HENRY HOWELL (JR-3)

SHENANDOAH

College Bests

55 60
100
11.61 (1.5)
200
23.58 (+0.0)
LJ
5.84m (0.5)
  19' 2"
 

CNU Holiday Open    Dec 6, 2014
60 7.37 46th (P)
200 24.37 54th (F)
Penn Relays    Apr 24-26, 2014
4x100 43.24
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
100 11.83 (-1.3) 13th (P)
200 24.26 (+0.0) 19th (P)
4x100 43.31 3rd (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
100 11.68 (+0.0) 13th (F)
200 23.89 (1.6) 16th (F)
LJ 5.53m (-0.1) 18' 1.75" 27th (F)
Goucher Classic    Mar 29, 2014
100 11.77 (1.0) 12th (P)
200 23.58 (+0.0) 8th (F)
LJ 5.76m (+0.0) 18' 10.75" 6th (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
100 11.65 (2.3) 15th (P)
200 24.89 (1.1) 28th (F)
4x100 43.68 1st (F)
2014 Lloyd Sigler Spring Meet    Mar 8, 2014
100 11.64 (-1.1) 6th (F)
4x100 43.75 1st (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
60 7.25 12th (P)
200 24.41 22nd (F)
Lynchburg College Sprint, Jump, Throw Challenge    Feb 22, 2014
55 6.76 3rd (F)
55 6.75 5th (P)
Crusader Classic    Feb 8, 2014
200 24.15 17th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
60 7.31 19th (P)
200 25.83 39th (F)
4x200 1:35.71 5th (F)
2014 Liberty Open    Jan 17-18, 2014
60 7.31 5th (F)
60 7.34 4th (P)
200 24.24 9th (F)
4x400 3:37.79 5th (F)
Haverford Holiday Meet    Dec 14, 2013
60 7.32 6th (F)
200 24.36 4th (F)
4x400 3:58.90 6th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
100 11.64 (+0.0) 13th (P)
200 24.12 (-1.2) 15th (P)
4x100 44.41 5th (F)
LJ 5.84m (0.5) 19' 2" 11th (F)
Commonwealth Duals    Mar 30, 2013
100 11.61 (1.5) 10th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
100 11.63 (2.8) 25th (F)
200 23.77 (-0.2) 47th (F)
4x400 3:55.75 20th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
100 12.05 (-0.8) 10th (F)
200 24.21 (2.9) 9th (F)
4x100 45.23 2nd (F)
4x400 3:52.9 8th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
60 7.42 19th (P)
200 24.09 15th (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
60 7.40 14th (P)
200 23.74 10th (F)
Thomson Invitational @ UD    Jan 26, 2013
60 7.47 30th (F)
200 24.36 33rd (F)
55 Meters (Indoor)
Top↑
Lynchburg College Sprint, Jump, Throw Challenge Feb 22, 2014
Lynchburg College Sprint, Jump, Throw Challenge Feb 22, 2014
60 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
ODAC Indoor Track & Field Championships Mar 2, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
2014 Liberty Open Jan 17-18, 2014
2014 Liberty Open Jan 17-18, 2014
Haverford Holiday Meet Dec 14, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
100 Meters (Outdoor)
Top↑
11.83 (-1.3)
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
11.68 (+0.0)
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
11.77 (1.0)
Goucher Classic Mar 29, 2014
11.65 (2.3)
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
11.64 (-1.1)
2014 Lloyd Sigler Spring Meet Mar 8, 2014
11.64 (+0.0)
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
11.61 (1.5)
Commonwealth Duals Mar 30, 2013
11.63 (2.8)
W&L Track & Field Carnival Mar 22-23, 2013
12.05 (-0.8)
2013 Lloyd Sigler Spring Meet Mar 2, 2013
200 Meters (Outdoor)
Top↑
24.26 (+0.0)
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
23.89 (1.6)
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
23.58 (+0.0)
Goucher Classic Mar 29, 2014
24.89 (1.1)
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
24.12 (-1.2)
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
23.77 (-0.2)
W&L Track & Field Carnival Mar 22-23, 2013
24.21 (2.9)
2013 Lloyd Sigler Spring Meet Mar 2, 2013
200 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
ODAC Indoor Track & Field Championships Mar 2, 2014
Crusader Classic Feb 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
2014 Liberty Open Jan 17-18, 2014
Haverford Holiday Meet Dec 14, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
2014 Lloyd Sigler Spring Meet Mar 8, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
4 x 200 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
4 x 400 Relay (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
4 x 400 Relay (Indoor)
Top↑
2014 Liberty Open Jan 17-18, 2014
Haverford Holiday Meet Dec 14, 2013
Long Jump (Outdoor)
Top↑
5.53m (-0.1)
18' 1.75"
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
5.76m (+0.0)
18' 10.75"
Goucher Classic Mar 29, 2014
5.84m (0.5)
19' 2"
ODAC Outdoor Track & Field Championships Apr 19-20, 2013

