JOSIAH THOMAS (SO-2)

ALFRED STATE

College Bests

200
23.23 (+0.0)
400
LJ
6.46m (+0.0)
  21' 2.5"
TJ
14.31m (+0.0)
  46' 11.5"
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x100 44.02 17th (F)
4x400 3:23.63 13th (F)
TJ 12.56m (1.4) 41' 2.5" 29th (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
4x100 43.35 4th (F)
4x400 3:22.51 3rd (F)
TJ 13.88m (1.9) 45' 6.5" 3rd (F)
Rochester Spring Invitational    Apr 26, 2014
4x100 43.67 2nd (F)
4x400 3:24.95 1st (F)
LJ 6.15m (+0.0) 20' 2.25" 3rd (F)
TJ 13.32m (-2.1) 43' 8.5" 1st (F)
ROC City Track & Field Classic    Apr 12, 2014
200 23.46 (-2.2) 6th (F)
4x100 43.74 3rd (F)
4x400 3:27.48 2nd (F)
TJ 13.98m (2.0) 45' 10.5" 1st (F)
32nd Millersville Metrics    Apr 5, 2014
4x100 44.74 11th (F)
4x400 3:31.21 3rd (F)
TJ 13.61m (2.7) 44' 8" 4th (F)
2014 Golden Ram Invitational    Mar 22, 2014
200 23.23 (+0.0) 7th (F)
4x100 43.54 3rd (F)
4x400 3:30.11 4th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
4x200 1:30.64 7th (F)
4x400 3:28.23 19th (F)
TJ 13.77m 45' 2.25" 14th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
4x200 1:32.7 4th (F)
4x400 3:29.31 6th (F)
TJ 14.31m 46' 11.5" 1st (F)
RIT Orange/Brown Invitational    Feb 21, 2014
4x400 3:30.71 5th (F)
TJ 14.22m 46' 8" 2nd (F)
Ithaca College Quad Meet    Feb 7, 2014
TJ 13.72m 45' 0.25" 3rd (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
4x200 1:33.26 1st (F)
4x400 3:34.3 3rd (F)
TJ 13.55m 44' 5.5" 3rd (F)
Hamilton College Continental Invitational    Jan 25, 2014
4x200 1:33.75 2nd (F)
LJ 6.36m 20' 10.5" 2nd (F)
TJ 14.07m 46' 2" 2nd (F)
RIT Invitational    Jan 18, 2014
4x200 1:35.46 3rd (F)
LJ 6.46m 21' 2.5" 6th (F)
TJ 13.60m 44' 7.5" 1st (F)
Brockport Early Season Invite    Dec 7, 2013
4x200 1:34.51 3rd (F)
4x400 3:32.91 4th (F)
NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2013
4x400 3:22.74 5th (P)
TJ 14.18m (+0.0) 46' 6.25" 3rd (F)
NJCAA Region III Outdoor Championships    May 3- 4, 2013
400 51.91 4th (F)
4x400 3:26.04 1st (F)
LJ 6.27m 20' 7" 5th (F)
TJ 13.62m 44' 8.25" 2nd (F)
Cardinal Classic    Apr 27, 2013
400 52.21 13th (F)
4x400 3:27.74 1st (F)
TJ 12.72m (+0.0) 41' 8.75" 10th (F)
Penn Relays    Apr 25-27, 2013
4x400 3:22.87
Alfred State Invitational    Apr 19, 2013
200 25.22 4th (F)
TJ 13.21m 43' 4.25" 1st (F)
RWC Redhawk Open    Apr 13, 2013
4x400 3:36.03 3rd (F)
TJ 12.03m (1.1) 39' 5.75" 9th (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
200 24.18 (2.4) 11th (F)
4x400 3:33.1 1st (F)
LJ 6.13m (1.4) 20' 1.5" 8th (F)
Golden Ram Invitational    Mar 23, 2013
4x400 3:31.01 4th (F)
TJ 13.03m (-1.7) 42' 9" 2nd (F)
RIT Orange/Brown Invitational    Feb 15, 2013
4x400 3:31.43 5th (F)
TJ 13.61m 44' 8" 4th (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest    Feb 8, 2013
4x400 3:32.6 1st (F)
TJ 13.05m 42' 9.75" 4th (F)
Brockport Invitational    Feb 1- 2, 2013
4x400 3:35.86 6th (F)
TJ 13.24m 43' 5.25" 7th (F)
SUNY Cortland Winter Invite    Jan 26, 2013
4x400 3:35.38 1st (F)
TJ 12.98m 42' 7" 6th (F)
Golden Eagle Invitational    Jan 18, 2013
