TFRRS | Thomas Bialek – Track and Field Results & Statistics

THOMAS BIALEK (SR-4)

ALVERNIA

College Bests

800	2:11.59	1000	3:08.68
1500	4:32.96	MILE	5:02.52
3000	10:15.58	5000	16:58.26
10,000	35:06.78	4K (XC)	15:32.9
5K (XC)	20:06.8	8K (XC)	28:29.5
5 MILE (XC)	33:18.4

2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
10,000	36:39.58

Widener Invitational Apr 21-22, 2017
5000	DNS

2017 Greyhound Invitational Apr 14-15, 2017
5000	16:58.26	19th (F)

7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
800	2:21.74	49th (F)
1500	4:43.36	19th (F)

2017 Messiah Invitational and Multi Apr 8, 2017
5000	17:37.92	12th (F)

Crusader Invitational Apr 1, 2017
10,000	35:51.56	2nd (F)

Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4x800	8:59.91	8th (F)

Susquehanna Invitational Feb 18, 2017
Mile	5:02.52	33rd (F)

Dickinson DuCharme Invitational Feb 11, 2017
Mile	5:11.25	18th (F)
4x800	9:02.04	4th (F)

SU Challenge Feb 3, 2017
3000	10:25.06	34th (F)

Orange & Maroon Classic Jan 21, 2017
800	2:24.11	47th (F)
Mile	5:16.29	48th (F)

Utica College Pioneer Invitational 2 Jan 14, 2017
5000	18:44.65	15th (F)

Lehigh Season Opener Dec 2, 2016
800	2:22.90	33rd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
8k	29:21.3	257th

2016 MAC Cross Country Championships Oct 29, 2016
8k	30:35.5	90th

Alvernia Invitational Oct 15, 2016
8k	30:28.9	12th

Paul Short - White Oct 1, 2016
8k	29:06.7	132nd

Messiah Invitational Sep 24, 2016
8k	30:46.9	66th

2016 Middle Atlantic Conference Championships May 5- 7, 2016
10,000	35:06.78	13th (F)

12th Annual Paul Kaiser Classic Apr 30, 2016
1500	4:32.96	46th (F)

Widener Invitational Apr 22-23, 2016
800	2:13.29
10,000	35:47.38

Greyhound Invitational Apr 15-16, 2016
5000	16:59.87	37th (F)

6th Annual Mid-Week Twilight Invitational Apr 13, 2016
800	2:13.31	20th (F)
1500	4:34.08	13th (F)

Alvernia Crusader Invitational Apr 2, 2016
5000	17:06.47	5th (F)

W&L Track and Field Carnival Mar 18-19, 2016
800	2:14.43	54th (F)
1500	4:43.62	52nd (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
DMR	11:19.70	7th (F)

Susquehanna University Open Feb 20, 2016
800	2:17.07	53rd (F)

Susquehanna University Invitational Feb 12, 2016
800	2:19.39	49th (F)

Dickinson DuCharme Invitational Feb 6, 2016
3000	10:21.15	14th (F)
4x1600	19:56.07	2nd (F)

18th Annual Bison Open + Multi Jan 29, 2016
800	2:16.62	43rd (F)

Orange & Maroon Classic Jan 22, 2016
800	2:29.18	20th (F)
Mile	5:16.23	15th (F)
4x400	3:51.15	9th (F)

Seahawk Shootout Dec 11, 2015
800	2:11.59	15th (F)

Lehigh Fast Times Before Finals Dec 4- 5, 2015
4x800	8:57.49	7th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
8k	28:29.5	176th

MAC Cross Country Championshps Oct 31, 2015
8k	28:51.0	58th

Alvernia Invitational Oct 17, 2015
8k	30:34.7	8th

Lehigh Paul Short Run Oct 2, 2015
8k	30:10.6	202nd

Dickinson Long-Short Invitational Sep 26, 2015
2.49M	14:36.8	130th

Mustang Stampede Sep 12, 2015
8k	31:43.9	61st

Delaware Valley University XC Invitational Sep 5, 2015
4.97M	32:27.2	13th

Light Up The Night 5K Sep 1, 2015
5k	20:06.8	71st

2015 Middle Atlantic Conference Apr 30-May 2, 2015
4x800	8:54.00	6th (F)

11th Annual Paul Kaiser Classic Apr 25, 2015
1500	4:38.32	54th (F)
4x800	9:04.65	7th (F)

Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
1500	4:42.31	10th (F)

Messiah Invitational Apr 11, 2015
1500	4:44.89	22nd (F)
5000	18:26.65	13th (F)

Alvernia Crusader Invitational Mar 31, 2015
800	2:16.27	6th (F)
4x400	4:00.52

Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
4x800	9:05.24	8th (F)

S.U. Open Feb 20, 2015
800	2:16.16	46th (F)
4x800	9:15.59	5th (F)

DeSchriver College Invite 2015 Feb 7, 2015
800	2:19.38	37th (F)

Collegeville Indoor Classic Jan 23, 2015
4x800	9:21.10	8th (F)

Kutztown Collegiate Invitational Jan 16, 2015
1000	3:08.68	12th (F)
4x800	9:09.27	3rd (F)

Bow-Tie Track Classic Dec 6, 2014
3000	10:15.58	19th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
8k	30:16.6	265th

2014 Middle Atlantic Conference XC Championships Nov 1, 2014
8k	30:39.9	100th

Alvernia Invitational Oct 18, 2014
8k	33:19.0	13th

Thirty-Second Annual DeSales University Invitational Oct 11, 2014
8k	31:19.3	78th

Messiah Invitational Sep 27, 2014
8k	32:54.1	61st

MAC Outdoor Track & Field Championships May 1- 3, 2014
4x800	9:07.24	8th (F)

10th Annual Paul Kaiser Classic Apr 26, 2014
1500	4:55.24	59th (F)
4x800	9:21.68	7th (F)

Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
1500	4:41.26	13th (F)

Messiah Invitational/Multi Apr 10-12, 2014
800	2:23.04	35th (F)
1500	4:48.35	29th (F)

32nd Millersville Metrics Apr 5, 2014
1500	4:52.43	68th (F)

2014 MAC Indoor Championships Feb 28-Mar 1, 2014
4x800	9:48.72	9th (F)

Susquehanna University Open Feb 22, 2014
800	2:19.80	43rd (F)

Susquehanna University Invitational Feb 14, 2014
800	2:18.37	36th (F)

Orange & Maroon Classic Jan 17, 2014
800	2:24.26	37th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
8k	31:43.1	330th

2013 MAC Cross Country Championships Nov 2, 2013
8k	34:13.8	129th

Gettysburg College Cross Country Invitational Oct 19, 2013
8k	32:18.8	233rd

DeSales University Invitational Oct 12, 2013
5M	33:18.4	227th

Dickinson College Long/Short Invitational Sep 28, 2013
4k	15:32.9	123rd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
4k
5k
8k
2.49 Mile
4.97 Mile
5 Mile

800 Meters (Outdoor) Top↑
2:21.74	7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational	Apr 12, 2017
2:13.29	Widener Invitational	Apr 22-23, 2016
2:13.31	6th Annual Mid-Week Twilight Invitational	Apr 13, 2016
2:14.43	W&L Track and Field Carnival	Mar 18-19, 2016
2:16.27	Alvernia Crusader Invitational	Mar 31, 2015
2:23.04	Messiah Invitational/Multi	Apr 10-12, 2014

800 Meters (Indoor) Top↑
2:24.11	Orange & Maroon Classic	Jan 21, 2017
2:22.90	Lehigh Season Opener	Dec 2, 2016
2:17.07	Susquehanna University Open	Feb 20, 2016
2:19.39	Susquehanna University Invitational	Feb 12, 2016
2:16.62	18th Annual Bison Open + Multi	Jan 29, 2016
2:29.18	Orange & Maroon Classic	Jan 22, 2016
2:11.59	Seahawk Shootout	Dec 11, 2015
2:16.16	S.U. Open	Feb 20, 2015
2:19.38	DeSchriver College Invite 2015	Feb 7, 2015
2:19.80	Susquehanna University Open	Feb 22, 2014
2:18.37	Susquehanna University Invitational	Feb 14, 2014
2:24.26	Orange & Maroon Classic	Jan 17, 2014