2014 Indoors

55 Meters
Lynchburg College Sprint, Jump, Throw Challenge February 22, 2014
Lynchburg College Sprint, Jump, Throw Challenge February 22, 2014
60 Meters
CNU Holiday Open December 6, 2014
ODAC Indoor Track & Field Championships March 2, 2014
Captains Invitational & Combined Events January 24-25, 2014
2014 Liberty Open January 17-18, 2014
2014 Liberty Open January 17-18, 2014
200 Meters
CNU Holiday Open December 6, 2014
ODAC Indoor Track & Field Championships March 2, 2014
Crusader Classic February 8, 2014
Captains Invitational & Combined Events January 24-25, 2014
2014 Liberty Open January 17-18, 2014
4 x 200 Relay
Captains Invitational & Combined Events January 24-25, 2014
4 x 400 Relay
2014 Liberty Open January 17-18, 2014

2014 Outdoors

100 Meters
11.83 (-1.3)
ODAC Outdoor Track and Field Championships April 18-19, 2014
11.68 (+0.0)
2014 Liberty Collegiate Invitational April 4- 5, 2014
11.77 (1.0)
Goucher Classic March 29, 2014
11.65 (2.3)
Lynchburg College Dr. Jack M. Toms Open March 22, 2014
11.64 (-1.1)
2014 Lloyd Sigler Spring Meet March 8, 2014
200 Meters
24.26 (+0.0)
ODAC Outdoor Track and Field Championships April 18-19, 2014
23.89 (1.6)
2014 Liberty Collegiate Invitational April 4- 5, 2014
23.58 (+0.0)
Goucher Classic March 29, 2014
24.89 (1.1)
Lynchburg College Dr. Jack M. Toms Open March 22, 2014
4 x 100 Relay
Penn Relays April 24-26, 2014
ODAC Outdoor Track and Field Championships April 18-19, 2014
Lynchburg College Dr. Jack M. Toms Open March 22, 2014
2014 Lloyd Sigler Spring Meet March 8, 2014
Long Jump
5.53m (-0.1)
2014 Liberty Collegiate Invitational April 4- 5, 2014
5.76m (+0.0)
Goucher Classic March 29, 2014

2013 Indoors

2013 Outdoors

100 Meters
11.64 (+0.0)
ODAC Outdoor Track & Field Championships April 19-20, 2013
11.61 (1.5)
Commonwealth Duals March 30, 2013
11.63 (2.8)
W&L Track & Field Carnival March 22-23, 2013
12.05 (-0.8)
2013 Lloyd Sigler Spring Meet March 2, 2013
200 Meters
24.12 (-1.2)
ODAC Outdoor Track & Field Championships April 19-20, 2013
23.77 (-0.2)
W&L Track & Field Carnival March 22-23, 2013
24.21 (2.9)
2013 Lloyd Sigler Spring Meet March 2, 2013
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 19-20, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
4 x 400 Relay
W&L Track & Field Carnival March 22-23, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
Long Jump
5.84m (0.5)
ODAC Outdoor Track & Field Championships April 19-20, 2013
55 Meters (Indoors)
2014  
60 Meters (Indoors)
2014  
2013  
(Dec 14, 2013)
200 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
100 Meters (Outdoors)
2014  
11.64 (-1.1)
2013  
11.61 (1.5)
(Mar 30, 2013)
200 Meters (Outdoors)
2014  
23.58 (+0.0)
(Mar 29, 2014)
2013  
23.77 (-0.2)
(Mar 22-23, 2013)
Long Jump (Outdoors)
2014  
5.76m (+0.0)
(Mar 29, 2014)
2013  
5.84m (0.5)