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ADAM AL-HARAIZEH (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.10
800
2:02.72
1000
2:44.93
1500
4:19.34
MILE
4:40.16
3000
9:42.33
5000
17:27.71
5K (XC)
19:12.7
8K (XC)
26:39.0
5K (XC)
19:12.7
8K (XC)
26:39.0
400
55.10
800
2:05.33
1000
2:44.93
MILE
4:40.16
3000
9:42.33
800
2:02.72
1500
4:19.34
3000
9:55.33
5000
17:27.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC DIII Cross Country Championships
Nov 4, 2017
8k
29:00.8
25th
Skyline Conference Cross Country Championships
Nov 1, 2017
8k
28:22.3
13th
St. Joseph's College Invitational
Oct 14, 2017
8k
29:26.9
24th
Mount Saint Mary College Invitational
Sep 30, 2017
8k
29:16.9
22nd
SUNY Purchase Invitational
Sep 9, 2017
8k
29:22.0
8th
MSMC/Sarah Lawrence/Yeshiva Tri-Meet
Sep 3, 2017
5k
19:12.7
2nd
West Point Twilight
May 11, 2017
4x400
3:34.89
1st (F)
2017 Capital District Classic
Apr 29, 2017
800
2:08.57
35th (F)
1500
4:29.86
20th (F)
4x400
3:28.08
2nd (F)
USMMA 5 -Way Meet
Apr 23, 2017
800
2:05.96
3rd (F)
1500
4:22.92
1st (F)
4x400
3:34.36
1st (F)
2017 TCNJ Invitational
Apr 8, 2017
4x400
3:39.96
11th (F)
Wesleyan University Spring Classic
Mar 25, 2017
800
2:07.11
10th (F)
Utica College Pioneer Invitational 4
Feb 18, 2017
1000
2:44.93
9th (F)
DMR
11:29.09
2nd (F)
St. Joseph's Winter Invitational
Feb 11, 2017
800
2:08.57
25th (F)
Mile
4:49.37
27th (F)
4x200
1:43.73
16th (F)
Wesleyan University Invitational
Feb 4, 2017
1000
2:45.85
6th (F)
4x400
3:46.24
6th (F)
2016 Yale Season Opener
Dec 10, 2016
800
2:07.09
10th (F)
Mile
4:44.01
12th (F)
4x400
3:33.65
8th (F)
Crowell Open 2016
Dec 3, 2016
400
55.10
12th (F)
800
2:10.69
7th (F)
4x400
3:40.78
9th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
8k
27:39.7
185th
ECAC DIII Cross Country Championships
Nov 5, 2016
8k
29:34.1
39th
Skyline Conference Championships
Oct 30, 2016
8k
29:28.0
17th
Western New England University Invitational
Oct 15, 2016
8k
28:56.2
45th
Mount Saint Mary Invitational
Oct 1, 2016
8k
29:15.0
13th
York XC Invite
Sep 25, 2016
8k
28:47.1
3rd
Bard College Invitational
Sep 17, 2016
8k
28:32.8
22nd
Purchase College Invitational
Sep 10, 2016
8k
30:02.4
5th
2016 Baruch College Invitational
Sep 4, 2016
8k
29:45.3
2nd
Matthew Vassar Twilight 2016
May 6, 2016
800
2:02.72
5th (F)
4x400
3:37.56
3rd (F)
2016 Capital District Classic
Apr 30, 2016
800
2:04.13
18th (F)
1500
4:21.54
16th (F)
4x400
3:47.08
6th (F)
Wesleyan E Swanson T& F Invitational
Apr 23, 2016
5000
17:27.71
13th (F)
4x800
8:38.34
1st (F)
The Coach Omeltchenko Invitational
Apr 17, 2016
800
2:03.84
15th (F)
1500
4:19.69
4x400
3:40.06
14th (F)
Mark T Young Invitational
Apr 9, 2016
800
2:06.47
20th (F)
1500
4:31.39
22nd (F)
Union-Mt St Marys-Albany College of Pharmacy-Hamilton
Apr 2, 2016
800
2:04.74
3rd (F)
1500
4:19.34
6th (F)
4x400
3:41.55
