College Bests

60
8.58 (0.0)
MILE
5:53.51 (0.0)
100
13.79 (0.5)
3000
11:30.97 (0.0)
200
29.42 (0.0)
LJ
5.20m (0.0)
17' 0.75"
400
1:07.23 (0.0)
TJ
10.30m (1.7)
33' 9.5"
500
1:28.02 (0.0)
3K (XC)
800
2:34.43 (0.0)
3.1 MILE (XC)
1500
5:21.28 (0.0)
5K (XC)
CIAA Outdoor Track and Field Championships    Apr 21-22, 2017
4x100 50.62 7th  (F)
4x400 4:07.26 4th  (F)
LJ 4.75m (-0.3) 15' 7" 13th  (F)
TJ 9.89m 32' 5.5" 13th  (F)
2017 Aggie Invitational    Apr 14-15, 2017
LJ 4.83m (0.9) 15' 10.25" 11th  (F)
TJ 10.30m (1.7) 33' 9.5" 7th  (F)
Johnson C. Smith University Invitational    Apr 7-8, 2017
4x100 51.44 7th  (F)
LJ 4.70m (0.0) 15' 5" 21st  (F)
TJ 10.10mw (2.2) 33' 1.75" 12th  (F)
UNF Spring Break Invitational    Mar 24, 2017
LJ 4.39m (0.3) 14' 5" 36th  (F)
TJ 9.67m (1.1) 31' 8.75" 25th  (F)
LRU Southside Power & Fitness Invitational    Mar 18, 2017
LJ 4.61m (1.5) 15' 1.5" 11th  (F)
TJ 10.16m (1.3) 33' 4" 5th  (F)
CIAA Indoor T&F Championship    Feb 12-13, 2017
4x400 4:18.57 8th  (F)
LJ 5.06m 16' 7.25" 10th  (F)
TJ 10.06m 33' 0.25" 10th  (F)
Camel City Invitational    Feb 3-4, 2017
LJ 4.49m (0.0) 14' 8.75" 38th  (F)
TJ ND  
Darius Dixon Memorial Invitational    Jan 27-28, 2017
4x400 4:21.74 21st  (F)
LJ 4.71m 15' 5.5" 34th  (F)
TJ 9.93m 32' 7" 14th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
500 1:28.02 11th  (F)
LJ 4.54m 14' 10.75" 39th  (F)
JDL College Kick-off Classic    Dec 3, 2016
4x400 4:18.38 13th  (F)
LJ 4.51m (0.0) 14' 9.75" 33rd  (F)
TJ 9.67m (0.0) 31' 8.75" 19th  (F)
JDL All Comers Tune-Up    Nov 19, 2016
LJ 4.59m 15' 0.75" 6th  (F)
TJ 10.25m 33' 7.5" 5th  (F)
CIAA Cross Country Championship 2016    Oct 27, 2016
5K 22:01.6 37th
2016 Livingstone XC Invitational    Oct 7, 2016
5K 25:54.0 12th
GAXC - Shaw vs Livingstone    Oct 1, 2016
5K 25:08.7 5th
Catawba Chick-fil-A XC Invitational    Sep 3, 2016
5K 24:37.9 42nd
CIAA Outdoor Track & Field Championship 2016    Apr 22-23, 2016
1500 5:29.61 11th  (F)
3000 12:39.76 11th  (F)
Johnson C. Smith University Invitational    Apr 8-9, 2016
800 2:38.66 27th  (F)
1500 5:43.81 20th  (F)
Terrier Relays 2016    Apr 2, 2016
1500 5:37.31 51st  (F)
UNF Spring Break Invitational    Mar 25-26, 2016
800 2:36.92 31st  (F)
1500 5:39.60 37th  (F)
LRU Powersox Invitational    Mar 19, 2016
1500 5:33.37 14th  (F)
Livingstone-Lenoir Rhyne Dual    Mar 19, 2016
1500 5:33.37 3rd  (F)
CIAA Indoor Track & Field Championships    Feb 14-15, 2016
Mile 5:53.51 8th  (F)
3000 11:51.61 6th  (F)
SPIRE Indoor Track & Field Challenge    Feb 5-6, 2016
Mile 6:03.59 13th  (F)
3000 11:30.97 5th  (F)
Winston-Salem D2 Invitational (Meet of Awesomeness)    Jan 24, 2016
