  (F)
4x100 39.14 5th  (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
400 47.63 21st  (P)
400 46.36 15th  (P)
4x100 39.58 4th  (P)
Georgia Tech Invitational    May 10-11, 2013
400 48.55 23rd  (F)
4x100 39.32 1st  (F)
FSU Twilight    May 3, 2013
400 46.88 2nd  (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
400 46.14 3rd  (F)
400 47.41 6th  (P)
Florida Relays (College/Open)    Apr 4-6, 2013
400 46.71 9th  (F)
NCAA Division I Indoor Championships    Mar 8-9, 2013
4x400 3:05.13 3rd  (F)
Notre Dame Alex Wilson 2013    Mar 1-2, 2013
400 47.44 11th  (F)
4x400 3:06.55 1st  (F)
ACC Championships    Feb 21-23, 2013
400 47.44 5th  (F)
400 47.85 5th  (P)
Tyson Invitational    Feb 8-9, 2013
400 47.06 3rd  (F)
Razorback Invitational    Jan 25-26, 2013
400 47.43 10th  (F)
4x400 3:14.75 6th  (F)
Crimson Tide Indoor Opener    Jan 12, 2013
400 47.75 2nd  (F)
400 Meters (Outdoor)
NT Olympic Games Aug 12-21, 2016
46.37 NCAA East Preliminary Round May 29-31, 2014
46.65 NCAA East Preliminary Round May 29-31, 2014
46.31 FSU Twilight May 9, 2014
47.58 ACC Outdoor Track & Field Championships Apr 17-19, 2014
46.72 ACC Outdoor Track & Field Championships Apr 17-19, 2014
47.63 NCAA Division I East Preliminary Round May 23-25, 2013
46.36 NCAA Division I East Preliminary Round May 23-25, 2013
48.55 Georgia Tech Invitational May 10-11, 2013
46.88 FSU Twilight May 3, 2013
46.14 ACC Outdoor Track & Field Championships Apr 18-20, 2013
47.41 ACC Outdoor Track & Field Championships Apr 18-20, 2013
46.71 Florida Relays (College/Open) Apr 4-6, 2013
400 Meters (Indoor)
NT IAAF World Indoor Championships Mar 1-4, 2018
48.49 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
46.57 Tyson Invitational Feb 14-15, 2014
46.67 Razorback Invitational Jan 31 - Feb 1, 2014
46.44 UNM Cherry and Silver Invitational Jan 24-25, 2014
47.44 Notre Dame Alex Wilson 2013 Mar 1-2, 2013
47.44 ACC Championships Feb 21-23, 2013
47.85 ACC Championships Feb 21-23, 2013
47.06 Tyson Invitational Feb 8-9, 2013
47.43 Razorback Invitational Jan 25-26, 2013
47.75 Crimson Tide Indoor Opener Jan 12, 2013

2018 Indoors

400 Meters
NT IAAF World Indoor Championships Mar 1-4, 2018

2016 Outdoors

400 Meters
NT Olympic Games Aug 12-21, 2016

2014 Outdoors

400 Meters
46.37 NCAA East Preliminary Round May 29-31, 2014
46.65 NCAA East Preliminary Round May 29-31, 2014
46.31 FSU Twilight May 9, 2014
47.58 ACC Outdoor Track & Field Championships Apr 17-19, 2014
46.72 ACC Outdoor Track & Field Championships Apr 17-19, 2014
4 x 100 Relay
39.56 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
39.20 NCAA East Preliminary Round May 29-31, 2014
DQ FSU Twilight May 9, 2014
40.49 Crimson Tide Invitational Apr 5, 2014
4 x 400 Relay
3:10.99 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:04.95 NCAA East Preliminary Round May 29-31, 2014
3:06.76 ACC Outdoor Track & Field Championships Apr 17-19, 2014
3:10.38 Crimson Tide Invitational Apr 5, 2014

2014 Indoors

400 Meters
48.49 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
46.57 Tyson Invitational Feb 14-15, 2014
46.67 Razorback Invitational Jan 31 - Feb 1, 2014
46.44 UNM Cherry and Silver Invitational Jan 24-25, 2014
4 x 400 Relay
3:08.18 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
3:14.04 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
3:06.79 Alex Wilson Invitational Feb 22, 2014
3:07.26 Tyson Invitational Feb 14-15, 2014
3:07.87 Razorback Invitational Jan 31 - Feb 1, 2014
3:07.70 UAB Blazer Invitational Jan 10-11, 2014

2013 Outdoors

400 Meters
47.63 NCAA Division I East Preliminary Round May 23-25, 2013
46.36 NCAA Division I East Preliminary Round May 23-25, 2013
48.55 Georgia Tech Invitational May 10-11, 2013
46.88 FSU Twilight May 3, 2013
46.14 ACC Outdoor Track & Field Championships Apr 18-20, 2013
47.41 ACC Outdoor Track & Field Championships Apr 18-20, 2013
46.71 Florida Relays (College/Open) Apr 4-6, 2013
4 x 100 Relay
42.30 NCAA Division I National Championships Jun 5-8, 2013
39.14 NCAA Division I National Championships Jun 5-8, 2013
39.58 NCAA Division I East Preliminary Round May 23-25, 2013
39.32 Georgia Tech Invitational May 10-11, 2013

2013 Indoors

400 Meters
47.44 Notre Dame Alex Wilson 2013 Mar 1-2, 2013
47.44 ACC Championships Feb 21-23, 2013
47.85 ACC Championships Feb 21-23, 2013
47.06 Tyson Invitational Feb 8-9, 2013
47.43 Razorback Invitational Jan 25-26, 2013
47.75 Crimson Tide Indoor Opener Jan 12, 2013
4 x 400 Relay
3:05.13 NCAA Division I Indoor Championships Mar 8-9, 2013
3:06.55 Notre Dame Alex Wilson 2013 Mar 1-2, 2013
3:14.75 Razorback Invitational Jan 25-26, 2013