3rd (F)
CTC Indoor Track & Field Championships
Feb 14, 2016
800
2:08.48
9th (F)
Mile
4:40.16
3rd (F)
4x800
8:39.52
2nd (F)
DMR
13:04.00
3rd (F)
Wesleyan T&F Invitational 2
Feb 6, 2016
800
2:05.95
6th (F)
Mile
4:49.26
8th (F)
4x400
3:48.67
9th (F)
St. Joseph's Winter Invitational
Jan 16, 2016
1000
3:00.56
6th (F)
4x200
1:43.24
7th (F)
Mathew Vassar Twilight 2015
May 1, 2015
800
2:04.16
6th (F)
1500
4:24.59
11th (F)
4x400
3:48.94
3rd (F)
2015 Capital District Classic
Apr 25, 2015
800
2:07.65
29th (F)
1500
4:27.59
23rd (F)
4x400
3:47.86
7th (F)
The Coach Omeltchenko Invitational
Apr 19, 2015
800
2:11.04
17th (F)
1500
4:27.76
12th (F)
4x400
3:48.65
7th (F)
USMMA 7-Way Meet
Apr 12, 2015
4x400
3:46.45
5th (F)
Wagner Invitational
Mar 28, 2015
800
2:29.34
35th (F)
4x400
3:49.82
5th (F)
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
800
2:09.95
9th (F)
1500
4:44.21
31st (F)
Molloy Lions Invite
Feb 13, 2015
400
56.32
49th (F)
DMR
11:21.76
3rd (F)
Wesleyan T&F Invitational 2
Jan 31, 2015
800
2:05.33
5th (F)
Mile
4:45.63
4th (F)
4x400
4:01.81
11th (F)
4x800
9:00.85
3rd (F)
St Joseph's Winter Invitational
Jan 17, 2015
Mile
4:49.76
9th (F)
4x800
9:09.50
3rd (F)
Army Crowell Open
Dec 5- 6, 2014
1000
2:49.48
2nd (F)
3000
9:42.33
5th (F)
4x400
3:51.79
8th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
8k
28:20.7
170th
Skyline Conference Championships
Oct 26, 2014
8k
29:18.3
4th
Skyline Conference Championships
Oct 14-23, 2014
8k
29:18.3
4th
Bard College Invitational
Sep 20, 2014
8k
26:39.0
13th
Mathew Vassar Twilight
May 2, 2014
800
2:04.18
6th (F)
1500
4:24.26
10th (F)
4x100
49.9
6th (F)
4x400
3:32.47
2nd (F)
2014 Capital District Classic
Apr 26, 2014
800
2:07.41
25th (F)
1500
4:29.21
25th (F)
4x100
50.83
8th (F)
4x400
3:39.27
6th (F)
Wesleyan Swanson T&F Invitational
Apr 12, 2014
1500
4:22.99
2nd (F)
4x800
8:56.74
2nd (F)
Wesleyan Classic T&F Invitational
Apr 5, 2014
1500
4:21.35
8th (F)
4x800
9:08.8
1st (F)
Wesleyan Spring Break Invitational
Mar 22, 2014
800
2:11.00
8th (F)
3000
9:55.33
4th (F)
4x400
3:49.36
6th (F)
Molloy Lions Invite
Feb 14, 2014
Mile
4:59.56
18th (F)
4x800
8:48.88
6th (F)
DMR
11:23.22
3rd (F)
Monmouth University Winter Collegiate Open
Feb 8, 2014
800
2:07.17
13th (F)
Mile
4:48.99
13th (F)
4x800
8:50.16
5th (F)
Springfield College Indoor T&F Meet #3
Feb 1, 2014
Mile
4:44.66
12th (F)
DMR
11:44.37
6th (F)
Wesleyan University Indoor T&F #2
Jan 25, 2014
800
2:08.13
5th (F)
4x400
3:45.58
4th (F)
DMR
11:37.72
1st (F)
Wesleyan Indoor T&F Invitational 1
Jan 18, 2014
Mile
4:57.29
6th (F)
DMR
11:45.62
1st (F)
Army Crowell Open
Dec 6- 7, 2013
1000
2:49.61
5th (F)
Mile
4:45.94
15th (F)
4x800
8:55.89
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
8k
28:59.5
200th
ECAC Division III XC Championship
Nov 9, 2013
8k
28:51.1
148th
Skyline Conference Championships
