RIK WILLIAMS (SR-4)

MONMOUTH (ILL.)

College Bests

800 1500
5K (XC) 8K (XC)
Lee Calhoun Memorial Invitational    Apr 10-12, 2014
800 2:17.12 28th (F)
Ashford University Spring Classic    Apr 5, 2014
1500 4:36.76 13th (F)
4x400 3:32.15 5th (F)
73rd Annual Viking Olympics    Mar 28-29, 2014
800 2:06.28 14th (F)
2014 Midwest Conference Championships    Feb 28-Mar 1, 2014
DMR 10:57.47 5th (F)
IC Alumni Meet    Feb 21, 2014
800 2:03.89 9th (F)
Monmouth College Fighting Scots Indoor    Feb 15, 2014
800 2:04.04 19th (F)
4x400 3:43.28 17th (F)
Keck Invitational    Feb 7- 8, 2014
4x400 3:35.27 7th (F)
Leonard "Squig" Converse Invitational    Jan 31, 2014
800 2:04.99 25th (F)
Monmouth Midwest Indoor Invitational    Jan 24-25, 2014
800 2:10.93 20th (F)
Dr. Tucker Loras Invitational    Oct 18, 2013
8k 29:58.7 45th
Brissman-Lundeen Invitational    Sep 27, 2013
8k 30:29.1 335th
52nd Les Duke Invitational    Sep 14, 2013
8k 30:12.3 110th
Fighting Bee Opener    Aug 30, 2013
5k 19:26.0 16th
800 Meters (Outdoor)
Top↑
Lee Calhoun Memorial Invitational Apr 10-12, 2014
73rd Annual Viking Olympics Mar 28-29, 2014
800 Meters (Indoor)
Top↑
IC Alumni Meet Feb 21, 2014
Monmouth College Fighting Scots Indoor Feb 15, 2014
Leonard "Squig" Converse Invitational Jan 31, 2014
Monmouth Midwest Indoor Invitational Jan 24-25, 2014
1500 Meters (Outdoor)
Top↑
Ashford University Spring Classic Apr 5, 2014
4 x 400 Relay (Outdoor)
Top↑
Ashford University Spring Classic Apr 5, 2014
4 x 400 Relay (Indoor)
Top↑
Monmouth College Fighting Scots Indoor Feb 15, 2014
Keck Invitational Feb 7- 8, 2014
Distance Medley Relay (Indoor)
Top↑
2014 Midwest Conference Championships Feb 28-Mar 1, 2014
5k
Top↑
Fighting Bee Opener Aug 30, 2013
8k
Top↑
Midwest Conference Cross Country Championships Nov 2, 2013
Dr. Tucker Loras Invitational Oct 18, 2013
Benedictine University Eagle XC Invitational Oct 11, 2013
Brissman-Lundeen Invitational Sep 27, 2013
52nd Les Duke Invitational Sep 14, 2013

2014 Outdoors

800 Meters
Lee Calhoun Memorial Invitational April 10-12, 2014
73rd Annual Viking Olympics March 28-29, 2014
1500 Meters
Ashford University Spring Classic April 5, 2014
4 x 400 Relay
Ashford University Spring Classic April 5, 2014

2014 Indoors

800 Meters
IC Alumni Meet February 21, 2014
Monmouth College Fighting Scots Indoor February 15, 2014
Leonard "Squig" Converse Invitational January 31, 2014
Monmouth Midwest Indoor Invitational January 24-25, 2014
4 x 400 Relay
Monmouth College Fighting Scots Indoor February 15, 2014
Keck Invitational February 7- 8, 2014
Distance Medley Relay
2014 Midwest Conference Championships February 28-March 1, 2014

2013 XC

800 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
1500 Meters (Outdoors)
2014  
800 Meters (Indoors)
2014  
(Feb 21, 2014)
5k (XC)
2013  
Aug 30, 2013
8k (XC)
2013