College Bests

100
13.21 (1.1)
60H
200
25.65 (-0.9)
400H
400
  
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
400 59.63 12th  (P)
4x100 47.65 1st  (F)
4x400 3:53.25 3rd  (F)
CWU Spike Arlt Inv.    04/22 - Apr 23, 2016
4x400 4:10.08 2nd  (F)
CAL STATE LA TWILIGHT OPEN    Apr 14, 2016
200 26.06 (1.3)   (F)
400 57.80   (F)
WAR 9    04/08 - Apr 09, 2016
4x100 47.47 1st  (F)
4x400 3:53.97 1st  (F)
SMU Open    Apr 02, 2016
4x100 DNF  
4x400 4:00.23 1st  (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
200 25.95 (-0.2) 11th  (F)
400 58.38 5th  (F)
PLU Open    Mar 12, 2016
200 26.16w (3.0) 4th  (F)
4x100 48.35 1st  (F)
4x400 4:03.69 1st  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
200 25.84 15th  (P)
400 59.26 14th  (P)
4x400 3:58.17 5th  (F)
Cougar Indoor    02/05 - Feb 06, 2016
200 26.39 4th  (F)
400 59.62 2nd  (F)
WSU Indoor Open    01/22 - Jan 23, 2016
200 26.80 11th  (F)
4x400 4:07.33 2nd  (F)
Idaho Vandal Indoor Invitational    Jan 16, 2016
400 59.69 3rd  (F)
4x400 4:05.54 1st  (F)
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
400 58.21 6th  (F)
400 58.63 6th  (P)
4x100 47.99 3rd  (F)
4x400 3:51.77 4th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
400 59.49 2nd  (F)
CWU Spike Arlt Inv.    Apr 18, 2015
200 25.65 (-0.9) 2nd  (F)
4x400 3:56.77 1st  (F)
WAR 8    04/10 - Apr 11, 2015
200 26.35 (-0.3) 3rd  (F)
4x400 4:00.87 1st  (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
200 26.24 (1.8) 6th  (F)
400 58.58 4th  (F)
4x400 3:58.49 1st  (F)
2015 Willamette Invitational    Mar 28, 2015
200 26.40w (2.1) 11th  (F)
4x400 DNF  
PLU Invitational    Mar 14, 2015
200 26.05 (0.9) 4th  (F)
400 59.20 2nd  (F)
4x400 4:02.77 1st  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
200 25.84 9th  (P)
4x400 3:59.04 5th  (F)
DMR 12:21.77 4th  (F)
WSU Cougar Indoor - Invited Teams    02/06 - Feb 07, 2015
200 26.73 5th  (F)
4x400 4:06.79 1st  (F)
Idaho Vandal Indoor Invitational    Jan 23, 2015
200 26.66 8th  (F)
400 1:00.22 2nd  (F)
4x400 4:03.70 1st  (F)
GNAC Outdoor Track & Field Championships    05/09 - May 10, 2014
200 26.62 (-0.1) 10th  (P)
4x100 48.28 5th  (F)
4x400 3:59.65 7th  (F)
Saint Martin's Invitational 2014    May 03, 2014
200 26.18 3rd  (F)
4x100 48.09 2nd  (F)
4x400 4:03.18 2nd  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
4x400 4:08.33 1st  (F)
Spike Arlt Inv.    Apr 19, 2014
200 26.05 (-1.0) 2nd  (F)
4x100 48.47 1st  (F)
4x400 4:07.90 1st  (F)
WAR 7 - NW Scoring Clash    04/11 - Apr 12, 2014
200 26.18w (3.0) 5th  (F)
4x100 48.34 2nd  (F)
4x400 3:59.85 5th  (F)
UPS Shotwell Invitational    04/04 - Apr 05, 2014
200 26.87 (0.7) 6th  (F)
400 1:00.63 3rd  (F)
Oregon Preview    Mar 22, 2014
4x400 4:06.31 5th  (F)
Dusty Lane Open    Mar 15, 2014
200 26.37 3rd  (F)
4x100 49.87 1st  (F)
4x400 4:07.74 1st  (F)
PLU Invitational    Mar 08, 2014
200 26.56 (-0.5) 1st  (F)
4x400 4:05.82 1st  (F)
GNAC Indoor Track & Field Championships    02/21 - Feb 22, 2014
200 26.23 12th  (P)
4x400 4:03.02 6th  (F)
UW Indoor Open    Feb 16, 2014
200 26.47 20th  (F)
4x400 4:09.17 1st  (F)
Runners Soul Open    Feb 08, 2014
200 26.57 8th  (F)
400 1:05.44 23rd  (F)
WSU Open Track and Field Meet    01/17 - Jan 18, 2014
200 27.35 12th  (F)
400 1:04.22 4th  (F)
GNAC Outdoor Track & Field Championships    May 10, 2013
4x400 3:56.78   (P)
4x400 3:56.78   (P)
4x400 3:56.78 6th  (F)