Oct 27, 2013
8k
29:23.6
6th
2013 York College Invitational
Oct 20, 2013
8k
30:22.0
13th
Purple Valley Classic
Sep 28, 2013
8k
30:34.0
127th
QUICK LINKS:
400
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Choose an Event
400
800
1000
1500
Mile
3000
5000
4x100
4x200
4x400
4x800
DMR
5k
8k
400 Meters (Indoor)
Top↑
55.10
Crowell Open 2016
Dec 3, 2016
56.32
Molloy Lions Invite
Feb 13, 2015
800 Meters (Outdoor)
Top↑
2:08.57
2017 Capital District Classic
Apr 29, 2017
2:05.96
USMMA 5 -Way Meet
Apr 23, 2017
2:07.11
Wesleyan University Spring Classic
Mar 25, 2017
2:02.72
Matthew Vassar Twilight 2016
May 6, 2016
2:04.13
2016 Capital District Classic
Apr 30, 2016
2:03.84
The Coach Omeltchenko Invitational
Apr 17, 2016
2:06.47
Mark T Young Invitational
Apr 9, 2016
2:04.74
Union-Mt St Marys-Albany College of Pharmacy-Hamilton
Apr 2, 2016
2:04.16
Mathew Vassar Twilight 2015
May 1, 2015
2:07.65
2015 Capital District Classic
Apr 25, 2015
2:11.04
The Coach Omeltchenko Invitational
Apr 19, 2015
2:29.34
Wagner Invitational
Mar 28, 2015
2:09.95
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
2:04.18
Mathew Vassar Twilight
May 2, 2014
2:07.41
2014 Capital District Classic
Apr 26, 2014
2:11.00
Wesleyan Spring Break Invitational
Mar 22, 2014
800 Meters (Indoor)
Top↑
2:08.57
St. Joseph's Winter Invitational
Feb 11, 2017
2:07.09
2016 Yale Season Opener
Dec 10, 2016
2:10.69
Crowell Open 2016
Dec 3, 2016
2:08.48
CTC Indoor Track & Field Championships
Feb 14, 2016
2:05.95
Wesleyan T&F Invitational 2
Feb 6, 2016
2:05.33
Wesleyan T&F Invitational 2
Jan 31, 2015
2:07.17
Monmouth University Winter Collegiate Open
Feb 8, 2014
2:08.13
Wesleyan University Indoor T&F #2
Jan 25, 2014
1000 Meters (Indoor)
Top↑
2:44.93
Utica College Pioneer Invitational 4
Feb 18, 2017
2:45.85
Wesleyan University Invitational
Feb 4, 2017
3:00.56
St. Joseph's Winter Invitational
Jan 16, 2016
2:49.48
Army Crowell Open
Dec 5- 6, 2014
2:49.61
Army Crowell Open
Dec 6- 7, 2013
1500 Meters (Outdoor)
Top↑
4:29.86
2017 Capital District Classic
Apr 29, 2017
4:22.92
USMMA 5 -Way Meet
Apr 23, 2017
4:21.54
2016 Capital District Classic
Apr 30, 2016
4:19.69
The Coach Omeltchenko Invitational
Apr 17, 2016
4:31.39
Mark T Young Invitational
Apr 9, 2016
4:19.34
Union-Mt St Marys-Albany College of Pharmacy-Hamilton
Apr 2, 2016
4:24.59
Mathew Vassar Twilight 2015
May 1, 2015
4:27.59
2015 Capital District Classic
Apr 25, 2015
4:27.76
The Coach Omeltchenko Invitational
Apr 19, 2015
4:44.21
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
4:24.26
Mathew Vassar Twilight
May 2, 2014
4:29.21
2014 Capital District Classic
Apr 26, 2014
4:22.99
Wesleyan Swanson T&F Invitational
Apr 12, 2014
4:21.35
Wesleyan Classic T&F Invitational
Apr 5, 2014
Mile (Indoor)
Top↑
4:49.37
St. Joseph's Winter Invitational
Feb 11, 2017
4:44.01
2016 Yale Season Opener
