AMANDA GRENGS (RS/Una)

SW MINNESOTA ST.

College Bests

800 1000
1500 MILE
3000 5000
3000S 3K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Howard Wood Dakota Relays    May 5- 6, 2017
1500 5:32.99 30th (F)
Minnesota State Twilight    May 3, 2017
800 2:39.89 8th (F)
Holst Invitational    Apr 22, 2017
800 2:42.89 30th (F)
1500 5:22.61 37th (F)
2017 NSU Twilight Meet    Apr 13, 2017
800 2:38.48 8th (F)
2017 MIAA vs NSIC Showdown    Apr 6- 8, 2017
1500 5:31.28 23rd (F)
SMSU Mustang Open    Mar 31-Apr 1, 2017
1500 5:30.74 13th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
DMR 13:30.15 12th (F)
SDSU Indoor Classic    Feb 10-11, 2017
1000 3:18.68 38th (F)
Mile 5:59.37 93rd (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
Mile 5:52.16 26th (F)
SDSU DII Invite    Jan 20, 2017
Mile 5:55.19 25th (F)
Minnesota Open    Jan 14, 2017
Mile 6:07.68 26th (F)
NSIC Outdoor Track and Field Meet    May 13-14, 2016
1500 5:41.97 27th (P)
5000 20:57.91 28th (F)
Drake Alternative    Apr 30, 2016
1500 5:22.00 17th (F)
Red Raider Open 2016    Apr 22-23, 2016
1500 5:39.13 19th (F)
Holst Invitational    Apr 16, 2016
5000 21:34.09 21st (F)
USF Invitational    Apr 10, 2016
1500 5:34.45 15th (F)
4x400 4:26.91 2nd (F)
Hamline Invitational    Apr 3, 2016
800 2:39.01 42nd (F)
1500 5:23.65 42nd (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
1000 3:19.61 14th (P)
5000 20:33.65 24th (F)
SDSU Tune Up    Feb 19, 2016
Mile 5:55.29 14th (F)
SDSU Indoor Classic    Feb 12-13, 2016
1000 3:17.29 33rd (F)
Ted Nelson Classic    Feb 6, 2016
1000 3:31.81 10th (F)
4x400 4:28.03 10th (F)
SDSU DII Invitational    Jan 22, 2016
1000 3:22.98 7th (F)
Minnesota State Alumni Open    Jan 9, 2016
Mile 5:58.06 7th (F)
4x400 4:25.71 6th (F)
Northern Sun Conference Championships    Oct 24, 2015
6k 27:00.8 93rd
Bob Waxlax Invitational    Oct 9, 2015
6k 25:59.7 65th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 27:19.3 240th
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 26:11.1 150th
Augustana Twilight XC Meet    Sep 4, 2015
3k 20:13.1 123rd
Northern Sun Conference Meet    May 8- 9, 2015
1500 5:07.50 19th (P)
Howard Wood Dakota Relays    May 1- 2, 2015
3000S 13:07.26 8th (F)
Drake Alternative    Apr 25, 2015
3000S 13:08.52 6th (F)
Sioux City Relays 2015    Apr 17-18, 2015
800 2:29.41 41st (F)
1500 5:15.16 19th (F)
4x400 4:18.12 8th (F)
Red Raider Open    Apr 10-11, 2015
800 2:32.33 12th (F)
4x800 10:05.25 5th (F)
Vance Butler Invitational    Apr 3, 2015
1500 5:34.30 25th (F)
4x400 4:23.63 7th (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
1000 3:13.10 13th (P)
5000 19:35.30 19th (F)
DMR 12:51.51 8th (F)
2015 NSU-SMSU Duel    Feb 20, 2015
800 2:32.38 3rd (F)
SDSU Indoor Classic    Feb 13-14, 2015
1000 3:09.94 30th (F)
Mile 5:30.77 6th (F)
Buena Vista University Invitational    Jan 30-31, 2015
1000 3:13.71 6th (F)
Mile 5:24.86 3rd (F)
MSU Multi-Open    Jan 23-24, 2015
1000 3:13.82 9th (F)
Mile 5:35.98 18th (F)
Dordt Indoor Open    Jan 17, 2015
800 2:33.97 14th (F)
MSU Alumni Open    Jan 10, 2015
Mile 5:57.16 2nd (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
6k 25:21.0 29th
Briar Cliff Invite    Oct 11, 2014
5k 19:53.0 34th
SDSU Classic College Divison    Oct 4, 2014
5k 20:58.8 11th
Border Battle Invitational    Sep 13, 2014
5k 20:43.3 18th
Augie Twilight Cross Country Meet    Sep 5, 2014
3M 18:35.6 77th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
800 2:24.75 20th (P)
4x400 4:10.45 13th (F)
Howard Wood Dakota Relays    May 2- 3, 2014
800 2:28.36 26th (F)
Drake Alternative    Apr 26, 2014
800 2:28.60 15th (F)
1500 5:10.21 15th (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
800 2:25.46 9th (F)
1500 5:06.58 6th (F)
Lee Krough Invitational    Apr 12, 2014
800 2:23.31 4th (F)
NSIC Track and Field Indoor Championship 2014    Feb 28-Mar 1, 2014
1000 3:09.64 13th (P)
4x400 4:17. 13th (F)
Beaver Twilight 2014    Feb 20, 2014
1000 3:21.68 2nd (F)
Mile 5:34.98 1st (F)
Minnesota State - Coaches Open    Feb 15, 2014