1000 Meters (Indoor) Top↑
3:08.68	Kutztown Collegiate Invitational	Jan 16, 2015

1500 Meters (Outdoor) Top↑
4:43.36	7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational	Apr 12, 2017
4:32.96	12th Annual Paul Kaiser Classic	Apr 30, 2016
4:34.08	6th Annual Mid-Week Twilight Invitational	Apr 13, 2016
4:43.62	W&L Track and Field Carnival	Mar 18-19, 2016
4:38.32	11th Annual Paul Kaiser Classic	Apr 25, 2015
4:42.31	Gwynedd Mercy Mid-Week Twilight Invitational	Apr 15, 2015
4:44.89	Messiah Invitational	Apr 11, 2015
4:55.24	10th Annual Paul Kaiser Classic	Apr 26, 2014
4:41.26	Gwynedd-Mercy Mid-Week Twilight Invitational	Apr 16, 2014
4:48.35	Messiah Invitational/Multi	Apr 10-12, 2014
4:52.43	32nd Millersville Metrics	Apr 5, 2014

Mile (Indoor) Top↑
5:02.52	Susquehanna Invitational	Feb 18, 2017
5:11.25	Dickinson DuCharme Invitational	Feb 11, 2017
5:16.29	Orange & Maroon Classic	Jan 21, 2017
5:16.23	Orange & Maroon Classic	Jan 22, 2016

3000 Meters (Indoor) Top↑
10:25.06	SU Challenge	Feb 3, 2017
10:21.15	Dickinson DuCharme Invitational	Feb 6, 2016
10:15.58	Bow-Tie Track Classic	Dec 6, 2014

5000 Meters (Outdoor) Top↑
DNS	Widener Invitational	Apr 21-22, 2017
16:58.26	2017 Greyhound Invitational	Apr 14-15, 2017
17:37.92	2017 Messiah Invitational and Multi	Apr 8, 2017
16:59.87	Greyhound Invitational	Apr 15-16, 2016
17:06.47	Alvernia Crusader Invitational	Apr 2, 2016
18:26.65	Messiah Invitational	Apr 11, 2015

5000 Meters (Indoor) Top↑
18:44.65	Utica College Pioneer Invitational 2	Jan 14, 2017

10,000 Meters (Outdoor) Top↑
36:39.58	2017 Middle Atlantic Conference Outdoor Championships	May 4- 6, 2017
35:51.56	Crusader Invitational	Apr 1, 2017
35:06.78	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
35:47.38	Widener Invitational	Apr 22-23, 2016

4 x 400 Relay (Outdoor) Top↑
4:00.52	Alvernia Crusader Invitational	Mar 31, 2015

4 x 400 Relay (Indoor) Top↑
3:51.15	Orange & Maroon Classic	Jan 22, 2016

4 x 800 Relay (Outdoor) Top↑
8:54.00	2015 Middle Atlantic Conference	Apr 30-May 2, 2015
9:04.65	11th Annual Paul Kaiser Classic	Apr 25, 2015
9:07.24	MAC Outdoor Track & Field Championships	May 1- 3, 2014
9:21.68	10th Annual Paul Kaiser Classic	Apr 26, 2014

4 x 800 Relay (Indoor) Top↑
8:59.91	Middle Atlantic Conference Indoor Conference Championships	Feb 24-25, 2017
9:02.04	Dickinson DuCharme Invitational	Feb 11, 2017
8:57.49	Lehigh Fast Times Before Finals	Dec 4- 5, 2015
9:05.24	Middle Atlantic Conference Indoor Track & Field Championship	Feb 27-28, 2015
9:15.59	S.U. Open	Feb 20, 2015
9:21.10	Collegeville Indoor Classic	Jan 23, 2015
9:09.27	Kutztown Collegiate Invitational	Jan 16, 2015
9:48.72	2014 MAC Indoor Championships	Feb 28-Mar 1, 2014

