TFRRS | Emma Sapiro – Track and Field Results & Statistics

EMMA SAPIRO (SR-4)

WIS.-STOUT

College Bests

60	8.46	100	13.67 (1.4)
200	26.45 (-1.2)	400	1:00.63
800	2:23.34	60H	9.95
100H	15.57 (-0.7)	400H	1:05.58
HJ	1.57m 5' 1.75"	LJ	5.28m (2.0) 17' 4"
SP	10.54m 34' 7"	JT	34.94m 114' 7"
PENT	3163	HEP	4595

NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Hep	4552	7th
100H	15.57 (-0.7)	9th
HJ	1.57m 5' 1.75"	5th
SP	9.85m 32' 3.75"	10th
200	26.57 (1.6)	13th
LJ	4.93m (1.0) 16' 2.25"	14th
JT	31.43m 103' 1"	10th
800	2:23.90	5th

UW-La Crosse NCAA Qualifier May 19, 2016
100H	16.33 (1.8)	10th (P)
LJ	5.23m (0.9) 17' 2"	10th (F)

WIAC Outdoor Track & Field Championships May 6- 7, 2016
LJ	4.95m (0.3) 16' 3"	11th (F)
JT	34.27m 112' 5"	7th (F)
Hep	4595	1st
100H	15.79 (0.2)	5th
HJ	1.55m 5' 1"	1st
SP	10.50m 34' 5.5"	1st
200	26.45 (-1.2)	4th
LJ	5.03m (4.2) 16' 6"	2nd
JT	31.82m 104' 5"	3rd
800	2:23.34	1st

2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
4x400	3:50.62	13th (P)

Phil Esten Challenge Apr 21-22, 2016
Hep	4527	1st
100H	16.44 (0.2)	10th
HJ	1.54m 5' 0.5"	3rd
SP	9.85m 32' 3.75"	4th
200	26.76 (1.0)	5th
LJ	5.21m (1.1) 17' 1.25"	2nd
JT	34.94m 114' 7"	3rd
800	2:24.73	1st

UW-Platteville Invitational Apr 15-16, 2016
100H	16.67 (0.1)	21st (P)
4x400	3:56.00	5th (F)
HJ	1.51m 4' 11.5"	13th (F)

Ashton May Invitational @ UW-La Crosse Apr 9, 2016
200	27.29 (2.8)	32nd (F)
100H	17.40 (-1.2)	25th (P)
LJ	5.28m (2.0) 17' 4"	3rd (F)
JT	30.94m 101' 6"	8th (F)

Wash U Mini Meet Mar 25, 2016
100H	17.05 (1.3)	5th (F)
400H	1:05.58	2nd (F)
LJ	4.86m (1.1) 15' 11.5"	3rd (F)
JT	32.84m 107' 9"	3rd (F)
JT	32.84m 107' 9"	2nd (P)

Point Final Qualifier Mar 5, 2016
4x400	3:55.06	7th (F)

WIAC Indoor Track and Field Championships Feb 26-27, 2016
LJ	5.06m 16' 7.25"	13th (F)
Pent	3163	1st
60H	10.07	9th
HJ	1.51m 4' 11.5"	3rd
SP	9.72m 31' 10.75"	2nd
LJ	4.97m 16' 3.75"	4th
800	2:24.01	1st

"Big Dog" Invite Feb 20, 2016
200	27.32	14th (F)
60H	10.25	10th (P)
HJ	1.43m 4' 8.25"	11th (F)

The Showcase Feb 12, 2016
60H	10.28	13th (P)
4x400	4:01.02	2nd (F)
LJ	5.19m 17' 0.5"	6th (F)

Warren Bowlus Multi & Open Jan 29-30, 2016
Pent	3084	2nd
60H	9.95	3rd
HJ	1.45m 4' 9"	3rd
SP	10.30m 33' 9.5"	1st
LJ	4.89m 16' 0.5"	3rd
800	2:28.02	2nd

Stout Open Jan 23, 2016
60H	10.21	1st (F)
60H	9.98	1st (P)
HJ	1.56m 5' 1.25"	3rd (F)
SP	10.54m 34' 7"	5th (F)

