TFRRS | Alyssa Ignat – Track and Field Results & Statistics

ALYSSA IGNAT (JR-3)

CARLOW

College Bests

5K (XC)	28:29.0	6K (XC)	30:59.4
8K (XC)	26:16.8

KIAC XC Championships Nov 8, 2014
5k	28:29.0	66th

Carnegie Mellon Cross Country Invitational Oct 11, 2014
3.1M	26:46.2	172nd

Carnegie Mellon Cross Country Invitational Oct 11, 2014
3.1M	26:46.2	172nd

Saint Vincent Invite Sep 20, 2014
8k	28:18.4	108th

Bison Invitational Sep 13, 2014
6k	30:59.4	124th

Franciscan (Ohio) XC Invite Sep 6, 2014
6k	34:24.0	53rd

2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013
8k	26:16.8	177th

Waynesburg XC Invitational Sep 14, 2013
6k	32:12.6	43rd

QUICK LINKS:

5k
6k
8k
3.1 Mile

5k Top↑
28:29.0	KIAC XC Championships	Nov 8, 2014

6k Top↑
30:59.4	Bison Invitational	Sep 13, 2014
34:24.0	Franciscan (Ohio) XC Invite	Sep 6, 2014
32:12.6	Waynesburg XC Invitational	Sep 14, 2013

8k Top↑
28:18.4	Saint Vincent Invite	Sep 20, 2014
26:16.8	2014 Carnegie Mellon Cross Country Invitational	Oct 12, 2013

3.1 Mile Top↑
26:46.2	Carnegie Mellon Cross Country Invitational	Oct 11, 2014
26:46.2	Carnegie Mellon Cross Country Invitational	Oct 11, 2014

2014 XC

5k
28:29.0	KIAC XC Championships	November 8, 2014

6k
30:59.4	Bison Invitational	September 13, 2014
34:24.0	Franciscan (Ohio) XC Invite	September 6, 2014

8k
28:18.4	Saint Vincent Invite	September 20, 2014

3.1 Mile
26:46.2	Carnegie Mellon Cross Country Invitational	October 11, 2014
26:46.2	Carnegie Mellon Cross Country Invitational	October 11, 2014

2013 XC

6k
32:12.6	Waynesburg XC Invitational	September 14, 2013

8k
26:16.8	2014 Carnegie Mellon Cross Country Invitational	October 12, 2013

5k (XC)
2014	28:29.0	KIAC XC Championships Nov 8, 2014

6k (XC)
2014	30:59.4	Bison Invitational Sep 13, 2014
2013	32:12.6	Waynesburg XC Invitational Sep 14, 2013

8k (XC)
2014	28:18.4	Saint Vincent Invite Sep 20, 2014
2013	26:16.8	2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013

3.1 Mile (XC)
2014	26:46.2	Carnegie Mellon Cross Country Invitational Oct 11, 2014