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PROGRESSION
Bison Outdoor Classic 2008
Apr 11-12, 2008
5000
15:54.05
55th (F)
Kent State Tune-Up
Feb 23, 2008
3000
9:05.91
21st (F)
Kent State Golden Flash Gala
Dec 7- 8, 2007
3000
9:10.92
14th (F)
5000
15:59.26
22nd (F)
Bucknell Bison Outdoor Classic
Apr 13-14, 2007
10,000
NT
Kent State Tune-Up
Feb 17, 2007
3000
9:12.31
37th (F)
Case Track and Field Invite
Feb 2, 2007
Mile
4:39.46
11th (F)
Kent State Golden Flash Gala
Dec 8- 9, 2006
3000
9:25.75
22nd (F)
5000
16:28.3
35th (F)
Bucknell Bison Outdoor Classic
Apr 14-15, 2006
5000
16:39.
106th (F)
Kent State Tune-Up
Feb 18, 2006
5000
16:20.33
43rd (F)
IUP Open
Apr 23, 2005
3000S
10:47.9
4th (F)
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Mile
3000
5000
10,000
3000S
Mile (Indoor)
Top↑
4:39.46
Case Track and Field Invite
Feb 2, 2007
3000 Meters (Indoor)
Top↑
9:05.91
Kent State Tune-Up
Feb 23, 2008
9:10.92
Kent State Golden Flash Gala
Dec 7- 8, 2007
9:12.31
Kent State Tune-Up
Feb 17, 2007
9:25.75
Kent State Golden Flash Gala
Dec 8- 9, 2006
5000 Meters (Outdoor)
Top↑
15:54.05
Bison Outdoor Classic 2008
Apr 11-12, 2008
16:39.
Bucknell Bison Outdoor Classic
Apr 14-15, 2006
5000 Meters (Indoor)
Top↑
15:59.26
Kent State Golden Flash Gala
Dec 7- 8, 2007
16:28.3
Kent State Golden Flash Gala
Dec 8- 9, 2006
16:20.33
Kent State Tune-Up
Feb 18, 2006
10,000 Meters (Outdoor)
Top↑
NT
Bucknell Bison Outdoor Classic
Apr 13-14, 2007
3000 Steeplechase (Outdoor)
Top↑
10:47.9
IUP Open
Apr 23, 2005
2008 Outdoors
5000 Meters
15:54.05
Bison Outdoor Classic 2008
April 11-12, 2008
2008 Indoors
3000 Meters
9:05.91
Kent State Tune-Up
February 23, 2008
2007 Indoors
Mile
4:39.46
Case Track and Field Invite
February 2, 2007
3000 Meters
9:10.92
Kent State Golden Flash Gala
December 7- 8, 2007
9:12.31
Kent State Tune-Up
February 17, 2007
5000 Meters
15:59.26
Kent State Golden Flash Gala
December 7- 8, 2007
2007 Outdoors
10,000 Meters
NT
Bucknell Bison Outdoor Classic
April 13-14, 2007
2006 Indoors
3000 Meters
9:25.75
Kent State Golden Flash Gala
December 8- 9, 2006
5000 Meters
16:28.3
Kent State Golden Flash Gala
December 8- 9, 2006
16:20.33
Kent State Tune-Up
February 18, 2006
2006 Outdoors
5000 Meters
16:39.
Bucknell Bison Outdoor Classic
April 14-15, 2006
2005 Outdoors
3000 Steeplechase
10:47.9
IUP Open
April 23, 2005
5000 Meters (Outdoors)
2008
15:54.05
Bison Outdoor Classic 2008
(Apr 11-12, 2008)
2006
16:39.
Bucknell Bison Outdoor Classic
(Apr 14-15, 2006)
3000 Steeplechase (Outdoors)
2005
10:47.9
IUP Open
(Apr 23, 2005)
Mile (Indoors)
2007
4:39.46
Case Track and Field Invite
(Feb 2, 2007)
3000 Meters (Indoors)
2008
9:05.91
Kent State Tune-Up
(Feb 23, 2008)
2007
9:10.92
Kent State Golden Flash Gala
(Dec 7- 8, 2007)
2006
9:25.75
Kent State Golden Flash Gala
(Dec 8- 9, 2006)
5000 Meters (Indoors)
2007
15:59.26
Kent State Golden Flash Gala
(Dec 7- 8, 2007)
2006
16:20.33
Kent State Tune-Up
(Feb 18, 2006)