UW-Stout/UW-River Falls Dual Jan 16, 2016
60	8.46	8th (P)
60H	10.42	2nd (F)
4x400	4:16.56	1st (F)
LJ	4.82m 15' 9.75"	2nd (F)

UW-La Crosse Qualifier May 15, 2015
400	1:00.63	12th (F)

WIAC Track and Field Outdoor Championships May 1- 2, 2015
400H	1:06.45	10th (P)
4x400	4:03.04	8th (F)

Phil Esten Challenge Apr 16-17, 2015
100	13.67 (1.4)	32nd (P)
200	27.77 (1.0)	26th (F)
LJ	4.65m (2.2) 15' 3.25"	20th (F)

UW-Platteville Invitational Apr 10-11, 2015
400H	1:07.67	7th (F)

UW-La Crosse Ashton May Invite Apr 3, 2015
200	28.10 (0.7)	25th (F)
LJ	4.49m (0.2) 14' 8.75"	18th (F)

Tulsa Duels 2015 Mar 20-21, 2015
400H	1:09.96	14th (F)

WIAC Indoor Championship Meet Feb 27-28, 2015
DMR	12:51.13	5th (F)

Big Dog Invitational Feb 21, 2015
200	28.52	11th (F)
400	1:03.56	8th (F)

The Showcase Feb 13, 2015
400	1:03.64	20th (F)

Pointer Invite & Multi Feb 6- 7, 2015
60	8.85	22nd (P)
200	28.40	14th (F)

Warren Bowlus Multi & Open Jan 30-31, 2015
60	8.69	14th (P)
200	28.19	4th (F)

UW-La Crosse NCAA Qualifier May 15, 2014
400	1:02.19	18th (F)

UW La Crosse Eagle Open May 9, 2014
400	1:01.17	16th (F)

WIAC Track and Field Outdoor Championships May 2- 3, 2014
400H	1:08.38	11th (P)

St. Mary's Open Apr 26, 2014
4x400	4:11.12	1st (F)

Phil Esten Challenge Apr 17-18, 2014
100	13.73 (2.3)	37th (P)
200	27.77 (-1.5)	36th (F)

2014 Falcon Invitational Apr 12, 2014
200	27.96 (1.3)	7th (F)
400	1:02.83	5th (F)

UW-La Crosse Ashton May Invitational Apr 5, 2014
400H	1:09.08	6th (F)
4x400	4:20.93	8th (F)

Emory Invitational Mar 21-22, 2014
400	1:02.72	18th (F)
400H	1:09.31	9th (F)

WIAC Indoor Championships Feb 28-Mar 1, 2014
4x200	1:46.98	5th (F)
4x400	4:00.62	4th (F)

Eastbay/Pointer Invitational Feb 22, 2014
200	27.56	20th (F)
400	1:02.48	6th (F)

Pointer Invite & Multi Feb 7- 8, 2014
400	1:03.26	12th (F)
4x400	4:12.51	6th (F)

Warren Bowlus Open Feb 1, 2014
200	27.83	6th (F)
4x200	1:47.6	1st (F)
4x400	4:24.88	4th (F)

Stout Open Jan 25, 2014
400	1:03.61	6th (F)
60H	11.23	8th (P)

UW-Stout vs. Bethany Lutheran Dual Jan 18, 2014
60H	10.61	3rd (F)
60H	10.78	4th (P)
4x400	4:17.29	2nd (F)

WIAC Outdoor Championships May 3- 4, 2013
400H	1:14.91	19th (P)

St. Mary's Open Apr 27, 2013
400H	1:12.86	12th (F)
4x400	4:04.1	1st (F)

Hamline Women's Twilight Apr 24, 2013
400H	1:13.33	14th (F)

Phil Esten Challenge Apr 20-21, 2013
400H	1:12.67	22nd (F)
4x400	4:28.11	14th (F)

Wartburg Select Apr 5- 6, 2013
400H	1:11.48	9th (F)
4x400	4:18.1	7th (F)

