TFRRS | Laura Seymour – Track and Field Results & Statistics

LAURA SEYMOUR

SPOKANE CC

College Bests

100	13.33 (1.1)	200	27.71 (+0.0)
400	1:00.27	800	2:23.44
100H	17.06 (+0.0)	400H	1:05.97
HJ	1.41m 4' 7.5"	LJ	4.84m (+0.0) 15' 10.5"
SP	9.29m 30' 5.75"	JT	32.68m 107' 3"
HEP	3977

NWAACC Track and Field Championships 2014 May 19-20, 2014
400	1:00.27	7th (F)
400	1:00.70	8th (P)
400H	1:05.97	5th (F)
400H	1:08.31	6th (P)
4x100	48.53	3rd (F)
4x400	3:59.44	2nd (F)
Hep	3977	5th
100H	17.06	7th
HJ	1.40m 4' 7"	7th
SP	9.29m 30' 5.75"	3rd
200	27.71	7th
LJ	4.84m 15' 10.5"	6th
JT	28.34m 93' 0"	3rd
800	2:23.44	1st

Sasquatch Carnival 2014 May 7, 2014
400	1:00.48	2nd (F)

2014 Pacific Twilight May 2- 3, 2014
800	2:24.43	10th (F)
4x100	48.87	4th (F)
4x400	4:05.24	2nd (F)

NWAACC Multi Event Championship Apr 28-29, 2014
Hep	3977	5th
100H	17.06	8th
HJ	1.40m 4' 7"	7th
SP	9.29m 30' 5.75"	4th
200	27.71	8th
LJ	4.84m 15' 10.5"	7th
JT	28.34m 93' 0"	4th
800	2:23.44	1st

Duane Hartman Invite and Open Apr 25-26, 2014
4x100	48.66	2nd (F)

Oregon Relays Apr 17-19, 2014
400H	1:11.69	14th (F)
4x400	4:00.73	6th (F)

WAR 7 - NW Scoring Clash Apr 11-12, 2014
400	1:01.32	16th (F)
4x400	3:57.04	4th (F)
JT	26.40m 86' 7"	23rd (F)

9th Annual Sam Adams Classic Apr 5, 2014
100	13.33 (1.1)	5th (F)
400H	1:07.89	3rd (F)
LJ	4.34m (1.1) 14' 3"	9th (F)

Buc Scoring Invite Mar 20-21, 2014
Hep	3648	5th
100H	17.41 (+0.0)	5th
HJ	1.36m 4' 5.5"	5th
SP	8.13m 26' 8.25"	3rd
200	28.07 (1.6)	4th
LJ	4.22m (-0.2) 13' 10.25"	5th
JT	32.68m 107' 3"	1st
800	2:28.80	1st

Dusty Lane Open Mar 15, 2014
200	27.73 (0.4)	11th (F)
LJ	4.38m (2.0) 14' 4.5"	7th (F)

Runners Soul Open Feb 8, 2014
400	1:01.98	15th (F)
60H	10.35	14th (F)

Idaho Open Jan 25, 2014
200	27.90	10th (F)
60H	10.40	6th (F)
60H	10.32	7th (P)

2013 NWAACC Track and Field Championships May 20-21, 2013
100H	18.45 (0.9)	13th (P)
400H	1:13.88	12th (P)
4x100	49.7	3rd (F)
4x400	4:09.23	4th (F)

Sasquatch Carnival 2013 May 8, 2013
400H	1:09.77	1st (F)
4x100	50.51	1st (F)
LJ	4.17m (-1.3) 13' 8.25"	2nd (F)

Pacific Twilight 2013 May 3- 4, 2013
100	13.92 (+0.0)	24th (F)
400H	1:09.91	9th (F)
4x100	51.21	5th (F)
HJ	1.41m 4' 7.5"	15th (F)

2013 NWAACC Multi Event Championships Apr 29-30, 2013
Hep	3646	10th
100H	17.39	12th
HJ	1.38m 4' 6.25"	9th
SP	8.94m 29' 4"	8th
200	28.04	10th
LJ	4.19m 13' 9"	14th
JT	29.94m 98' 3"	8th
800	2:30.45	3rd