Dec 10, 2016
4:40.16
CTC Indoor Track & Field Championships
Feb 14, 2016
4:49.26
Wesleyan T&F Invitational 2
Feb 6, 2016
4:45.63
Wesleyan T&F Invitational 2
Jan 31, 2015
4:49.76
St Joseph's Winter Invitational
Jan 17, 2015
4:59.56
Molloy Lions Invite
Feb 14, 2014
4:48.99
Monmouth University Winter Collegiate Open
Feb 8, 2014
4:44.66
Springfield College Indoor T&F Meet #3
Feb 1, 2014
4:57.29
Wesleyan Indoor T&F Invitational 1
Jan 18, 2014
4:45.94
Army Crowell Open
Dec 6- 7, 2013
3000 Meters (Outdoor)
Top↑
9:55.33
Wesleyan Spring Break Invitational
Mar 22, 2014
3000 Meters (Indoor)
Top↑
9:42.33
Army Crowell Open
Dec 5- 6, 2014
5000 Meters (Outdoor)
Top↑
17:27.71
Wesleyan E Swanson T& F Invitational
Apr 23, 2016
4 x 100 Relay (Outdoor)
Top↑
49.9
Mathew Vassar Twilight
May 2, 2014
50.83
2014 Capital District Classic
Apr 26, 2014
4 x 200 Relay (Indoor)
Top↑
1:43.73
St. Joseph's Winter Invitational
Feb 11, 2017
1:43.24
St. Joseph's Winter Invitational
Jan 16, 2016
4 x 400 Relay (Outdoor)
Top↑
3:34.89
West Point Twilight
May 11, 2017
3:28.08
2017 Capital District Classic
Apr 29, 2017
3:34.36
USMMA 5 -Way Meet
Apr 23, 2017
3:39.96
2017 TCNJ Invitational
Apr 8, 2017
3:37.56
Matthew Vassar Twilight 2016
May 6, 2016
3:47.08
2016 Capital District Classic
Apr 30, 2016
3:40.06
The Coach Omeltchenko Invitational
Apr 17, 2016
3:41.55
Union-Mt St Marys-Albany College of Pharmacy-Hamilton
Apr 2, 2016
3:48.94
Mathew Vassar Twilight 2015
May 1, 2015
3:47.86
2015 Capital District Classic
Apr 25, 2015
3:48.65
The Coach Omeltchenko Invitational
Apr 19, 2015
3:46.45
USMMA 7-Way Meet
Apr 12, 2015
3:49.82
Wagner Invitational
Mar 28, 2015
3:32.47
Mathew Vassar Twilight
May 2, 2014
3:39.27
2014 Capital District Classic
Apr 26, 2014
3:49.36
Wesleyan Spring Break Invitational
Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
3:46.24
Wesleyan University Invitational
Feb 4, 2017
3:33.65
2016 Yale Season Opener
Dec 10, 2016
3:40.78
Crowell Open 2016
Dec 3, 2016
3:48.67
Wesleyan T&F Invitational 2
Feb 6, 2016
4:01.81
Wesleyan T&F Invitational 2
Jan 31, 2015
3:51.79
Army Crowell Open
Dec 5- 6, 2014
3:45.58
Wesleyan University Indoor T&F #2
Jan 25, 2014
4 x 800 Relay (Outdoor)
Top↑
8:38.34
Wesleyan E Swanson T& F Invitational
Apr 23, 2016
8:56.74
Wesleyan Swanson T&F Invitational
Apr 12, 2014
9:08.8
Wesleyan Classic T&F Invitational
Apr 5, 2014
4 x 800 Relay (Indoor)
Top↑
8:39.52
CTC Indoor Track & Field Championships
Feb 14, 2016
9:00.85
Wesleyan T&F Invitational 2
Jan 31, 2015
9:09.50
St Joseph's Winter Invitational
Jan 17, 2015
8:48.88
Molloy Lions Invite
Feb 14, 2014
8:50.16
Monmouth University Winter Collegiate Open
Feb 8, 2014
8:55.89
Army Crowell Open
Dec 6- 7, 2013
Distance Medley Relay (Indoor)
Top↑
11:29.09
Utica College Pioneer Invitational 4
Feb 18, 2017
13:04.00
