SHAHEEN ESSABHOY (SR-4)

CARNEGIE MELLON

College Bests

400 800
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
Walsh University Invitational    Apr 15, 2017
1500 5:09.80 16th (F)
4x400 4:36.58 12th (F)
2017 Carnegie Mellon Quad Meet    Apr 1, 2017
3000S DNF
2017 Carnegie Mellon 5 Team Invitational    Mar 25, 2017
1500 5:22.64 9th (F)
Tiffin Dragon Invite    Feb 11, 2017
Mile 5:44.89 13th (F)
4x400 4:40.60 13th (F)
Bob Shannon Invitational    Feb 4, 2017
3000 11:28.09 6th (F)
Battle for the Obelisk    Jan 28, 2017
Mile 5:44.37 3rd (F)
4x400 4:44.83 3rd (F)
Carnegie Mellon Invitational    Jan 21, 2017
Mile 5:49.47 20th (F)
UAA Cross Country Championship    Oct 29, 2016
6k 23:59.9 50th
Inter-Regional Rumble 2016    Oct 15, 2016
6k 23:41.8 83rd
Louisville Classic    Oct 1, 2016
6k 24:16.8 111th
St Vincent Invitational    Sep 17, 2016
6k 26:14.4 69th
Duquesne Duals    Sep 3, 2016
5k 20:58.8 56th
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
1500 5:07.96 18th (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:39.08 48th (F)
4x400 4:28.20 14th (F)
2016 Quad Meet    Apr 2, 2016
1500 5:31.99 9th (F)
4x400 4:55.09 5th (F)
2016 Quad Meet    Apr 2, 2016
1500 5:31.99 9th (F)
4x400 4:55.09 5th (F)
2016 5 Team Invite    Mar 25-26, 2016
800 2:29.06 6th (F)
4x400 4:24.00
W&L Track and Field Carnival    Mar 18-19, 2016
800 2:33.82 18th (F)
1500 5:17.97 17th (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
Mile 5:32.06 17th (F)
DMR 12:46.66 7th (F)
Ohio State University Invitational    Feb 19, 2016
800 2:28.05 15th (F)
4x400 4:27.80 8th (F)
Tiffin Dragon Invite    Feb 13, 2016
Mile 5:35.01 4th (F)
Bob Shannon Invitational    Feb 6, 2016
800 2:31.75 6th (F)
4x400 DNF
Battle for the Obelisk    Jan 30, 2016
Mile 5:35.92 5th (F)
SPIRE North Coast Indoor T&F Open    Jan 23, 2016
Mile 5:34.63 2nd (F)
Al Hall Freedom Games    Jan 16, 2016
Mile 5:40.61 12th (F)
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 16:25.3 79th
Duquesne Duals    Sep 5, 2015
3.1M 20:18.4 6th
Westminster Invitational 2015    Apr 11, 2015
1500 5:21.06 14th (F)
4x400 4:22.22 5th (F)
2015 Quad Meet    Apr 4, 2015
1500 5:34.65 6th (F)
4x400 4:49.53 3rd (F)
Bob Shannon Invitational    Feb 7, 2015
400 1:12.68 21st (F)
4x400 4:26.76 3rd (F)
2015 Battle for the Obelisk    Jan 31, 2015
800 2:40.63 4th (F)
DMR 12:47.48 2nd (F)
Denison Lid Lifter    Jan 24, 2015
800 2:39.99 12th (F)
4x400 4:46.93 8th (F)
Bennie Benson Memorial Invite    Apr 12, 2014
4x400 4:34.28 11th (F)
2014 Quad Meet    Apr 5, 2014
800 2:44.07 9th (F)
2014 5 Team Invite    Mar 28-29, 2014
800 2:38.99 21st (F)
4x400 DNF
W&L Track Carnival    Mar 21-22, 2014
800 2:36.86 25th (F)
1500 5:33.58 24th (F)
2014 UAA Indoor Track Championships    Feb 28-Mar 1, 2014
800 2:39.48 16th (P)
Ohio State Tune-Up    Feb 21, 2014
800 2:38.03 11th (F)
Bob Shannon Invitational    Feb 8, 2014
800 2:37.81 15th (F)
Spartan v. Tartan Dual    Feb 1, 2014
800 2:45.36 7th (F)
DMR 14:14.66 2nd (F)
WVU Invitational    Jan 18, 2014
800 2:45.28 9th (F)
Mack Cooper Invt    Sep 13, 2013
