RYAN SEWARD (SR-4)

ALFRED STATE

College Bests

60 100
12.70 (1.8)
400 800
1000 1500
MILE 60H
110H
19.44 (+0.0)
HJ
  5' 2.25"
PV
  8' 7.5"
LJ
5.40m (+0.0)
  17' 8.75"
SP
  25' 7.25"
DT
  69' 7"
JT
  129' 5"
HEP
DEC  

Allegany County Classic    Apr 20, 2016
JT 34.85m 114' 4" 6th (F)
Golden Eagle Outdoor Invitational    Apr 25, 2015
JT 37.47m 122' 11" 11th (F)
1st Mountaineer Collegiate & Open Invitational    Apr 18, 2015
JT 37.20m 122' 0" 1st (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
JT 36.43m 119' 6" 25th (F)
33rd Millersville Metrics    Apr 4, 2015
JT 34.62m 113' 7" 25th (F)
Roanoke College Track and Field Invitational    Mar 21, 2015
JT 38.17m 125' 3" 1st (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
Dec 3743 14th
100 12.70 (1.8) 13th
LJ 4.81m (-2.5) 15' 9.5" 15th
SP 7.80m 25' 7.25" 14th
HJ 1.47m 4' 9.75" 15th
400 1:00.14 14th
110H 19.72 (0.2) 12th
DT 18.55m 60' 10" 14th
PV 2.35m 7' 8.5" 11th
JT 38.78m 127' 3" 6th
1500 5:11.19 11th
NYSCTC Outdoor Track Multi Events Championship    Apr 27-28, 2014
Dec 3743 14th
100 12.70 (1.8) 13th
LJ 4.81m (-2.5) 15' 9.5" 15th
SP 7.80m 25' 7.25" 14th
HJ 1.47m 4' 9.75" 15th
400 1:00.14 14th
110H 19.72 (0.2) 12th
DT 18.55m 60' 10" 14th
PV 2.35m 7' 8.5" 11th
JT 38.78m 127' 3" 6th
1500 5:11.19 11th
SUNY G OPEN    Apr 18-19, 2014
100 13.06 (-2.0) 40th (F)
400 59.22 16th (F)
JT 39.44m 129' 5" 6th (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 5:14.10 70th (F)
PV NH NH
DT 16.72m 54' 10" 47th (F)
JT 38.68m 126' 11" 12th (F)
32nd Millersville Metrics    Apr 5, 2014
4x400 3:40.47 12th (F)
LJ 5.14m (1.9) 16' 10.5" 46th (F)
DT 18.55m 60' 10" 69th (F)
JT 32.70m 107' 3" 41st (F)
2014 Golden Ram Invitational    Mar 22, 2014
100 12.89 (+0.0) 34th (F)
110H 19.85 (+0.0) 11th (F)
4x400 4:02.64 14th (F)
SP 7.53m 24' 8.5" 18th (F)
JT 39.30m 128' 11" 15th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
60 8.04 68th (P)
1000 3:17.22 29th (F)
60H 10.89 24th (P)
LJ 5.40m 17' 8.75" 34th (F)
Ithaca College Quad Meet    Feb 7, 2014
60 8.08 17th (P)
60H 10.69 20th (P)
4x400 4:08.26 6th (F)
LJ 5.21m 17' 1.25" 12th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
Hep 2860 9th
60 8.23 10th
LJ 5.04m 16' 6.5" 10th
SP 7.79m 25' 6.75" 9th
HJ 1.58m 5' 2.25" 9th
60H 10.67 9th
PV 2.50m 8' 2.5" 9th
1000 3:16.78 10th
Hamilton College Continental Invitational    Jan 25, 2014
60 8.26 59th (P)
1000 3:27.68 36th (F)
60H 10.85 21st (P)
LJ 4.95m 16' 3" 35th (F)
RIT Invitational    Jan 18, 2014
60 8.39 45th (P)
60H 10.80 19th (P)
LJ 5.03m 16' 6" 34th (F)
Brockport Early Season Invite    Dec 7, 2013
60H 10.94 19th (P)
4x400 4:12.97 20th (F)
LJ 5.07m 16' 7.75" 25th (F)
NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2013
Dec 3851 9th
100 13.05 9th
LJ 4.78m 15' 8.25" 9th
SP 7.78m 25' 6.25" 10th
HJ 1.50m 4' 11" 7th
400 59.20 9th
110H 19.44 7th
DT 19.52m 64' 0" 10th
PV 2.63m 8' 7.5" 6th
JT 36.51m 119' 9" 7th
1500 5:02.15 3rd
NJCAA Region III Outdoor Championships    May 3- 4, 2013
1500 4:56.17 5th (F)
Dec 3746 4th
100 12.84 5th
LJ 4.92m 16' 1.75" 4th
SP 6.98m 22' 11" 5th
HJ 1.52m 4' 11.75" 4th
400 1:00.44 4th
110H 19.84 3rd
DT 21.06m 69' 1" 5th
PV 2.50m 8' 2.5" 4th
JT 34.02m 111' 7" 5th
1500 5:06.24 2nd
Cardinal Classic    Apr 27, 2013
100 12.89 (-0.9) 39th (P)
LJ 4.70m (-1.8) 15' 5" 38th (F)
JT 35.12m 115' 3" 19th (F)
NJCAA Region III Multi-Event    Apr 21-22, 2013
Dec 3746 4th
100 12.84 5th
LJ 4.92m 16' 1.75" 4th
SP 6.98m 22' 11" 5th
HJ 1.52m 4' 11.75" 4th
400 1:00.44 4th
110H 19.84 3rd
DT 21.06m 69' 1" 5th
PV 2.50m 8' 2.5" 4th
JT 34.02m 111' 7" 5th
1500 5:06.24 2nd
NJCAA REGION III MULTI-EVENT    Apr 20-21, 2013
Dec 3746 4th
100 12.84 5th
LJ 4.92m 16' 1.75" 4th
SP 6.98m 22' 11" 5th
HJ 1.52m 4' 11.75" 4th
400 1:00.44 4th
110H 19.84 3rd
DT 21.06m 69' 1" 5th
PV 2.50m 8' 2.5" 4th
JT 34.02m 111' 7" 5th
1500 5:06.24 2nd
Alfred State Invitational    Apr 19, 2013
PV NH NH
RWC Redhawk Open    Apr 13, 2013
1500 5:17.23 46th (F)
110H 19.58 (3.1) 22nd (P)
