CODY RUSSELL (SR-4)

SUNY POLY

College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
Cornell Deneault Memorial 2015    Feb 21, 2015
1000 2:48.07 14th (F)
Mile 4:36.79 16th (F)
4x800 9:06.69 8th (F)
Brockport Mid-Season Classic    Feb 7, 2015
3000 9:41.77 13th (F)
DMR 11:14.73 3rd (F)
Hamilton College Continental Invitational    Jan 31, 2015
5000 16:55.15 12th (F)
4x800 8:40.78 3rd (F)
Plansky Invitational 2014    Oct 25, 2014
5k 17:40.0 27th
Hamilton Cross Country Invitational    Oct 11, 2014
8k 27:41.5 42nd
8k 27:41.5 42nd
SUNYIT Wildcat Weekend Classic    Sep 27, 2014
8k 28:41.0 5th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 29:43.0 153rd
Bison Invitational    Sep 13, 2014
8k 28:32.2 2nd
SUNYIT Short Course Invitational    Aug 30, 2014
6k 20:49.0 14th
2014 Capital District Classic    Apr 26, 2014
1500 4:43.18 35th (F)
5000 16:53.02 10th (F)
3000S 10:32.09 2nd (F)
4x400 3:41.78 8th (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:23.65 49th (F)
4x800 8:44.29 4th (F)
Hamilton Invitational    Feb 15, 2014
3000 9:43.36 12th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
5000 17:18.89 13th (F)
4x800 8:31.71 8th (F)
ECAC Division III XC Championship    Nov 9, 2013
8k 28:27.4 120th
NEAC Championships    Nov 2, 2013
8k 29:17.0 11th
CCOC Championships    Oct 19, 2013
8k 29:57.0 48th
Geneseo Invitational    Oct 5, 2013
8k 28:56.9 170th
SUNYIT Wildcat Weekend Classic    Sep 28, 2013
8k 29:29.0 31st
Hobart Invitational    Sep 21, 2013
8k 30:35.0 23rd
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 29:21.8 91st
Oswego State Invitational    Sep 7, 2013
8k 29:33.0 89th
SUNYIT Short Course Invitational    Aug 31, 2013
6k 21:49.0 42nd
2013 Capital District Classic    Apr 27, 2013
5000 17:50.11 23rd (F)
Cornell Kane Invitational 2013    Feb 9, 2013
5000 16:49.57 33rd (F)
SUNY Cortland Winter Invite    Jan 26, 2013
Mile 4:57.63 4th (F)
3000 9:28.37 1st (F)
CCOC Cross Country Championship    Oct 13, 2012
8k 28:38.2 29th
2012 Saratoga Invitational    Oct 6, 2012
8k 28:13.5 95th
Highlander Invitational    Sep 22, 2012
8k 28:02.2 26th
Oswego State Invitational    Sep 8, 2012
8k 29:17.0 67th
8k 29:17.0 67th
SUNYIT Wildcat Invitational    Sep 1, 2012
6k 21:14.1 17th
SUNY Cortland Winter Invite    Jan 28, 2012
800 2:15.63 15th (F)
4x400 4:10.51 7th (F)
800 Meters (Indoor)
Top↑
SUNY Cortland Winter Invite Jan 28, 2012
1000 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2015 Feb 21, 2015
1500 Meters (Outdoor)
Top↑
2014 Capital District Classic Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
Cornell Deneault Memorial 2015 Feb 21, 2015
SUNY Cortland Winter Invite Jan 26, 2013
3000 Meters (Indoor)
Top↑
Brockport Mid-Season Classic Feb 7, 2015
Hamilton Invitational Feb 15, 2014
SUNY Cortland Winter Invite Jan 26, 2013
5000 Meters (Outdoor)
Top↑
2014 Capital District Classic Apr 26, 2014
2013 Capital District Classic Apr 27, 2013
5000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 31, 2015
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
3000 Steeplechase (Outdoor)
Top↑
2014 Capital District Classic Apr 26, 2014
4 x 400 Relay (Outdoor)
Top↑
2014 Capital District Classic Apr 26, 2014
4 x 400 Relay (Indoor)
Top↑
SUNY Cortland Winter Invite Jan 28, 2012
4 x 800 Relay (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
Cornell Deneault Memorial 2015 Feb 21, 2015
Hamilton College Continental Invitational Jan 31, 2015
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
Brockport Mid-Season Classic Feb 7, 2015
5k
Top↑
Plansky Invitational 2014 Oct 25, 2014
6k
Top↑
SUNYIT Short Course Invitational Aug 30, 2014
SUNYIT Short Course Invitational Aug 31, 2013
SUNYIT Wildcat Invitational Sep 1, 2012
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 North Eastern Athletic Conference Cross Country Championships Nov 1, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Hamilton Cross Country Invitational Oct 11, 2014
SUNYIT Wildcat Weekend Classic Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Bison Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
ECAC Division III XC Championship Nov 9, 2013
NEAC Championships Nov 2, 2013
CCOC Championships Oct 19, 2013
Geneseo Invitational Oct 5, 2013
SUNYIT Wildcat Weekend Classic Sep 28, 2013
Hobart Invitational Sep 21, 2013
Oswego State Invitational Sep 7, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 3, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
CCOC Cross Country Championship Oct 13, 2012
2012 Saratoga Invitational Oct 6, 2012
Highlander Invitational Sep 22, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Indoors