WIAC Conference Championships Feb 22-23, 2013
4x200	1:48.6	5th (F)

UWRF Indoor Invitational Feb 8- 9, 2013
200	28.24	8th (F)
400	1:05.15	11th (F)
4x200	1:51.89	1st (F)

Pointer Invitational & Multi Feb 1- 2, 2013
400	1:05.98	18th (F)
4x400	4:22.63	8th (F)

UW-Stout Open Jan 19, 2013
200	29.13	9th (F)
4x400	4:33.04	4th (F)

QUICK LINKS:

60
100
200
400
800
60H
100H
400H
HJ
LJ
SP
JT
Pent
Hep

60 Meters (Indoor) Top↑
8.46	UW-Stout/UW-River Falls Dual	Jan 16, 2016
8.85	Pointer Invite & Multi	Feb 6- 7, 2015
8.69	Warren Bowlus Multi & Open	Jan 30-31, 2015

100 Meters (Outdoor) Top↑
13.67 (1.4)	Phil Esten Challenge	Apr 16-17, 2015
13.73 (2.3)	Phil Esten Challenge	Apr 17-18, 2014

200 Meters (Outdoor) Top↑
26.57 (1.6)	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
26.45 (-1.2)	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
26.76 (1.0)	Phil Esten Challenge	Apr 21-22, 2016
27.29 (2.8)	Ashton May Invitational @ UW-La Crosse	Apr 9, 2016
27.77 (1.0)	Phil Esten Challenge	Apr 16-17, 2015
28.10 (0.7)	UW-La Crosse Ashton May Invite	Apr 3, 2015
27.77 (-1.5)	Phil Esten Challenge	Apr 17-18, 2014
27.96 (1.3)	2014 Falcon Invitational	Apr 12, 2014

200 Meters (Indoor) Top↑
27.32	"Big Dog" Invite	Feb 20, 2016
28.52	Big Dog Invitational	Feb 21, 2015
28.40	Pointer Invite & Multi	Feb 6- 7, 2015
28.19	Warren Bowlus Multi & Open	Jan 30-31, 2015
27.56	Eastbay/Pointer Invitational	Feb 22, 2014
27.83	Warren Bowlus Open	Feb 1, 2014
28.24	UWRF Indoor Invitational	Feb 8- 9, 2013
29.13	UW-Stout Open	Jan 19, 2013

400 Meters (Outdoor) Top↑
1:00.63	UW-La Crosse Qualifier	May 15, 2015
1:02.19	UW-La Crosse NCAA Qualifier	May 15, 2014
1:01.17	UW La Crosse Eagle Open	May 9, 2014
1:02.83	2014 Falcon Invitational	Apr 12, 2014
1:02.72	Emory Invitational	Mar 21-22, 2014

400 Meters (Indoor) Top↑
1:03.56	Big Dog Invitational	Feb 21, 2015
1:03.64	The Showcase	Feb 13, 2015
1:02.48	Eastbay/Pointer Invitational	Feb 22, 2014
1:03.26	Pointer Invite & Multi	Feb 7- 8, 2014
1:03.61	Stout Open	Jan 25, 2014
1:05.15	UWRF Indoor Invitational	Feb 8- 9, 2013
1:05.98	Pointer Invitational & Multi	Feb 1- 2, 2013

800 Meters (Outdoor) Top↑
2:23.90	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
2:23.34	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
2:24.73	Phil Esten Challenge	Apr 21-22, 2016

800 Meters (Indoor) Top↑
2:24.01	WIAC Indoor Track and Field Championships	Feb 26-27, 2016
2:28.02	Warren Bowlus Multi & Open	Jan 29-30, 2016

60 Hurdles (Indoor) Top↑
10.07	WIAC Indoor Track and Field Championships	Feb 26-27, 2016
10.25	"Big Dog" Invite	Feb 20, 2016
10.28	The Showcase	Feb 12, 2016
9.95	Warren Bowlus Multi & Open	Jan 29-30, 2016
10.21	Stout Open	Jan 23, 2016
9.98	Stout Open	Jan 23, 2016
10.42	UW-Stout/UW-River Falls Dual	Jan 16, 2016
11.23	Stout Open	Jan 25, 2014
10.61	UW-Stout vs. Bethany Lutheran Dual	Jan 18, 2014
10.78	UW-Stout vs. Bethany Lutheran Dual	Jan 18, 2014