800 2:39.77 5th  (F)
Mile 6:08.29 7th  (F)
Wake Forest Invitational    Jan 16, 2016
3000 12:33.53 17th  (F)
Appalachian Open Indoor Track Meet    Dec 4-5, 2015
Mile 6:09.19 7th  (F)
3000 12:40.39 9th  (F)
CIAA Conference Championship    Oct 29, 2015
3.1M 23:10.0 25th
CIAA Pre-Conference    Oct 28, 2015
3K 15:06.4 6th
Battle of Salisbury    Oct 14, 2015
3K 13:35.2 5th
2015 Livingstone XC Invitational    Oct 9, 2015
5K 24:01.0 14th
Livingstone College Tri-Meet    Oct 9, 2015
5K 24:01.0 5th
NC vs. WV    Oct 9, 2015
5K 24:01.0 2nd
2015 CIAA Outdoor Track & Field Championship    Apr 17-18, 2015
1500 5:21.28 10th  (F)
3000 11:53.86 6th  (F)
4x400 3:58.76 6th  (F)
Johnson C. Smith University Invitational    Apr 10-11, 2015
800 2:34.43 16th  (F)
1500 5:31.23 12th  (F)
4x400 4:04.06 3rd  (F)
Terrier Relays    Apr 4, 2015
1500 5:34.84 32nd  (F)
4x200 1:43.70 2nd  (F)
2015 Lenoir Rhyne Powersox Invitational    Mar 21, 2015
1500 5:27.96 6th  (F)
4x400 4:03.84 1st  (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
Mile 5:57.23 12th  (F)
3000 11:49.13 8th  (F)
Mountaineer Open Indoor Track Meet    Jan 30-31, 2015
3000 12:23.22 16th  (F)
Winston-Salem State Open    Jan 18-19, 2015
Mile 6:24.54 16th  (F)
3000 12:49.46 7th  (F)
Wake Forest Invitational    Jan 10, 2015
800 2:53.00 20th  (F)
4x400 4:15.68 7th  (F)
2014 Appalachian Indoor Open    Dec 5-6, 2014
3000 12:50.29 8th  (F)
2014 Blue Bear XC Invitational    Oct 10, 2014
5K 23:46.0 10th
Livingstone Vs. Shaw women    Oct 10, 2014
5K 23:46.0 3rd
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
800 2:38.93 17th  (P)
4x400 4:17.98 8th  (F)
LJ 4.75m (1.3) 15' 7" 16th  (F)
Johnson C. Smith Invitational    Apr 11-12, 2014
800 2:46.74 13th  (F)
4x100 52.96 5th  (F)
4x400 4:21.00 5th  (F)
Johnson C. Smith University Invitational    Apr 11, 2014
800 2:46.74 13th  (F)
4x100 52.96 5th  (F)
4x400 4:21.00 5th  (F)
Terrier Relays 4th Annual    Apr 5, 2014
LJ 4.68m (0.0) 15' 4.25" 25th  (F)
Winston Salem State Invitational    Mar 29, 2014
400 1:07.23 5th  (F)
4x400 4:07.60 2nd  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
100 13.79 (0.5) 90th  (P)
4x100 51.04 19th  (F)
4x200 1:47.66 17th  (F)
LJ 4.49m (0.0) 14' 8.75" 20th  (F)
Last Chance Meet    Mar 2, 2014
200 29.42 24th  (F)
CIAA Indoor Championship    Feb 16-17, 2014
LJ 4.71m 15' 5.5" 14th  (F)
TJ FOUL  
2014 Mountaineer Open Indoor Track Meet    Feb 7-8, 2014
LJ 4.72m 15' 6" 7th  (F)
4x300 3:07.20 2nd  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
60 8.58 70th  (P)
Winston-Salem State Open    Jan 19, 2014
4x400 4:32.76 11th  (F)
ETSU Niswonger 2014    Jan 17-18, 2014
