EMILY RABENOLD (SR-4)

GROVE CITY

College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

President's Athletic Conference    Oct 31, 2015
6k 23:04.6 1st
Gettysburg Invitational    Oct 17, 2015
6k 22:24.3 2nd
Greater Louisville Classic    Oct 3, 2015
5k 18:52.2 4th
Spiked Shoe    Sep 11, 2015
6k 22:31.0 17th
Grove City College XC Meet-Women    Sep 1, 2015
3.1M 18:56.0 1st
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
10,000 36:57.48 13th (F)
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
10,000 36:09.35 2nd (F)
4x800 9:55.81 16th (F)
Grove City Invitational    May 1, 2015
3000S 11:21.08 1st (F)
Presidents' Athletic Conference Championship Meet    Apr 24-25, 2015
1500 4:59.15 3rd (F)
5000 18:13.37 1st (F)
10,000 39:00.29 1st (F)
3000S 11:21.60 1st (F)
PAC-2015 QUAD NORTH MEET    Apr 16, 2015
1500 4:49.22 1st (F)
5000 17:45.65 1st (F)
Westminster Invitational 2015    Apr 11, 2015
10,000 38:03.85 7th (F)
10,000 38:03.85 1st (F)
SRU Open    Apr 2- 3, 2015
5000 18:07.29 1st (F)
3000S 11:13.14 1st (F)
2015 Cal U Early Bird    Mar 21, 2015
10,000 36:14.13 1st (F)
Presidents' Athletic Conference Indoor T&F Championships    Feb 26, 2015
Mile 5:18.00 1st (F)
5000 18:27.54 1st (F)
DMR 13:12.87 1st (F)
WVU Gold-Blue    Feb 21, 2015
Mile 5:37.76 4th (F)
3000 10:38.44 1st (F)
2015 Mid-February Meet    Feb 13, 2015
3000 10:43.50 1st (F)
5000 17:53.36 1st (F)
Bison Invitational    Sep 13, 2014
6k 23:10.5 1st
Daniel Walker Invitational    Aug 29, 2014
5k 19:22.0 1st
Grove City College Mini Invitational    May 2, 2014
3000S 11:04.1 1st (F)
4x400 4:38.51 3rd (F)
Presidents' Athletic Conference Championship Meet    Apr 25-26, 2014
5000 18:10.84 1st (F)
10,000 40:08.29 1st (F)
3000S 11:12.09 1st (F)
2014 PAC Quad North Track Meet    Apr 15, 2014
1500 5:00.01 1st (F)
Westminster Invitational 2014    Apr 12, 2014
5000 18:15.81 1st (F)
3000S 11:03.50 1st (F)
Dave Labor Invt    Apr 4, 2014
5000 18:09.12 3rd (F)
3000S 11:18.03 1st (F)
Grove City College Wolverine Tri Meet 2014    Mar 29, 2014
800 2:29.35 2nd (F)
1500 4:50.42 1st (F)
Cal U Early Bird    Mar 22, 2014
5000 17:55.39 1st (F)
4x800 10:00.2 1st (F)
Inter-Regional Rumble    Oct 19, 2013
6k 22:21.2 18th
Chatham University Invitational    Sep 28, 2013
6k 27:36.5 17th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 28:10.8 77th
Lehigh Invitational    Aug 31, 2013
6k 25:33.3 53rd
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
10,000 40:58.34 23rd (F)
4x800 9:44.85 12th (F)
Presidents' AC Track & Field Championships    Apr 26-27, 2013
800 2:36.07 12th (F)
1500 5:00.76 4th (F)
5000 19:45.79 9th (F)
10,000 40:09.01 5th (F)
2013 PAC Quad North Track Meet    Apr 18, 2013
800 2:32.52 1st (F)
1500 5:05.60 2nd (F)
Westminster College Track & Field Invitational    Apr 13, 2013
10,000 39:29.25 4th (F)
SRU Invitational    Apr 5, 2013
800 2:42.87 14th (F)
1500 5:19.87 3rd (F)
Cal U Early Bird    Mar 23, 2013
5000 19:06.63 6th (F)
Mack Cooper Classic    Sep 14, 2012
6k 28:37.7 80th
800 Meters (Outdoor)
Top↑
Grove City College Wolverine Tri Meet 2014 Mar 29, 2014
Presidents' AC Track & Field Championships Apr 26-27, 2013
2013 PAC Quad North Track Meet Apr 18, 2013
SRU Invitational Apr 5, 2013
1500 Meters (Outdoor)
Top↑
Presidents' Athletic Conference Championship Meet Apr 24-25, 2015
PAC-2015 QUAD NORTH MEET Apr 16, 2015
2014 PAC Quad North Track Meet Apr 15, 2014
Grove City College Wolverine Tri Meet 2014 Mar 29, 2014
Presidents' AC Track & Field Championships Apr 26-27, 2013
2013 PAC Quad North Track Meet Apr 18, 2013
SRU Invitational Apr 5, 2013
Mile (Indoor)
Top↑
Presidents' Athletic Conference Indoor T&F Championships Feb 26, 2015
WVU Gold-Blue Feb 21, 2015
3000 Meters (Indoor)
Top↑
WVU Gold-Blue Feb 21, 2015
2015 Mid-February Meet Feb 13, 2015
5000 Meters (Outdoor)
Top↑
Presidents' Athletic Conference Championship Meet Apr 24-25, 2015
PAC-2015 QUAD NORTH MEET Apr 16, 2015
SRU Open Apr 2- 3, 2015
Presidents' Athletic Conference Championship Meet Apr 25-26, 2014
Westminster Invitational 2014 Apr 12, 2014
Dave Labor Invt Apr 4, 2014
Cal U Early Bird Mar 22, 2014
Presidents' AC Track & Field Championships Apr 26-27, 2013
Cal U Early Bird Mar 23, 2013
5000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Presidents' Athletic Conference Indoor T&F Championships Feb 26, 2015
2015 Mid-February Meet Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Presidents' Athletic Conference Championship Meet Apr 24-25, 2015
Westminster Invitational 2015 Apr 11, 2015
Westminster Invitational 2015 Apr 11, 2015
2015 Cal U Early Bird Mar 21, 2015
Presidents' Athletic Conference Championship Meet Apr 25-26, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Presidents' AC Track & Field Championships Apr 26-27, 2013
Westminster College Track & Field Invitational Apr 13, 2013
3000 Steeplechase (Outdoor)
Top↑
Grove City Invitational May 1, 2015
Presidents' Athletic Conference Championship Meet Apr 24-25, 2015
SRU Open Apr 2- 3, 2015
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Grove City College Mini Invitational May 2, 2014
Presidents' Athletic Conference Championship Meet Apr 25-26, 2014
Westminster Invitational 2014 Apr 12, 2014
Dave Labor Invt Apr 4, 2014
4 x 400 Relay (Outdoor)
Top↑
Grove City College Mini Invitational May 2, 2014
4 x 800 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Cal U Early Bird Mar 22, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Distance Medley Relay (Indoor)
Top↑
Presidents' Athletic Conference Indoor T&F Championships Feb 26, 2015
5k
Top↑
Greater Louisville Classic Oct 3, 2015
Daniel Walker Invitational Aug 29, 2014
41st Annual Marty Uher/Cal U Invitational Sep 1, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
President's Athletic Conference Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
Spiked Shoe Sep 11, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Bison Invitational Sep 13, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Presidents' Athletic Conference Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Chatham University Invitational Sep 28, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Lehigh Invitational Aug 31, 2013
Mack Cooper Classic Sep 14, 2012
3.1 Mile
Top↑
Grove City College XC Meet-Women Sep 1, 2015
3.72823 Mile
Top↑
Presidents’ Athletic Conference Championship Nov 1, 2014