LJ 4.99m (1.0) 16' 4.5" 34th (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
100 12.97 (+0.0) 23rd (F)
400 1:00.82 18th (F)
LJ 5.13m (-0.7) 16' 10" 17th (F)
SP 7.37m 24' 2.25" 27th (F)
DT 21.21m 69' 7" 22nd (F)
Golden Ram Invitational    Mar 23, 2013
110H 19.73 (-1.2) 23rd (F)
4x400 4:03.85 16th (F)
LJ 4.99m (-1.6) 16' 4.5" 30th (F)
JT 30.08m 98' 8" 30th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 5:40.77 41st (F)
DMR 13:52.05 5th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
Hep 2643 24th
60 8.23 27th
LJ 5.04m 16' 6.5" 26th
SP 7.36m 24' 1.75" 27th
HJ 1.51m 4' 11.5" 25th
60H 10.89 24th
PV 2.45m 8' 0.5" 17th
1000 3:27.74 23rd
SUNY Cortland Winter Invite    Jan 26, 2013
60H 10.79 10th (P)
Golden Eagle Invitational    Jan 18, 2013
60 8.48 15th (P)
800 2:38.74 15th (F)
HJ 1.48m 4' 10.25" 8th (F)
LJ 4.82m 15' 9.75" 12th (F)
SP 7.26m 23' 10" 19th (F)
60 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Ithaca College Quad Meet Feb 7, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
Golden Eagle Invitational Jan 18, 2013
100 Meters (Outdoor)
Top↑
12.70 (1.8)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
12.70 (1.8)
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
13.06 (-2.0)
SUNY G OPEN Apr 18-19, 2014
12.89 (+0.0)
2014 Golden Ram Invitational Mar 22, 2014
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
12.89 (-0.9)
Cardinal Classic Apr 27, 2013
NJCAA Region III Multi-Event Apr 21-22, 2013
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
12.97 (+0.0)
Nazareth College ROC City Track & Field Classic Apr 6, 2013
400 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
SUNY G OPEN Apr 18-19, 2014
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event Apr 21-22, 2013
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
800 Meters (Indoor)
Top↑
Golden Eagle Invitational Jan 18, 2013
1000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
1500 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
ROC City Track & Field Classic Apr 12, 2014
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event Apr 21-22, 2013
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
RWC Redhawk Open Apr 13, 2013
Mile (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
60 Hurdles (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Ithaca College Quad Meet Feb 7, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
SUNY Cortland Winter Invite Jan 26, 2013
110 Hurdles (Outdoor)
Top↑
19.72 (0.2)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
19.72 (0.2)
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
19.85 (+0.0)
2014 Golden Ram Invitational Mar 22, 2014
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event Apr 21-22, 2013
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
19.58 (3.1)
RWC Redhawk Open Apr 13, 2013
19.73 (-1.2)
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
2014 Golden Ram Invitational Mar 22, 2014
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
Ithaca College Quad Meet Feb 7, 2014
Brockport Early Season Invite Dec 7, 2013
Distance Medley Relay (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
High Jump (Outdoor)
Top↑
4' 9.75"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
4' 9.75"
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
4' 11"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
4' 11.75"
NJCAA Region III Outdoor Championships May 3- 4, 2013
4' 11.75"
NJCAA Region III Multi-Event Apr 21-22, 2013
4' 11.75"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
High Jump (Indoor)
Top↑
5' 2.25"
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
4' 11.5"
Ithaca Bomber Invitational Feb 2- 3, 2013
4' 10.25"
Golden Eagle Invitational Jan 18, 2013
Pole Vault (Outdoor)
Top↑
7' 8.5"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
7' 8.5"
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
NH
NH
ROC City Track & Field Classic Apr 12, 2014
8' 7.5"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
8' 2.5"
NJCAA Region III Outdoor Championships May 3- 4, 2013
