Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JOSH TVRDY (SR-4)
KNOX
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.72
1500
4:16.82
MILE
4:37.28
3000
9:05.49
5000
15:58.67
10,000
34:02.32
3000S
10:13.23
5K (XC)
17:43.8
8K (XC)
26:37.2
5K (XC)
17:43.8
8K (XC)
26:37.2
800
2:08.15
MILE
4:37.28
3000
9:05.49
5000
15:58.67
800
2:05.72
1500
4:16.82
5000
16:26.36
10,000
34:02.32
3000S
10:13.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
Mile
4:39.99
9th (F)
DePauw Indoor Classic
Feb 18, 2017
Mile
4:41.95
18th (F)
Monmouth Midwest Indoor Invitational
Jan 21, 2017
5000
16:38.59
2nd (F)
Fire Starter Invitational
Jan 14, 2017
Mile
4:41.03
2nd (F)
3000
9:37.01
3rd (F)
4x400
4:02.94
5th (F)
Midwest Conference Indoor Track & Field Championships
Feb 26-27, 2016
3000
9:33.98
12th (F)
DMR
10:43.13
4th (F)
Illinois Orange & Blue Open
Feb 20, 2016
Mile
4:39.30
14th (F)
3000
9:35.59
13th (F)
Monmouth College Fighting Scots Indoor
Feb 13, 2016
3000
9:39.03
9th (F)
DMR
11:09.89
1st (F)
IWU Top Times Titan Open
Jan 30, 2016
5000
16:25.24
6th (F)
2016 Monmouth Midwest Indoor Invitational
Jan 22-23, 2016
3000
9:34.41
17th (F)
DMR
11:37.91
2nd (F)
Fire Starter Invitational
Jan 16, 2016
Mile
4:51.00
1st (F)
3000
9:32.57
2nd (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 14, 2015
8k
26:37.2
118th
Midwest Conference College Championships
Oct 31, 2015
8k
28:07.2
42nd
MWC Conference Championships
May 8- 9, 2015
1500
4:19.22
12th (F)
3000S
10:23.26
7th (F)
Monmouth fighting Scots Outdoor-
May 2, 2015
5000
16:26.36
1st (F)
Beloit Relays
Apr 24-25, 2015
1500
4:25.13
8th (F)
10,000
34:02.32
7th (F)
University of Dubuque Invitational
Apr 18, 2015
1500
4:27.83
17th (F)
3000S
10:13.23
1st (F)
Lee Calhoun Memorial Invitational
Apr 9-11, 2015
800
2:06.46
23rd (F)
1500
4:16.82
17th (F)
Ashford University Spring Classic
Apr 3, 2015
800
2:07.83
3rd (F)
1500
4:23.49
1st (F)
Knox College Outdoor Open
Mar 28, 2015
5000
16:38.08
9th (F)
3000S
10:21.56
2nd (F)
Midwest Conference Indoor Championships
Feb 27-28, 2015
Mile
4:53.39
16th (F)
3000
9:21.29
10th (F)
5000
16:25.72
10th (F)
DMR
DQ
Monmouth Fighting Scots Indoor
Feb 14, 2015
3000
9:05.49
6th (F)
Jim Green Invitational
Feb 7, 2015
Mile
4:37.28
5th (F)
5000
15:58.67
5th (F)
4x400
3:32.73
7th (F)
DMR
DQ
IWU Titan Open 2015
Jan 31, 2015
Mile
4:41.86
25th (F)
3000
9:19.01
12th (F)
Monmouth College Midwest Indoor Invitational
Jan 23-24, 2015
5000
16:11.34
5th (F)
Fire Starter Invitational
Jan 17, 2015
Mile
4:39.68
1st (F)
3000
9:47.95
2nd (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 15, 2014
8k
27:51.2
180th
Midwest Conference Championships
Nov 1, 2014
8k
28:28.8
62nd
Gene Davis Invitational
Oct 4, 2014
8k
28:20.3
42nd
Beloit Olde English Invitational
Sep 27, 2014
8k
28:39.0
6th
53rd Les Duke
Sep 13, 2014
8k
27:36.4
39th
Titan Opener
Aug 29, 2014
5k
17:43.8
6th
2014 Midwest Conference T&F Championships
May 9-10, 2014
1500
4:21.96
18th (F)
3000S
10:22.82
9th (F)
4x400
3:30.21
7th (F)
2014 Monmouth Fighting Scots Outdoor
May 3, 2014
1500
4:22.85
12th (F)
3000S
10:35.60
3rd (F)
