TFRRS | Kris Mugrage – Track and Field Results & Statistics

KRIS MUGRAGE

EVERETT CC

College Bests

800	2:02.62	1500	4:08.20
5000	15:42.90	10,000	34:41.50

Portland Track Festival - Open / High Performance races Jun 14-15, 2014
3000S	9:38.14	14th (F)

Ralph Vernacchia Track & Field Meet Apr 26, 2014
5000	15:31.04	8th (F)

CNW Spring Break Open Mar 29, 2014
3000S	10:03.00	3rd (F)

Hub City Open Mar 15, 2014
5000	15:45.67	1st (F)

UW Indoor Preview Jan 18, 2014
Mile	4:29.40	62nd (F)

2013 NWAACC Track and Field Championships May 20-21, 2013
5000	18:16.43	10th (F)
4x400	3:35.37	8th (F)

St. Martin's Last Chance May 12, 2013
4x400	3:34.34	2nd (F)

2013 Ken Shannon Invitational May 4, 2013
800	2:02.62	21st (F)
1500	4:08.20	26th (F)

WWU Twilight Track & Field Meet Apr 26, 2013
5000	15:59.64	15th (F)

2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
5000	15:42.9	8th (F)

UPS Shotwell Invitational Apr 6, 2013
1500	4:12.36	10th (F)

Club Northwest Spring Break Open Mar 30, 2013
10,000	34:41.5	14th (F)

2013 PLU Invitational Mar 9, 2013
800	2:06.33	7th (F)
1500	4:16.34	10th (F)

QUICK LINKS:

800
1500
Mile
5000
10,000
3000S

800 Meters (Outdoor) Top↑
2:02.62	2013 Ken Shannon Invitational	May 4, 2013
2:06.33	2013 PLU Invitational	Mar 9, 2013

1500 Meters (Outdoor) Top↑
4:08.20	2013 Ken Shannon Invitational	May 4, 2013
4:12.36	UPS Shotwell Invitational	Apr 6, 2013
4:16.34	2013 PLU Invitational	Mar 9, 2013

Mile (Indoor) Top↑
4:29.40	UW Indoor Preview	Jan 18, 2014

5000 Meters (Outdoor) Top↑
15:31.04	Ralph Vernacchia Track & Field Meet	Apr 26, 2014
15:45.67	Hub City Open	Mar 15, 2014
18:16.43	2013 NWAACC Track and Field Championships	May 20-21, 2013
15:59.64	WWU Twilight Track & Field Meet	Apr 26, 2013
15:42.9	2013 WWU Ralph Vernacchia Team Track & Field Meet	Apr 12-13, 2013

10,000 Meters (Outdoor) Top↑
34:41.5	Club Northwest Spring Break Open	Mar 30, 2013

3000 Steeplechase (Outdoor) Top↑
9:38.14	Portland Track Festival - Open / High Performance races	Jun 14-15, 2014
10:03.00	CNW Spring Break Open	Mar 29, 2014

4 x 400 Relay (Outdoor) Top↑
3:35.37	2013 NWAACC Track and Field Championships	May 20-21, 2013
3:34.34	St. Martin's Last Chance	May 12, 2013

2014 Outdoors

5000 Meters
15:31.04	Ralph Vernacchia Track & Field Meet	April 26, 2014
15:45.67	Hub City Open	March 15, 2014

3000 Steeplechase
9:38.14	Portland Track Festival - Open / High Performance races	June 14-15, 2014
10:03.00	CNW Spring Break Open	March 29, 2014

2014 Indoors

Mile
4:29.40	UW Indoor Preview	January 18, 2014

2013 Outdoors

800 Meters
2:02.62	2013 Ken Shannon Invitational	May 4, 2013
2:06.33	2013 PLU Invitational	March 9, 2013

1500 Meters
4:08.20	2013 Ken Shannon Invitational	May 4, 2013
4:12.36	UPS Shotwell Invitational	April 6, 2013
4:16.34	2013 PLU Invitational	March 9, 2013

5000 Meters
18:16.43	2013 NWAACC Track and Field Championships	May 20-21, 2013
15:59.64	WWU Twilight Track & Field Meet	April 26, 2013
15:42.9	2013 WWU Ralph Vernacchia Team Track & Field Meet	April 12-13, 2013

10,000 Meters
34:41.5	Club Northwest Spring Break Open	March 30, 2013

4 x 400 Relay
3:35.37	2013 NWAACC Track and Field Championships	May 20-21, 2013
3:34.34	St. Martin's Last Chance	May 12, 2013

800 Meters (Outdoors)
2013	2:02.62	2013 Ken Shannon Invitational (May 4, 2013)

1500 Meters (Outdoors)
2013	4:08.20	2013 Ken Shannon Invitational (May 4, 2013)

5000 Meters (Outdoors)
2014	15:31.04	Ralph Vernacchia Track & Field Meet (Apr 26, 2014)
2013	15:42.9	2013 WWU Ralph Vernacchia Team Track & Field Meet (Apr 12-13, 2013)

10,000 Meters (Outdoors)
2013	34:41.5	Club Northwest Spring Break Open (Mar 30, 2013)

3000 Steeplechase (Outdoors)
2014	9:38.14	Portland Track Festival - Open / High Performance races (Jun 14-15, 2014)

Mile (Indoors)
2014	4:29.40	UW Indoor Preview (Jan 18, 2014)