100 Hurdles (Outdoor) Top↑
15.57 (-0.7)	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
15.79 (0.2)	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
16.44 (0.2)	Phil Esten Challenge	Apr 21-22, 2016

100 Hurdles (Outdoor) Top↑
16.33 (1.8)	UW-La Crosse NCAA Qualifier	May 19, 2016
16.67 (0.1)	UW-Platteville Invitational	Apr 15-16, 2016
17.40 (-1.2)	Ashton May Invitational @ UW-La Crosse	Apr 9, 2016
17.05 (1.3)	Wash U Mini Meet	Mar 25, 2016

400 Hurdles (Outdoor) Top↑
1:05.58	Wash U Mini Meet	Mar 25, 2016
1:06.45	WIAC Track and Field Outdoor Championships	May 1- 2, 2015
1:07.67	UW-Platteville Invitational	Apr 10-11, 2015
1:09.96	Tulsa Duels 2015	Mar 20-21, 2015
1:08.38	WIAC Track and Field Outdoor Championships	May 2- 3, 2014
1:09.08	UW-La Crosse Ashton May Invitational	Apr 5, 2014
1:09.31	Emory Invitational	Mar 21-22, 2014
1:14.91	WIAC Outdoor Championships	May 3- 4, 2013
1:12.86	St. Mary's Open	Apr 27, 2013
1:13.33	Hamline Women's Twilight	Apr 24, 2013
1:12.67	Phil Esten Challenge	Apr 20-21, 2013
1:11.48	Wartburg Select	Apr 5- 6, 2013

4 x 200 Relay (Indoor) Top↑
1:46.98	WIAC Indoor Championships	Feb 28-Mar 1, 2014
1:47.6	Warren Bowlus Open	Feb 1, 2014
1:48.6	WIAC Conference Championships	Feb 22-23, 2013
1:51.89	UWRF Indoor Invitational	Feb 8- 9, 2013

4 x 400 Relay (Outdoor) Top↑
3:50.62	2016 Drake Relays presented by Hy-Vee	Apr 27-30, 2016
3:56.00	UW-Platteville Invitational	Apr 15-16, 2016
4:03.04	WIAC Track and Field Outdoor Championships	May 1- 2, 2015
4:11.12	St. Mary's Open	Apr 26, 2014
4:20.93	UW-La Crosse Ashton May Invitational	Apr 5, 2014
4:04.1	St. Mary's Open	Apr 27, 2013
4:28.11	Phil Esten Challenge	Apr 20-21, 2013
4:18.1	Wartburg Select	Apr 5- 6, 2013

4 x 400 Relay (Indoor) Top↑
3:55.06	Point Final Qualifier	Mar 5, 2016
4:01.02	The Showcase	Feb 12, 2016
4:16.56	UW-Stout/UW-River Falls Dual	Jan 16, 2016
4:00.62	WIAC Indoor Championships	Feb 28-Mar 1, 2014
4:12.51	Pointer Invite & Multi	Feb 7- 8, 2014
4:24.88	Warren Bowlus Open	Feb 1, 2014
4:17.29	UW-Stout vs. Bethany Lutheran Dual	Jan 18, 2014
4:22.63	Pointer Invitational & Multi	Feb 1- 2, 2013
4:33.04	UW-Stout Open	Jan 19, 2013

Distance Medley Relay (Indoor) Top↑
12:51.13	WIAC Indoor Championship Meet	Feb 27-28, 2015

High Jump (Outdoor) Top↑
1.57m 5' 1.75"	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
1.55m 5' 1"	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
1.54m 5' 0.5"	Phil Esten Challenge	Apr 21-22, 2016
1.51m 4' 11.5"	UW-Platteville Invitational	Apr 15-16, 2016

