College Bests

200 23.78 (0.8) 400 53.17
300 39.40 500 1:15.43
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400 55.06 7th (F)
400 54.21 2nd (P)
4x100 46.16 3rd (F)
4x100 45.46 1st (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
200 24.42 7th (F)
200 24.19 (0.9) 7th (P)
400 54.57 5th (F)
400 54.58 4th (P)
4x100 45.48 2nd (F)
4x400 3:43.91 2nd (F)
Penn Relays    Apr 28-30, 2016
4x100 46.55  (P)
4x100 46.13  (F)
Virginia Challenge    Apr 22-23, 2016
200 24.64 (1.1) 11th (F)
400 55.95 16th (F)
4x100 45.83 5th (F)
4x400 3:43.05 7th (F)
Bison Outdoor Classic    Apr 16-17, 2016
400 54.38 1st (F)
4x100 45.91 1st (F)
4x400 3:52.38 1st (F)
Bruin Legends of T&F Invitational    Apr 2, 2016
400 54.76 2nd (F)
4x100 DNF  
4x400 3:48.23 5th (F)
UC Riverside Spring Break Invitational    Mar 24-26, 2016
200 24.55 (0.2) 2nd (F)
4x100 45.55 2nd (F)
4x400 3:41.40 2nd (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
200 24.51 11th (P)
400 55.19 12th (P)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
200 24.50 5th (F)
200 24.37 4th (P)
400 55.34 2nd (F)
400 55.78 2nd (P)
4x400 3:45.71 2nd (F)
Fastrack National Invite    Feb 12, 2016
400 54.97 5th (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
400 55.42 2nd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
200 24.53 13th (F)
400 55.06 10th (F)
4x400 3:44.91 5th (F)
Nittany Lion Challenge    Jan 16, 2016
200 24.83 8th (F)
400 55.38 1st (F)
DMR 11:50.15 2nd (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
200 24.77 2nd (F)
400 56.25 1st (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
300 39.40 2nd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
4x400 3:36.56 16th (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
400 53.69 21st (P)
400 53.51 18th (P)
4x400 3:31.77 9th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
200 23.78 (0.8) 1st (F)
200 23.79 (-0.7) 1st (P)
400 53.17 1st (F)
400 53.39 1st (P)
4x100 45.21 1st (F)
4x400 3:34.78 1st (F)
Cornell Outdoor Invitational 2015    May 2, 2015
400 53.45 1st (F)
4x100 45.82 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 46.72  (P)
4x100 46.13  (F)
4x400 3:36.60  (F)
4x400 3:42.02  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
4x100 46.14 1st (F)
Bison Outdoor Classic    Apr 11, 2015
200 24.18 2nd (F)
4x100 45.57 1st (F)
4x400 3:36.26 1st (F)
Stanford Invitational    Apr 3-4, 2015
400 54.35 8th (F)
4x100 46.41 8th (F)
UCR Spring Classic Invitational    Mar 26-28, 2015
200 24.22 2nd (F)
4x100 45.66 1st (F)
4x400 3:40.90 1st (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
200 24.22 3rd (F)
200 24.33 1st (P)
400 54.24 1st (F)
400 54.47 1st (P)
4x440 yd 3:42.03 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
400 55.15 7th (F)
4x400 3:39.92 3rd (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
200 24.74 8th (F)
400 54.88 1st (F)
4x400 3:38.21 2nd (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
200 24.75 1st (F)
4x400 3:46.65 1st (F)
Beantown Challenge    Jan 17, 2015
200 24.44 1st (F)
400 55.42 1st (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
500 1:15.43 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
4x400 3:34.94 13th (P)
NCAA East Preliminary Round    May 29-31, 2014
400 54.37 39th (P)
4x400 3:34.40 12th (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
200 24.47 (0.4) 18th (P)
4x400 3:35.50 1st (F)
4x400 3:37.21 1st (P)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
200 24.18 (0.4) 3rd (F)
200 23.71w (3.6) 4th (P)
400 54.61 2nd (F)
400 53.24 1st (P)
4x400 3:37.06 1st (F)
2014 Cornell Outdoor Invitational    May 3, 2014
200 24.07 (0.8) 2nd (F)
Penn Relays    Apr 24, 2014
4x400 3:37.96  (P)
4x400 3:37.96  (P)
4x400 3:37.16  (P)
4x400 3:37.16  (P)
4x200 1:36.36  (P)
4x400 3:37.16  (F)
4x400 3:37.96  (F)
Larry Ellis Invitational    Apr 16-19, 2014
200 24.85 8th (F)
400 53.71 2nd (F)
Bison Outdoor Classic    Apr 12-13, 2014
200 24.82 (-0.9) 4th (F)
4x100 45.99 2nd (F)
Stanford Invitational    Apr 4-5, 2014
400 54.00 5th (F)
4x400 3:37.04 4th (F)
UCR Spring Break Invitational    Mar 27-29, 2014
400 54.37 2nd (F)
4x100 45.82 3rd (F)
4x400 3:39.74 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
200 24.48 11th (P)
4x400 3:36.63 1st (F)
4x400 3:40.15 1st (P)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
200 25.29 9th (P)
400 55.21 1st (F)
400 55.40 1st (P)
4x400 3:41.56 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
400 54.51 4th (F)
4x400 3:38.48 2nd (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
200 24.67 8th (F)
400 54.02 2nd (F)
4x400 3:40.22 1st (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
200 25.26 3rd (F)
4x400 3:47.98 1st (F)
Nittany Lion Challenge    Jan 18, 2014
400 55.16 3rd (F)
4x400 3:41.33 3rd (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
200 25.16 1st (F)
Greg Page Cornell Relays    Dec 7, 2013
300 39.59 1st (F)
4x400 3:58.73 3rd (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:39.04 5th (F)
4x400 3:39.98 5th (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
200 24.44w (2.1) 8th (F)
200 24.35w (3.3) 7th (P)
400 55.61 5th (F)
400 55.10 6th (P)
4x400 3:39.96 2nd (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
200 24.79w (3.1) 1st (F)
Penn Relays    Apr 25-27, 2013
4x400 3:43.72  (P)
Binghamton-Buffalo-Cornell    Apr 19, 2013
200 25.66 (-2.2) 4th (F)
400 55.66 1st (F)