Duane Hartman Invitational Apr 27, 2013
4x400	4:16.86	3rd (F)

WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
200	27.74 (4.9)	10th (F)
LJ	4.51m (2.0) 14' 9.75"	7th (F)

Spokane Multi 2013 Apr 16, 2013
Hep	3212	7th
100H	18.43	8th
HJ	1.31m 4' 3.5"	8th
SP	8.46m 27' 9.25"	4th
200	28.54	6th
LJ	4.03m 13' 2.75"	8th
JT	25.98m 85' 3"	6th
800	2:36.50	2nd

WAR VI Team Dual Apr 12-13, 2013
100	14.04 (-1.0)	21st (F)
100H	21.28 (-1.5)	19th (F)
4x100	51.2	3rd (F)
LJ	4.40m (-0.7) 14' 5.25"	17th (F)

8th Annual Sam Adams Classic Apr 6, 2013
100	13.83 (1.3)	10th (F)
100H	18.04 (2.4)	5th (F)
4x100	54.07	1st (F)
LJ	4.49m (0.1) 14' 8.75"	5th (F)

2013 Buc Scoring Invite Mar 21-22, 2013
Hep	2926	5th
100H	18.33 (1.2)	7th
HJ	1.22m 4' 0"	8th
SP	7.67m 25' 2"	6th
200	28.80 (+0.0)	6th
LJ	4.55m (1.0) 14' 11.25"	4th
JT	18.90m 62' 0"	8th
800	2:48.02	5th

QUICK LINKS:

100
200
400
800
60H
100H
400H
HJ
LJ
SP
JT
Hep

100 Meters (Outdoor) Top↑
13.33 (1.1)	9th Annual Sam Adams Classic	Apr 5, 2014
13.92 (+0.0)	Pacific Twilight 2013	May 3- 4, 2013
14.04 (-1.0)	WAR VI Team Dual	Apr 12-13, 2013
13.83 (1.3)	8th Annual Sam Adams Classic	Apr 6, 2013

200 Meters (Outdoor) Top↑
27.71	NWAACC Track and Field Championships 2014	May 19-20, 2014
27.71	NWAACC Multi Event Championship	Apr 28-29, 2014
28.07 (1.6)	Buc Scoring Invite	Mar 20-21, 2014
27.73 (0.4)	Dusty Lane Open	Mar 15, 2014
28.04	2013 NWAACC Multi Event Championships	Apr 29-30, 2013
27.74 (4.9)	WSU Cougar Invitational (Invited Colleges)	Apr 20, 2013
28.54	Spokane Multi 2013	Apr 16, 2013
28.80 (+0.0)	2013 Buc Scoring Invite	Mar 21-22, 2013

200 Meters (Indoor) Top↑
27.90	Idaho Open	Jan 25, 2014

400 Meters (Outdoor) Top↑
1:00.27	NWAACC Track and Field Championships 2014	May 19-20, 2014
1:00.70	NWAACC Track and Field Championships 2014	May 19-20, 2014
1:00.48	Sasquatch Carnival 2014	May 7, 2014
1:01.32	WAR 7 - NW Scoring Clash	Apr 11-12, 2014

400 Meters (Indoor) Top↑
1:01.98	Runners Soul Open	Feb 8, 2014

800 Meters (Outdoor) Top↑
2:23.44	NWAACC Track and Field Championships 2014	May 19-20, 2014
2:24.43	2014 Pacific Twilight	May 2- 3, 2014
2:23.44	NWAACC Multi Event Championship	Apr 28-29, 2014
2:28.80	Buc Scoring Invite	Mar 20-21, 2014
2:30.45	2013 NWAACC Multi Event Championships	Apr 29-30, 2013
2:36.50	Spokane Multi 2013	Apr 16, 2013
2:48.02	2013 Buc Scoring Invite	Mar 21-22, 2013

