VALERIE CLINTSMAN (SR-4)

ST. BENEDICT

College Bests

55 60
100
12.66 (1.9)
200
26.33 (+0.0)
JT
  128' 10"
 

UW-La Crosse NCAA Qualifier    May 19, 2016
JT 39.28m 128' 10" 4th (F)
MIAC Outdoor Championships    May 13-14, 2016
100 13.59 (1.3)
4x100 50.69 7th (F)
4x100 50.80
JT 36.16m 118' 8" 9th (F)
JT 36.16m 118' 8"
Tommie Twilight    May 4, 2016
100 13.24 (1.9) 8th (F)
100 13.11 (1.2) 8th (P)
200 27.93 (1.1) 18th (F)
4x100 51.59 3rd (F)
JT 34.54m 113' 4" 7th (F)
Macalester Janis Rider Meet    Apr 30, 2016
100 13.36 (1.4) 5th (F)
100 13.27 (0.6) 8th (P)
200 28.73 (-1.8) 15th (F)
4x100 51.23 3rd (F)
JT 28.81m 94' 6" 11th (F)
St. Olaf Manitou Classic    Apr 22, 2016
100 13.52 (-1.1) 15th (P)
200 27.72 (-0.2) 10th (F)
CSB-SJU Outdoor Invitational    Apr 10-11, 2016
100 12.92 (2.5) 4th (F)
200 27.42 (4.1) 6th (F)
4x100 50.58 2nd (F)
Trinity Tri-Meet    Mar 23, 2016
100 13.21 (0.1) 4th (F)
200 27.55 (0.8) 3rd (F)
4x100 50.41 2nd (F)
MIAC Indoor Championships    Mar 3- 5, 2016
55 7.60 6th (F)
55 7.58
200 27.14 13th (F)
4x200 1:49.39 6th (F)
St. Olaf Ole Open    Feb 26, 2016
60 8.18 1st (F)
60 8.21 2nd (P)
200 27.34 2nd (F)
CSB-SJU Invitational    Feb 20, 2016
60 8.16 2nd (F)
60 8.24
200 27.23 2nd (F)
CSB-SJU Alumni Tris    Feb 13, 2016
60 8.15 1st (F)
60 8.20
200 27.36 3rd (F)
Cobber Duals    Jan 30, 2016
60 8.33 9th (F)
4x200 1:50.81 4th (F)
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
100 13.31 (-1.7) 13th (P)
200 27.31 (-0.6) 21st (P)
4x100 50.51 8th (F)
Tommie Twilight    Apr 29, 2015
100 12.97 (1.6) 14th (P)
200 26.95 (1.8) 11th (F)
CSB-SJU Outdoor Invitational & Multis    Apr 11, 2015
100 13.27 (-4.2) 2nd (F)
200 27.23 (-1.8) 4th (F)
4x100 50.01 1st (F)
4x400 4:08.07 2nd (F)
CSB-SJU Quads    Mar 28, 2015
100 13.47 (-1.7) 3rd (F)
200 27.73 (0.6) 3rd (F)
4x100 50.64 1st (F)
MIAC Indoor Championships    Mar 5- 7, 2015
60 8.13 9th (F)
60 8.16
200 27.23 14th (F)
4x200 1:47.76 3rd (F)
St. Olaf Ole Qualifier    Feb 27, 2015
60 8.20 4th (F)
60 8.16 5th (P)
200 27.36 9th (F)
CSB-SJU Invitational    Feb 21, 2015
60 8.09 1st (F)
60 8.10
4x200 1:48.95 2nd (F)
4x400 4:10.93 2nd (F)
College of St. Benedict Quadrangular    Feb 14, 2015
60 8.27 2nd (F)
200 27.34 5th (F)
Lake Superior Challenge    Feb 7, 2015
60 8.29 6th (F)
60 8.18 4th (P)
200 27.44 7th (F)
Wake Forest Invitational    Jan 10, 2015
60 8.38 28th (P)
4x400 4:23.18 10th (F)
MIAC Outdoor Championships    May 9-10, 2014
100 NT (1.1)
100 12.36 (3.6)
200 NT (+0.0)
200 26.02 (3.2)
4x100 48.78 2nd (F)
4x100 49.17
Meet of the Unsaintly    May 3, 2014
200 25.93 (2.5) 13th (F)
4x100 49.63 4th (F)
Janis Rider Invitational    Apr 26, 2014
100 12.66 (1.9) 3rd (F)
100 12.78 (0.8) 4th (P)
200 26.80 (3.0) 1st (F)
4x100 NT
4x400 4:08.08 2nd (F)
2014 Prairie Wolf Invite    Apr 18, 2014
100 12.49 (2.8) 2nd (F)
200 26.10 (2.2) 2nd (F)
4x100 49.45 1st (F)
Carleton Invitational    Apr 5, 2014
100 NT (-4.6)
200 NT (-7.8)
Cobber March Madness Meet    Mar 29, 2014
100 12.82 (-0.5) 2nd (F)
200 27.32 (-2.0) 1st (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
60 8.05 6th (F)
60 8.00
200 26.63 6th (F)
4x200 1:45.25 3rd (F)
CSB-SJU Quad    Feb 22, 2014
60 7.98 1st (F)
60 7.95
200 26.33 1st (F)
CSB Triangular    Feb 15, 2014
60 8.07 2nd (F)
4x200 1:46.58 1st (F)
Carleton Invite    Feb 7, 2014
55 7.62 2nd (F)
55 7.66
200 26.86 4th (F)
Cobber Duals    Feb 1, 2014
60 8.12 6th (F)
200 26.70 3rd (F)
55 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
MIAC Indoor Championships Mar 3- 5, 2016
Carleton Invite Feb 7, 2014
Carleton Invite Feb 7, 2014
60 Meters (Indoor)
Top↑
St. Olaf Ole Open Feb 26, 2016
St. Olaf Ole Open Feb 26, 2016
CSB-SJU Invitational Feb 20, 2016
CSB-SJU Invitational Feb 20, 2016
CSB-SJU Alumni Tris Feb 13, 2016
CSB-SJU Alumni Tris Feb 13, 2016
Cobber Duals Jan 30, 2016
MIAC Indoor Championships Mar 5- 7, 2015
MIAC Indoor Championships Mar 5- 7, 2015