8' 2.5"
NJCAA Region III Multi-Event Apr 21-22, 2013
8' 2.5"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
NH
NH
Alfred State Invitational Apr 19, 2013
Pole Vault (Indoor)
Top↑
8' 2.5"
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
8' 0.5"
Ithaca Bomber Invitational Feb 2- 3, 2013
Long Jump (Outdoor)
Top↑
4.81m (-2.5)
15' 9.5"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
4.81m (-2.5)
15' 9.5"
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
5.14m (1.9)
16' 10.5"
32nd Millersville Metrics Apr 5, 2014
15' 8.25"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
16' 1.75"
NJCAA Region III Outdoor Championships May 3- 4, 2013
4.70m (-1.8)
15' 5"
Cardinal Classic Apr 27, 2013
16' 1.75"
NJCAA Region III Multi-Event Apr 21-22, 2013
16' 1.75"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
4.99m (1.0)
16' 4.5"
RWC Redhawk Open Apr 13, 2013
5.13m (-0.7)
16' 10"
Nazareth College ROC City Track & Field Classic Apr 6, 2013
4.99m (-1.6)
16' 4.5"
Golden Ram Invitational Mar 23, 2013
Long Jump (Indoor)
Top↑
17' 8.75"
RIT Orange/Brown Invitational Feb 21, 2014
17' 1.25"
Ithaca College Quad Meet Feb 7, 2014
16' 6.5"
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
16' 3"
Hamilton College Continental Invitational Jan 25, 2014
16' 6"
RIT Invitational Jan 18, 2014
16' 7.75"
Brockport Early Season Invite Dec 7, 2013
16' 6.5"
Ithaca Bomber Invitational Feb 2- 3, 2013
15' 9.75"
Golden Eagle Invitational Jan 18, 2013
Shot Put (Outdoor)
Top↑
25' 7.25"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
25' 7.25"
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
24' 8.5"
2014 Golden Ram Invitational Mar 22, 2014
25' 6.25"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
22' 11"
NJCAA Region III Outdoor Championships May 3- 4, 2013
22' 11"
NJCAA Region III Multi-Event Apr 21-22, 2013
22' 11"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
24' 2.25"
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Shot Put (Indoor)
Top↑
25' 6.75"
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
24' 1.75"
Ithaca Bomber Invitational Feb 2- 3, 2013
23' 10"
Golden Eagle Invitational Jan 18, 2013
Discus (Outdoor)
Top↑
60' 10"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
60' 10"
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
54' 10"
ROC City Track & Field Classic Apr 12, 2014
60' 10"
32nd Millersville Metrics Apr 5, 2014
64' 0"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
69' 1"
NJCAA Region III Outdoor Championships May 3- 4, 2013
69' 1"
NJCAA Region III Multi-Event Apr 21-22, 2013
69' 1"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
69' 7"
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Javelin (Outdoor)
Top↑
114' 4"
Allegany County Classic Apr 20, 2016
122' 11"
Golden Eagle Outdoor Invitational Apr 25, 2015
122' 0"
1st Mountaineer Collegiate & Open Invitational Apr 18, 2015
119' 6"
Nazareth College ROC City Track & Field Classic Apr 11, 2015
113' 7"
33rd Millersville Metrics Apr 4, 2015
125' 3"
Roanoke College Track and Field Invitational Mar 21, 2015
127' 3"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
127' 3"
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
129' 5"
SUNY G OPEN Apr 18-19, 2014
126' 11"
ROC City Track & Field Classic Apr 12, 2014
107' 3"
32nd Millersville Metrics Apr 5, 2014
128' 11"
2014 Golden Ram Invitational Mar 22, 2014
119' 9"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
111' 7"
NJCAA Region III Outdoor Championships May 3- 4, 2013
115' 3"
Cardinal Classic Apr 27, 2013
111' 7"
NJCAA Region III Multi-Event Apr 21-22, 2013
111' 7"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
98' 8"
Golden Ram Invitational Mar 23, 2013
Heptathlon (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
Decathlon (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship Apr 27-28, 2014
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event Apr 21-22, 2013
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013