60 Hurdles (Indoor) Top↑
10.35	Runners Soul Open	Feb 8, 2014
10.40	Idaho Open	Jan 25, 2014
10.32	Idaho Open	Jan 25, 2014

100 Hurdles (Outdoor) Top↑
17.06	NWAACC Track and Field Championships 2014	May 19-20, 2014
17.06	NWAACC Multi Event Championship	Apr 28-29, 2014
17.41 (+0.0)	Buc Scoring Invite	Mar 20-21, 2014
17.39	2013 NWAACC Multi Event Championships	Apr 29-30, 2013
18.43	Spokane Multi 2013	Apr 16, 2013
18.33 (1.2)	2013 Buc Scoring Invite	Mar 21-22, 2013

100 Hurdles (Outdoor) Top↑
18.45 (0.9)	2013 NWAACC Track and Field Championships	May 20-21, 2013
21.28 (-1.5)	WAR VI Team Dual	Apr 12-13, 2013
18.04 (2.4)	8th Annual Sam Adams Classic	Apr 6, 2013

400 Hurdles (Outdoor) Top↑
1:05.97	NWAACC Track and Field Championships 2014	May 19-20, 2014
1:08.31	NWAACC Track and Field Championships 2014	May 19-20, 2014
1:11.69	Oregon Relays	Apr 17-19, 2014
1:07.89	9th Annual Sam Adams Classic	Apr 5, 2014
1:13.88	2013 NWAACC Track and Field Championships	May 20-21, 2013
1:09.77	Sasquatch Carnival 2013	May 8, 2013
1:09.91	Pacific Twilight 2013	May 3- 4, 2013

4 x 100 Relay (Outdoor) Top↑
48.53	NWAACC Track and Field Championships 2014	May 19-20, 2014
48.87	2014 Pacific Twilight	May 2- 3, 2014
48.66	Duane Hartman Invite and Open	Apr 25-26, 2014
49.7	2013 NWAACC Track and Field Championships	May 20-21, 2013
50.51	Sasquatch Carnival 2013	May 8, 2013
51.21	Pacific Twilight 2013	May 3- 4, 2013
51.2	WAR VI Team Dual	Apr 12-13, 2013
54.07	8th Annual Sam Adams Classic	Apr 6, 2013

4 x 400 Relay (Outdoor) Top↑
3:59.44	NWAACC Track and Field Championships 2014	May 19-20, 2014
4:05.24	2014 Pacific Twilight	May 2- 3, 2014
4:00.73	Oregon Relays	Apr 17-19, 2014
3:57.04	WAR 7 - NW Scoring Clash	Apr 11-12, 2014
4:09.23	2013 NWAACC Track and Field Championships	May 20-21, 2013
4:16.86	Duane Hartman Invitational	Apr 27, 2013

High Jump (Outdoor) Top↑
1.40m 4' 7"	NWAACC Track and Field Championships 2014	May 19-20, 2014
1.40m 4' 7"	NWAACC Multi Event Championship	Apr 28-29, 2014
1.36m 4' 5.5"	Buc Scoring Invite	Mar 20-21, 2014
1.41m 4' 7.5"	Pacific Twilight 2013	May 3- 4, 2013
1.38m 4' 6.25"	2013 NWAACC Multi Event Championships	Apr 29-30, 2013
1.31m 4' 3.5"	Spokane Multi 2013	Apr 16, 2013
1.22m 4' 0"	2013 Buc Scoring Invite	Mar 21-22, 2013

Long Jump (Outdoor) Top↑
4.84m 15' 10.5"	NWAACC Track and Field Championships 2014	May 19-20, 2014
4.84m 15' 10.5"	NWAACC Multi Event Championship	Apr 28-29, 2014
4.34m (1.1) 14' 3"	9th Annual Sam Adams Classic	Apr 5, 2014
4.22m (-0.2) 13' 10.25"	Buc Scoring Invite	Mar 20-21, 2014
4.38m (2.0) 14' 4.5"	Dusty Lane Open	Mar 15, 2014
4.17m (-1.3) 13' 8.25"	Sasquatch Carnival 2013	May 8, 2013
4.19m 13' 9"	2013 NWAACC Multi Event Championships	Apr 29-30, 2013
4.51m (2.0) 14' 9.75"	WSU Cougar Invitational (Invited Colleges)	Apr 20, 2013
4.03m 13' 2.75"	Spokane Multi 2013	Apr 16, 2013
4.40m (-0.7) 14' 5.25"	WAR VI Team Dual	Apr 12-13, 2013
4.49m (0.1) 14' 8.75"	8th Annual Sam Adams Classic	Apr 6, 2013
4.55m (1.0) 14' 11.25"	2013 Buc Scoring Invite	Mar 21-22, 2013