St. Olaf Ole Qualifier Feb 27, 2015
St. Olaf Ole Qualifier Feb 27, 2015
CSB-SJU Invitational Feb 21, 2015
CSB-SJU Invitational Feb 21, 2015
College of St. Benedict Quadrangular Feb 14, 2015
Lake Superior Challenge Feb 7, 2015
Lake Superior Challenge Feb 7, 2015
Wake Forest Invitational Jan 10, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
CSB-SJU Quad Feb 22, 2014
CSB-SJU Quad Feb 22, 2014
CSB Triangular Feb 15, 2014
Cobber Duals Feb 1, 2014
100 Meters (Outdoor)
Top↑
13.59 (1.3)
MIAC Outdoor Championships May 13-14, 2016
13.24 (1.9)
Tommie Twilight May 4, 2016
13.11 (1.2)
Tommie Twilight May 4, 2016
13.36 (1.4)
Macalester Janis Rider Meet Apr 30, 2016
13.27 (0.6)
Macalester Janis Rider Meet Apr 30, 2016
13.52 (-1.1)
St. Olaf Manitou Classic Apr 22, 2016
12.92 (2.5)
CSB-SJU Outdoor Invitational Apr 10-11, 2016
13.21 (0.1)
Trinity Tri-Meet Mar 23, 2016
13.31 (-1.7)
MIAC Outdoor Track & Field Championships May 8- 9, 2015
12.97 (1.6)
Tommie Twilight Apr 29, 2015
13.27 (-4.2)
CSB-SJU Outdoor Invitational & Multis Apr 11, 2015
13.47 (-1.7)
CSB-SJU Quads Mar 28, 2015
NT (1.1)
MIAC Outdoor Championships May 9-10, 2014
12.36 (3.6)
MIAC Outdoor Championships May 9-10, 2014
12.66 (1.9)
Janis Rider Invitational Apr 26, 2014
12.78 (0.8)
Janis Rider Invitational Apr 26, 2014
12.49 (2.8)
2014 Prairie Wolf Invite Apr 18, 2014
NT (-4.6)
Carleton Invitational Apr 5, 2014
12.82 (-0.5)
Cobber March Madness Meet Mar 29, 2014
200 Meters (Outdoor)
Top↑
27.93 (1.1)
Tommie Twilight May 4, 2016
28.73 (-1.8)
Macalester Janis Rider Meet Apr 30, 2016
27.72 (-0.2)
St. Olaf Manitou Classic Apr 22, 2016
27.42 (4.1)
CSB-SJU Outdoor Invitational Apr 10-11, 2016
27.55 (0.8)
Trinity Tri-Meet Mar 23, 2016
27.31 (-0.6)
MIAC Outdoor Track & Field Championships May 8- 9, 2015
26.95 (1.8)
Tommie Twilight Apr 29, 2015
27.23 (-1.8)
CSB-SJU Outdoor Invitational & Multis Apr 11, 2015
27.73 (0.6)
CSB-SJU Quads Mar 28, 2015
NT (+0.0)
MIAC Outdoor Championships May 9-10, 2014
26.02 (3.2)
MIAC Outdoor Championships May 9-10, 2014
25.93 (2.5)
Meet of the Unsaintly May 3, 2014
26.80 (3.0)
Janis Rider Invitational Apr 26, 2014
26.10 (2.2)
2014 Prairie Wolf Invite Apr 18, 2014
NT (-7.8)
Carleton Invitational Apr 5, 2014
27.32 (-2.0)
Cobber March Madness Meet Mar 29, 2014
200 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
St. Olaf Ole Open Feb 26, 2016
CSB-SJU Invitational Feb 20, 2016
CSB-SJU Alumni Tris Feb 13, 2016
MIAC Indoor Championships Mar 5- 7, 2015
St. Olaf Ole Qualifier Feb 27, 2015
College of St. Benedict Quadrangular Feb 14, 2015
Lake Superior Challenge Feb 7, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
CSB-SJU Quad Feb 22, 2014
Carleton Invite Feb 7, 2014
Cobber Duals Feb 1, 2014
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Tommie Twilight May 4, 2016
Macalester Janis Rider Meet Apr 30, 2016
CSB-SJU Outdoor Invitational Apr 10-11, 2016
Trinity Tri-Meet Mar 23, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
CSB-SJU Outdoor Invitational & Multis Apr 11, 2015
CSB-SJU Quads Mar 28, 2015
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
NT
Janis Rider Invitational Apr 26, 2014
2014 Prairie Wolf Invite Apr 18, 2014
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
Cobber Duals Jan 30, 2016
MIAC Indoor Championships Mar 5- 7, 2015
CSB-SJU Invitational Feb 21, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
CSB Triangular Feb 15, 2014
4 x 400 Relay (Outdoor)
Top↑
CSB-SJU Outdoor Invitational & Multis Apr 11, 2015
Janis Rider Invitational Apr 26, 2014
4 x 400 Relay (Indoor)
Top↑
CSB-SJU Invitational Feb 21, 2015
Wake Forest Invitational Jan 10, 2015
Javelin (Outdoor)
Top↑
128' 10"
UW-La Crosse NCAA Qualifier May 19, 2016
118' 8"
MIAC Outdoor Championships May 13-14, 2016
118' 8"
MIAC Outdoor Championships May 13-14, 2016
113' 4"
Tommie Twilight May 4, 2016
94' 6"
Macalester Janis Rider Meet Apr 30, 2016

