8K (XC) 10K (XC)
NCAA Division 1 West Regional    Nov 15, 2008
10k 30:40.1 53rd
UW Invitational (Division I/Invited Teams)    Feb 1- 2, 2008
3000 7:58.91 4th (F)
Pac 10 Conference    May 5-13, 2007
10,000 29:25.47 7th (F)
Pac 10 Conference    May 5-13, 2007
10,000 29:25.47 7th (F)
UC San Diego Triton Invitational    Apr 20-21, 2007
5000 14:18.21 1st (F)
Pac-10 Conference    Oct 28, 2006
8k 25:02.1 53rd
2006 Pac-10 Track and Field Championships    May 13-14, 2006
5000 14:23.21 8th (F)
10,000 31:05.66 5th (F)
University of Washington Indoor Invitational    Jan 27-28, 2006
3000 8:16.3 25th (F)
2005 MPSF Indoor Track & Field Championships    Feb 25-26, 2005
3000 8:11.06 10th (F)
2005 UW Husky Classic    Feb 12, 2005
Mile 4:16.02 38th (F)
2005 UW Indoor Invitational (Invited Teams)    Jan 28-29, 2005
3000 8:16.53 18th (F)
Mile (Indoor)
Top↑
2005 UW Husky Classic Feb 12, 2005
3000 Meters (Indoor)
Top↑
UW Invitational (Division I/Invited Teams) Feb 1- 2, 2008
University of Washington Indoor Invitational Jan 27-28, 2006
2005 MPSF Indoor Track & Field Championships Feb 25-26, 2005
2005 UW Indoor Invitational (Invited Teams) Jan 28-29, 2005
5000 Meters (Outdoor)
Top↑
UC San Diego Triton Invitational Apr 20-21, 2007
2006 Pac-10 Track and Field Championships May 13-14, 2006
10,000 Meters (Outdoor)
Top↑
Pac 10 Conference May 5-13, 2007
Pac 10 Conference May 5-13, 2007
2006 Pac-10 Track and Field Championships May 13-14, 2006
8k
Top↑
Pac-10 Conference Oct 28, 2006
2006 Pac-10 Cross Country Championships Oct 28, 2006
10k
Top↑
NCAA Division 1 West Regional Nov 15, 2008
NCAA Division I Cross Country-West Region Nov 12, 2005

2008 XC

10k
NCAA Division 1 West Regional November 15, 2008

2008 Indoors

3000 Meters
UW Invitational (Division I/Invited Teams) February 1- 2, 2008

2007 Outdoors

5000 Meters
UC San Diego Triton Invitational April 20-21, 2007
10,000 Meters
Pac 10 Conference May 5-13, 2007
Pac 10 Conference May 5-13, 2007

2006 XC

2006 Outdoors

2006 Indoors

3000 Meters
University of Washington Indoor Invitational January 27-28, 2006

2005 XC

2005 Indoors

8k (XC)
2006  
Oct 28, 2006
10k (XC)
2008  
2005  
Mile (Indoors)
2005  
(Feb 12, 2005)
3000 Meters (Indoors)
2008  
2006  
2005  
5000 Meters (Outdoors)
2007  
(Apr 20-21, 2007)
2006  
10,000 Meters (Outdoors)
2007  
(May 5-13, 2007)
2006