Shot Put (Outdoor) Top↑
9.29m 30' 5.75"	NWAACC Track and Field Championships 2014	May 19-20, 2014
9.29m 30' 5.75"	NWAACC Multi Event Championship	Apr 28-29, 2014
8.13m 26' 8.25"	Buc Scoring Invite	Mar 20-21, 2014
8.94m 29' 4"	2013 NWAACC Multi Event Championships	Apr 29-30, 2013
8.46m 27' 9.25"	Spokane Multi 2013	Apr 16, 2013
7.67m 25' 2"	2013 Buc Scoring Invite	Mar 21-22, 2013

Javelin (Outdoor) Top↑
28.34m 93' 0"	NWAACC Track and Field Championships 2014	May 19-20, 2014
28.34m 93' 0"	NWAACC Multi Event Championship	Apr 28-29, 2014
26.40m 86' 7"	WAR 7 - NW Scoring Clash	Apr 11-12, 2014
32.68m 107' 3"	Buc Scoring Invite	Mar 20-21, 2014
29.94m 98' 3"	2013 NWAACC Multi Event Championships	Apr 29-30, 2013
25.98m 85' 3"	Spokane Multi 2013	Apr 16, 2013
18.90m 62' 0"	2013 Buc Scoring Invite	Mar 21-22, 2013

Heptathlon (Outdoor) Top↑
3977	NWAACC Track and Field Championships 2014	May 19-20, 2014
3977	NWAACC Multi Event Championship	Apr 28-29, 2014
3648	Buc Scoring Invite	Mar 20-21, 2014
3646	2013 NWAACC Multi Event Championships	Apr 29-30, 2013
3212	Spokane Multi 2013	Apr 16, 2013
2926	2013 Buc Scoring Invite	Mar 21-22, 2013

2014 Outdoors

100 Meters
13.33 (1.1)	9th Annual Sam Adams Classic	April 5, 2014

200 Meters
27.71	NWAACC Track and Field Championships 2014	May 19-20, 2014
27.71	NWAACC Multi Event Championship	April 28-29, 2014
28.07 (1.6)	Buc Scoring Invite	March 20-21, 2014
27.73 (0.4)	Dusty Lane Open	March 15, 2014

400 Meters
1:00.27	NWAACC Track and Field Championships 2014	May 19-20, 2014
1:00.70	NWAACC Track and Field Championships 2014	May 19-20, 2014
1:00.48	Sasquatch Carnival 2014	May 7, 2014
1:01.32	WAR 7 - NW Scoring Clash	April 11-12, 2014

800 Meters
2:23.44	NWAACC Track and Field Championships 2014	May 19-20, 2014
2:24.43	2014 Pacific Twilight	May 2- 3, 2014
2:23.44	NWAACC Multi Event Championship	April 28-29, 2014
2:28.80	Buc Scoring Invite	March 20-21, 2014

100 Hurdles
17.06	NWAACC Track and Field Championships 2014	May 19-20, 2014
17.06	NWAACC Multi Event Championship	April 28-29, 2014
17.41 (+0.0)	Buc Scoring Invite	March 20-21, 2014

400 Hurdles
1:05.97	NWAACC Track and Field Championships 2014	May 19-20, 2014
1:08.31	NWAACC Track and Field Championships 2014	May 19-20, 2014
1:11.69	Oregon Relays	April 17-19, 2014
1:07.89	9th Annual Sam Adams Classic	April 5, 2014

4 x 100 Relay
48.53	NWAACC Track and Field Championships 2014	May 19-20, 2014
48.87	2014 Pacific Twilight	May 2- 3, 2014
48.66	Duane Hartman Invite and Open	April 25-26, 2014

4 x 400 Relay
3:59.44	NWAACC Track and Field Championships 2014	May 19-20, 2014
4:05.24	2014 Pacific Twilight	May 2- 3, 2014
4:00.73	Oregon Relays	April 17-19, 2014
3:57.04	WAR 7 - NW Scoring Clash	April 11-12, 2014