High Jump (Indoor) Top↑
1.51m 4' 11.5"	WIAC Indoor Track and Field Championships	Feb 26-27, 2016
1.43m 4' 8.25"	"Big Dog" Invite	Feb 20, 2016
1.45m 4' 9"	Warren Bowlus Multi & Open	Jan 29-30, 2016
1.56m 5' 1.25"	Stout Open	Jan 23, 2016

Long Jump (Outdoor) Top↑
4.93m (1.0) 16' 2.25"	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
5.23m (0.9) 17' 2"	UW-La Crosse NCAA Qualifier	May 19, 2016
5.03m (4.2) 16' 6"	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
4.95m (0.3) 16' 3"	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
5.21m (1.1) 17' 1.25"	Phil Esten Challenge	Apr 21-22, 2016
5.28m (2.0) 17' 4"	Ashton May Invitational @ UW-La Crosse	Apr 9, 2016
4.86m (1.1) 15' 11.5"	Wash U Mini Meet	Mar 25, 2016
4.65m (2.2) 15' 3.25"	Phil Esten Challenge	Apr 16-17, 2015
4.49m (0.2) 14' 8.75"	UW-La Crosse Ashton May Invite	Apr 3, 2015

Long Jump (Indoor) Top↑
5.06m 16' 7.25"	WIAC Indoor Track and Field Championships	Feb 26-27, 2016
4.97m 16' 3.75"	WIAC Indoor Track and Field Championships	Feb 26-27, 2016
5.19m 17' 0.5"	The Showcase	Feb 12, 2016
4.89m 16' 0.5"	Warren Bowlus Multi & Open	Jan 29-30, 2016
4.82m 15' 9.75"	UW-Stout/UW-River Falls Dual	Jan 16, 2016

Shot Put (Outdoor) Top↑
9.85m 32' 3.75"	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
10.50m 34' 5.5"	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
9.85m 32' 3.75"	Phil Esten Challenge	Apr 21-22, 2016

Shot Put (Indoor) Top↑
9.72m 31' 10.75"	WIAC Indoor Track and Field Championships	Feb 26-27, 2016
10.30m 33' 9.5"	Warren Bowlus Multi & Open	Jan 29-30, 2016
10.54m 34' 7"	Stout Open	Jan 23, 2016

Javelin (Outdoor) Top↑
31.43m 103' 1"	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
31.82m 104' 5"	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
34.27m 112' 5"	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
34.94m 114' 7"	Phil Esten Challenge	Apr 21-22, 2016
30.94m 101' 6"	Ashton May Invitational @ UW-La Crosse	Apr 9, 2016
32.84m 107' 9"	Wash U Mini Meet	Mar 25, 2016
32.84m 107' 9"	Wash U Mini Meet	Mar 25, 2016

Pentathlon (Indoor) Top↑
3163	WIAC Indoor Track and Field Championships	Feb 26-27, 2016
3084	Warren Bowlus Multi & Open	Jan 29-30, 2016

Heptathlon (Outdoor) Top↑
4552	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
4595	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
4527	Phil Esten Challenge	Apr 21-22, 2016

2016 Outdoors

200 Meters
26.57 (1.6)	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
26.45 (-1.2)	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
26.76 (1.0)	Phil Esten Challenge	April 21-22, 2016
27.29 (2.8)	Ashton May Invitational @ UW-La Crosse	April 9, 2016

800 Meters
2:23.90	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
2:23.34	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
2:24.73	Phil Esten Challenge	April 21-22, 2016

100 Hurdles
15.57 (-0.7)	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
15.79 (0.2)	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
16.44 (0.2)	Phil Esten Challenge	April 21-22, 2016

100 Hurdles
16.33 (1.8)	UW-La Crosse NCAA Qualifier	May 19, 2016
16.67 (0.1)	UW-Platteville Invitational	April 15-16, 2016
17.40 (-1.2)	Ashton May Invitational @ UW-La Crosse	April 9, 2016
17.05 (1.3)	Wash U Mini Meet	March 25, 2016