CTC Indoor Track & Field Championships
Feb 14, 2016
11:21.76
Molloy Lions Invite
Feb 13, 2015
11:23.22
Molloy Lions Invite
Feb 14, 2014
11:44.37
Springfield College Indoor T&F Meet #3
Feb 1, 2014
11:37.72
Wesleyan University Indoor T&F #2
Jan 25, 2014
11:45.62
Wesleyan Indoor T&F Invitational 1
Jan 18, 2014
5k
Top↑
19:12.7
MSMC/Sarah Lawrence/Yeshiva Tri-Meet
Sep 3, 2017
8k
Top↑
29:00.8
ECAC DIII Cross Country Championships
Nov 4, 2017
28:22.3
Skyline Conference Cross Country Championships
Nov 1, 2017
29:26.9
St. Joseph's College Invitational
Oct 14, 2017
29:16.9
Mount Saint Mary College Invitational
Sep 30, 2017
29:22.0
SUNY Purchase Invitational
Sep 9, 2017
27:39.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
29:34.1
ECAC DIII Cross Country Championships
Nov 5, 2016
29:28.0
Skyline Conference Championships
Oct 30, 2016
28:56.2
Western New England University Invitational
Oct 15, 2016
29:15.0
Mount Saint Mary Invitational
Oct 1, 2016
28:47.1
York XC Invite
Sep 25, 2016
28:32.8
Bard College Invitational
Sep 17, 2016
30:02.4
Purchase College Invitational
Sep 10, 2016
29:45.3
2016 Baruch College Invitational
Sep 4, 2016
28:20.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
29:18.3
Skyline Conference Championships
Oct 26, 2014
29:18.3
Skyline Conference Championships
Oct 14-23, 2014
26:39.0
Bard College Invitational
Sep 20, 2014
28:59.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
28:51.1
ECAC Division III XC Championship
Nov 9, 2013
29:23.6
Skyline Conference Championships
Oct 27, 2013
30:22.0
2013 York College Invitational
Oct 20, 2013
30:34.0
Purple Valley Classic
Sep 28, 2013
2017 XC
5k
19:12.7
MSMC/Sarah Lawrence/Yeshiva Tri-Meet
September 3, 2017
8k
29:00.8
ECAC DIII Cross Country Championships
November 4, 2017
28:22.3
Skyline Conference Cross Country Championships
November 1, 2017
29:26.9
St. Joseph's College Invitational
October 14, 2017
29:16.9
Mount Saint Mary College Invitational
September 30, 2017
29:22.0
SUNY Purchase Invitational
September 9, 2017
2017 Outdoors
800 Meters
2:08.57
2017 Capital District Classic
April 29, 2017
2:05.96
USMMA 5 -Way Meet
April 23, 2017
2:07.11
Wesleyan University Spring Classic
March 25, 2017
1500 Meters
4:29.86
2017 Capital District Classic
April 29, 2017
4:22.92
USMMA 5 -Way Meet
April 23, 2017
4 x 400 Relay
3:34.89
West Point Twilight
May 11, 2017
3:28.08
2017 Capital District Classic
April 29, 2017
3:34.36
USMMA 5 -Way Meet
April 23, 2017
3:39.96
2017 TCNJ Invitational
April 8, 2017
2017 Indoors
800 Meters
2:08.57
St. Joseph's Winter Invitational
February 11, 2017
1000 Meters
2:44.93
Utica College Pioneer Invitational 4
February 18, 2017
2:45.85
Wesleyan University Invitational
February 4, 2017
Mile
4:49.37
St. Joseph's Winter Invitational
February 11, 2017
4 x 200 Relay
1:43.73
St. Joseph's Winter Invitational
February 11, 2017