4x100 46.62 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2013
200 24.90w (2.7) 2nd (F)
400 55.97 3rd (F)
4x100 47.18 2nd (F)
Oxford/Cambridge v Cornell/Penn    Apr 6, 2013
400 55.56 1st (F)
4x400 3:47.87 1st (F)
UC Irvine Spring Break Classic    Mar 22-23, 2013
400 56.28 4th (F)
4x400 3:52.81 7th (F)
35th SDSU Aztec Invitational    Mar 14-16, 2013
400 57.44 22nd (F)
4x400 3:48.29 7th (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
500 1:18.59 2nd (F)
4x400 3:54.34 1st (F)
200 Meters (Outdoor)
24.42 Ivy League Outdoor Track & Field Championships May 7-8, 2016
24.19 (0.9) Ivy League Outdoor Track & Field Championships May 7-8, 2016
24.64 (1.1) Virginia Challenge Apr 22-23, 2016
24.55 (0.2) UC Riverside Spring Break Invitational Mar 24-26, 2016
23.78 (0.8) Ivy League Outdoor Track & Field Championships May 9-10, 2015
23.79 (-0.7) Ivy League Outdoor Track & Field Championships May 9-10, 2015
24.18 Bison Outdoor Classic Apr 11, 2015
24.22 UCR Spring Classic Invitational Mar 26-28, 2015
24.47 (0.4) 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
24.18 (0.4) Ivy League Outdoor Track & Field Championships May 10-11, 2014
23.71w (3.6) Ivy League Outdoor Track & Field Championships May 10-11, 2014
24.07 (0.8) 2014 Cornell Outdoor Invitational May 3, 2014
24.85 Larry Ellis Invitational Apr 16-19, 2014
24.82 (-0.9) Bison Outdoor Classic Apr 12-13, 2014
24.44w (2.1) Ivy League Outdoor Track & Field Championships May 4-5, 2013
24.35w (3.3) Ivy League Outdoor Track & Field Championships May 4-5, 2013
24.79w (3.1) Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
25.66 (-2.2) Binghamton-Buffalo-Cornell Apr 19, 2013
24.90w (2.7) Bison Outdoor Classic Apr 13-14, 2013
200 Meters (Indoor)
24.51 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
24.50 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
24.37 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
24.53 John Thomas Terrier Invitational Jan 29-30, 2016
24.83 Nittany Lion Challenge Jan 16, 2016
24.77 2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
24.22 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
24.33 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
24.74 Sykes & Sabock Challenge Cup Feb 6-7, 2015
24.75 Upstate Challenge 2015 Indoors Jan 24, 2015
24.44 Beantown Challenge Jan 17, 2015
24.48 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
25.29 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
24.67 Boston University David Hemery Valentine Feb 7-8, 2014
25.26 Cornell Upstate Challenge 2014 Jan 25, 2014
25.16 Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
300 Meters (Indoor)
39.40 2015 Cornell Greg Page Relays Dec 5, 2015
39.59 Greg Page Cornell Relays Dec 7, 2013
400 Meters (Outdoor)
55.06 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
54.21 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
54.57 Ivy League Outdoor Track & Field Championships May 7-8, 2016
54.58 Ivy League Outdoor Track & Field Championships May 7-8, 2016
55.95 Virginia Challenge Apr 22-23, 2016
54.38 Bison Outdoor Classic Apr 16-17, 2016
54.76 Bruin Legends of T&F Invitational Apr 2, 2016
53.69 NCAA Division I East Preliminary Round May 28-30, 2015
53.51 NCAA Division I East Preliminary Round May 28-30, 2015
53.17 Ivy League Outdoor Track & Field Championships May 9-10, 2015
53.39 Ivy League Outdoor Track & Field Championships May 9-10, 2015
53.45 Cornell Outdoor Invitational 2015 May 2, 2015
54.35 Stanford Invitational Apr 3-4, 2015
54.37 NCAA East Preliminary Round May 29-31, 2014
54.61 Ivy League Outdoor Track & Field Championships May 10-11, 2014
53.24 Ivy League Outdoor Track & Field Championships May 10-11, 2014
53.71 Larry Ellis Invitational Apr 16-19, 2014
54.00 Stanford Invitational Apr 4-5, 2014
54.37 UCR Spring Break Invitational Mar 27-29, 2014
55.61 Ivy League Outdoor Track & Field Championships May 4-5, 2013
55.10 Ivy League Outdoor Track & Field Championships May 4-5, 2013
55.66 Binghamton-Buffalo-Cornell Apr 19, 2013
55.97 Bison Outdoor Classic Apr 13-14, 2013
55.56 Oxford/Cambridge v Cornell/Penn Apr 6, 2013
56.28 UC Irvine Spring Break Classic Mar 22-23, 2013
57.44 35th SDSU Aztec Invitational Mar 14-16, 2013
400 Meters (Indoor)
55.19 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
55.34 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
55.78 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
54.97 Fastrack National Invite Feb 12, 2016
55.42 Sykes & Sabock Challenge Cup Feb 5-6, 2016
55.06 John Thomas Terrier Invitational Jan 29-30, 2016
55.38 Nittany Lion Challenge Jan 16, 2016
56.25 2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
54.24 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
54.47 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
55.15 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
54.88 Sykes & Sabock Challenge Cup Feb 6-7, 2015
55.42 Beantown Challenge Jan 17, 2015
55.21 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
55.40 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
54.51 SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
54.02 Boston University David Hemery Valentine Feb 7-8, 2014
55.16 Nittany Lion Challenge Jan 18, 2014
500 Meters (Indoor)
1:15.43 Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
1:18.59 Cornell Deneault Invitational 2013 Feb 16, 2013