400 Hurdles
1:05.58	Wash U Mini Meet	March 25, 2016

4 x 400 Relay
3:50.62	2016 Drake Relays presented by Hy-Vee	April 27-30, 2016
3:56.00	UW-Platteville Invitational	April 15-16, 2016

High Jump
1.57m	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
1.55m	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
1.54m	Phil Esten Challenge	April 21-22, 2016
1.51m	UW-Platteville Invitational	April 15-16, 2016

Long Jump
4.93m (1.0)	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
5.23m (0.9)	UW-La Crosse NCAA Qualifier	May 19, 2016
5.03m (4.2)	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
4.95m (0.3)	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
5.21m (1.1)	Phil Esten Challenge	April 21-22, 2016
5.28m (2.0)	Ashton May Invitational @ UW-La Crosse	April 9, 2016
4.86m (1.1)	Wash U Mini Meet	March 25, 2016

Shot Put
9.85m	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
10.50m	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
9.85m	Phil Esten Challenge	April 21-22, 2016

Javelin
31.43m	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
31.82m	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
34.27m	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
34.94m	Phil Esten Challenge	April 21-22, 2016
30.94m	Ashton May Invitational @ UW-La Crosse	April 9, 2016
32.84m	Wash U Mini Meet	March 25, 2016
32.84m	Wash U Mini Meet	March 25, 2016

Heptathlon
4552	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
4595	WIAC Outdoor Track & Field Championships	May 6- 7, 2016
4527	Phil Esten Challenge	April 21-22, 2016

2016 Indoors

60 Meters
8.46	UW-Stout/UW-River Falls Dual	January 16, 2016

200 Meters
27.32	"Big Dog" Invite	February 20, 2016

800 Meters
2:24.01	WIAC Indoor Track and Field Championships	February 26-27, 2016
2:28.02	Warren Bowlus Multi & Open	January 29-30, 2016

60 Hurdles
10.07	WIAC Indoor Track and Field Championships	February 26-27, 2016
10.25	"Big Dog" Invite	February 20, 2016
10.28	The Showcase	February 12, 2016
9.95	Warren Bowlus Multi & Open	January 29-30, 2016
10.21	Stout Open	January 23, 2016
9.98	Stout Open	January 23, 2016
10.42	UW-Stout/UW-River Falls Dual	January 16, 2016

4 x 400 Relay
3:55.06	Point Final Qualifier	March 5, 2016
4:01.02	The Showcase	February 12, 2016
4:16.56	UW-Stout/UW-River Falls Dual	January 16, 2016

High Jump
1.51m	WIAC Indoor Track and Field Championships	February 26-27, 2016
1.43m	"Big Dog" Invite	February 20, 2016
1.45m	Warren Bowlus Multi & Open	January 29-30, 2016
1.56m	Stout Open	January 23, 2016

Long Jump
5.06m	WIAC Indoor Track and Field Championships	February 26-27, 2016
4.97m	WIAC Indoor Track and Field Championships	February 26-27, 2016
5.19m	The Showcase	February 12, 2016
4.89m	Warren Bowlus Multi & Open	January 29-30, 2016
4.82m	UW-Stout/UW-River Falls Dual	January 16, 2016

Shot Put
9.72m	WIAC Indoor Track and Field Championships	February 26-27, 2016
10.30m	Warren Bowlus Multi & Open	January 29-30, 2016
10.54m	Stout Open	January 23, 2016

Pentathlon
3163	WIAC Indoor Track and Field Championships	February 26-27, 2016
3084	Warren Bowlus Multi & Open	January 29-30, 2016

2015 Outdoors

100 Meters
13.67 (1.4)	Phil Esten Challenge	April 16-17, 2015

200 Meters
27.77 (1.0)	Phil Esten Challenge	April 16-17, 2015
28.10 (0.7)	UW-La Crosse Ashton May Invite	April 3, 2015

400 Meters
1:00.63	UW-La Crosse Qualifier	May 15, 2015

400 Hurdles
1:06.45	WIAC Track and Field Outdoor Championships	May 1- 2, 2015
1:07.67	UW-Platteville Invitational	April 10-11, 2015
1:09.96	Tulsa Duels 2015	March 20-21, 2015

