JOE SPONSEL (SR-4)

SOUTHWESTERN (TEX.)

College Bests

1500 3000
110H
19.93 (1.4)
400H
3000S  

SCAC Track & Field Championships    Apr 25, 2014
110H 19.93 (1.4) 3rd (F)
400H 1:03.83 3rd (F)
3000S 10:28.20 4th (F)
SCAC Track & Field Championships    Apr 26-27, 2013
3000S 10:40.65 2nd (F)
Hardin-Simmons Invitational    Apr 12-13, 2013
3000 10:21.32 9th (F)
Texas State Invitational    Apr 5- 6, 2013
3000S 10:31.63 5th (F)
Trinity Tiger Relays    Mar 29, 2013
3000S 10:52.60 6th (F)
Tarleton State Invitational    Mar 7, 2013
3000S 11:08.45 2nd (F)
UIW Cardinal Invitational    Mar 1- 2, 2013
1500 4:35.85 21st (F)
Trinity Open    Feb 23, 2013
3000S 10:53.83 2nd (F)
1500 Meters (Outdoor)
Top↑
UIW Cardinal Invitational Mar 1- 2, 2013
3000 Meters (Outdoor)
Top↑
Hardin-Simmons Invitational Apr 12-13, 2013
110 Hurdles (Outdoor)
Top↑
19.93 (1.4)
SCAC Track & Field Championships Apr 25, 2014
400 Hurdles (Outdoor)
Top↑
SCAC Track & Field Championships Apr 25, 2014
3000 Steeplechase (Outdoor)
Top↑
SCAC Track & Field Championships Apr 25, 2014
SCAC Track & Field Championships Apr 26-27, 2013
Texas State Invitational Apr 5- 6, 2013
Trinity Tiger Relays Mar 29, 2013
Tarleton State Invitational Mar 7, 2013
Trinity Open Feb 23, 2013

2014 Outdoors

110 Hurdles
19.93 (1.4)
SCAC Track & Field Championships April 25, 2014
400 Hurdles
SCAC Track & Field Championships April 25, 2014
3000 Steeplechase
SCAC Track & Field Championships April 25, 2014

2013 Outdoors

1500 Meters
UIW Cardinal Invitational March 1- 2, 2013
3000 Meters
Hardin-Simmons Invitational April 12-13, 2013
3000 Steeplechase
SCAC Track & Field Championships April 26-27, 2013
Texas State Invitational April 5- 6, 2013
Trinity Tiger Relays March 29, 2013
Tarleton State Invitational March 7, 2013
Trinity Open February 23, 2013
1500 Meters (Outdoors)
2013  
(Mar 1- 2, 2013)
3000 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
110 Hurdles (Outdoors)
2014  
19.93 (1.4)
400 Hurdles (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2014  
2013  
(Apr 5- 6, 2013)