1000 Meters
Cornell Deneault Memorial 2015 February 21, 2015
Mile
Cornell Deneault Memorial 2015 February 21, 2015
3000 Meters
Brockport Mid-Season Classic February 7, 2015
5000 Meters
Hamilton College Continental Invitational January 31, 2015
4 x 800 Relay
Cornell Deneault Memorial 2015 February 21, 2015
Hamilton College Continental Invitational January 31, 2015
Distance Medley Relay
Brockport Mid-Season Classic February 7, 2015

2014 XC

2014 Outdoors

1500 Meters
2014 Capital District Classic April 26, 2014
ROC City Track & Field Classic April 12, 2014
5000 Meters
2014 Capital District Classic April 26, 2014
3000 Steeplechase
2014 Capital District Classic April 26, 2014
4 x 400 Relay
2014 Capital District Classic April 26, 2014
4 x 800 Relay
ROC City Track & Field Classic April 12, 2014

2014 Indoors

3000 Meters
Hamilton Invitational February 15, 2014
5000 Meters
2014 Robert J. Kane Invitational Cornell February 1, 2014
4 x 800 Relay
2014 Robert J. Kane Invitational Cornell February 1, 2014

2013 XC

2013 Outdoors

5000 Meters
2013 Capital District Classic April 27, 2013

2013 Indoors

Mile
SUNY Cortland Winter Invite January 26, 2013
3000 Meters
SUNY Cortland Winter Invite January 26, 2013
5000 Meters
Cornell Kane Invitational 2013 February 9, 2013

2012 XC

2012 Indoors

800 Meters
SUNY Cortland Winter Invite January 28, 2012
4 x 400 Relay
SUNY Cortland Winter Invite January 28, 2012
800 Meters (Indoors)
2012  
(Jan 28, 2012)
1000 Meters (Indoors)
2015  
(Feb 21, 2015)
Mile (Indoors)
2015  
(Feb 21, 2015)
2013  
(Jan 26, 2013)
3000 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
(Feb 15, 2014)
2013  
(Jan 26, 2013)
5000 Meters (Indoors)
2015  
2014  
2013  
5k (XC)
2014  
Oct 25, 2014
6k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
4.97 Mile (XC)
2013  
1500 Meters (Outdoors)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2014  
(Apr 26, 2014)
2013  
(Apr 27, 2013)
3000 Steeplechase (Outdoors)
2014  
(Apr 26, 2014)