4 x 400 Relay
4:03.04	WIAC Track and Field Outdoor Championships	May 1- 2, 2015

Long Jump
4.65m (2.2)	Phil Esten Challenge	April 16-17, 2015
4.49m (0.2)	UW-La Crosse Ashton May Invite	April 3, 2015

2015 Indoors

60 Meters
8.85	Pointer Invite & Multi	February 6- 7, 2015
8.69	Warren Bowlus Multi & Open	January 30-31, 2015

200 Meters
28.52	Big Dog Invitational	February 21, 2015
28.40	Pointer Invite & Multi	February 6- 7, 2015
28.19	Warren Bowlus Multi & Open	January 30-31, 2015

400 Meters
1:03.56	Big Dog Invitational	February 21, 2015
1:03.64	The Showcase	February 13, 2015

Distance Medley Relay
12:51.13	WIAC Indoor Championship Meet	February 27-28, 2015

2014 Outdoors

100 Meters
13.73 (2.3)	Phil Esten Challenge	April 17-18, 2014

200 Meters
27.77 (-1.5)	Phil Esten Challenge	April 17-18, 2014
27.96 (1.3)	2014 Falcon Invitational	April 12, 2014

400 Meters
1:02.19	UW-La Crosse NCAA Qualifier	May 15, 2014
1:01.17	UW La Crosse Eagle Open	May 9, 2014
1:02.83	2014 Falcon Invitational	April 12, 2014
1:02.72	Emory Invitational	March 21-22, 2014

400 Hurdles
1:08.38	WIAC Track and Field Outdoor Championships	May 2- 3, 2014
1:09.08	UW-La Crosse Ashton May Invitational	April 5, 2014
1:09.31	Emory Invitational	March 21-22, 2014

4 x 400 Relay
4:11.12	St. Mary's Open	April 26, 2014
4:20.93	UW-La Crosse Ashton May Invitational	April 5, 2014

2014 Indoors

200 Meters
27.56	Eastbay/Pointer Invitational	February 22, 2014
27.83	Warren Bowlus Open	February 1, 2014

400 Meters
1:02.48	Eastbay/Pointer Invitational	February 22, 2014
1:03.26	Pointer Invite & Multi	February 7- 8, 2014
1:03.61	Stout Open	January 25, 2014

60 Hurdles
11.23	Stout Open	January 25, 2014
10.61	UW-Stout vs. Bethany Lutheran Dual	January 18, 2014
10.78	UW-Stout vs. Bethany Lutheran Dual	January 18, 2014

4 x 200 Relay
1:46.98	WIAC Indoor Championships	February 28-March 1, 2014
1:47.6	Warren Bowlus Open	February 1, 2014

4 x 400 Relay
4:00.62	WIAC Indoor Championships	February 28-March 1, 2014
4:12.51	Pointer Invite & Multi	February 7- 8, 2014
4:24.88	Warren Bowlus Open	February 1, 2014
4:17.29	UW-Stout vs. Bethany Lutheran Dual	January 18, 2014

2013 Outdoors

400 Hurdles
1:14.91	WIAC Outdoor Championships	May 3- 4, 2013
1:12.86	St. Mary's Open	April 27, 2013
1:13.33	Hamline Women's Twilight	April 24, 2013
1:12.67	Phil Esten Challenge	April 20-21, 2013
1:11.48	Wartburg Select	April 5- 6, 2013

4 x 400 Relay
4:04.1	St. Mary's Open	April 27, 2013
4:28.11	Phil Esten Challenge	April 20-21, 2013
4:18.1	Wartburg Select	April 5- 6, 2013

2013 Indoors

200 Meters
28.24	UWRF Indoor Invitational	February 8- 9, 2013
29.13	UW-Stout Open	January 19, 2013

400 Meters
1:05.15	UWRF Indoor Invitational	February 8- 9, 2013
1:05.98	Pointer Invitational & Multi	February 1- 2, 2013

4 x 200 Relay
1:48.6	WIAC Conference Championships	February 22-23, 2013
1:51.89	UWRF Indoor Invitational	February 8- 9, 2013