Beloit Relays
Apr 25-26, 2014
800
2:06.12
8th (F)
3000S
10:41.38
5th (F)
4x400
3:43.02
4th (F)
University of Dubuque Good Friday Open
Apr 18, 2014
5000
16:36.12
1st (F)
4x400
3:36.48
4th (F)
Lee Calhoun Memorial Invitational
Apr 10-12, 2014
1500
4:21.59
13th (F)
4x400
3:35.6
12th (F)
Ashford University Spring Classic
Apr 5, 2014
1500
4:22.39
5th (F)
4x400
3:43.87
8th (F)
Knox College Outdoor Open
Mar 29, 2014
800
2:05.72
9th (F)
4x400
3:34.55
3rd (F)
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
Mile
4:45.38
12th (F)
4x400
3:39.11
7th (F)
DMR
11:06.37
6th (F)
IC Alumni Meet
Feb 21, 2014
Mile
4:45.52
13th (F)
Monmouth College Fighting Scots Indoor
Feb 15, 2014
3000
9:45.69
10th (F)
IC Jim Green Invite
Feb 8, 2014
800
2:08.15
16th (F)
Mile
4:54.20
21st (F)
Monmouth Midwest Indoor Invitational
Jan 24-25, 2014
800
2:09.60
19th (F)
4x400
3:43.4
13th (F)
Midwest Conference Cross Country Championships
Nov 2, 2013
8k
30:52.1
115th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
5k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x400
DMR
5k
8k
800 Meters (Outdoor)
Top↑
2:06.46
Lee Calhoun Memorial Invitational
Apr 9-11, 2015
2:07.83
Ashford University Spring Classic
Apr 3, 2015
2:06.12
Beloit Relays
Apr 25-26, 2014
2:05.72
Knox College Outdoor Open
Mar 29, 2014
800 Meters (Indoor)
Top↑
2:08.15
IC Jim Green Invite
Feb 8, 2014
2:09.60
Monmouth Midwest Indoor Invitational
Jan 24-25, 2014
1500 Meters (Outdoor)
Top↑
4:19.22
MWC Conference Championships
May 8- 9, 2015
4:25.13
Beloit Relays
Apr 24-25, 2015
4:27.83
University of Dubuque Invitational
Apr 18, 2015
4:16.82
Lee Calhoun Memorial Invitational
Apr 9-11, 2015
4:23.49
Ashford University Spring Classic
Apr 3, 2015
4:21.96
2014 Midwest Conference T&F Championships
May 9-10, 2014
4:22.85
2014 Monmouth Fighting Scots Outdoor
May 3, 2014
4:21.59
Lee Calhoun Memorial Invitational
Apr 10-12, 2014
4:22.39
Ashford University Spring Classic
Apr 5, 2014
Mile (Indoor)
Top↑
4:39.99
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
4:41.95
DePauw Indoor Classic
Feb 18, 2017
4:41.03
Fire Starter Invitational
Jan 14, 2017
4:39.30
Illinois Orange & Blue Open
Feb 20, 2016
4:51.00
Fire Starter Invitational
Jan 16, 2016
4:53.39
Midwest Conference Indoor Championships
Feb 27-28, 2015
4:37.28
Jim Green Invitational
Feb 7, 2015
4:41.86
IWU Titan Open 2015
Jan 31, 2015
4:39.68
Fire Starter Invitational
Jan 17, 2015
4:45.38
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
4:45.52
IC Alumni Meet
Feb 21, 2014
4:54.20
IC Jim Green Invite
Feb 8, 2014
3000 Meters (Indoor)
Top↑
9:37.01
Fire Starter Invitational
Jan 14, 2017
9:33.98
Midwest Conference Indoor Track & Field Championships
Feb 26-27, 2016
9:35.59
Illinois Orange & Blue Open
Feb 20, 2016
9:39.03
Monmouth College Fighting Scots Indoor
Feb 13, 2016
9:34.41
2016 Monmouth Midwest Indoor Invitational
Jan 22-23, 2016
9:32.57
Fire Starter Invitational
Jan 16, 2016
9:21.29
Midwest Conference Indoor Championships
Feb 27-28, 2015
9:05.49
Monmouth Fighting Scots Indoor
Feb 14, 2015
9:19.01
IWU Titan Open 2015
Jan 31, 2015
9:47.95
