KRYSTAL ALNAS (FR-1)

SAN FRANCISCO ST.

College Bests

SP
  11.43m
DT
  137' 9"
HT
  161' 10"
WT
  47' 5.75"
CCAA Track & Field Championships    May 2- 4, 2013
SP 10.77m 35' 4" 6th (F)
DT 39.11m 128' 4" 7th (F)
HT 46.59m 152' 10" 3rd (F)
Brutus Hamilton Invitational    Apr 26-27, 2013
SP 10.69m 35' 1" 7th (F)
DT 41.99m 137' 9" 2nd (F)
HT 45.89m 150' 7" 9th (F)
Woody Wilson Classic - University/Open    Apr 19-20, 2013
SP 10.76m 35' 3.75" 7th (F)
DT 39.86m 130' 9" 4th (F)
HT 49.34m 161' 10" 4th (F)
Chico Twilight and Distance Carnival    Apr 12-13, 2013
SP 11.43m 37' 6" 7th (F)
SP 11.43m 37' 6" 7th (P)
DT 39.67m 130' 2" 4th (F)
DT 39.67m 130' 2" 2nd (P)
HT 45.02m 147' 8" 4th (F)
HT 42.76m 140' 3" 6th (P)
2013 Chabot Invite & Relays    Mar 29-30, 2013
SP 37' 6" 11.43m 2nd (F)
DT 39.72m 130' 4" 5th (F)
HT 45.62m 149' 8" 2nd (F)
Johnny Mathis Invitational    Mar 22-23, 2013
SP 10.93m 35' 10.5" 5th (F)
DT 39.75m 130' 5" 5th (F)
HT 45.20m 148' 3" 6th (F)
Sacramento State Hornet Invitational    Mar 16, 2013
SP 10.67m 35' 0.25" 19th (F)
DT 37.31m 122' 5" 12th (F)
HT NM NM
Humboldt Invitational    Mar 9, 2013
SP 34' 5" 10.49m 1st (F)
DT 121' 9" 37.10m 1st (F)
HT 148' 1" 45.13m 1st (F)
Kim Duyst Invitational 2013    Mar 2, 2013
SP 9.95m 32' 7.75" 10th (F)
DT 36.36m 119' 3" 7th (F)
HT 39.57m 129' 10" 11th (F)
Run For The Dream    Feb 17, 2013
SP 10.86m 35' 7.75" 12th (F)
WT 14.47m 47' 5.75" 10th (F)
UW Indoor Open    Feb 10, 2013
SP 10.33m 33' 10.75" 22nd (F)
WT 14.43m 47' 4.25" 22nd (F)
UW Invitational    Jan 25-26, 2013
WT 13.25m 43' 5.75" 26th (F)
New Mexico Cherry & Silver Invitational    Jan 18-19, 2013
SP 10.68m 35' 0.5" 26th (F)
WT 14.38m 47' 2.25" 12th (F)
Shot Put (Outdoor)
Top↑
35' 4"
CCAA Track & Field Championships May 2- 4, 2013
35' 1"
Brutus Hamilton Invitational Apr 26-27, 2013
35' 3.75"
Woody Wilson Classic - University/Open Apr 19-20, 2013
37' 6"
Chico Twilight and Distance Carnival Apr 12-13, 2013
37' 6"
Chico Twilight and Distance Carnival Apr 12-13, 2013
11.43m
2013 Chabot Invite & Relays Mar 29-30, 2013
35' 10.5"
Johnny Mathis Invitational Mar 22-23, 2013
35' 0.25"
Sacramento State Hornet Invitational Mar 16, 2013
10.49m
Humboldt Invitational Mar 9, 2013
32' 7.75"
Kim Duyst Invitational 2013 Mar 2, 2013
Shot Put (Indoor)
Top↑
35' 7.75"
Run For The Dream Feb 17, 2013
33' 10.75"
UW Indoor Open Feb 10, 2013
35' 0.5"
New Mexico Cherry & Silver Invitational Jan 18-19, 2013
Discus (Outdoor)
Top↑
128' 4"
CCAA Track & Field Championships May 2- 4, 2013
137' 9"
Brutus Hamilton Invitational Apr 26-27, 2013
130' 9"
Woody Wilson Classic - University/Open Apr 19-20, 2013
130' 2"
Chico Twilight and Distance Carnival Apr 12-13, 2013
130' 2"
Chico Twilight and Distance Carnival Apr 12-13, 2013
130' 4"
2013 Chabot Invite & Relays Mar 29-30, 2013
130' 5"
Johnny Mathis Invitational Mar 22-23, 2013
122' 5"
Sacramento State Hornet Invitational Mar 16, 2013
37.10m
Humboldt Invitational Mar 9, 2013
119' 3"
Kim Duyst Invitational 2013 Mar 2, 2013
Hammer (Outdoor)
Top↑
152' 10"
CCAA Track & Field Championships May 2- 4, 2013
150' 7"
Brutus Hamilton Invitational Apr 26-27, 2013
161' 10"
Woody Wilson Classic - University/Open Apr 19-20, 2013
147' 8"
Chico Twilight and Distance Carnival Apr 12-13, 2013
140' 3"
Chico Twilight and Distance Carnival Apr 12-13, 2013
149' 8"
2013 Chabot Invite & Relays Mar 29-30, 2013
148' 3"
Johnny Mathis Invitational Mar 22-23, 2013
NM
NM
Sacramento State Hornet Invitational Mar 16, 2013
45.13m
Humboldt Invitational Mar 9, 2013
129' 10"
Kim Duyst Invitational 2013 Mar 2, 2013
Weight Throw (Indoor)
Top↑
47' 5.75"
Run For The Dream Feb 17, 2013
47' 4.25"
UW Indoor Open Feb 10, 2013
43' 5.75"
UW Invitational Jan 25-26, 2013
47' 2.25"
New Mexico Cherry & Silver Invitational Jan 18-19, 2013