6k 27:18.8 44th
400 Meters (Indoor)
Top↑
Bob Shannon Invitational Feb 7, 2015
800 Meters (Outdoor)
Top↑
Westminster Invitational 2016 Apr 16, 2016
2016 5 Team Invite Mar 25-26, 2016
W&L Track and Field Carnival Mar 18-19, 2016
2014 Quad Meet Apr 5, 2014
2014 5 Team Invite Mar 28-29, 2014
W&L Track Carnival Mar 21-22, 2014
800 Meters (Indoor)
Top↑
Ohio State University Invitational Feb 19, 2016
Bob Shannon Invitational Feb 6, 2016
2015 Battle for the Obelisk Jan 31, 2015
Denison Lid Lifter Jan 24, 2015
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Ohio State Tune-Up Feb 21, 2014
Bob Shannon Invitational Feb 8, 2014
Spartan v. Tartan Dual Feb 1, 2014
WVU Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Walsh University Invitational Apr 15, 2017
2017 Carnegie Mellon 5 Team Invitational Mar 25, 2017
UAA Outdoor Track & Field Championships Apr 23-24, 2016
2016 Quad Meet Apr 2, 2016
2016 Quad Meet Apr 2, 2016
W&L Track and Field Carnival Mar 18-19, 2016
Westminster Invitational 2015 Apr 11, 2015
2015 Quad Meet Apr 4, 2015
W&L Track Carnival Mar 21-22, 2014
Mile (Indoor)
Top↑
Tiffin Dragon Invite Feb 11, 2017
Battle for the Obelisk Jan 28, 2017
Carnegie Mellon Invitational Jan 21, 2017
UAA Indoor Track & Field Championships Feb 27-28, 2016
Tiffin Dragon Invite Feb 13, 2016
Battle for the Obelisk Jan 30, 2016
SPIRE North Coast Indoor T&F Open Jan 23, 2016
Al Hall Freedom Games Jan 16, 2016
3000 Meters (Indoor)
Top↑
Bob Shannon Invitational Feb 4, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
2017 Carnegie Mellon Quad Meet Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
Walsh University Invitational Apr 15, 2017
Westminster Invitational 2016 Apr 16, 2016
2016 Quad Meet Apr 2, 2016
2016 Quad Meet Apr 2, 2016
2016 5 Team Invite Mar 25-26, 2016
Westminster Invitational 2015 Apr 11, 2015
2015 Quad Meet Apr 4, 2015
Bennie Benson Memorial Invite Apr 12, 2014
DNF
2014 5 Team Invite Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
Tiffin Dragon Invite Feb 11, 2017
Battle for the Obelisk Jan 28, 2017
Ohio State University Invitational Feb 19, 2016
DNF
Bob Shannon Invitational Feb 6, 2016
Bob Shannon Invitational Feb 7, 2015
Denison Lid Lifter Jan 24, 2015
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 27-28, 2016
2015 Battle for the Obelisk Jan 31, 2015
Spartan v. Tartan Dual Feb 1, 2014
5k
Top↑
Duquesne Duals Carnegie Mellon vs. Youngstown St Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Temple Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Seton Hill Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Pittsburgh Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Cleveland St Sep 3, 2016
Duquesne Duals Sep 3, 2016
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Louisville Classic Oct 1, 2016
St Vincent Invitational Sep 17, 2016
Mack Cooper Invt Sep 13, 2013
8k
Top↑
2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 8, 2016
Carnegie Mellon Cross Country Invitational Oct 10, 2015
Duquesne Duals Sep 5, 2015
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014