2016 Outdoors

100 Meters
13.59 (1.3)
MIAC Outdoor Championships May 13-14, 2016
13.24 (1.9)
Tommie Twilight May 4, 2016
13.11 (1.2)
Tommie Twilight May 4, 2016
13.36 (1.4)
Macalester Janis Rider Meet April 30, 2016
13.27 (0.6)
Macalester Janis Rider Meet April 30, 2016
13.52 (-1.1)
St. Olaf Manitou Classic April 22, 2016
12.92 (2.5)
CSB-SJU Outdoor Invitational April 10-11, 2016
13.21 (0.1)
Trinity Tri-Meet March 23, 2016
200 Meters
27.93 (1.1)
Tommie Twilight May 4, 2016
28.73 (-1.8)
Macalester Janis Rider Meet April 30, 2016
27.72 (-0.2)
St. Olaf Manitou Classic April 22, 2016
27.42 (4.1)
CSB-SJU Outdoor Invitational April 10-11, 2016
27.55 (0.8)
Trinity Tri-Meet March 23, 2016
4 x 100 Relay
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Tommie Twilight May 4, 2016
Macalester Janis Rider Meet April 30, 2016
CSB-SJU Outdoor Invitational April 10-11, 2016
Trinity Tri-Meet March 23, 2016
Javelin
UW-La Crosse NCAA Qualifier May 19, 2016
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Tommie Twilight May 4, 2016
Macalester Janis Rider Meet April 30, 2016

2016 Indoors

55 Meters
MIAC Indoor Championships March 3- 5, 2016
MIAC Indoor Championships March 3- 5, 2016
60 Meters
St. Olaf Ole Open February 26, 2016
St. Olaf Ole Open February 26, 2016
CSB-SJU Invitational February 20, 2016
CSB-SJU Invitational February 20, 2016
CSB-SJU Alumni Tris February 13, 2016
CSB-SJU Alumni Tris February 13, 2016
Cobber Duals January 30, 2016
200 Meters
MIAC Indoor Championships March 3- 5, 2016
St. Olaf Ole Open February 26, 2016
CSB-SJU Invitational February 20, 2016
CSB-SJU Alumni Tris February 13, 2016
4 x 200 Relay
MIAC Indoor Championships March 3- 5, 2016
Cobber Duals January 30, 2016