2013 Outdoors

Shot Put
CCAA Track & Field Championships May 2- 4, 2013
Brutus Hamilton Invitational April 26-27, 2013
Woody Wilson Classic - University/Open April 19-20, 2013
Chico Twilight and Distance Carnival April 12-13, 2013
Chico Twilight and Distance Carnival April 12-13, 2013
2013 Chabot Invite & Relays March 29-30, 2013
Johnny Mathis Invitational March 22-23, 2013
Sacramento State Hornet Invitational March 16, 2013
Humboldt Invitational March 9, 2013
Kim Duyst Invitational 2013 March 2, 2013
Discus
CCAA Track & Field Championships May 2- 4, 2013
Brutus Hamilton Invitational April 26-27, 2013
Woody Wilson Classic - University/Open April 19-20, 2013
Chico Twilight and Distance Carnival April 12-13, 2013
Chico Twilight and Distance Carnival April 12-13, 2013
2013 Chabot Invite & Relays March 29-30, 2013
Johnny Mathis Invitational March 22-23, 2013
Sacramento State Hornet Invitational March 16, 2013
Humboldt Invitational March 9, 2013
Kim Duyst Invitational 2013 March 2, 2013
Hammer
CCAA Track & Field Championships May 2- 4, 2013
Brutus Hamilton Invitational April 26-27, 2013
Woody Wilson Classic - University/Open April 19-20, 2013
Chico Twilight and Distance Carnival April 12-13, 2013
Chico Twilight and Distance Carnival April 12-13, 2013
2013 Chabot Invite & Relays March 29-30, 2013
Johnny Mathis Invitational March 22-23, 2013
NM
Sacramento State Hornet Invitational March 16, 2013
Humboldt Invitational March 9, 2013
Kim Duyst Invitational 2013 March 2, 2013

2013 Indoors

Shot Put
Run For The Dream February 17, 2013
UW Indoor Open February 10, 2013
New Mexico Cherry & Silver Invitational January 18-19, 2013
Weight Throw
Run For The Dream February 17, 2013
UW Indoor Open February 10, 2013
UW Invitational January 25-26, 2013
New Mexico Cherry & Silver Invitational January 18-19, 2013
Shot Put (Outdoors)
2013  
(Mar 29-30, 2013)
Discus (Outdoors)
2013  
(Mar 9, 2013)
Hammer (Outdoors)
2013  
(Mar 9, 2013)
Shot Put (Indoors)
2013  
(Feb 17, 2013)
Weight Throw (Indoors)
2013  
(Feb 17, 2013)