TFRRS | Amanda Henderson – Track and Field Results & Statistics

AMANDA HENDERSON (JR-3)

WASHINGTON ST.

College Bests

600	1:44.60	800	2:19.02
1500	4:46.54	MILE	5:22.63
3000	11:01.24	4K (XC)	15:57.0
5K (XC)	18:35.0	6K (XC)	22:40.4
0 MILE (XC)	18:54.0

Cougar Invitational Apr 30, 2016
800	2:21.86	4th (F)
1500	4:50.52	4th (F)

WSU-UW Dual Meet Apr 23, 2016
1500	4:55.54	7th (F)

Cougar Indoor Feb 5- 6, 2016
800	2:19.36	5th (F)
3000	11:01.24	5th (F)

WSU Indoor Open Jan 22-23, 2016
800	2:24.69	11th (F)

Pac 12 Cross Country Championships Oct 30, 2015
6k	22:41.8	94th

2015 Inland Empire Championships Oct 17, 2015
5k	18:35.0	11th

Washington Invitational Oct 2, 2015
6k	22:40.4	106th

Sundodger Invitational (D-I Only) Sep 19, 2015
6k	23:13.9	65th

Clash of the Inland Northwest Sep 1, 2015
4k	16:05.0	55th

WSU Cougar Invitational Invited teams Apr 25, 2015
800	2:23.54	5th (F)
1500	4:53.83	3rd (F)

WAR 8 Apr 10-11, 2015
800	2:22.21	10th (F)

10th Annual Sam Adams Classic Apr 4, 2015
800	2:21.07	3rd (F)
1500	4:54.72	4th (F)

WSU Cougar Indoor - Invited Teams Feb 6- 7, 2015
800	2:26.68	11th (F)

WSU Open Jan 23-24, 2015
600	1:45.56	8th (F)

Sundodger Invitational Sep 20, 2014
6k	22:59.7	31st

Clash of the Inland NW Aug 30, 2014
4k	15:57.0	59th

Idaho Vandal Jamboree May 9-10, 2014
1500	4:57.71	2nd (F)

WSU vs. UW Dual May 3, 2014
1500	4:48.42	6th (F)

WSU Cougar Invitational Apr 26, 2014
800	2:28.27	11th (F)
1500	4:53.89	4th (F)

WAR 7 - NW Scoring Clash Apr 11-12, 2014
1500	4:46.54	7th (F)

9th Annual Sam Adams Classic Apr 5, 2014
1500	4:55.18	10th (F)

WSU Open II Indoor Track and Field meet Feb 21-22, 2014
800	2:19.89	7th (F)

Runners Soul Open Feb 8, 2014
Mile	5:22.63	5th (F)

WSU Cougar Indoor Track and Field Meet Jan 31-Feb 1, 2014
800	2:23.92	7th (F)
4x400	4:13.9	2nd (F)

WSU Open Track and Field Meet Jan 17-18, 2014
Mile	5:35.13	6th (F)

2013 Inland Empire Championships Oct 19, 2013
0M	18:54.0	62nd

Sundodger Invitational Sep 14, 2013
6k	23:49.7	74th

Clash of the Inland NW Aug 31, 2013
4k	16:50.0	75th

Idaho Vandal Jamboree May 3- 4, 2013
1500	5:01.22	5th (F)

2013 UW vs WSU Dual Meet Apr 27, 2013
800	2:19.02	7th (F)

WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
1500	4:52.25	6th (F)

WAR VI Team Dual Apr 12-13, 2013
1500	4:56.80	17th (F)

8th Annual Sam Adams Classic Apr 6, 2013
800	2:22.54	3rd (F)
1500	4:46.70	1st (F)

Dusty Lane Open Mar 16, 2013
800	2:19.73	6th (F)
4x400	4:13.98	1st (F)

Idaho Open II Feb 16, 2013
800	2:22.77	1st (F)

UW Husky Classic Feb 8- 9, 2013
800	2:19.52	44th (F)

Idaho Vandal Collegiate Feb 2, 2013
800	2:20.26	2nd (F)

WSU Cougar Indoor Jan 25-26, 2013
800	2:23.75	4th (F)

Idaho Collegiate I Jan 19, 2013
Mile	5:36.80	7th (F)

WSU Open Jan 11-12, 2013
600	1:44.60	5th (F)

QUICK LINKS:

600
800
1500
Mile
3000
4k
5k
6k
0 Mile

600 Meters (Indoor) Top↑
1:45.56	WSU Open	Jan 23-24, 2015
1:44.60	WSU Open	Jan 11-12, 2013

800 Meters (Outdoor) Top↑
2:21.86	Cougar Invitational	Apr 30, 2016
2:23.54	WSU Cougar Invitational Invited teams	Apr 25, 2015
2:22.21	WAR 8	Apr 10-11, 2015
2:21.07	10th Annual Sam Adams Classic	Apr 4, 2015
2:28.27	WSU Cougar Invitational	Apr 26, 2014
2:19.02	2013 UW vs WSU Dual Meet	Apr 27, 2013
2:22.54	8th Annual Sam Adams Classic	Apr 6, 2013
2:19.73	Dusty Lane Open	Mar 16, 2013

