Saint Francis Red Flash Open    Apr 26, 2008
1500 4:15.1 16th (F)
University of Pennsylvania Invitational    Apr 5, 2008
5000 16:28.54 30th (F)
Penn State Open    Jan 19, 2008
3000 9:15.49 15th (F)
Penn State Relays    Jan 12, 2008
3000 9:39.92 23rd (F)
Kent State Golden Flash Gala    Dec 7- 8, 2007
5000 16:17.83 28th (F)
Northeast Conference Championships 2007    May 5- 6, 2007
5000 16:24. 20th (F)
10,000 35:31.77 20th (F)
Cal Track Carnival (College/Open)    Apr 21, 2007
5000 16:31.79 4th (F)
Northeast Conference Indoor Track Championships    Feb 10-11, 2007
5000 16:13.93 14th (F)
Penn State National    Jan 26-27, 2007
3000 9:00.02 17th (F)
Penn State Relays    Jan 13, 2007
3000 9:15.92 10th (F)
2006 NEC Outdoor Conference Track & Field Championships    May 6- 7, 2006
5000 16:01.32 15th (F)
10,000 33:34.91 11th (F)
UVA Lou Onesty/Milton G. Abramson Invitational    Apr 14-15, 2006
5000 16:15.22 20th (F)
Bucknell Five-Way    Apr 23, 2005
5000 16:18.63 11th (F)
Kent State Golden Flash Gala    Dec 10-11, 2004
3000 9:48.5 16th (F)
1500 Meters (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 26, 2008
3000 Meters (Indoor)
Top↑
Penn State Open Jan 19, 2008
Penn State Relays Jan 12, 2008
Penn State National Jan 26-27, 2007
Penn State Relays Jan 13, 2007
Kent State Golden Flash Gala Dec 10-11, 2004
5000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 5, 2008
Northeast Conference Championships 2007 May 5- 6, 2007
Cal Track Carnival (College/Open) Apr 21, 2007
2006 NEC Outdoor Conference Track & Field Championships May 6- 7, 2006
UVA Lou Onesty/Milton G. Abramson Invitational Apr 14-15, 2006
Bucknell Five-Way Apr 23, 2005
5000 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 7- 8, 2007
Northeast Conference Indoor Track Championships Feb 10-11, 2007
2006 Northeast Conference Indoor Track & Field Championships Feb 11-12, 2006
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championships 2007 May 5- 6, 2007
2006 NEC Outdoor Conference Track & Field Championships May 6- 7, 2006

2008 Outdoors

1500 Meters
Saint Francis Red Flash Open April 26, 2008
5000 Meters
University of Pennsylvania Invitational April 5, 2008

2008 Indoors

3000 Meters
Penn State Open January 19, 2008
Penn State Relays January 12, 2008

2007 Indoors

3000 Meters
Penn State National January 26-27, 2007
Penn State Relays January 13, 2007
5000 Meters
Kent State Golden Flash Gala December 7- 8, 2007
Northeast Conference Indoor Track Championships February 10-11, 2007

2007 Outdoors

2006 Outdoors

2006 Indoors

2005 Outdoors

5000 Meters
Bucknell Five-Way April 23, 2005

2004 Indoors

3000 Meters
Kent State Golden Flash Gala December 10-11, 2004
1500 Meters (Outdoors)
2008  
(Apr 26, 2008)
5000 Meters (Outdoors)
2008  
2007  
2006  
2005  
(Apr 23, 2005)
10,000 Meters (Outdoors)
2007  
2006  
3000 Meters (Indoors)
2008  
(Jan 19, 2008)
2007  
(Jan 26-27, 2007)
2004  
(Dec 10-11, 2004)
5000 Meters (Indoors)
2007  
2006