SHELBY HOINESS (SR-4)

QUINCY

College Bests

400 1500
5K (XC) 6K (XC)
Knox College Outdoor Open    Mar 28, 2015
4x100 59.05 5th (F)
4x400 5:02.94 6th (F)
Cross Country Challenge    Sep 12, 2014
3.1M 26:21.7 24th
IC Alumni Meet    Feb 21, 2014
400 1:19.03 7th (F)
GLVC Cross Country Championships    Oct 26, 2013
6k 30:05.0 151st
Fighting Bee Invite    Oct 12, 2013
5k 24:23.0 102nd
Wheaton College Gil Dodds 2013    Sep 21, 2013
6k 31:25.3 151st
Central Methodist Invite    Apr 6, 2013
1500 6:28.75 21st (F)
Illinois College Invitational    Oct 13, 2012
6k 28:44.0 66th
400 Meters (Indoor)
Top↑
IC Alumni Meet Feb 21, 2014
1500 Meters (Outdoor)
Top↑
Central Methodist Invite Apr 6, 2013
4 x 100 Relay (Outdoor)
Top↑
Knox College Outdoor Open Mar 28, 2015
4 x 400 Relay (Outdoor)
Top↑
Knox College Outdoor Open Mar 28, 2015
5k
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
Fighting Bee Invite Oct 12, 2013
6k
Top↑
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
GLVC Cross Country Championships Oct 26, 2013
Wheaton College Gil Dodds 2013 Sep 21, 2013
Illinois College Invitational Oct 13, 2012
3.1 Mile
Top↑
Cross Country Challenge Sep 12, 2014

2015 XC

2015 Outdoors

4 x 100 Relay
Knox College Outdoor Open March 28, 2015
4 x 400 Relay
Knox College Outdoor Open March 28, 2015

2014 XC

3.1 Mile
Cross Country Challenge September 12, 2014

2014 Indoors

400 Meters
IC Alumni Meet February 21, 2014

2013 XC

2013 Outdoors

1500 Meters
Central Methodist Invite April 6, 2013

2012 XC

5k (XC)
2015  
2013  
Oct 12, 2013
6k (XC)
2015  
2013  
2012  
3.1 Mile (XC)
2014  
Sep 12, 2014
1500 Meters (Outdoors)
2013  
(Apr 6, 2013)
400 Meters (Indoors)
2014  
(Feb 21, 2014)