4 x 400 Relay
4:22.63	Pointer Invitational & Multi	February 1- 2, 2013
4:33.04	UW-Stout Open	January 19, 2013

100 Meters (Outdoors)
2015	13.67 (1.4)	Phil Esten Challenge (Apr 16-17, 2015)

200 Meters (Outdoors)
2016	26.45 (-1.2)	WIAC Outdoor Track & Field Championships (May 6- 7, 2016)
2015	27.77 (1.0)	Phil Esten Challenge (Apr 16-17, 2015)
2014	27.77 (-1.5)	Phil Esten Challenge (Apr 17-18, 2014)

400 Meters (Outdoors)
2015	1:00.63	UW-La Crosse Qualifier (May 15, 2015)
2014	1:01.17	UW La Crosse Eagle Open (May 9, 2014)

800 Meters (Outdoors)
2016	2:23.34	WIAC Outdoor Track & Field Championships (May 6- 7, 2016)

100 Hurdles (Outdoors)
2016	15.57 (-0.7)	NCAA Division III Outdoor Track & Field Championships (May 26-28, 2016)

100 Hurdles (Outdoors)
2016	16.33 (1.8)	UW-La Crosse NCAA Qualifier (May 19, 2016)

400 Hurdles (Outdoors)
2016	1:05.58	Wash U Mini Meet (Mar 25, 2016)
2015	1:06.45	WIAC Track and Field Outdoor Championships (May 1- 2, 2015)
2014	1:08.38	WIAC Track and Field Outdoor Championships (May 2- 3, 2014)
2013	1:11.48	Wartburg Select (Apr 5- 6, 2013)

High Jump (Outdoors)
2016	1.57m	NCAA Division III Outdoor Track & Field Championships (May 26-28, 2016)

Long Jump (Outdoors)
2016	5.28m (2.0)	Ashton May Invitational @ UW-La Crosse (Apr 9, 2016)
2015	4.65m (2.2)	Phil Esten Challenge (Apr 16-17, 2015)

Shot Put (Outdoors)
2016	10.50m	WIAC Outdoor Track & Field Championships (May 6- 7, 2016)

Javelin (Outdoors)
2016	34.94m	Phil Esten Challenge (Apr 21-22, 2016)

Heptathlon (Outdoors)
2016	4595	WIAC Outdoor Track & Field Championships (May 6- 7, 2016)

60 Meters (Indoors)
2016	8.46	UW-Stout/UW-River Falls Dual (Jan 16, 2016)
2015	8.69	Warren Bowlus Multi & Open (Jan 30-31, 2015)

200 Meters (Indoors)
2016	27.32	"Big Dog" Invite (Feb 20, 2016)
2015	28.19	Warren Bowlus Multi & Open (Jan 30-31, 2015)
2014	27.56	Eastbay/Pointer Invitational (Feb 22, 2014)
2013	28.24	UWRF Indoor Invitational (Feb 8- 9, 2013)

400 Meters (Indoors)
2015	1:03.56	Big Dog Invitational (Feb 21, 2015)
2014	1:02.48	Eastbay/Pointer Invitational (Feb 22, 2014)
2013	1:05.15	UWRF Indoor Invitational (Feb 8- 9, 2013)

800 Meters (Indoors)
2016	2:24.01	WIAC Indoor Track and Field Championships (Feb 26-27, 2016)

60 Hurdles (Indoors)
2016	9.95	Warren Bowlus Multi & Open (Jan 29-30, 2016)
2014	10.61	UW-Stout vs. Bethany Lutheran Dual (Jan 18, 2014)

High Jump (Indoors)
2016	1.56m	Stout Open (Jan 23, 2016)

Long Jump (Indoors)
2016	5.19m	The Showcase (Feb 12, 2016)

Shot Put (Indoors)
2016	10.54m	Stout Open (Jan 23, 2016)

Pentathlon (Indoors)
2016	3163	WIAC Indoor Track and Field Championships (Feb 26-27, 2016)