2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors

4 x 400 Relay
3:34.94 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:34.40 NCAA East Preliminary Round May 29-31, 2014
3:35.50 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:37.21 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:37.06 Ivy League Outdoor Track & Field Championships May 10-11, 2014
3:37.96 Penn Relays Apr 24, 2014
3:37.96 Penn Relays Apr 24, 2014
3:37.16 Penn Relays Apr 24, 2014
3:37.16 Penn Relays Apr 24, 2014
3:37.16 Penn Relays Apr 24-26, 2014
3:37.96 Penn Relays Apr 24-26, 2014
3:37.04 Stanford Invitational Apr 4-5, 2014
3:39.74 UCR Spring Break Invitational Mar 27-29, 2014
200 Meters
24.47 (0.4) 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
24.18 (0.4) Ivy League Outdoor Track & Field Championships May 10-11, 2014
23.71w (3.6) Ivy League Outdoor Track & Field Championships May 10-11, 2014
24.07 (0.8) 2014 Cornell Outdoor Invitational May 3, 2014
24.85 Larry Ellis Invitational Apr 16-19, 2014
24.82 (-0.9) Bison Outdoor Classic Apr 12-13, 2014
400 Meters
54.37 NCAA East Preliminary Round May 29-31, 2014
54.61 Ivy League Outdoor Track & Field Championships May 10-11, 2014
53.24 Ivy League Outdoor Track & Field Championships May 10-11, 2014
53.71 Larry Ellis Invitational Apr 16-19, 2014
54.00 Stanford Invitational Apr 4-5, 2014
54.37 UCR Spring Break Invitational Mar 27-29, 2014
4 x 100 Relay
45.99 Bison Outdoor Classic Apr 12-13, 2014
45.82 UCR Spring Break Invitational Mar 27-29, 2014
4 x 200 Relay
1:36.36 Penn Relays Apr 24-26, 2014
4 x 400 Relay
3:34.94 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:34.40 NCAA East Preliminary Round May 29-31, 2014
3:35.50 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:37.21 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:37.06 Ivy League Outdoor Track & Field Championships May 10-11, 2014
3:37.96 Penn Relays Apr 24, 2014
3:37.96 Penn Relays Apr 24, 2014
3:37.16 Penn Relays Apr 24, 2014
3:37.16 Penn Relays Apr 24, 2014
3:37.16 Penn Relays Apr 24-26, 2014
3:37.96 Penn Relays Apr 24-26, 2014
3:37.04 Stanford Invitational Apr 4-5, 2014
3:39.74 UCR Spring Break Invitational Mar 27-29, 2014

2014 Indoors


2013 Outdoors


2013 Indoors

500 Meters
1:18.59 Cornell Deneault Invitational 2013 Feb 16, 2013
4 x 400 Relay
3:54.34 Cornell Deneault Invitational 2013 Feb 16, 2013
Distance Medley Relay
11:42.34 IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013