4x200 1:35.6 2nd (F)
DMR 12:00.41 2nd (F)
TJ 13.22m 43' 4.5" 2nd (F)
200 Meters (Outdoor)
Top↑
23.46 (-2.2)
ROC City Track & Field Classic Apr 12, 2014
23.23 (+0.0)
2014 Golden Ram Invitational Mar 22, 2014
Alfred State Invitational Apr 19, 2013
24.18 (2.4)
Nazareth College ROC City Track & Field Classic Apr 6, 2013
400 Meters (Outdoor)
Top↑
NJCAA Region III Outdoor Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
4 x 100 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Rochester Spring Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
2014 Golden Ram Invitational Mar 22, 2014
4 x 200 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
Golden Eagle Invitational Jan 18, 2013
4 x 400 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Rochester Spring Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
2014 Golden Ram Invitational Mar 22, 2014
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Penn Relays Apr 25-27, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
Brockport Early Season Invite Dec 7, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Brockport Invitational Feb 1- 2, 2013
SUNY Cortland Winter Invite Jan 26, 2013
Distance Medley Relay (Indoor)
Top↑
Golden Eagle Invitational Jan 18, 2013
Long Jump (Outdoor)
Top↑
6.15m (+0.0)
20' 2.25"
Rochester Spring Invitational Apr 26, 2014
20' 7"
NJCAA Region III Outdoor Championships May 3- 4, 2013
6.13m (1.4)
20' 1.5"
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Long Jump (Indoor)
Top↑
20' 10.5"
Hamilton College Continental Invitational Jan 25, 2014
21' 2.5"
RIT Invitational Jan 18, 2014
Triple Jump (Outdoor)
Top↑
12.56m (1.4)
41' 2.5"
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
13.88m (1.9)
45' 6.5"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
13.32m (-2.1)
43' 8.5"
Rochester Spring Invitational Apr 26, 2014
13.98m (2.0)
45' 10.5"
ROC City Track & Field Classic Apr 12, 2014
13.61m (2.7)
44' 8"
32nd Millersville Metrics Apr 5, 2014
14.18m (+0.0)
46' 6.25"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
44' 8.25"
NJCAA Region III Outdoor Championships May 3- 4, 2013
12.72m (+0.0)
41' 8.75"
Cardinal Classic Apr 27, 2013
43' 4.25"
Alfred State Invitational Apr 19, 2013
12.03m (1.1)
39' 5.75"
RWC Redhawk Open Apr 13, 2013
13.03m (-1.7)
42' 9"
Golden Ram Invitational Mar 23, 2013
Triple Jump (Indoor)
Top↑
45' 2.25"
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
46' 11.5"
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
46' 8"
RIT Orange/Brown Invitational Feb 21, 2014
45' 0.25"
Ithaca College Quad Meet Feb 7, 2014
44' 5.5"
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
46' 2"
Hamilton College Continental Invitational Jan 25, 2014
44' 7.5"
RIT Invitational Jan 18, 2014
44' 8"
RIT Orange/Brown Invitational Feb 15, 2013
42' 9.75"
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
43' 5.25"
Brockport Invitational Feb 1- 2, 2013
42' 7"
SUNY Cortland Winter Invite Jan 26, 2013
43' 4.5"
Golden Eagle Invitational Jan 18, 2013