2013 Ken Shannon Invitational    May 04, 2013
4x400 4:02.67 3rd  (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
100 13.38 12th  (F)
200 27.33 12th  (F)
4x200 1:53.93 1st  (F)
4x400 4:01.78 2nd  (F)
CWU Spike Arlt Invitational    04/19 - Apr 20, 2013
100 1:46.83w (2.8) 11th  (F)
200 26.21w (2.9) 2nd  (F)
4x400 4:07.44 1st  (F)
WAR VI Team Dual    04/12 - Apr 13, 2013
400H 1:13.21 18th  (F)
4x400 4:06.67 2nd  (F)
UPS Shotwell Invitational    Apr 06, 2013
100 13.21 (1.1) 7th  (F)
200 27.55 (-0.3) 12th  (F)
4x400 4:10.64 2nd  (F)
L&C Spring Break Open    03/22 - Mar 23, 2013
400 1:04.85 9th  (F)
2013 PLU Invitational    Mar 09, 2013
400H 1:11.64 4th  (F)
4x400 4:06.53 1st  (F)
GNAC Indoor Track & Field Championships    02/15 - Feb 16, 2013
200 26.60 15th  (F)
4x400 4:06.00 7th  (F)
UW Indoor Open    Feb 10, 2013
200 27.49 63rd  (F)
4x400 4:08.06 3rd  (F)
Idaho Vandal Collegiate    Feb 02, 2013
200 26.86 7th  (F)
60H 10.61 15th  (F)
100 Meters (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
1:46.83w (2.8)
CWU Spike Arlt Invitational 04/19 - Apr 20, 2013
13.21 (1.1)
UPS Shotwell Invitational Apr 06, 2013
200 Meters (Outdoor)
Top↑
26.06 (1.3)
CAL STATE LA TWILIGHT OPEN Apr 14, 2016
25.95 (-0.2)
L&C Spring Break Open 03/18 - Mar 19, 2016
26.16w (3.0)
PLU Open Mar 12, 2016
25.65 (-0.9)
CWU Spike Arlt Inv. Apr 18, 2015
26.35 (-0.3)
WAR 8 04/10 - Apr 11, 2015
26.24 (1.8)
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
26.40w (2.1)
2015 Willamette Invitational Mar 28, 2015
26.05 (0.9)
PLU Invitational Mar 14, 2015
26.62 (-0.1)
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Saint Martin's Invitational 2014 May 03, 2014
26.05 (-1.0)
Spike Arlt Inv. Apr 19, 2014
26.18w (3.0)
WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
26.87 (0.7)
UPS Shotwell Invitational 04/04 - Apr 05, 2014
Dusty Lane Open Mar 15, 2014
26.56 (-0.5)
PLU Invitational Mar 08, 2014
WWU Twilight Track & Field Meet Apr 26, 2013
26.21w (2.9)
CWU Spike Arlt Invitational 04/19 - Apr 20, 2013
27.55 (-0.3)
UPS Shotwell Invitational Apr 06, 2013
200 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Cougar Indoor 02/05 - Feb 06, 2016
WSU Indoor Open 01/22 - Jan 23, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
WSU Cougar Indoor - Invited Teams 02/06 - Feb 07, 2015
Idaho Vandal Indoor Invitational Jan 23, 2015
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Open Feb 16, 2014
Runners Soul Open Feb 08, 2014
WSU Open Track and Field Meet 01/17 - Jan 18, 2014
GNAC Indoor Track & Field Championships 02/15 - Feb 16, 2013
UW Indoor Open Feb 10, 2013
Idaho Vandal Collegiate Feb 02, 2013
400 Meters (Outdoor)
Top↑
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
CAL STATE LA TWILIGHT OPEN Apr 14, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
PLU Invitational Mar 14, 2015
UPS Shotwell Invitational 04/04 - Apr 05, 2014
L&C Spring Break Open 03/22 - Mar 23, 2013
400 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Cougar Indoor 02/05 - Feb 06, 2016
Idaho Vandal Indoor Invitational Jan 16, 2016
Idaho Vandal Indoor Invitational Jan 23, 2015
Runners Soul Open Feb 08, 2014
WSU Open Track and Field Meet 01/17 - Jan 18, 2014
60 Hurdles (Indoor)
Top↑
Idaho Vandal Collegiate Feb 02, 2013
400 Hurdles (Outdoor)
Top↑
WAR VI Team Dual 04/12 - Apr 13, 2013
2013 PLU Invitational Mar 09, 2013