800 Meters (Indoor) Top↑
2:19.36	Cougar Indoor	Feb 5- 6, 2016
2:24.69	WSU Indoor Open	Jan 22-23, 2016
2:26.68	WSU Cougar Indoor - Invited Teams	Feb 6- 7, 2015
2:19.89	WSU Open II Indoor Track and Field meet	Feb 21-22, 2014
2:23.92	WSU Cougar Indoor Track and Field Meet	Jan 31-Feb 1, 2014
2:22.77	Idaho Open II	Feb 16, 2013
2:19.52	UW Husky Classic	Feb 8- 9, 2013
2:20.26	Idaho Vandal Collegiate	Feb 2, 2013
2:23.75	WSU Cougar Indoor	Jan 25-26, 2013

1500 Meters (Outdoor) Top↑
4:50.52	Cougar Invitational	Apr 30, 2016
4:55.54	WSU-UW Dual Meet	Apr 23, 2016
4:53.83	WSU Cougar Invitational Invited teams	Apr 25, 2015
4:54.72	10th Annual Sam Adams Classic	Apr 4, 2015
4:57.71	Idaho Vandal Jamboree	May 9-10, 2014
4:48.42	WSU vs. UW Dual	May 3, 2014
4:53.89	WSU Cougar Invitational	Apr 26, 2014
4:46.54	WAR 7 - NW Scoring Clash	Apr 11-12, 2014
4:55.18	9th Annual Sam Adams Classic	Apr 5, 2014
5:01.22	Idaho Vandal Jamboree	May 3- 4, 2013
4:52.25	WSU Cougar Invitational (Invited Colleges)	Apr 20, 2013
4:56.80	WAR VI Team Dual	Apr 12-13, 2013
4:46.70	8th Annual Sam Adams Classic	Apr 6, 2013

Mile (Indoor) Top↑
5:22.63	Runners Soul Open	Feb 8, 2014
5:35.13	WSU Open Track and Field Meet	Jan 17-18, 2014
5:36.80	Idaho Collegiate I	Jan 19, 2013

3000 Meters (Indoor) Top↑
11:01.24	Cougar Indoor	Feb 5- 6, 2016

4 x 400 Relay (Outdoor) Top↑
4:13.98	Dusty Lane Open	Mar 16, 2013

4 x 400 Relay (Indoor) Top↑
4:13.9	WSU Cougar Indoor Track and Field Meet	Jan 31-Feb 1, 2014

4k Top↑
16:05.0	Clash of the Inland Northwest	Sep 1, 2015
15:57.0	Clash of the Inland NW	Aug 30, 2014
16:50.0	Clash of the Inland NW	Aug 31, 2013

5k Top↑
18:35.0	2015 Inland Empire Championships	Oct 17, 2015

6k Top↑
22:41.8	Pac 12 Cross Country Championships	Oct 30, 2015
22:40.4	Washington Invitational	Oct 2, 2015
23:13.9	Sundodger Invitational (D-I Only)	Sep 19, 2015
22:59.7	Sundodger Invitational	Sep 20, 2014
23:49.7	Sundodger Invitational	Sep 14, 2013

0 Mile Top↑
18:54.0	2013 Inland Empire Championships	Oct 19, 2013

2016 Outdoors

800 Meters
2:21.86	Cougar Invitational	April 30, 2016

1500 Meters
4:50.52	Cougar Invitational	April 30, 2016
4:55.54	WSU-UW Dual Meet	April 23, 2016

2016 Indoors

800 Meters
2:19.36	Cougar Indoor	February 5- 6, 2016
2:24.69	WSU Indoor Open	January 22-23, 2016

3000 Meters
11:01.24	Cougar Indoor	February 5- 6, 2016

2015 XC

4k
16:05.0	Clash of the Inland Northwest	September 1, 2015

5k
18:35.0	2015 Inland Empire Championships	October 17, 2015

6k
22:41.8	Pac 12 Cross Country Championships	October 30, 2015
22:40.4	Washington Invitational	October 2, 2015
23:13.9	Sundodger Invitational (D-I Only)	September 19, 2015

2015 Outdoors

800 Meters
2:23.54	WSU Cougar Invitational Invited teams	April 25, 2015
2:22.21	WAR 8	April 10-11, 2015
2:21.07	10th Annual Sam Adams Classic	April 4, 2015

1500 Meters
4:53.83	WSU Cougar Invitational Invited teams	April 25, 2015
4:54.72	10th Annual Sam Adams Classic	April 4, 2015