2015 Outdoors

100 Meters
13.31 (-1.7)
MIAC Outdoor Track & Field Championships May 8- 9, 2015
12.97 (1.6)
Tommie Twilight April 29, 2015
13.27 (-4.2)
CSB-SJU Outdoor Invitational & Multis April 11, 2015
13.47 (-1.7)
CSB-SJU Quads March 28, 2015
200 Meters
27.31 (-0.6)
MIAC Outdoor Track & Field Championships May 8- 9, 2015
26.95 (1.8)
Tommie Twilight April 29, 2015
27.23 (-1.8)
CSB-SJU Outdoor Invitational & Multis April 11, 2015
27.73 (0.6)
CSB-SJU Quads March 28, 2015
4 x 100 Relay
MIAC Outdoor Track & Field Championships May 8- 9, 2015
CSB-SJU Outdoor Invitational & Multis April 11, 2015
CSB-SJU Quads March 28, 2015
4 x 400 Relay
CSB-SJU Outdoor Invitational & Multis April 11, 2015

2015 Indoors

60 Meters
MIAC Indoor Championships March 5- 7, 2015
MIAC Indoor Championships March 5- 7, 2015
St. Olaf Ole Qualifier February 27, 2015
St. Olaf Ole Qualifier February 27, 2015
CSB-SJU Invitational February 21, 2015
CSB-SJU Invitational February 21, 2015
College of St. Benedict Quadrangular February 14, 2015
Lake Superior Challenge February 7, 2015
Lake Superior Challenge February 7, 2015
Wake Forest Invitational January 10, 2015
200 Meters
MIAC Indoor Championships March 5- 7, 2015
St. Olaf Ole Qualifier February 27, 2015
College of St. Benedict Quadrangular February 14, 2015
Lake Superior Challenge February 7, 2015
4 x 200 Relay
MIAC Indoor Championships March 5- 7, 2015
CSB-SJU Invitational February 21, 2015
4 x 400 Relay
CSB-SJU Invitational February 21, 2015
Wake Forest Invitational January 10, 2015

2014 Outdoors

100 Meters
NT (1.1)
MIAC Outdoor Championships May 9-10, 2014
12.36 (3.6)
MIAC Outdoor Championships May 9-10, 2014
12.66 (1.9)
Janis Rider Invitational April 26, 2014
12.78 (0.8)
Janis Rider Invitational April 26, 2014
12.49 (2.8)
2014 Prairie Wolf Invite April 18, 2014
NT (-4.6)
Carleton Invitational April 5, 2014
12.82 (-0.5)
Cobber March Madness Meet March 29, 2014
200 Meters
NT (+0.0)
MIAC Outdoor Championships May 9-10, 2014
26.02 (3.2)
MIAC Outdoor Championships May 9-10, 2014
25.93 (2.5)
Meet of the Unsaintly May 3, 2014
26.80 (3.0)
Janis Rider Invitational April 26, 2014
26.10 (2.2)
2014 Prairie Wolf Invite April 18, 2014
NT (-7.8)
Carleton Invitational April 5, 2014
27.32 (-2.0)
Cobber March Madness Meet March 29, 2014
4 x 100 Relay
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
NT
Janis Rider Invitational April 26, 2014
2014 Prairie Wolf Invite April 18, 2014
4 x 400 Relay
Janis Rider Invitational April 26, 2014

2014 Indoors

55 Meters
Carleton Invite February 7, 2014
Carleton Invite February 7, 2014
60 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
MIAC Indoor Track & Field Championships March 6- 8, 2014
CSB-SJU Quad February 22, 2014
CSB-SJU Quad February 22, 2014
CSB Triangular February 15, 2014
Cobber Duals February 1, 2014
200 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
CSB-SJU Quad February 22, 2014
Carleton Invite February 7, 2014
Cobber Duals February 1, 2014
4 x 200 Relay
MIAC Indoor Track & Field Championships March 6- 8, 2014
CSB Triangular February 15, 2014
100 Meters (Outdoors)
2016  
13.11 (1.2)
(May 4, 2016)
2015  
12.97 (1.6)
(Apr 29, 2015)
2014  
12.66 (1.9)
(Apr 26, 2014)
200 Meters (Outdoors)
2016  
27.55 (0.8)
(Mar 23, 2016)
2015  
26.95 (1.8)
(Apr 29, 2015)
2014  
27.32 (-2.0)
(Mar 29, 2014)
Javelin (Outdoors)
2016  
(May 19, 2016)
55 Meters (Indoors)
2016  
(Mar 3- 5, 2016)
2014  
(Feb 7, 2014)
60 Meters (Indoors)
2016  
(Feb 13, 2016)
2015  
(Feb 21, 2015)
2014  
(Feb 22, 2014)
200 Meters (Indoors)
2016  
(Mar 3- 5, 2016)
2015  
(Mar 5- 7, 2015)
2014  
(Feb 22, 2014)