4 x 400 Relay
3:46.24
Wesleyan University Invitational
February 4, 2017
Distance Medley Relay
11:29.09
Utica College Pioneer Invitational 4
February 18, 2017
2016 Indoors
400 Meters
55.10
Crowell Open 2016
December 3, 2016
800 Meters
2:07.09
2016 Yale Season Opener
December 10, 2016
2:10.69
Crowell Open 2016
December 3, 2016
2:08.48
CTC Indoor Track & Field Championships
February 14, 2016
2:05.95
Wesleyan T&F Invitational 2
February 6, 2016
1000 Meters
3:00.56
St. Joseph's Winter Invitational
January 16, 2016
Mile
4:44.01
2016 Yale Season Opener
December 10, 2016
4:40.16
CTC Indoor Track & Field Championships
February 14, 2016
4:49.26
Wesleyan T&F Invitational 2
February 6, 2016
4 x 200 Relay
1:43.24
St. Joseph's Winter Invitational
January 16, 2016
4 x 400 Relay
3:33.65
2016 Yale Season Opener
December 10, 2016
3:40.78
Crowell Open 2016
December 3, 2016
3:48.67
Wesleyan T&F Invitational 2
February 6, 2016
4 x 800 Relay
8:39.52
CTC Indoor Track & Field Championships
February 14, 2016
Distance Medley Relay
13:04.00
CTC Indoor Track & Field Championships
February 14, 2016
2016 XC
8k
27:39.7
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
29:34.1
ECAC DIII Cross Country Championships
November 5, 2016
29:28.0
Skyline Conference Championships
October 30, 2016
28:56.2
Western New England University Invitational
October 15, 2016
29:15.0
Mount Saint Mary Invitational
October 1, 2016
28:47.1
York XC Invite
September 25, 2016
28:32.8
Bard College Invitational
September 17, 2016
30:02.4
Purchase College Invitational
September 10, 2016
29:45.3
2016 Baruch College Invitational
September 4, 2016
2016 Outdoors
800 Meters
2:02.72
Matthew Vassar Twilight 2016
May 6, 2016
2:04.13
2016 Capital District Classic
April 30, 2016
2:03.84
The Coach Omeltchenko Invitational
April 17, 2016
2:06.47
Mark T Young Invitational
April 9, 2016
2:04.74
Union-Mt St Marys-Albany College of Pharmacy-Hamilton
April 2, 2016
1500 Meters
4:21.54
2016 Capital District Classic
April 30, 2016
4:19.69
The Coach Omeltchenko Invitational
April 17, 2016
4:31.39
Mark T Young Invitational
April 9, 2016
4:19.34
Union-Mt St Marys-Albany College of Pharmacy-Hamilton
April 2, 2016
5000 Meters
17:27.71
Wesleyan E Swanson T& F Invitational
April 23, 2016
4 x 400 Relay
3:37.56
Matthew Vassar Twilight 2016
May 6, 2016
3:47.08
2016 Capital District Classic
April 30, 2016
3:40.06
The Coach Omeltchenko Invitational
April 17, 2016
3:41.55
Union-Mt St Marys-Albany College of Pharmacy-Hamilton
April 2, 2016
4 x 800 Relay
8:38.34
Wesleyan E Swanson T& F Invitational
April 23, 2016
2015 Outdoors
800 Meters
2:04.16
Mathew Vassar Twilight 2015
May 1, 2015
2:07.65
2015 Capital District Classic
April 25, 2015
2:11.04
The Coach Omeltchenko Invitational
April 19, 2015
2:29.34
Wagner Invitational
March 28, 2015
2:09.95