2015 XC

2015 Outdoors

1500 Meters
Presidents' Athletic Conference Championship Meet April 24-25, 2015
PAC-2015 QUAD NORTH MEET April 16, 2015
5000 Meters
Presidents' Athletic Conference Championship Meet April 24-25, 2015
PAC-2015 QUAD NORTH MEET April 16, 2015
SRU Open April 2- 3, 2015
10,000 Meters
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Presidents' Athletic Conference Championship Meet April 24-25, 2015
Westminster Invitational 2015 April 11, 2015
Westminster Invitational 2015 April 11, 2015
2015 Cal U Early Bird March 21, 2015
3000 Steeplechase
Grove City Invitational May 1, 2015
Presidents' Athletic Conference Championship Meet April 24-25, 2015
SRU Open April 2- 3, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Grove City College Wolverine Tri Meet 2014 March 29, 2014
1500 Meters
2014 PAC Quad North Track Meet April 15, 2014
Grove City College Wolverine Tri Meet 2014 March 29, 2014
5000 Meters
Presidents' Athletic Conference Championship Meet April 25-26, 2014
Westminster Invitational 2014 April 12, 2014
Dave Labor Invt April 4, 2014
Cal U Early Bird March 22, 2014
10,000 Meters
Presidents' Athletic Conference Championship Meet April 25-26, 2014
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Grove City College Mini Invitational May 2, 2014
Presidents' Athletic Conference Championship Meet April 25-26, 2014
Westminster Invitational 2014 April 12, 2014
Dave Labor Invt April 4, 2014
4 x 400 Relay
Grove City College Mini Invitational May 2, 2014
4 x 800 Relay
Cal U Early Bird March 22, 2014

2013 XC

2013 Outdoors

2012 XC

5k (XC)
2015  
2014  
Aug 29, 2014
2012  
6k (XC)
2015  
Oct 17, 2015
2014  
2013  
2012  
Sep 14, 2012
3.1 Mile (XC)
2015  
3.72823 Mile (XC)
2014  
800 Meters (Outdoors)
2014  
2013  
(Apr 18, 2013)
1500 Meters (Outdoors)
2015  
(Apr 16, 2015)
2014  
2013  
5000 Meters (Outdoors)
2015  
(Apr 16, 2015)
2014  
(Mar 22, 2014)
2013  
(Mar 23, 2013)
10,000 Meters (Outdoors)
2015  
2014  
2013  
3000 Steeplechase (Outdoors)
2015  
(Apr 2- 3, 2015)
2014  
Mile (Indoors)
2015  
3000 Meters (Indoors)
2015  
(Feb 21, 2015)
5000 Meters (Indoors)
2015