4 x 1600 Relay (Indoor) Top↑
19:56.07	Dickinson DuCharme Invitational	Feb 6, 2016

Distance Medley Relay (Indoor) Top↑
11:19.70	Middle Atlantic Conference Indoor Track & Field Championship	Feb 26-27, 2016

4k Top↑
15:32.9	Dickinson College Long/Short Invitational	Sep 28, 2013

5k Top↑
20:06.8	Light Up The Night 5K	Sep 1, 2015

8k Top↑
29:21.3	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2016
30:35.5	2016 MAC Cross Country Championships	Oct 29, 2016
30:28.9	Alvernia Invitational	Oct 15, 2016
29:06.7	Paul Short - White	Oct 1, 2016
30:46.9	Messiah Invitational	Sep 24, 2016
28:29.5	NCAA Division III Mideast Region Cross Country Championships	Nov 14, 2015
28:51.0	MAC Cross Country Championshps	Oct 31, 2015
30:34.7	Alvernia Invitational	Oct 17, 2015
30:10.6	Lehigh Paul Short Run	Oct 2, 2015
31:43.9	Mustang Stampede	Sep 12, 2015
30:16.6	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2014
30:39.9	2014 Middle Atlantic Conference XC Championships	Nov 1, 2014
33:19.0	Alvernia Invitational	Oct 18, 2014
31:19.3	Thirty-Second Annual DeSales University Invitational	Oct 11, 2014
32:54.1	Messiah Invitational	Sep 27, 2014
31:43.1	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2013
34:13.8	2013 MAC Cross Country Championships	Nov 2, 2013
32:18.8	Gettysburg College Cross Country Invitational	Oct 19, 2013

2.49 Mile Top↑
14:36.8	Dickinson Long-Short Invitational	Sep 26, 2015

4.97 Mile Top↑
32:27.2	Delaware Valley University XC Invitational	Sep 5, 2015

5 Mile Top↑
33:18.4	DeSales University Invitational	Oct 12, 2013

2017 Outdoors

800 Meters
2:21.74	7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational	April 12, 2017

1500 Meters
4:43.36	7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational	April 12, 2017

5000 Meters
DNS	Widener Invitational	April 21-22, 2017
16:58.26	2017 Greyhound Invitational	April 14-15, 2017
17:37.92	2017 Messiah Invitational and Multi	April 8, 2017

10,000 Meters
36:39.58	2017 Middle Atlantic Conference Outdoor Championships	May 4- 6, 2017
35:51.56	Crusader Invitational	April 1, 2017

2017 Indoors

800 Meters
2:24.11	Orange & Maroon Classic	January 21, 2017

Mile
5:02.52	Susquehanna Invitational	February 18, 2017
5:11.25	Dickinson DuCharme Invitational	February 11, 2017
5:16.29	Orange & Maroon Classic	January 21, 2017

3000 Meters
10:25.06	SU Challenge	February 3, 2017

5000 Meters
18:44.65	Utica College Pioneer Invitational 2	January 14, 2017

4 x 800 Relay
8:59.91	Middle Atlantic Conference Indoor Conference Championships	February 24-25, 2017
9:02.04	Dickinson DuCharme Invitational	February 11, 2017

2016 Indoors

800 Meters
2:22.90	Lehigh Season Opener	December 2, 2016
2:17.07	Susquehanna University Open	February 20, 2016
2:19.39	Susquehanna University Invitational	February 12, 2016
2:16.62	18th Annual Bison Open + Multi	January 29, 2016
2:29.18	Orange & Maroon Classic	January 22, 2016

Mile
5:16.23	Orange & Maroon Classic	January 22, 2016

3000 Meters
10:21.15	Dickinson DuCharme Invitational	February 6, 2016

4 x 400 Relay
3:51.15	Orange & Maroon Classic	January 22, 2016

4 x 1600 Relay
19:56.07	Dickinson DuCharme Invitational	February 6, 2016

Distance Medley Relay
11:19.70	Middle Atlantic Conference Indoor Track & Field Championship	February 26-27, 2016