Wesleyan Spring Break T& F Invitational
March 21, 2015
1500 Meters
4:24.59
Mathew Vassar Twilight 2015
May 1, 2015
4:27.59
2015 Capital District Classic
April 25, 2015
4:27.76
The Coach Omeltchenko Invitational
April 19, 2015
4:44.21
Wesleyan Spring Break T& F Invitational
March 21, 2015
4 x 400 Relay
3:48.94
Mathew Vassar Twilight 2015
May 1, 2015
3:47.86
2015 Capital District Classic
April 25, 2015
3:48.65
The Coach Omeltchenko Invitational
April 19, 2015
3:46.45
USMMA 7-Way Meet
April 12, 2015
3:49.82
Wagner Invitational
March 28, 2015
2015 Indoors
400 Meters
56.32
Molloy Lions Invite
February 13, 2015
800 Meters
2:05.33
Wesleyan T&F Invitational 2
January 31, 2015
Mile
4:45.63
Wesleyan T&F Invitational 2
January 31, 2015
4:49.76
St Joseph's Winter Invitational
January 17, 2015
4 x 400 Relay
4:01.81
Wesleyan T&F Invitational 2
January 31, 2015
4 x 800 Relay
9:00.85
Wesleyan T&F Invitational 2
January 31, 2015
9:09.50
St Joseph's Winter Invitational
January 17, 2015
Distance Medley Relay
11:21.76
Molloy Lions Invite
February 13, 2015
2014 Indoors
800 Meters
2:07.17
Monmouth University Winter Collegiate Open
February 8, 2014
2:08.13
Wesleyan University Indoor T&F #2
January 25, 2014
1000 Meters
2:49.48
Army Crowell Open
December 5- 6, 2014
Mile
4:59.56
Molloy Lions Invite
February 14, 2014
4:48.99
Monmouth University Winter Collegiate Open
February 8, 2014
4:44.66
Springfield College Indoor T&F Meet #3
February 1, 2014
4:57.29
Wesleyan Indoor T&F Invitational 1
January 18, 2014
3000 Meters
9:42.33
Army Crowell Open
December 5- 6, 2014
4 x 400 Relay
3:51.79
Army Crowell Open
December 5- 6, 2014
3:45.58
Wesleyan University Indoor T&F #2
January 25, 2014
4 x 800 Relay
8:48.88
Molloy Lions Invite
February 14, 2014
8:50.16
Monmouth University Winter Collegiate Open
February 8, 2014
Distance Medley Relay
11:23.22
Molloy Lions Invite
February 14, 2014
11:44.37
Springfield College Indoor T&F Meet #3
February 1, 2014
11:37.72
Wesleyan University Indoor T&F #2
January 25, 2014
11:45.62
Wesleyan Indoor T&F Invitational 1
January 18, 2014
2014 XC
8k
28:20.7
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
29:18.3
Skyline Conference Championships
October 26, 2014
29:18.3
Skyline Conference Championships
October 14-23, 2014
26:39.0
Bard College Invitational
September 20, 2014
2014 Outdoors
800 Meters
2:04.18
Mathew Vassar Twilight
May 2, 2014
2:07.41
2014 Capital District Classic
April 26, 2014
2:11.00
Wesleyan Spring Break Invitational
March 22, 2014
1500 Meters
4:24.26
Mathew Vassar Twilight
May 2, 2014
4:29.21
2014 Capital District Classic
April 26, 2014
4:22.99
Wesleyan Swanson T&F Invitational
April 12, 2014
4:21.35
Wesleyan Classic T&F Invitational
April 5, 2014
3000 Meters
9:55.33
Wesleyan Spring Break Invitational
March 22, 2014
4 x 100 Relay
49.9
Mathew Vassar Twilight
May 2, 2014