1000 3:14.78 12th (F)
Mile 5:29.65 4th (F)
4x400 4:17.78 9th (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
1000 3:12.24 7th (F)
3000 11:27.59 10th (F)
St. Thomas Invite    Jan 24, 2014
Mile 5:28.04 9th (F)
3000 10:25.99 3rd (F)
Dordt Indoor Open    Jan 18, 2014
Mile 5:38.77 8th (F)
MSU Mankato Alumni Open    Jan 11, 2014
800 2:33.01 3rd (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
6k 23:53.6 63rd
Briar Cliff Invite    Oct 12, 2013
5k 19:23.9 19th
SDSU Classic    Oct 4, 2013
5k 20:19.4 75th
Roy Griak Invitational    Sep 28, 2013
6k 25:52.8 180th
800 Meters (Outdoor)
Top↑
Minnesota State Twilight May 3, 2017
Holst Invitational Apr 22, 2017
2017 NSU Twilight Meet Apr 13, 2017
Hamline Invitational Apr 3, 2016
Sioux City Relays 2015 Apr 17-18, 2015
Red Raider Open Apr 10-11, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Howard Wood Dakota Relays May 2- 3, 2014
Drake Alternative Apr 26, 2014
Northwestern Red Raider Open 2014 Apr 16-17, 2014
Lee Krough Invitational Apr 12, 2014
800 Meters (Indoor)
Top↑
2015 NSU-SMSU Duel Feb 20, 2015
Dordt Indoor Open Jan 17, 2015
MSU Mankato Alumni Open Jan 11, 2014
1000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
Ted Nelson Classic Feb 6, 2016
SDSU DII Invitational Jan 22, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
Buena Vista University Invitational Jan 30-31, 2015
MSU Multi-Open Jan 23-24, 2015
NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
Beaver Twilight 2014 Feb 20, 2014
Minnesota State - Coaches Open Feb 15, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Howard Wood Dakota Relays May 5- 6, 2017
Holst Invitational Apr 22, 2017
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
SMSU Mustang Open Mar 31-Apr 1, 2017
NSIC Outdoor Track and Field Meet May 13-14, 2016
Drake Alternative Apr 30, 2016
Red Raider Open 2016 Apr 22-23, 2016
USF Invitational Apr 10, 2016
Hamline Invitational Apr 3, 2016
Northern Sun Conference Meet May 8- 9, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Vance Butler Invitational Apr 3, 2015
Drake Alternative Apr 26, 2014
Northwestern Red Raider Open 2014 Apr 16-17, 2014
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
SDSU DII Invite Jan 20, 2017
Minnesota Open Jan 14, 2017
SDSU Tune Up Feb 19, 2016
Minnesota State Alumni Open Jan 9, 2016
SDSU Indoor Classic Feb 13-14, 2015
Buena Vista University Invitational Jan 30-31, 2015
MSU Multi-Open Jan 23-24, 2015
MSU Alumni Open Jan 10, 2015
Beaver Twilight 2014 Feb 20, 2014
Minnesota State - Coaches Open Feb 15, 2014
St. Thomas Invite Jan 24, 2014
Dordt Indoor Open Jan 18, 2014
3000 Meters (Indoor)
Top↑
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
St. Thomas Invite Jan 24, 2014
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Track and Field Meet May 13-14, 2016
Holst Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
3000 Steeplechase (Outdoor)
Top↑
Howard Wood Dakota Relays May 1- 2, 2015
Drake Alternative Apr 25, 2015
4 x 400 Relay (Outdoor)
Top↑
USF Invitational Apr 10, 2016
Sioux City Relays 2015 Apr 17-18, 2015
Vance Butler Invitational Apr 3, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
4 x 400 Relay (Indoor)
Top↑
Ted Nelson Classic Feb 6, 2016
Minnesota State Alumni Open Jan 9, 2016
NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
Minnesota State - Coaches Open Feb 15, 2014
4 x 800 Relay (Outdoor)
Top↑
Red Raider Open Apr 10-11, 2015
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2017
NSIC Indoor Track & Field Championships Feb 26-27, 2015
3k
Top↑
Augustana Twilight XC Meet Sep 4, 2015
5k
Top↑
Briar Cliff Invite Oct 11, 2014
SDSU Classic College Divison Oct 4, 2014
Border Battle Invitational Sep 13, 2014
Briar Cliff Invite Oct 12, 2013
SDSU Classic Oct 4, 2013
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
2013 NSIC Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
3 Mile
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014
Augustana Twilight Cross Country Invitational Sep 6, 2013