Fire Starter Invitational
Jan 17, 2015
9:45.69
Monmouth College Fighting Scots Indoor
Feb 15, 2014
5000 Meters (Outdoor)
Top↑
16:26.36
Monmouth fighting Scots Outdoor-
May 2, 2015
16:38.08
Knox College Outdoor Open
Mar 28, 2015
16:36.12
University of Dubuque Good Friday Open
Apr 18, 2014
5000 Meters (Indoor)
Top↑
16:38.59
Monmouth Midwest Indoor Invitational
Jan 21, 2017
16:25.24
IWU Top Times Titan Open
Jan 30, 2016
16:25.72
Midwest Conference Indoor Championships
Feb 27-28, 2015
15:58.67
Jim Green Invitational
Feb 7, 2015
16:11.34
Monmouth College Midwest Indoor Invitational
Jan 23-24, 2015
10,000 Meters (Outdoor)
Top↑
34:02.32
Beloit Relays
Apr 24-25, 2015
3000 Steeplechase (Outdoor)
Top↑
10:23.26
MWC Conference Championships
May 8- 9, 2015
10:13.23
University of Dubuque Invitational
Apr 18, 2015
10:21.56
Knox College Outdoor Open
Mar 28, 2015
10:22.82
2014 Midwest Conference T&F Championships
May 9-10, 2014
10:35.60
2014 Monmouth Fighting Scots Outdoor
May 3, 2014
10:41.38
Beloit Relays
Apr 25-26, 2014
4 x 400 Relay (Outdoor)
Top↑
3:30.21
2014 Midwest Conference T&F Championships
May 9-10, 2014
3:43.02
Beloit Relays
Apr 25-26, 2014
3:36.48
University of Dubuque Good Friday Open
Apr 18, 2014
3:35.6
Lee Calhoun Memorial Invitational
Apr 10-12, 2014
3:43.87
Ashford University Spring Classic
Apr 5, 2014
3:34.55
Knox College Outdoor Open
Mar 29, 2014
4 x 400 Relay (Indoor)
Top↑
4:02.94
Fire Starter Invitational
Jan 14, 2017
3:32.73
Jim Green Invitational
Feb 7, 2015
3:39.11
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
3:43.4
Monmouth Midwest Indoor Invitational
Jan 24-25, 2014
Distance Medley Relay (Indoor)
Top↑
10:43.13
Midwest Conference Indoor Track & Field Championships
Feb 26-27, 2016
11:09.89
Monmouth College Fighting Scots Indoor
Feb 13, 2016
11:37.91
2016 Monmouth Midwest Indoor Invitational
Jan 22-23, 2016
DQ
Midwest Conference Indoor Championships
Feb 27-28, 2015
DQ
Jim Green Invitational
Feb 7, 2015
11:06.37
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
5k
Top↑
17:43.8
Titan Opener
Aug 29, 2014
8k
Top↑
26:37.2
NCAA Division III Midwest Region Cross Country Championships
Nov 14, 2015
28:07.2
Midwest Conference College Championships
Oct 31, 2015
27:51.2
NCAA Division III Midwest Region Cross Country Championships
Nov 15, 2014
28:28.8
Midwest Conference Championships
Nov 1, 2014
28:20.3
Gene Davis Invitational
Oct 4, 2014
28:39.0
Beloit Olde English Invitational
Sep 27, 2014
27:36.4
53rd Les Duke
Sep 13, 2014
30:52.1
Midwest Conference Cross Country Championships
Nov 2, 2013
2017 Indoors
Mile
4:39.99
Midwest Indoor Track & Field Championships
February 24-25, 2017
4:41.95
DePauw Indoor Classic
February 18, 2017
4:41.03
Fire Starter Invitational
January 14, 2017
3000 Meters
9:37.01
Fire Starter Invitational
January 14, 2017
5000 Meters
16:38.59
Monmouth Midwest Indoor Invitational
January 21, 2017
4 x 400 Relay
4:02.94
Fire Starter Invitational
January 14, 2017
2016 Indoors
Mile
4:39.30
Illinois Orange & Blue Open
February 20, 2016
4:51.00
Fire Starter Invitational
January 16, 2016
3000 Meters