2016 Outdoors

200 Meters
26.06 (1.3)
CAL STATE LA TWILIGHT OPEN Apr 14, 2016
25.95 (-0.2)
L&C Spring Break Open 03/18 - Mar 19, 2016
26.16w (3.0)
PLU Open Mar 12, 2016
400 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
CAL STATE LA TWILIGHT OPEN Apr 14, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
4 x 100 Relay
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
WAR 9 04/08 - Apr 09, 2016
DNF
SMU Open Apr 02, 2016
PLU Open Mar 12, 2016
4 x 400 Relay
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
WAR 9 04/08 - Apr 09, 2016
SMU Open Apr 02, 2016
PLU Open Mar 12, 2016

2016 Indoors

200 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Cougar Indoor 02/05 - Feb 06, 2016
WSU Indoor Open 01/22 - Jan 23, 2016
400 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Cougar Indoor 02/05 - Feb 06, 2016
Idaho Vandal Indoor Invitational Jan 16, 2016
4 x 400 Relay
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
WSU Indoor Open 01/22 - Jan 23, 2016
Idaho Vandal Indoor Invitational Jan 16, 2016

2015 Outdoors

200 Meters
25.65 (-0.9)
CWU Spike Arlt Inv. Apr 18, 2015
26.35 (-0.3)
WAR 8 04/10 - Apr 11, 2015
26.24 (1.8)
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
26.40w (2.1)
2015 Willamette Invitational Mar 28, 2015
26.05 (0.9)
PLU Invitational Mar 14, 2015
400 Meters
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
PLU Invitational Mar 14, 2015
4 x 100 Relay
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
4 x 400 Relay
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
CWU Spike Arlt Inv. Apr 18, 2015
WAR 8 04/10 - Apr 11, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
DNF
2015 Willamette Invitational Mar 28, 2015
PLU Invitational Mar 14, 2015

2015 Indoors

2014 Outdoors

200 Meters
26.62 (-0.1)
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Saint Martin's Invitational 2014 May 03, 2014
26.05 (-1.0)
Spike Arlt Inv. Apr 19, 2014
26.18w (3.0)
WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
26.87 (0.7)
UPS Shotwell Invitational 04/04 - Apr 05, 2014
Dusty Lane Open Mar 15, 2014
26.56 (-0.5)
PLU Invitational Mar 08, 2014
400 Meters
UPS Shotwell Invitational 04/04 - Apr 05, 2014
4 x 100 Relay
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Saint Martin's Invitational 2014 May 03, 2014
Spike Arlt Inv. Apr 19, 2014
WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
Dusty Lane Open Mar 15, 2014
4 x 400 Relay
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Saint Martin's Invitational 2014 May 03, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Spike Arlt Inv. Apr 19, 2014
WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
Oregon Preview Mar 22, 2014
Dusty Lane Open Mar 15, 2014
PLU Invitational Mar 08, 2014