High Jump
1.40m	NWAACC Track and Field Championships 2014	May 19-20, 2014
1.40m	NWAACC Multi Event Championship	April 28-29, 2014
1.36m	Buc Scoring Invite	March 20-21, 2014

Long Jump
4.84m	NWAACC Track and Field Championships 2014	May 19-20, 2014
4.84m	NWAACC Multi Event Championship	April 28-29, 2014
4.34m (1.1)	9th Annual Sam Adams Classic	April 5, 2014
4.22m (-0.2)	Buc Scoring Invite	March 20-21, 2014
4.38m (2.0)	Dusty Lane Open	March 15, 2014

Shot Put
9.29m	NWAACC Track and Field Championships 2014	May 19-20, 2014
9.29m	NWAACC Multi Event Championship	April 28-29, 2014
8.13m	Buc Scoring Invite	March 20-21, 2014

Javelin
28.34m	NWAACC Track and Field Championships 2014	May 19-20, 2014
28.34m	NWAACC Multi Event Championship	April 28-29, 2014
26.40m	WAR 7 - NW Scoring Clash	April 11-12, 2014
32.68m	Buc Scoring Invite	March 20-21, 2014

Heptathlon
3977	NWAACC Track and Field Championships 2014	May 19-20, 2014
3977	NWAACC Multi Event Championship	April 28-29, 2014
3648	Buc Scoring Invite	March 20-21, 2014

2014 Indoors

200 Meters
27.90	Idaho Open	January 25, 2014

400 Meters
1:01.98	Runners Soul Open	February 8, 2014

60 Hurdles
10.35	Runners Soul Open	February 8, 2014
10.40	Idaho Open	January 25, 2014
10.32	Idaho Open	January 25, 2014

2013 Outdoors

100 Meters
13.92 (+0.0)	Pacific Twilight 2013	May 3- 4, 2013
14.04 (-1.0)	WAR VI Team Dual	April 12-13, 2013
13.83 (1.3)	8th Annual Sam Adams Classic	April 6, 2013

200 Meters
28.04	2013 NWAACC Multi Event Championships	April 29-30, 2013
27.74 (4.9)	WSU Cougar Invitational (Invited Colleges)	April 20, 2013
28.54	Spokane Multi 2013	April 16, 2013
28.80 (+0.0)	2013 Buc Scoring Invite	March 21-22, 2013

800 Meters
2:30.45	2013 NWAACC Multi Event Championships	April 29-30, 2013
2:36.50	Spokane Multi 2013	April 16, 2013
2:48.02	2013 Buc Scoring Invite	March 21-22, 2013

100 Hurdles
17.39	2013 NWAACC Multi Event Championships	April 29-30, 2013
18.43	Spokane Multi 2013	April 16, 2013
18.33 (1.2)	2013 Buc Scoring Invite	March 21-22, 2013

100 Hurdles
18.45 (0.9)	2013 NWAACC Track and Field Championships	May 20-21, 2013
21.28 (-1.5)	WAR VI Team Dual	April 12-13, 2013
18.04 (2.4)	8th Annual Sam Adams Classic	April 6, 2013

400 Hurdles
1:13.88	2013 NWAACC Track and Field Championships	May 20-21, 2013
1:09.77	Sasquatch Carnival 2013	May 8, 2013
1:09.91	Pacific Twilight 2013	May 3- 4, 2013

4 x 100 Relay
49.7	2013 NWAACC Track and Field Championships	May 20-21, 2013
50.51	Sasquatch Carnival 2013	May 8, 2013
51.21	Pacific Twilight 2013	May 3- 4, 2013
51.2	WAR VI Team Dual	April 12-13, 2013
54.07	8th Annual Sam Adams Classic	April 6, 2013

4 x 400 Relay
4:09.23	2013 NWAACC Track and Field Championships	May 20-21, 2013
4:16.86	Duane Hartman Invitational	April 27, 2013