4x400 4:13.50 20th  (F)
LJ 4.63m 15' 2.25" 31st  (F)
TJ 9.92m 32' 6.5" 22nd  (F)
Wake Forest Invitational    Jan 11, 2014
LJ 4.63m 15' 2.25" 26th  (F)
Appalachian Invitational Indoor Track Meet    Dec 5-6, 2013
4x400 4:11.64 1st  (F)
LJ 5.20m 17' 0.75" 1st  (F)
Blue Bear XC Invitational    Oct 12, 2013
5K 24:06.0 11th
Fayetteville St. Vs. Livingstone    Oct 12, 2013
5K 24:06.0 3rd
60 Meters (Indoor)
Top↑
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
100 Meters (Outdoor)
Top↑
13.79 (0.5)
Shamrock Invitational 2014 Mar 20-22, 2014
200 Meters (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
400 Meters (Outdoor)
Top↑
Winston Salem State Invitational Mar 29, 2014
500 Meters (Indoor)
Top↑
2017 Liberty Kick Off Jan 20-21, 2017
800 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 8-9, 2016
UNF Spring Break Invitational Mar 25-26, 2016
Johnson C. Smith University Invitational Apr 10-11, 2015
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Johnson C. Smith Invitational Apr 11-12, 2014
Johnson C. Smith University Invitational Apr 11, 2014
800 Meters (Indoor)
Top↑
Winston-Salem D2 Invitational (Meet of Awesomeness) Jan 24, 2016
Wake Forest Invitational Jan 10, 2015
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
Johnson C. Smith University Invitational Apr 8-9, 2016
Terrier Relays 2016 Apr 2, 2016
UNF Spring Break Invitational Mar 25-26, 2016
LRU Powersox Invitational Mar 19, 2016
Livingstone-Lenoir Rhyne Dual Mar 19, 2016
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
Johnson C. Smith University Invitational Apr 10-11, 2015
Terrier Relays Apr 4, 2015
2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
Mile (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 14-15, 2016
SPIRE Indoor Track & Field Challenge Feb 5-6, 2016
Winston-Salem D2 Invitational (Meet of Awesomeness) Jan 24, 2016
Appalachian Open Indoor Track Meet Dec 4-5, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Winston-Salem State Open Jan 18-19, 2015
3000 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
3000 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 14-15, 2016
SPIRE Indoor Track & Field Challenge Feb 5-6, 2016
Wake Forest Invitational Jan 16, 2016
Appalachian Open Indoor Track Meet Dec 4-5, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Mountaineer Open Indoor Track Meet Jan 30-31, 2015
Winston-Salem State Open Jan 18-19, 2015
2014 Appalachian Indoor Open Dec 5-6, 2014
3k (XC)
Top↑
CIAA Pre-Conference Oct 28, 2015
Battle of Salisbury Oct 14, 2015
3.1 Mile (XC)
Top↑
CIAA Conference Championship Oct 29, 2015
5k (XC)
Top↑
CIAA Cross Country Championship 2016 Oct 27, 2016