50.83
2014 Capital District Classic
April 26, 2014
4 x 400 Relay
3:32.47
Mathew Vassar Twilight
May 2, 2014
3:39.27
2014 Capital District Classic
April 26, 2014
3:49.36
Wesleyan Spring Break Invitational
March 22, 2014
4 x 800 Relay
8:56.74
Wesleyan Swanson T&F Invitational
April 12, 2014
9:08.8
Wesleyan Classic T&F Invitational
April 5, 2014
2013 Indoors
1000 Meters
2:49.61
Army Crowell Open
December 6- 7, 2013
Mile
4:45.94
Army Crowell Open
December 6- 7, 2013
4 x 800 Relay
8:55.89
Army Crowell Open
December 6- 7, 2013
2013 XC
8k
28:59.5
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
28:51.1
ECAC Division III XC Championship
November 9, 2013
29:23.6
Skyline Conference Championships
October 27, 2013
30:22.0
2013 York College Invitational
October 20, 2013
30:34.0
Purple Valley Classic
September 28, 2013
5k (XC)
2017
19:12.7
MSMC/Sarah Lawrence/Yeshiva Tri-Meet
Sep 3, 2017
8k (XC)
2017
28:22.3
Skyline Conference Cross Country Championships
Nov 1, 2017
2016
27:39.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
2014
26:39.0
Bard College Invitational
Sep 20, 2014
2013
28:51.1
ECAC Division III XC Championship
Nov 9, 2013
800 Meters (Outdoors)
2017
2:05.96
USMMA 5 -Way Meet
(Apr 23, 2017)
2016
2:02.72
Matthew Vassar Twilight 2016
(May 6, 2016)
2015
2:04.16
Mathew Vassar Twilight 2015
(May 1, 2015)
2014
2:04.18
Mathew Vassar Twilight
(May 2, 2014)
1500 Meters (Outdoors)
2017
4:22.92
USMMA 5 -Way Meet
(Apr 23, 2017)
2016
4:19.34
Union-Mt St Marys-Albany College of Pharmacy-Hamilton
(Apr 2, 2016)
2015
4:24.59
Mathew Vassar Twilight 2015
(May 1, 2015)
2014
4:21.35
Wesleyan Classic T&F Invitational
(Apr 5, 2014)
3000 Meters (Outdoors)
2014
9:55.33
Wesleyan Spring Break Invitational
(Mar 22, 2014)
5000 Meters (Outdoors)
2016
17:27.71
Wesleyan E Swanson T& F Invitational
(Apr 23, 2016)
400 Meters (Indoors)
2016
55.10
Crowell Open 2016
(Dec 3, 2016)
2015
56.32
Molloy Lions Invite
(Feb 13, 2015)
800 Meters (Indoors)
2017
2:08.57
St. Joseph's Winter Invitational
(Feb 11, 2017)
2016
2:05.95
Wesleyan T&F Invitational 2
(Feb 6, 2016)
2015
2:05.33
Wesleyan T&F Invitational 2
(Jan 31, 2015)
2014
2:07.17
Monmouth University Winter Collegiate Open
(Feb 8, 2014)
1000 Meters (Indoors)
2017
2:44.93
Utica College Pioneer Invitational 4
(Feb 18, 2017)
2016
3:00.56
St. Joseph's Winter Invitational
(Jan 16, 2016)
2014
2:49.48
Army Crowell Open
(Dec 5- 6, 2014)
2013
2:49.61
Army Crowell Open
(Dec 6- 7, 2013)
Mile (Indoors)
2017
4:49.37
St. Joseph's Winter Invitational
(Feb 11, 2017)
2016
4:40.16
CTC Indoor Track & Field Championships
(Feb 14, 2016)
2015
4:45.63
Wesleyan T&F Invitational 2
(Jan 31, 2015)
2014
4:44.66
Springfield College Indoor T&F Meet #3
(Feb 1, 2014)
2013
4:45.94
Army Crowell Open
(Dec 6- 7, 2013)
3000 Meters (Indoors)
2014
9:42.33
Army Crowell Open
(Dec 5- 6, 2014)