2017 Outdoors

800 Meters
Minnesota State Twilight May 3, 2017
Holst Invitational April 22, 2017
2017 NSU Twilight Meet April 13, 2017
1500 Meters
Howard Wood Dakota Relays May 5- 6, 2017
Holst Invitational April 22, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017
SMSU Mustang Open March 31-April 1, 2017

2017 Indoors

1000 Meters
SDSU Indoor Classic February 10-11, 2017
Mile
SDSU Indoor Classic February 10-11, 2017
Minnesota State - Multi & Open January 27-28, 2017
SDSU DII Invite January 20, 2017
Minnesota Open January 14, 2017
Distance Medley Relay
NSIC Indoor Conference Championships February 24-25, 2017

2016 Outdoors

800 Meters
Hamline Invitational April 3, 2016
1500 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
Drake Alternative April 30, 2016
Red Raider Open 2016 April 22-23, 2016
USF Invitational April 10, 2016
Hamline Invitational April 3, 2016
5000 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
Holst Invitational April 16, 2016
4 x 400 Relay
USF Invitational April 10, 2016

2016 Indoors

1000 Meters
NSIC Indoor Conference Championships February 26-27, 2016
SDSU Indoor Classic February 12-13, 2016
Ted Nelson Classic February 6, 2016
SDSU DII Invitational January 22, 2016
Mile
SDSU Tune Up February 19, 2016
Minnesota State Alumni Open January 9, 2016
5000 Meters
NSIC Indoor Conference Championships February 26-27, 2016
4 x 400 Relay
Ted Nelson Classic February 6, 2016
Minnesota State Alumni Open January 9, 2016

2015 XC

2015 Outdoors

800 Meters
Sioux City Relays 2015 April 17-18, 2015
Red Raider Open April 10-11, 2015
1500 Meters
Northern Sun Conference Meet May 8- 9, 2015
Sioux City Relays 2015 April 17-18, 2015
Vance Butler Invitational April 3, 2015
3000 Steeplechase
Howard Wood Dakota Relays May 1- 2, 2015
Drake Alternative April 25, 2015
4 x 400 Relay
Sioux City Relays 2015 April 17-18, 2015
Vance Butler Invitational April 3, 2015
4 x 800 Relay
Red Raider Open April 10-11, 2015

2015 Indoors

800 Meters
2015 NSU-SMSU Duel February 20, 2015
Dordt Indoor Open January 17, 2015
1000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
SDSU Indoor Classic February 13-14, 2015
Buena Vista University Invitational January 30-31, 2015
MSU Multi-Open January 23-24, 2015
Mile
SDSU Indoor Classic February 13-14, 2015
Buena Vista University Invitational January 30-31, 2015
MSU Multi-Open January 23-24, 2015
MSU Alumni Open January 10, 2015
5000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships February 26-27, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
MSU Mankato Alumni Open January 11, 2014
1000 Meters
NSIC Track and Field Indoor Championship 2014 February 28-March 1, 2014
Beaver Twilight 2014 February 20, 2014
Minnesota State - Coaches Open February 15, 2014
MSU Mankato Multi & Open January 31-February 1, 2014
Mile
Beaver Twilight 2014 February 20, 2014
Minnesota State - Coaches Open February 15, 2014
St. Thomas Invite January 24, 2014
Dordt Indoor Open January 18, 2014
3000 Meters
MSU Mankato Multi & Open January 31-February 1, 2014
St. Thomas Invite January 24, 2014
4 x 400 Relay
NSIC Track and Field Indoor Championship 2014 February 28-March 1, 2014
Minnesota State - Coaches Open February 15, 2014

2013 XC

800 Meters (Outdoors)
2017  
(Apr 13, 2017)
2016  
(Apr 3, 2016)
2015  
(Apr 17-18, 2015)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
(Apr 30, 2016)
2015  
(May 8- 9, 2015)
2014  
(Apr 16-17, 2014)
5000 Meters (Outdoors)
2016  
(May 13-14, 2016)
3000 Steeplechase (Outdoors)
2015  
(May 1- 2, 2015)
800 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
(Jan 11, 2014)
1000 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2016  
(Feb 12-13, 2016)
2015  
(Feb 13-14, 2015)
2014  
Mile (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Feb 19, 2016)
2015  
2014  
(Jan 24, 2014)
3000 Meters (Indoors)
2014  
(Jan 24, 2014)
5000 Meters (Indoors)
2016  
2015  
3k (XC)
2015  
5k (XC)
2014  
Oct 11, 2014
2013  
Oct 12, 2013
6k (XC)
2015  
2014  
2013  
3 Mile (XC)
2014  
2013