2016 Livingstone XC Invitational Oct 7, 2016
GAXC - Shaw vs Livingstone Oct 1, 2016
Great American XC Festival - HBCU Challenge Oct 1, 2016
Catawba Chick-fil-A XC Invitational Sep 3, 2016
2015 Livingstone XC Invitational Oct 9, 2015
Livingstone College Tri-Meet Oct 9, 2015
NC vs. WV Oct 9, 2015
32nd Annual Greensboro Cross Country Invitational Sep 26, 2015
2014 Blue Bear XC Invitational Oct 10, 2014
Livingstone Vs. Shaw women Oct 10, 2014
Blue Bear XC Invitational Oct 12, 2013
Fayetteville St. Vs. Livingstone Oct 12, 2013
30th Annual Greensboro Cross Country Invitational Sep 28, 2013
Long Jump (Outdoor)
Top↑
4.75m (-0.3)
15' 7"  
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
4.83m (0.9)
15' 10.25"  
2017 Aggie Invitational Apr 14-15, 2017
4.70m (0.0)
15' 5"  
Johnson C. Smith University Invitational Apr 7-8, 2017
4.39m (0.3)
14' 5"  
UNF Spring Break Invitational Mar 24, 2017
4.61m (1.5)
15' 1.5"  
LRU Southside Power & Fitness Invitational Mar 18, 2017
4.75m (1.3)
15' 7"  
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
4.68m (0.0)
15' 4.25"  
Terrier Relays 4th Annual Apr 5, 2014
4.49m (0.0)
14' 8.75"  
Shamrock Invitational 2014 Mar 20-22, 2014
Long Jump (Indoor)
Top↑
16' 7.25"  
CIAA Indoor T&F Championship Feb 12-13, 2017
4.49m (0.0)
14' 8.75"  
Camel City Invitational Feb 3-4, 2017
15' 5.5"  
Darius Dixon Memorial Invitational Jan 27-28, 2017
14' 10.75"  
2017 Liberty Kick Off Jan 20-21, 2017
4.51m (0.0)
14' 9.75"  
JDL College Kick-off Classic Dec 3, 2016
15' 0.75"  
JDL All Comers Tune-Up Nov 19, 2016
15' 5.5"  
CIAA Indoor Championship Feb 16-17, 2014
15' 6"  
2014 Mountaineer Open Indoor Track Meet Feb 7-8, 2014
15' 2.25"  
ETSU Niswonger 2014 Jan 17-18, 2014
15' 2.25"  
Wake Forest Invitational Jan 11, 2014
17' 0.75"  
Appalachian Invitational Indoor Track Meet Dec 5-6, 2013
Triple Jump (Outdoor)
Top↑
32' 5.5"  
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
10.30m (1.7)
33' 9.5"  
2017 Aggie Invitational Apr 14-15, 2017
10.10mw (2.2)
33' 1.75"  
Johnson C. Smith University Invitational Apr 7-8, 2017
9.67m (1.1)
31' 8.75"  
UNF Spring Break Invitational Mar 24, 2017
10.16m (1.3)
33' 4"  
LRU Southside Power & Fitness Invitational Mar 18, 2017
Triple Jump (Indoor)
Top↑
33' 0.25"  
CIAA Indoor T&F Championship Feb 12-13, 2017
ND
Camel City Invitational Feb 3-4, 2017
32' 7"  
Darius Dixon Memorial Invitational Jan 27-28, 2017
9.67m (0.0)
31' 8.75"  
JDL College Kick-off Classic Dec 3, 2016
33' 7.5"  
JDL All Comers Tune-Up Nov 19, 2016
CIAA Indoor Championship Feb 16-17, 2014
32' 6.5"  
ETSU Niswonger 2014 Jan 17-18, 2014

