RACHAEL LEFSTAD (JR-3)

CARROLL (MONT.)

College Bests

200
30.42 (-3.2)
400
600 800
5K (XC) 0 MILE (XC)
Trudnowki Open    Apr 20-21, 2017
800 2:49.05 13th (F)
Carroll Open    Apr 1, 2017
800 2:47.31 10th (F)
Montana State University Invitational    Jan 13, 2017
800 2:41.90 11th (F)
Last Chance Qualifier    Feb 19, 2016
800 2:33.38 11th (F)
Montana State Open - Indoor    Jan 15, 2016
4x400 3:58.38 1st (F)
DMR 12:24.00 1st (F)
NAIA Outdoor Track & Field Championships    May 21-23, 2015
4x800 8:56.67 3rd (F)
Tom Gage Classic    May 8, 2015
800 2:17.86 5th (F)
Montana Open    May 1- 2, 2015
800 2:18.95 7th (F)
Trudnowski Open    Apr 24, 2015
400 59.19 2nd (F)
4x400 4:08.15 3rd (F)
Battlin' Bears/Yellowjacket Open    Apr 16, 2015
400 59.77 1st (F)
Al Manuel    Mar 27-28, 2015
400 1:00.65 5th (F)
2015 NAIA Indoor Track & Field National Championships    Mar 5- 7, 2015
DMR 11:58.01 2nd (F)
DMR 11:52.42 1st (P)
Bobcat Open    Feb 20, 2015
400 1:00.13 11th (F)
MSU Invitational    Feb 6, 2015
400 1:01.30 9th (F)
4x400 4:19.49 4th (F)
Bronco Invite 2015    Jan 24, 2015
600 1:41.67 13th (F)
Tom Gage Classic    May 9, 2014
200 30.42 (-3.2) 15th (F)
400 1:01.16 6th (F)
Montana Open    May 2- 3, 2014
400 1:01.40 6th (F)
4x400 4:09.78 3rd (F)
University of Great Falls Invitational    Apr 19, 2014
200 28.03 6th (F)
400 1:01.70 5th (F)
MSU Open Outdoor Meet    Apr 5, 2014
400 1:02.23 6th (F)
4x400 4:18.57 3rd (F)
Al Manuel    Mar 28-29, 2014
400 1:03.11 6th (F)
Bobcat Open    Feb 21, 2014
400 1:01.64 7th (F)
Montana State Invitational    Feb 7, 2014
4x400 4:23.82 3rd (F)
DMR 12:46.25 3rd (F)
Idaho Open    Jan 25, 2014
400 1:02.65 6th (F)
Idaho Collegiate    Jan 24, 2014
800 2:31.76 8th (F)
Montana State Open    Jan 17, 2014
800 2:38.12 14th (F)
2013 Inland Empire Championships    Oct 19, 2013
0M 19:32.0 90th
200 Meters (Outdoor)
Top↑
30.42 (-3.2)
Tom Gage Classic May 9, 2014
University of Great Falls Invitational Apr 19, 2014
400 Meters (Outdoor)
Top↑
Trudnowski Open Apr 24, 2015
Battlin' Bears/Yellowjacket Open Apr 16, 2015
Al Manuel Mar 27-28, 2015
Tom Gage Classic May 9, 2014
Montana Open May 2- 3, 2014
University of Great Falls Invitational Apr 19, 2014
MSU Open Outdoor Meet Apr 5, 2014
Al Manuel Mar 28-29, 2014
400 Meters (Indoor)
Top↑
Bobcat Open Feb 20, 2015
MSU Invitational Feb 6, 2015
Bobcat Open Feb 21, 2014
Idaho Open Jan 25, 2014
600 Meters (Indoor)
Top↑
Bronco Invite 2015 Jan 24, 2015
800 Meters (Outdoor)
Top↑
Trudnowki Open Apr 20-21, 2017
Carroll Open Apr 1, 2017
Tom Gage Classic May 8, 2015
Montana Open May 1- 2, 2015
800 Meters (Indoor)
Top↑
Montana State University Invitational Jan 13, 2017
Last Chance Qualifier Feb 19, 2016
Idaho Collegiate Jan 24, 2014
Montana State Open Jan 17, 2014
4 x 400 Relay (Outdoor)
Top↑
Trudnowski Open Apr 24, 2015
Montana Open May 2- 3, 2014
MSU Open Outdoor Meet Apr 5, 2014
4 x 400 Relay (Indoor)
Top↑
Montana State Open - Indoor Jan 15, 2016
MSU Invitational Feb 6, 2015
Montana State Invitational Feb 7, 2014
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 21-23, 2015
Distance Medley Relay (Indoor)
Top↑
Montana State Open - Indoor Jan 15, 2016
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
Montana State Invitational Feb 7, 2014
5k
Top↑
NAIA National Cross Country Championships Nov 23, 2013
0 Mile
Top↑
2013 Inland Empire Championships Oct 19, 2013

2017 Outdoors

800 Meters
Trudnowki Open April 20-21, 2017
Carroll Open April 1, 2017

2017 Indoors

800 Meters
Montana State University Invitational January 13, 2017

2016 Indoors

800 Meters
Last Chance Qualifier February 19, 2016
4 x 400 Relay
Montana State Open - Indoor January 15, 2016
Distance Medley Relay
Montana State Open - Indoor January 15, 2016

2015 Outdoors

400 Meters
Trudnowski Open April 24, 2015
Battlin' Bears/Yellowjacket Open April 16, 2015
Al Manuel March 27-28, 2015
800 Meters
Tom Gage Classic May 8, 2015
Montana Open May 1- 2, 2015
4 x 400 Relay
Trudnowski Open April 24, 2015
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 21-23, 2015

2015 Indoors

400 Meters
Bobcat Open February 20, 2015
MSU Invitational February 6, 2015
600 Meters
Bronco Invite 2015 January 24, 2015
4 x 400 Relay
MSU Invitational February 6, 2015
Distance Medley Relay
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015

2014 Outdoors

200 Meters
30.42 (-3.2)
Tom Gage Classic May 9, 2014
University of Great Falls Invitational April 19, 2014
400 Meters
Tom Gage Classic May 9, 2014
Montana Open May 2- 3, 2014
University of Great Falls Invitational April 19, 2014
MSU Open Outdoor Meet April 5, 2014
Al Manuel March 28-29, 2014
4 x 400 Relay
Montana Open May 2- 3, 2014
MSU Open Outdoor Meet April 5, 2014

2014 Indoors

400 Meters
Bobcat Open February 21, 2014
Idaho Open January 25, 2014
800 Meters
Idaho Collegiate January 24, 2014
Montana State Open January 17, 2014
4 x 400 Relay
Montana State Invitational February 7, 2014
Distance Medley Relay
Montana State Invitational February 7, 2014

2013 XC

200 Meters (Outdoors)
2014  
400 Meters (Outdoors)
2015  
(Apr 24, 2015)
2014  
(May 9, 2014)
800 Meters (Outdoors)
2017  
(Apr 1, 2017)
2015  
(May 8, 2015)
400 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
(Feb 21, 2014)
600 Meters (Indoors)
2015  
(Jan 24, 2015)
800 Meters (Indoors)
2017  
2016  
(Feb 19, 2016)
2014  
(Jan 24, 2014)
5k (XC)
2013  
0 Mile (XC)
2013