2014 Outdoors

200 Meters
23.46 (-2.2)
ROC City Track & Field Classic April 12, 2014
23.23 (+0.0)
2014 Golden Ram Invitational March 22, 2014
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Rochester Spring Invitational April 26, 2014
ROC City Track & Field Classic April 12, 2014
32nd Millersville Metrics April 5, 2014
2014 Golden Ram Invitational March 22, 2014
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Rochester Spring Invitational April 26, 2014
ROC City Track & Field Classic April 12, 2014
32nd Millersville Metrics April 5, 2014
2014 Golden Ram Invitational March 22, 2014
Long Jump
6.15m (+0.0)
Rochester Spring Invitational April 26, 2014
Triple Jump
12.56m (1.4)
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
13.88m (1.9)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
13.32m (-2.1)
Rochester Spring Invitational April 26, 2014
13.98m (2.0)
ROC City Track & Field Classic April 12, 2014
13.61m (2.7)
32nd Millersville Metrics April 5, 2014

2014 Indoors

4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Hamilton College Continental Invitational January 25, 2014
RIT Invitational January 18, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
RIT Orange/Brown Invitational February 21, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Long Jump
Hamilton College Continental Invitational January 25, 2014
RIT Invitational January 18, 2014
Triple Jump
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
RIT Orange/Brown Invitational February 21, 2014
Ithaca College Quad Meet February 7, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Hamilton College Continental Invitational January 25, 2014
RIT Invitational January 18, 2014

2013 Indoors

4 x 200 Relay
Brockport Early Season Invite December 7, 2013
Golden Eagle Invitational January 18, 2013
4 x 400 Relay
Brockport Early Season Invite December 7, 2013
RIT Orange/Brown Invitational February 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest February 8, 2013
Brockport Invitational February 1- 2, 2013
SUNY Cortland Winter Invite January 26, 2013
Distance Medley Relay
Golden Eagle Invitational January 18, 2013
Triple Jump
RIT Orange/Brown Invitational February 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest February 8, 2013
Brockport Invitational February 1- 2, 2013
SUNY Cortland Winter Invite January 26, 2013
Golden Eagle Invitational January 18, 2013

2013 Outdoors

200 Meters
Alfred State Invitational April 19, 2013
24.18 (2.4)
Nazareth College ROC City Track & Field Classic April 6, 2013
400 Meters
NJCAA Region III Outdoor Championships May 3- 4, 2013
Cardinal Classic April 27, 2013
4 x 400 Relay
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
Cardinal Classic April 27, 2013
Penn Relays April 25-27, 2013
RWC Redhawk Open April 13, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
Golden Ram Invitational March 23, 2013
Long Jump
NJCAA Region III Outdoor Championships May 3- 4, 2013
6.13m (1.4)
Nazareth College ROC City Track & Field Classic April 6, 2013
Triple Jump
14.18m (+0.0)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
12.72m (+0.0)
Cardinal Classic April 27, 2013
Alfred State Invitational April 19, 2013
12.03m (1.1)
RWC Redhawk Open April 13, 2013
13.03m (-1.7)
Golden Ram Invitational March 23, 2013
200 Meters (Outdoors)
2014  
23.23 (+0.0)
(Mar 22, 2014)
2013  
(Apr 19, 2013)
400 Meters (Outdoors)
2013  
Long Jump (Outdoors)
2014  
6.15m (+0.0)
(Apr 26, 2014)
2013  
Triple Jump (Outdoors)
2014  
13.98m (2.0)
(Apr 12, 2014)
2013  
14.18m (+0.0)
Long Jump (Indoors)
2014  
(Jan 18, 2014)
Triple Jump (Indoors)
2014  
2013  
(Feb 15, 2013)