9:33.98
Midwest Conference Indoor Track & Field Championships
February 26-27, 2016
9:35.59
Illinois Orange & Blue Open
February 20, 2016
9:39.03
Monmouth College Fighting Scots Indoor
February 13, 2016
9:34.41
2016 Monmouth Midwest Indoor Invitational
January 22-23, 2016
9:32.57
Fire Starter Invitational
January 16, 2016
5000 Meters
16:25.24
IWU Top Times Titan Open
January 30, 2016
Distance Medley Relay
10:43.13
Midwest Conference Indoor Track & Field Championships
February 26-27, 2016
11:09.89
Monmouth College Fighting Scots Indoor
February 13, 2016
11:37.91
2016 Monmouth Midwest Indoor Invitational
January 22-23, 2016
2015 XC
8k
26:37.2
NCAA Division III Midwest Region Cross Country Championships
November 14, 2015
28:07.2
Midwest Conference College Championships
October 31, 2015
2015 Outdoors
800 Meters
2:06.46
Lee Calhoun Memorial Invitational
April 9-11, 2015
2:07.83
Ashford University Spring Classic
April 3, 2015
1500 Meters
4:19.22
MWC Conference Championships
May 8- 9, 2015
4:25.13
Beloit Relays
April 24-25, 2015
4:27.83
University of Dubuque Invitational
April 18, 2015
4:16.82
Lee Calhoun Memorial Invitational
April 9-11, 2015
4:23.49
Ashford University Spring Classic
April 3, 2015
5000 Meters
16:26.36
Monmouth fighting Scots Outdoor-
May 2, 2015
16:38.08
Knox College Outdoor Open
March 28, 2015
10,000 Meters
34:02.32
Beloit Relays
April 24-25, 2015
3000 Steeplechase
10:23.26
MWC Conference Championships
May 8- 9, 2015
10:13.23
University of Dubuque Invitational
April 18, 2015
10:21.56
Knox College Outdoor Open
March 28, 2015
2015 Indoors
Mile
4:53.39
Midwest Conference Indoor Championships
February 27-28, 2015
4:37.28
Jim Green Invitational
February 7, 2015
4:41.86
IWU Titan Open 2015
January 31, 2015
4:39.68
Fire Starter Invitational
January 17, 2015
3000 Meters
9:21.29
Midwest Conference Indoor Championships
February 27-28, 2015
9:05.49
Monmouth Fighting Scots Indoor
February 14, 2015
9:19.01
IWU Titan Open 2015
January 31, 2015
9:47.95
Fire Starter Invitational
January 17, 2015
5000 Meters
16:25.72
Midwest Conference Indoor Championships
February 27-28, 2015
15:58.67
Jim Green Invitational
February 7, 2015
16:11.34
Monmouth College Midwest Indoor Invitational
January 23-24, 2015
4 x 400 Relay
3:32.73
Jim Green Invitational
February 7, 2015
Distance Medley Relay
DQ
Midwest Conference Indoor Championships
February 27-28, 2015
DQ
Jim Green Invitational
February 7, 2015
2014 XC
5k
17:43.8
Titan Opener
August 29, 2014
8k
27:51.2
NCAA Division III Midwest Region Cross Country Championships
November 15, 2014
28:28.8
Midwest Conference Championships
November 1, 2014
28:20.3
Gene Davis Invitational
October 4, 2014
28:39.0
Beloit Olde English Invitational
September 27, 2014
27:36.4
53rd Les Duke
September 13, 2014
2014 Outdoors
800 Meters
2:06.12
Beloit Relays
April 25-26, 2014
2:05.72
Knox College Outdoor Open
March 29, 2014
1500 Meters
4:21.96
2014 Midwest Conference T&F Championships
May 9-10, 2014
4:22.85
2014 Monmouth Fighting Scots Outdoor
May 3, 2014
4:21.59
Lee Calhoun Memorial Invitational
April 10-12, 2014
