JAMAL AMES

Metropolitan Championships    Feb 5, 2006
Hep 4296 3rd
Penn State Relays    Jan 14, 2006
HJ 1.91m 6' 3.25" 11th (F)
Princeton New Year's Invitational    Dec 10, 2005
60H 8.74 11th (P)
HJ 1.93m 6' 4" 8th (F)
LJ 6.08m 19' 11.5" 25th (F)
Larry Ellis Invitational    Apr 22-23, 2005
400 51.45 19th (F)
HJ 1.88m 6' 2" 5th (F)
Sam Howell Memorial Invitational    Apr 8- 9, 2005
200 23.2 28th (F)
110H 15.79 10th (F)
LJ 6.16m 20' 2.5" 22nd (F)
Penn State Relays    Jan 15, 2005
60H 8.84 9th (F)
HJ 1.96m 6' 5" 6th (F)
Princeton New Year Invitational    Dec 5, 2004
HJ 1.97m 6' 5.5" 3rd (F)
60 Meters (Indoor)
Top↑
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
6.7
Metropolitan Championships Feb 5, 2006
200 Meters (Outdoor)
Top↑
Sam Howell Memorial Invitational Apr 8- 9, 2005
400 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 22-23, 2005
1000 Meters (Indoor)
Top↑
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
Metropolitan Championships Feb 5, 2006
60 Hurdles (Indoor)
Top↑
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
Metropolitan Championships Feb 5, 2006
Princeton New Year's Invitational Dec 10, 2005
Penn State Relays Jan 15, 2005
110 Hurdles (Outdoor)
Top↑
Sam Howell Memorial Invitational Apr 8- 9, 2005
High Jump (Outdoor)
Top↑
6' 2"
Larry Ellis Invitational Apr 22-23, 2005
High Jump (Indoor)
Top↑
6' 2.75"
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
6' 3.5"
Metropolitan Championships Feb 5, 2006
6' 3.25"
Penn State Relays Jan 14, 2006
6' 4"
Princeton New Year's Invitational Dec 10, 2005
6' 5"
Penn State Relays Jan 15, 2005
6' 5.5"
Princeton New Year Invitational Dec 5, 2004
Pole Vault (Indoor)
Top↑
8' 2.5"
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
9' 0.25"
Metropolitan Championships Feb 5, 2006
Long Jump (Outdoor)
Top↑
20' 2.5"
Sam Howell Memorial Invitational Apr 8- 9, 2005
Long Jump (Indoor)
Top↑
21' 10.75"
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
20' 9.25"
Metropolitan Championships Feb 5, 2006
19' 11.5"
Princeton New Year's Invitational Dec 10, 2005
Shot Put (Indoor)
Top↑
34' 11.25"
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
30' 5.75"
Metropolitan Championships Feb 5, 2006
Heptathlon (Indoor)
Top↑
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
Metropolitan Championships Feb 5, 2006

2006 Indoors

60 Meters
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
6.7
Metropolitan Championships February 5, 2006
1000 Meters
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
Metropolitan Championships February 5, 2006
60 Hurdles
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
Metropolitan Championships February 5, 2006
High Jump
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
Metropolitan Championships February 5, 2006
Penn State Relays January 14, 2006
Pole Vault
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
Metropolitan Championships February 5, 2006
Long Jump
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
Metropolitan Championships February 5, 2006
Shot Put
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
Metropolitan Championships February 5, 2006
Heptathlon
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
Metropolitan Championships February 5, 2006

2005 Indoors

60 Hurdles
Princeton New Year's Invitational December 10, 2005
Penn State Relays January 15, 2005
High Jump
Princeton New Year's Invitational December 10, 2005
Penn State Relays January 15, 2005
Long Jump
Princeton New Year's Invitational December 10, 2005

2005 Outdoors

200 Meters
Sam Howell Memorial Invitational April 8- 9, 2005
400 Meters
Larry Ellis Invitational April 22-23, 2005
110 Hurdles
Sam Howell Memorial Invitational April 8- 9, 2005
High Jump
Larry Ellis Invitational April 22-23, 2005
Long Jump
Sam Howell Memorial Invitational April 8- 9, 2005

2004 Indoors

High Jump
Princeton New Year Invitational December 5, 2004
60 Meters (Indoors)
2006  
6.7
(Feb 5, 2006)
1000 Meters (Indoors)
2006  
(Feb 5, 2006)
60 Hurdles (Indoors)
2006  
2005  
High Jump (Indoors)
2006  
(Feb 5, 2006)
2005  
(Jan 15, 2005)
2004  
Pole Vault (Indoors)
2006  
(Feb 5, 2006)
Long Jump (Indoors)
2006  
2005  
Shot Put (Indoors)
2006  
Heptathlon (Indoors)
2006  
200 Meters (Outdoors)
2005  
(Apr 8- 9, 2005)
400 Meters (Outdoors)
2005  
(Apr 22-23, 2005)
110 Hurdles (Outdoors)
2005  
(Apr 8- 9, 2005)
High Jump (Outdoors)
2005  
(Apr 22-23, 2005)
Long Jump (Outdoors)
2005  
(Apr 8- 9, 2005)