2015 Indoors

600 Meters
1:45.56	WSU Open	January 23-24, 2015

800 Meters
2:26.68	WSU Cougar Indoor - Invited Teams	February 6- 7, 2015

2014 XC

4k
15:57.0	Clash of the Inland NW	August 30, 2014

6k
22:59.7	Sundodger Invitational	September 20, 2014

2014 Outdoors

800 Meters
2:28.27	WSU Cougar Invitational	April 26, 2014

1500 Meters
4:57.71	Idaho Vandal Jamboree	May 9-10, 2014
4:48.42	WSU vs. UW Dual	May 3, 2014
4:53.89	WSU Cougar Invitational	April 26, 2014
4:46.54	WAR 7 - NW Scoring Clash	April 11-12, 2014
4:55.18	9th Annual Sam Adams Classic	April 5, 2014

2014 Indoors

800 Meters
2:19.89	WSU Open II Indoor Track and Field meet	February 21-22, 2014
2:23.92	WSU Cougar Indoor Track and Field Meet	January 31-February 1, 2014

Mile
5:22.63	Runners Soul Open	February 8, 2014
5:35.13	WSU Open Track and Field Meet	January 17-18, 2014

4 x 400 Relay
4:13.9	WSU Cougar Indoor Track and Field Meet	January 31-February 1, 2014

2013 XC

4k
16:50.0	Clash of the Inland NW	August 31, 2013

6k
23:49.7	Sundodger Invitational	September 14, 2013

0 Mile
18:54.0	2013 Inland Empire Championships	October 19, 2013

2013 Outdoors

800 Meters
2:19.02	2013 UW vs WSU Dual Meet	April 27, 2013
2:22.54	8th Annual Sam Adams Classic	April 6, 2013
2:19.73	Dusty Lane Open	March 16, 2013

1500 Meters
5:01.22	Idaho Vandal Jamboree	May 3- 4, 2013
4:52.25	WSU Cougar Invitational (Invited Colleges)	April 20, 2013
4:56.80	WAR VI Team Dual	April 12-13, 2013
4:46.70	8th Annual Sam Adams Classic	April 6, 2013

4 x 400 Relay
4:13.98	Dusty Lane Open	March 16, 2013

2013 Indoors

600 Meters
1:44.60	WSU Open	January 11-12, 2013

800 Meters
2:22.77	Idaho Open II	February 16, 2013
2:19.52	UW Husky Classic	February 8- 9, 2013
2:20.26	Idaho Vandal Collegiate	February 2, 2013
2:23.75	WSU Cougar Indoor	January 25-26, 2013

Mile
5:36.80	Idaho Collegiate I	January 19, 2013

800 Meters (Outdoors)
2016	2:21.86	Cougar Invitational (Apr 30, 2016)
2015	2:21.07	10th Annual Sam Adams Classic (Apr 4, 2015)
2014	2:28.27	WSU Cougar Invitational (Apr 26, 2014)
2013	2:19.02	2013 UW vs WSU Dual Meet (Apr 27, 2013)

1500 Meters (Outdoors)
2016	4:50.52	Cougar Invitational (Apr 30, 2016)
2015	4:53.83	WSU Cougar Invitational Invited teams (Apr 25, 2015)
2014	4:46.54	WAR 7 - NW Scoring Clash (Apr 11-12, 2014)
2013	4:46.70	8th Annual Sam Adams Classic (Apr 6, 2013)

600 Meters (Indoors)
2015	1:45.56	WSU Open (Jan 23-24, 2015)
2013	1:44.60	WSU Open (Jan 11-12, 2013)

800 Meters (Indoors)
2016	2:19.36	Cougar Indoor (Feb 5- 6, 2016)
2015	2:26.68	WSU Cougar Indoor - Invited Teams (Feb 6- 7, 2015)
2014	2:19.89	WSU Open II Indoor Track and Field meet (Feb 21-22, 2014)
2013	2:19.52	UW Husky Classic (Feb 8- 9, 2013)

Mile (Indoors)
2014	5:22.63	Runners Soul Open (Feb 8, 2014)
2013	5:36.80	Idaho Collegiate I (Jan 19, 2013)

3000 Meters (Indoors)
2016	11:01.24	Cougar Indoor (Feb 5- 6, 2016)

4k (XC)
2015	16:05.0	Clash of the Inland Northwest Sep 1, 2015
2014	15:57.0	Clash of the Inland NW Aug 30, 2014
2013	16:50.0	Clash of the Inland NW Aug 31, 2013

5k (XC)
2015	18:35.0	2015 Inland Empire Championships Oct 17, 2015

6k (XC)
2015	22:40.4	Washington Invitational Oct 2, 2015
2014	22:59.7	Sundodger Invitational Sep 20, 2014
2013	23:49.7	Sundodger Invitational Sep 14, 2013

0 Mile (XC)
2013	18:54.0	2013 Inland Empire Championships Oct 19, 2013