2016 XC

8k
29:21.3	NCAA Division III Mideast Region Cross Country Championships	November 12, 2016
30:35.5	2016 MAC Cross Country Championships	October 29, 2016
30:28.9	Alvernia Invitational	October 15, 2016
29:06.7	Paul Short - White	October 1, 2016
30:46.9	Messiah Invitational	September 24, 2016

2016 Outdoors

800 Meters
2:13.29	Widener Invitational	April 22-23, 2016
2:13.31	6th Annual Mid-Week Twilight Invitational	April 13, 2016
2:14.43	W&L Track and Field Carnival	March 18-19, 2016

1500 Meters
4:32.96	12th Annual Paul Kaiser Classic	April 30, 2016
4:34.08	6th Annual Mid-Week Twilight Invitational	April 13, 2016
4:43.62	W&L Track and Field Carnival	March 18-19, 2016

5000 Meters
16:59.87	Greyhound Invitational	April 15-16, 2016
17:06.47	Alvernia Crusader Invitational	April 2, 2016

10,000 Meters
35:06.78	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
35:47.38	Widener Invitational	April 22-23, 2016

2015 Indoors

800 Meters
2:11.59	Seahawk Shootout	December 11, 2015
2:16.16	S.U. Open	February 20, 2015
2:19.38	DeSchriver College Invite 2015	February 7, 2015

1000 Meters
3:08.68	Kutztown Collegiate Invitational	January 16, 2015

4 x 800 Relay
8:57.49	Lehigh Fast Times Before Finals	December 4- 5, 2015
9:05.24	Middle Atlantic Conference Indoor Track & Field Championship	February 27-28, 2015
9:15.59	S.U. Open	February 20, 2015
9:21.10	Collegeville Indoor Classic	January 23, 2015
9:09.27	Kutztown Collegiate Invitational	January 16, 2015

2015 XC

5k
20:06.8	Light Up The Night 5K	September 1, 2015

8k
28:29.5	NCAA Division III Mideast Region Cross Country Championships	November 14, 2015
28:51.0	MAC Cross Country Championshps	October 31, 2015
30:34.7	Alvernia Invitational	October 17, 2015
30:10.6	Lehigh Paul Short Run	October 2, 2015
31:43.9	Mustang Stampede	September 12, 2015

2.49 Mile
14:36.8	Dickinson Long-Short Invitational	September 26, 2015

4.97 Mile
32:27.2	Delaware Valley University XC Invitational	September 5, 2015

2015 Outdoors

800 Meters
2:16.27	Alvernia Crusader Invitational	March 31, 2015

1500 Meters
4:38.32	11th Annual Paul Kaiser Classic	April 25, 2015
4:42.31	Gwynedd Mercy Mid-Week Twilight Invitational	April 15, 2015
4:44.89	Messiah Invitational	April 11, 2015

5000 Meters
18:26.65	Messiah Invitational	April 11, 2015

4 x 400 Relay
4:00.52	Alvernia Crusader Invitational	March 31, 2015

4 x 800 Relay
8:54.00	2015 Middle Atlantic Conference	April 30-May 2, 2015
9:04.65	11th Annual Paul Kaiser Classic	April 25, 2015

2014 Indoors

800 Meters
2:19.80	Susquehanna University Open	February 22, 2014
2:18.37	Susquehanna University Invitational	February 14, 2014
2:24.26	Orange & Maroon Classic	January 17, 2014

3000 Meters
10:15.58	Bow-Tie Track Classic	December 6, 2014

4 x 800 Relay
9:48.72	2014 MAC Indoor Championships	February 28-March 1, 2014

2014 XC

8k
30:16.6	NCAA Division III Mideast Region Cross Country Championships	November 15, 2014
30:39.9	2014 Middle Atlantic Conference XC Championships	November 1, 2014
33:19.0	Alvernia Invitational	October 18, 2014
31:19.3	Thirty-Second Annual DeSales University Invitational	October 11, 2014
32:54.1	Messiah Invitational	September 27, 2014