4:22.39
Ashford University Spring Classic
April 5, 2014
5000 Meters
16:36.12
University of Dubuque Good Friday Open
April 18, 2014
3000 Steeplechase
10:22.82
2014 Midwest Conference T&F Championships
May 9-10, 2014
10:35.60
2014 Monmouth Fighting Scots Outdoor
May 3, 2014
10:41.38
Beloit Relays
April 25-26, 2014
4 x 400 Relay
3:30.21
2014 Midwest Conference T&F Championships
May 9-10, 2014
3:43.02
Beloit Relays
April 25-26, 2014
3:36.48
University of Dubuque Good Friday Open
April 18, 2014
3:35.6
Lee Calhoun Memorial Invitational
April 10-12, 2014
3:43.87
Ashford University Spring Classic
April 5, 2014
3:34.55
Knox College Outdoor Open
March 29, 2014
2014 Indoors
800 Meters
2:08.15
IC Jim Green Invite
February 8, 2014
2:09.60
Monmouth Midwest Indoor Invitational
January 24-25, 2014
Mile
4:45.38
2014 Midwest Conference Championships
February 28-March 1, 2014
4:45.52
IC Alumni Meet
February 21, 2014
4:54.20
IC Jim Green Invite
February 8, 2014
3000 Meters
9:45.69
Monmouth College Fighting Scots Indoor
February 15, 2014
4 x 400 Relay
3:39.11
2014 Midwest Conference Championships
February 28-March 1, 2014
3:43.4
Monmouth Midwest Indoor Invitational
January 24-25, 2014
Distance Medley Relay
11:06.37
2014 Midwest Conference Championships
February 28-March 1, 2014
2013 XC
8k
30:52.1
Midwest Conference Cross Country Championships
November 2, 2013
800 Meters (Indoors)
2014
2:08.15
IC Jim Green Invite
(Feb 8, 2014)
Mile (Indoors)
2017
4:39.99
Midwest Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
4:39.30
Illinois Orange & Blue Open
(Feb 20, 2016)
2015
4:37.28
Jim Green Invitational
(Feb 7, 2015)
2014
4:45.38
2014 Midwest Conference Championships
(Feb 28-Mar 1, 2014)
3000 Meters (Indoors)
2017
9:37.01
Fire Starter Invitational
(Jan 14, 2017)
2016
9:32.57
Fire Starter Invitational
(Jan 16, 2016)
2015
9:05.49
Monmouth Fighting Scots Indoor
(Feb 14, 2015)
2014
9:45.69
Monmouth College Fighting Scots Indoor
(Feb 15, 2014)
5000 Meters (Indoors)
2017
16:38.59
Monmouth Midwest Indoor Invitational
(Jan 21, 2017)
2016
16:25.24
IWU Top Times Titan Open
(Jan 30, 2016)
2015
15:58.67
Jim Green Invitational
(Feb 7, 2015)
5k (XC)
2014
17:43.8
Titan Opener
Aug 29, 2014
8k (XC)
2015
26:37.2
NCAA Division III Midwest Region Cross Country Championships
Nov 14, 2015
2014
27:36.4
53rd Les Duke
Sep 13, 2014
2013
30:52.1
Midwest Conference Cross Country Championships
Nov 2, 2013
800 Meters (Outdoors)
2015
2:06.46
Lee Calhoun Memorial Invitational
(Apr 9-11, 2015)
2014
2:05.72
Knox College Outdoor Open
(Mar 29, 2014)
1500 Meters (Outdoors)
2015
4:16.82
Lee Calhoun Memorial Invitational
(Apr 9-11, 2015)
2014
4:21.59
Lee Calhoun Memorial Invitational
(Apr 10-12, 2014)
5000 Meters (Outdoors)
2015
16:26.36
Monmouth fighting Scots Outdoor-
(May 2, 2015)
2014
16:36.12
University of Dubuque Good Friday Open
(Apr 18, 2014)
10,000 Meters (Outdoors)
2015
34:02.32
Beloit Relays
(Apr 24-25, 2015)
3000 Steeplechase (Outdoors)
2015
10:13.23
University of Dubuque Invitational
(Apr 18, 2015)
2014
10:22.82
2014 Midwest Conference T&F Championships
(May 9-10, 2014)