2016 Outdoors

Javelin
Allegany County Classic April 20, 2016

2015 Outdoors

2014 Outdoors

100 Meters
12.70 (1.8)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
12.70 (1.8)
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
13.06 (-2.0)
SUNY G OPEN April 18-19, 2014
12.89 (+0.0)
2014 Golden Ram Invitational March 22, 2014
400 Meters
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
SUNY G OPEN April 18-19, 2014
1500 Meters
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
ROC City Track & Field Classic April 12, 2014
110 Hurdles
19.72 (0.2)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
19.72 (0.2)
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
19.85 (+0.0)
2014 Golden Ram Invitational March 22, 2014
4 x 400 Relay
32nd Millersville Metrics April 5, 2014
2014 Golden Ram Invitational March 22, 2014
High Jump
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
Pole Vault
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
NH
ROC City Track & Field Classic April 12, 2014
Long Jump
4.81m (-2.5)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
4.81m (-2.5)
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
5.14m (1.9)
32nd Millersville Metrics April 5, 2014
Shot Put
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
2014 Golden Ram Invitational March 22, 2014
Discus
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
ROC City Track & Field Classic April 12, 2014
32nd Millersville Metrics April 5, 2014
Javelin
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014
SUNY G OPEN April 18-19, 2014
ROC City Track & Field Classic April 12, 2014
32nd Millersville Metrics April 5, 2014
2014 Golden Ram Invitational March 22, 2014
Decathlon
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track Multi Events Championship April 27-28, 2014

2014 Indoors

60 Meters
RIT Orange/Brown Invitational February 21, 2014
Ithaca College Quad Meet February 7, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Hamilton College Continental Invitational January 25, 2014
RIT Invitational January 18, 2014
1000 Meters
RIT Orange/Brown Invitational February 21, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Hamilton College Continental Invitational January 25, 2014
60 Hurdles
RIT Orange/Brown Invitational February 21, 2014
Ithaca College Quad Meet February 7, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Hamilton College Continental Invitational January 25, 2014
RIT Invitational January 18, 2014
4 x 400 Relay
Ithaca College Quad Meet February 7, 2014
High Jump
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Pole Vault
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Long Jump
RIT Orange/Brown Invitational February 21, 2014
Ithaca College Quad Meet February 7, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Hamilton College Continental Invitational January 25, 2014
RIT Invitational January 18, 2014
Shot Put
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Heptathlon
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014