2014 Outdoors

800 Meters
2:23.04	Messiah Invitational/Multi	April 10-12, 2014

1500 Meters
4:55.24	10th Annual Paul Kaiser Classic	April 26, 2014
4:41.26	Gwynedd-Mercy Mid-Week Twilight Invitational	April 16, 2014
4:48.35	Messiah Invitational/Multi	April 10-12, 2014
4:52.43	32nd Millersville Metrics	April 5, 2014

4 x 800 Relay
9:07.24	MAC Outdoor Track & Field Championships	May 1- 3, 2014
9:21.68	10th Annual Paul Kaiser Classic	April 26, 2014

2013 XC

4k
15:32.9	Dickinson College Long/Short Invitational	September 28, 2013

8k
31:43.1	NCAA Division III Mideast Region Cross Country Championships	November 16, 2013
34:13.8	2013 MAC Cross Country Championships	November 2, 2013
32:18.8	Gettysburg College Cross Country Invitational	October 19, 2013

5 Mile
33:18.4	DeSales University Invitational	October 12, 2013

800 Meters (Outdoors)
2017	2:21.74	7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational (Apr 12, 2017)
2016	2:13.29	Widener Invitational (Apr 22-23, 2016)
2015	2:16.27	Alvernia Crusader Invitational (Mar 31, 2015)
2014	2:23.04	Messiah Invitational/Multi (Apr 10-12, 2014)

1500 Meters (Outdoors)
2017	4:43.36	7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational (Apr 12, 2017)
2016	4:32.96	12th Annual Paul Kaiser Classic (Apr 30, 2016)
2015	4:38.32	11th Annual Paul Kaiser Classic (Apr 25, 2015)
2014	4:41.26	Gwynedd-Mercy Mid-Week Twilight Invitational (Apr 16, 2014)

5000 Meters (Outdoors)
2017	16:58.26	2017 Greyhound Invitational (Apr 14-15, 2017)
2016	16:59.87	Greyhound Invitational (Apr 15-16, 2016)
2015	18:26.65	Messiah Invitational (Apr 11, 2015)

10,000 Meters (Outdoors)
2017	35:51.56	Crusader Invitational (Apr 1, 2017)
2016	35:06.78	2016 Middle Atlantic Conference Championships (May 5- 7, 2016)

800 Meters (Indoors)
2017	2:24.11	Orange & Maroon Classic (Jan 21, 2017)
2016	2:16.62	18th Annual Bison Open + Multi (Jan 29, 2016)
2015	2:11.59	Seahawk Shootout (Dec 11, 2015)
2014	2:18.37	Susquehanna University Invitational (Feb 14, 2014)

1000 Meters (Indoors)
2015	3:08.68	Kutztown Collegiate Invitational (Jan 16, 2015)

Mile (Indoors)
2017	5:02.52	Susquehanna Invitational (Feb 18, 2017)
2016	5:16.23	Orange & Maroon Classic (Jan 22, 2016)

3000 Meters (Indoors)
2017	10:25.06	SU Challenge (Feb 3, 2017)
2016	10:21.15	Dickinson DuCharme Invitational (Feb 6, 2016)
2014	10:15.58	Bow-Tie Track Classic (Dec 6, 2014)

5000 Meters (Indoors)
2017	18:44.65	Utica College Pioneer Invitational 2 (Jan 14, 2017)

4k (XC)
2013	15:32.9	Dickinson College Long/Short Invitational Sep 28, 2013

5k (XC)
2015	20:06.8	Light Up The Night 5K Sep 1, 2015

8k (XC)
2016	29:06.7	Paul Short - White Oct 1, 2016
2015	28:29.5	NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2014	30:16.6	NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2013	31:43.1	NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013

2.49 Mile (XC)
2015	14:36.8	Dickinson Long-Short Invitational Sep 26, 2015

4.97 Mile (XC)
2015	32:27.2	Delaware Valley University XC Invitational Sep 5, 2015

5 Mile (XC)
2013	33:18.4	DeSales University Invitational Oct 12, 2013