2017 Outdoors

1500 Meters
Walsh University Invitational April 15, 2017
2017 Carnegie Mellon 5 Team Invitational March 25, 2017
3000 Steeplechase
DNF
2017 Carnegie Mellon Quad Meet April 1, 2017
4 x 400 Relay
Walsh University Invitational April 15, 2017

2017 Indoors

Mile
Tiffin Dragon Invite February 11, 2017
Battle for the Obelisk January 28, 2017
Carnegie Mellon Invitational January 21, 2017
3000 Meters
Bob Shannon Invitational February 4, 2017
4 x 400 Relay
Tiffin Dragon Invite February 11, 2017
Battle for the Obelisk January 28, 2017

2016 XC

5k
Duquesne Duals Carnegie Mellon vs. Youngstown St September 3, 2016
Duquesne Duals Carnegie Mellon vs. Temple September 3, 2016
Duquesne Duals Carnegie Mellon vs. Seton Hill September 3, 2016
Duquesne Duals Carnegie Mellon vs. Pittsburgh September 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne September 3, 2016
Duquesne Duals Carnegie Mellon vs. Cleveland St September 3, 2016
Duquesne Duals September 3, 2016
6k
NCAA Division III Mideast Region Cross Country Championships November 12, 2016
UAA Cross Country Championship October 29, 2016
Inter-Regional Rumble 2016 October 15, 2016
Louisville Classic October 1, 2016
St Vincent Invitational September 17, 2016
3.1 Mile
Carnegie Mellon Cross Country Invitational October 8, 2016

2016 Outdoors

800 Meters
Westminster Invitational 2016 April 16, 2016
2016 5 Team Invite March 25-26, 2016
W&L Track and Field Carnival March 18-19, 2016
1500 Meters
UAA Outdoor Track & Field Championships April 23-24, 2016
2016 Quad Meet April 2, 2016
2016 Quad Meet April 2, 2016
W&L Track and Field Carnival March 18-19, 2016
4 x 400 Relay
Westminster Invitational 2016 April 16, 2016
2016 Quad Meet April 2, 2016
2016 Quad Meet April 2, 2016
2016 5 Team Invite March 25-26, 2016

2016 Indoors

800 Meters
Ohio State University Invitational February 19, 2016
Bob Shannon Invitational February 6, 2016
Mile
UAA Indoor Track & Field Championships February 27-28, 2016
Tiffin Dragon Invite February 13, 2016
Battle for the Obelisk January 30, 2016
SPIRE North Coast Indoor T&F Open January 23, 2016
Al Hall Freedom Games January 16, 2016
4 x 400 Relay
Ohio State University Invitational February 19, 2016
DNF
Bob Shannon Invitational February 6, 2016
Distance Medley Relay
UAA Indoor Track & Field Championships February 27-28, 2016

2015 XC

2.49 Mile
Dickinson Long-Short Invitational September 26, 2015
3.1 Mile
Carnegie Mellon Cross Country Invitational October 10, 2015
Duquesne Duals September 5, 2015

2015 Outdoors

1500 Meters
Westminster Invitational 2015 April 11, 2015
2015 Quad Meet April 4, 2015
4 x 400 Relay
Westminster Invitational 2015 April 11, 2015
2015 Quad Meet April 4, 2015

2015 Indoors

400 Meters
Bob Shannon Invitational February 7, 2015
800 Meters
2015 Battle for the Obelisk January 31, 2015
Denison Lid Lifter January 24, 2015
4 x 400 Relay
Bob Shannon Invitational February 7, 2015
Denison Lid Lifter January 24, 2015
Distance Medley Relay
2015 Battle for the Obelisk January 31, 2015

2014 XC

2014 Outdoors

800 Meters
2014 Quad Meet April 5, 2014
2014 5 Team Invite March 28-29, 2014
W&L Track Carnival March 21-22, 2014
1500 Meters
W&L Track Carnival March 21-22, 2014
4 x 400 Relay
Bennie Benson Memorial Invite April 12, 2014
DNF
2014 5 Team Invite March 28-29, 2014

2014 Indoors

800 Meters
2014 UAA Indoor Track Championships February 28-March 1, 2014
Ohio State Tune-Up February 21, 2014
Bob Shannon Invitational February 8, 2014
Spartan v. Tartan Dual February 1, 2014
WVU Invitational January 18, 2014
Distance Medley Relay
Spartan v. Tartan Dual February 1, 2014

2013 XC

800 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
2014  
(Mar 21-22, 2014)
1500 Meters (Outdoors)
2017  
(Apr 15, 2017)
2016  
2015  
(Apr 11, 2015)
2014  
(Mar 21-22, 2014)
400 Meters (Indoors)
2015  
(Feb 7, 2015)
800 Meters (Indoors)
2016  
2015  
(Jan 24, 2015)
2014  
(Feb 8, 2014)
Mile (Indoors)
2017  
(Jan 28, 2017)
2016  
3000 Meters (Indoors)
2017  
(Feb 4, 2017)
5k (XC)
2016  
6k (XC)
2016  
Oct 15, 2016
2013  
Sep 13, 2013
8k (XC)
2013  
2.49 Mile (XC)
2015  
3.1 Mile (XC)
2016  
2015  
Sep 5, 2015
2014