2013 Indoors

60 Meters
Ithaca Bomber Invitational February 2- 3, 2013
Golden Eagle Invitational January 18, 2013
800 Meters
Golden Eagle Invitational January 18, 2013
1000 Meters
Ithaca Bomber Invitational February 2- 3, 2013
Mile
RIT Orange/Brown Invitational February 15, 2013
60 Hurdles
Brockport Early Season Invite December 7, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest February 8, 2013
Ithaca Bomber Invitational February 2- 3, 2013
SUNY Cortland Winter Invite January 26, 2013
4 x 400 Relay
Brockport Early Season Invite December 7, 2013
Distance Medley Relay
RIT Orange/Brown Invitational February 15, 2013
High Jump
Ithaca Bomber Invitational February 2- 3, 2013
Golden Eagle Invitational January 18, 2013
Pole Vault
Ithaca Bomber Invitational February 2- 3, 2013
Long Jump
Brockport Early Season Invite December 7, 2013
Ithaca Bomber Invitational February 2- 3, 2013
Golden Eagle Invitational January 18, 2013
Shot Put
Ithaca Bomber Invitational February 2- 3, 2013
Golden Eagle Invitational January 18, 2013
Heptathlon
Ithaca Bomber Invitational February 2- 3, 2013

2013 Outdoors

100 Meters
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
12.89 (-0.9)
Cardinal Classic April 27, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
12.97 (+0.0)
Nazareth College ROC City Track & Field Classic April 6, 2013
400 Meters
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
1500 Meters
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
RWC Redhawk Open April 13, 2013
110 Hurdles
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
19.58 (3.1)
RWC Redhawk Open April 13, 2013
19.73 (-1.2)
Golden Ram Invitational March 23, 2013
4 x 400 Relay
Golden Ram Invitational March 23, 2013
High Jump
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
Pole Vault
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
NH
Alfred State Invitational April 19, 2013
Long Jump
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
4.70m (-1.8)
Cardinal Classic April 27, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
4.99m (1.0)
RWC Redhawk Open April 13, 2013
5.13m (-0.7)
Nazareth College ROC City Track & Field Classic April 6, 2013
4.99m (-1.6)
Golden Ram Invitational March 23, 2013
Shot Put
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
Discus
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
Javelin
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
Cardinal Classic April 27, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
Golden Ram Invitational March 23, 2013
Decathlon
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
100 Meters (Outdoors)
2014  
12.70 (1.8)
2013  
400 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
1500 Meters (Outdoors)
2014  
2013  
110 Hurdles (Outdoors)
2014  
19.72 (0.2)
2013  
High Jump (Outdoors)
2014  
2013  
(Apr 20-21, 2013)
Pole Vault (Outdoors)
2014  
2013  
Long Jump (Outdoors)
2014  
5.14m (1.9)
(Apr 5, 2014)
2013  
5.13m (-0.7)
Shot Put (Outdoors)
2014  
2013  
Discus (Outdoors)
2014  
(Apr 5, 2014)
2013  
Javelin (Outdoors)
2016  
(Apr 20, 2016)
2015  
2014  
(Apr 18-19, 2014)
2013  
Decathlon (Outdoors)
2014  
2013  
60 Meters (Indoors)
2014  
(Feb 21, 2014)
2013  
(Feb 2- 3, 2013)
800 Meters (Indoors)
2013  
(Jan 18, 2013)
1000 Meters (Indoors)
2014  
2013  
(Feb 2- 3, 2013)
Mile (Indoors)
2013  
(Feb 15, 2013)
60 Hurdles (Indoors)
2014  
2013  
(Jan 26, 2013)
High Jump (Indoors)
2014  
2013  
(Feb 2- 3, 2013)
Pole Vault (Indoors)
2014  
2013  
(Feb 2- 3, 2013)
Long Jump (Indoors)
2014  
(Feb 21, 2014)
2013  
Shot Put (Indoors)
2014  
2013  
(Feb 2- 3, 2013)
Heptathlon (Indoors)
2014  
2013  
(Feb 2- 3, 2013)