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MEET RESULTS
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PROGRESSION
Ken Shannon/Ken Foreman Invitational @UW
May 10, 2008
3000S
11:14.82
5th (F)
Ninth Annual Cougar Invitational
Apr 26, 2008
1500
4:56.67
4th (F)
Oregon Invitational
Apr 20-21, 2007
3000S
11:11.44
18th (F)
Oregon Invitational
Apr 20-21, 2007
3000S
11:11.44
18th (F)
University of Washington Indoor Open Meet
Feb 11, 2007
800
2:22.45
10th (F)
WSU Open
Jan 19-20, 2007
800
2:26.14
2nd (F)
2006 GNAC Outdoor Track Championships
May 6, 2006
800
2:21.22
8th (F)
3000S
11:22.41
3rd (F)
WSU Cougar Outdoor Invitational
Apr 22, 2006
1500
4:50.28
5th (F)
Ralph Vernacchia Team Track & Field Meet
Mar 31-Apr 1, 2006
1500
4:52.55
6th (F)
University of Washington Sunday Meet #3
Feb 12, 2006
800
2:24.32
23rd (F)
University of Washington Sunday Meet #2
Jan 29, 2006
800
2:28.67
13th (F)
WSU Open
Jan 20-21, 2006
Mile
5:38.42
7th (F)
2005 WSU Cougar Invitational
Apr 23, 2005
800
2:24.49
6th (F)
University of Washington Open Meet #2
Jan 30, 2005
Mile
5:24.3
6th (F)
2005 Washington State University Open
Jan 21-22, 2005
Mile
5:37.34
4th (F)
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800
1500
Mile
3000S
800 Meters (Outdoor)
Top↑
2:21.22
2006 GNAC Outdoor Track Championships
May 6, 2006
2:24.49
2005 WSU Cougar Invitational
Apr 23, 2005
800 Meters (Indoor)
Top↑
2:22.45
University of Washington Indoor Open Meet
Feb 11, 2007
2:26.14
WSU Open
Jan 19-20, 2007
2:24.32
University of Washington Sunday Meet #3
Feb 12, 2006
2:28.67
University of Washington Sunday Meet #2
Jan 29, 2006
1500 Meters (Outdoor)
Top↑
4:56.67
Ninth Annual Cougar Invitational
Apr 26, 2008
4:50.28
WSU Cougar Outdoor Invitational
Apr 22, 2006
4:52.55
Ralph Vernacchia Team Track & Field Meet
Mar 31-Apr 1, 2006
Mile (Indoor)
Top↑
5:38.42
WSU Open
Jan 20-21, 2006
5:24.3
University of Washington Open Meet #2
Jan 30, 2005
5:37.34
2005 Washington State University Open
Jan 21-22, 2005
3000 Steeplechase (Outdoor)
Top↑
11:14.82
Ken Shannon/Ken Foreman Invitational @UW
May 10, 2008
11:11.44
Oregon Invitational
Apr 20-21, 2007
11:11.44
Oregon Invitational
Apr 20-21, 2007
11:22.41
2006 GNAC Outdoor Track Championships
May 6, 2006
2008 Outdoors
1500 Meters
4:56.67
Ninth Annual Cougar Invitational
April 26, 2008
3000 Steeplechase
11:14.82
Ken Shannon/Ken Foreman Invitational @UW
May 10, 2008
2007 Outdoors
3000 Steeplechase
11:11.44
Oregon Invitational
April 20-21, 2007
11:11.44
Oregon Invitational
April 20-21, 2007
2007 Indoors
800 Meters
2:22.45
University of Washington Indoor Open Meet
February 11, 2007
2:26.14
WSU Open
January 19-20, 2007
2006 Outdoors
800 Meters
2:21.22
2006 GNAC Outdoor Track Championships
May 6, 2006
1500 Meters
4:50.28
WSU Cougar Outdoor Invitational
April 22, 2006
4:52.55
Ralph Vernacchia Team Track & Field Meet
March 31-April 1, 2006
3000 Steeplechase
11:22.41
2006 GNAC Outdoor Track Championships
May 6, 2006
2006 Indoors
800 Meters
2:24.32
University of Washington Sunday Meet #3
February 12, 2006
2:28.67
University of Washington Sunday Meet #2
January 29, 2006
Mile
5:38.42
WSU Open
January 20-21, 2006
2005 Outdoors
800 Meters
2:24.49
2005 WSU Cougar Invitational
April 23, 2005
2005 Indoors
Mile
5:24.3
University of Washington Open Meet #2
January 30, 2005
5:37.34
2005 Washington State University Open
January 21-22, 2005
800 Meters (Outdoors)
2006
2:21.22
2006 GNAC Outdoor Track Championships
(May 6, 2006)
2005
2:24.49
2005 WSU Cougar Invitational
(Apr 23, 2005)
1500 Meters (Outdoors)
2008
4:56.67
Ninth Annual Cougar Invitational
(Apr 26, 2008)
2006
4:50.28
WSU Cougar Outdoor Invitational
(Apr 22, 2006)
3000 Steeplechase (Outdoors)
2008
11:14.82
Ken Shannon/Ken Foreman Invitational @UW
(May 10, 2008)
2007
11:11.44
Oregon Invitational
(Apr 20-21, 2007)
2006
11:22.41
2006 GNAC Outdoor Track Championships
(May 6, 2006)
800 Meters (Indoors)
2007
2:22.45
University of Washington Indoor Open Meet
(Feb 11, 2007)
2006
2:24.32
University of Washington Sunday Meet #3
(Feb 12, 2006)
Mile (Indoors)
2006
5:38.42
WSU Open
(Jan 20-21, 2006)
2005
5:24.3
University of Washington Open Meet #2
(Jan 30, 2005)