2017 Outdoors

4 x 100 Relay
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
Johnson C. Smith University Invitational Apr 7-8, 2017
4 x 400 Relay
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
Long Jump
4.75m (-0.3)
15' 7"
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
4.83m (0.9)
15' 10.25"
2017 Aggie Invitational Apr 14-15, 2017
4.70m (0.0)
15' 5"
Johnson C. Smith University Invitational Apr 7-8, 2017
4.39m (0.3)
14' 5"
UNF Spring Break Invitational Mar 24, 2017
4.61m (1.5)
15' 1.5"
LRU Southside Power & Fitness Invitational Mar 18, 2017
Triple Jump
32' 5.5"
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
10.30m (1.7)
33' 9.5"
2017 Aggie Invitational Apr 14-15, 2017
10.10mw (2.2)
33' 1.75"
Johnson C. Smith University Invitational Apr 7-8, 2017
9.67m (1.1)
31' 8.75"
UNF Spring Break Invitational Mar 24, 2017
10.16m (1.3)
33' 4"
LRU Southside Power & Fitness Invitational Mar 18, 2017

2017 Indoors

500 Meters
2017 Liberty Kick Off Jan 20-21, 2017
4 x 400 Relay
CIAA Indoor T&F Championship Feb 12-13, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
JDL College Kick-off Classic Dec 3, 2016
Long Jump
16' 7.25"
CIAA Indoor T&F Championship Feb 12-13, 2017
4.49m (0.0)
14' 8.75"
Camel City Invitational Feb 3-4, 2017
15' 5.5"
Darius Dixon Memorial Invitational Jan 27-28, 2017
14' 10.75"
2017 Liberty Kick Off Jan 20-21, 2017
4.51m (0.0)
14' 9.75"
JDL College Kick-off Classic Dec 3, 2016
15' 0.75"
JDL All Comers Tune-Up Nov 19, 2016
Triple Jump
33' 0.25"
CIAA Indoor T&F Championship Feb 12-13, 2017
ND
Camel City Invitational Feb 3-4, 2017
32' 7"
Darius Dixon Memorial Invitational Jan 27-28, 2017
9.67m (0.0)
31' 8.75"
JDL College Kick-off Classic Dec 3, 2016
33' 7.5"
JDL All Comers Tune-Up Nov 19, 2016

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

100 Meters
13.79 (0.5)
Shamrock Invitational 2014 Mar 20-22, 2014
400 Meters
Winston Salem State Invitational Mar 29, 2014
800 Meters
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Johnson C. Smith Invitational Apr 11-12, 2014
Johnson C. Smith University Invitational Apr 11, 2014
4 x 100 Relay
Johnson C. Smith Invitational Apr 11-12, 2014
Johnson C. Smith University Invitational Apr 11, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
4 x 200 Relay
Shamrock Invitational 2014 Mar 20-22, 2014
4 x 400 Relay
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Johnson C. Smith Invitational Apr 11-12, 2014
Johnson C. Smith University Invitational Apr 11, 2014
Winston Salem State Invitational Mar 29, 2014
Long Jump
4.75m (1.3)
15' 7"
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
4.68m (0.0)
15' 4.25"
Terrier Relays 4th Annual Apr 5, 2014
4.49m (0.0)
14' 8.75"
Shamrock Invitational 2014 Mar 20-22, 2014

2014 Indoors

60 Meters
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
200 Meters
Last Chance Meet Mar 2, 2014
4 x 400 Relay
Winston-Salem State Open Jan 19, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Appalachian Invitational Indoor Track Meet Dec 5-6, 2013
Long Jump
15' 5.5"
CIAA Indoor Championship Feb 16-17, 2014
15' 6"
2014 Mountaineer Open Indoor Track Meet Feb 7-8, 2014
15' 2.25"
ETSU Niswonger 2014 Jan 17-18, 2014
15' 2.25"
Wake Forest Invitational Jan 11, 2014
17' 0.75"
Appalachian Invitational Indoor Track Meet Dec 5-6, 2013
Triple Jump
CIAA Indoor Championship Feb 16-17, 2014
32' 6.5"
ETSU Niswonger 2014 Jan 17-18, 2014
4 x 300 Relay
2014 Mountaineer Open Indoor Track Meet Feb 7-8, 2014

2013 XC

60 Meters (Indoor)
2014  
Jan 31 - Feb 1, 2014
100 Meters (Outdoor)
2014  
13.79 (0.5)
Mar 20-22, 2014
200 Meters (Indoor)
2014  
Mar 2, 2014
400 Meters (Outdoor)
2014  
500 Meters (Indoor)
2017  
Jan 20-21, 2017
800 Meters (Outdoor)
2016  
Mar 25-26, 2016
2015  
2014  
800 Meters (Indoor)
2016  
2015  
Jan 10, 2015
1500 Meters (Outdoor)
2016  
2015  
Mile (Indoor)
2016  
2015  
3000 Meters (Outdoor)
2016  
2015  
3000 Meters (Indoor)
2016  
2015  
3k (XC)
2015  
3.1 Mile (XC)
2015  
5k (XC)
2016  
2015  
2014  
2013  
Long Jump (Outdoor)
2017  
4.83m (0.9)
15' 10.25"
Apr 14-15, 2017
2014  
4.75m (1.3)
15' 7"
Long Jump (Indoor)
2017  
16' 7.25"
Feb 12-13, 2017
2013  
17' 0.75"
Triple Jump (Outdoor)
2017  
10.30m (1.7)
33' 9.5"
Apr 14-15, 2017
Triple Jump (Indoor)
2017  
33' 0.25"
Feb 12-13, 2017
2014  
32' 6.5"
Jan 17-18, 2014