High Jump
1.41m	Pacific Twilight 2013	May 3- 4, 2013
1.38m	2013 NWAACC Multi Event Championships	April 29-30, 2013
1.31m	Spokane Multi 2013	April 16, 2013
1.22m	2013 Buc Scoring Invite	March 21-22, 2013

Long Jump
4.17m (-1.3)	Sasquatch Carnival 2013	May 8, 2013
4.19m	2013 NWAACC Multi Event Championships	April 29-30, 2013
4.51m (2.0)	WSU Cougar Invitational (Invited Colleges)	April 20, 2013
4.03m	Spokane Multi 2013	April 16, 2013
4.40m (-0.7)	WAR VI Team Dual	April 12-13, 2013
4.49m (0.1)	8th Annual Sam Adams Classic	April 6, 2013
4.55m (1.0)	2013 Buc Scoring Invite	March 21-22, 2013

Shot Put
8.94m	2013 NWAACC Multi Event Championships	April 29-30, 2013
8.46m	Spokane Multi 2013	April 16, 2013
7.67m	2013 Buc Scoring Invite	March 21-22, 2013

Javelin
29.94m	2013 NWAACC Multi Event Championships	April 29-30, 2013
25.98m	Spokane Multi 2013	April 16, 2013
18.90m	2013 Buc Scoring Invite	March 21-22, 2013

Heptathlon
3646	2013 NWAACC Multi Event Championships	April 29-30, 2013
3212	Spokane Multi 2013	April 16, 2013
2926	2013 Buc Scoring Invite	March 21-22, 2013

100 Meters (Outdoors)
2014	13.33 (1.1)	9th Annual Sam Adams Classic (Apr 5, 2014)
2013	13.83 (1.3)	8th Annual Sam Adams Classic (Apr 6, 2013)

200 Meters (Outdoors)
2014	27.71	NWAACC Track and Field Championships 2014 (May 19-20, 2014)
2013	28.04	2013 NWAACC Multi Event Championships (Apr 29-30, 2013)

400 Meters (Outdoors)
2014	1:00.27	NWAACC Track and Field Championships 2014 (May 19-20, 2014)

800 Meters (Outdoors)
2014	2:23.44	NWAACC Track and Field Championships 2014 (May 19-20, 2014)
2013	2:30.45	2013 NWAACC Multi Event Championships (Apr 29-30, 2013)

100 Hurdles (Outdoors)
2014	17.06	NWAACC Track and Field Championships 2014 (May 19-20, 2014)
2013	17.39	2013 NWAACC Multi Event Championships (Apr 29-30, 2013)

100 Hurdles (Outdoors)
2013	18.45 (0.9)	2013 NWAACC Track and Field Championships (May 20-21, 2013)

400 Hurdles (Outdoors)
2014	1:05.97	NWAACC Track and Field Championships 2014 (May 19-20, 2014)
2013	1:09.77	Sasquatch Carnival 2013 (May 8, 2013)

High Jump (Outdoors)
2014	1.40m	NWAACC Multi Event Championship (Apr 28-29, 2014)
2013	1.41m	Pacific Twilight 2013 (May 3- 4, 2013)

Long Jump (Outdoors)
2014	4.84m	NWAACC Multi Event Championship (Apr 28-29, 2014)
2013	4.55m (1.0)	2013 Buc Scoring Invite (Mar 21-22, 2013)

Shot Put (Outdoors)
2014	9.29m	NWAACC Multi Event Championship (Apr 28-29, 2014)
2013	8.94m	2013 NWAACC Multi Event Championships (Apr 29-30, 2013)

Javelin (Outdoors)
2014	32.68m	Buc Scoring Invite (Mar 20-21, 2014)
2013	29.94m	2013 NWAACC Multi Event Championships (Apr 29-30, 2013)

Heptathlon (Outdoors)
2014	3977	NWAACC Multi Event Championship (Apr 28-29, 2014)
2013	3646	2013 NWAACC Multi Event Championships (Apr 29-30, 2013)

200 Meters (Indoors)
2014	27.90	Idaho Open (Jan 25, 2014)

400 Meters (Indoors)
2014	1:01.98	Runners Soul Open (Feb 8, 2014)

60 Hurdles (Indoors)
2014	10.32	Idaho Open (Jan 25, 2014)