2014 Indoors

200 Meters
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Open Feb 16, 2014
Runners Soul Open Feb 08, 2014
WSU Open Track and Field Meet 01/17 - Jan 18, 2014
400 Meters
Runners Soul Open Feb 08, 2014
WSU Open Track and Field Meet 01/17 - Jan 18, 2014
4 x 400 Relay
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Open Feb 16, 2014

2013 Outdoors

4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships 05/10 - May 11, 2013
2013 Ken Shannon Invitational May 04, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
CWU Spike Arlt Invitational 04/19 - Apr 20, 2013
WAR VI Team Dual 04/12 - Apr 13, 2013
UPS Shotwell Invitational Apr 06, 2013
2013 PLU Invitational Mar 09, 2013
100 Meters
WWU Twilight Track & Field Meet Apr 26, 2013
1:46.83w (2.8)
CWU Spike Arlt Invitational 04/19 - Apr 20, 2013
13.21 (1.1)
UPS Shotwell Invitational Apr 06, 2013
200 Meters
WWU Twilight Track & Field Meet Apr 26, 2013
26.21w (2.9)
CWU Spike Arlt Invitational 04/19 - Apr 20, 2013
27.55 (-0.3)
UPS Shotwell Invitational Apr 06, 2013
400 Meters
L&C Spring Break Open 03/22 - Mar 23, 2013
400 Hurdles
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships 05/10 - May 11, 2013
2013 Ken Shannon Invitational May 04, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
CWU Spike Arlt Invitational 04/19 - Apr 20, 2013
WAR VI Team Dual 04/12 - Apr 13, 2013
WAR VI Team Dual 04/12 - Apr 13, 2013
UPS Shotwell Invitational Apr 06, 2013
L&C Spring Break Open 03/22 - Mar 23, 2013
2013 PLU Invitational Mar 09, 2013
2013 PLU Invitational Mar 09, 2013
4 x 200 Relay
WWU Twilight Track & Field Meet Apr 26, 2013
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships 05/10 - May 11, 2013
2013 Ken Shannon Invitational May 04, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
CWU Spike Arlt Invitational 04/19 - Apr 20, 2013
WAR VI Team Dual 04/12 - Apr 13, 2013
UPS Shotwell Invitational Apr 06, 2013
2013 PLU Invitational Mar 09, 2013

2013 Indoors

200 Meters
GNAC Indoor Track & Field Championships 02/15 - Feb 16, 2013
UW Indoor Open Feb 10, 2013
Idaho Vandal Collegiate Feb 02, 2013
60 Hurdles
Idaho Vandal Collegiate Feb 02, 2013
4 x 400 Relay
GNAC Indoor Track & Field Championships 02/15 - Feb 16, 2013
UW Indoor Open Feb 10, 2013
100 Meters (Outdoor)
2013  
13.21 (1.1)
Apr 06, 2013
200 Meters (Outdoor)
2016  
25.95 (-0.2)
03/18 - Mar 19, 2016
2015  
25.65 (-0.9)
Apr 18, 2015
2014  
26.05 (-1.0)
Apr 19, 2014
2013  
27.55 (-0.3)
Apr 06, 2013
200 Meters (Indoor)
2016  
02/19 - Feb 20, 2016
2015  
02/20 - Feb 21, 2015
2014  
02/21 - Feb 22, 2014
2013  
02/15 - Feb 16, 2013
400 Meters (Outdoor)
2016  
Apr 14, 2016
2015  
2014  
04/04 - Apr 05, 2014
2013  
03/22 - Mar 23, 2013
400 Meters (Indoor)
2016  
02/19 - Feb 20, 2016
2015  
2014  
01/17 - Jan 18, 2014
60 Hurdles (Indoor)
2013  
Feb 02, 2013
400 Hurdles (Outdoor)
2013  
Mar 09, 2013