JOHN PANUS (JR-3)

SUNY GENESEO

College Bests

1500 3000
5000 10,000
8K (XC)  

SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 35:40.07 13th (F)
Cortland Classic Invitational    Apr 22-23, 2017
1500 4:15.60 22nd (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 4:16.94 43rd (F)
5000 DNF
Geneseo Early Season Invitational    Apr 2, 2017
1500 4:18.37 25th (F)
Highlander Invitational    Jan 20, 2017
3000 DNF
Rowan University Border Battle    Oct 15, 2016
7.8k 25:00.1 5th
Williams College Purple Valley Invite    Sep 24, 2016
8k 26:59.1 65th
26th Annual Oswego State Invitational    Sep 10, 2016
8k 27:53.8 19th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
10,000 32:14.34 5th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
10,000 33:26.60 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:08.60 33rd (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
5000 15:32.04 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:42.69 13th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 14:56.48 33rd (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 15:18.59 8th (F)
Highlander Invitational    Jan 22, 2016
3000 9:01.61 7th (F)
RIT Tiger Invitational    Jan 16, 2016
5000 15:42.59 2nd (F)
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:23.4 10th
Williams College Purple Valley Classic    Sep 26, 2015
8k 26:23.4 18th
25th Annual Oswego State Invitational    Sep 12, 2015
8k 26:57.4 15th
2014 SUNYAC Championships    Nov 1, 2014
8k 27:17.5 46th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 27:12.3 110th
Geneseo Invitational    Oct 4, 2014
8k 25:57.2 38th
8k 25:57.2 38th
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 25:24.8 68th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 28:03.0 65th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 27:34.8 68th
2013 SUNYAC Championships    Nov 2, 2013
8k 25:59.7 23rd
Inter-Regional Rumble    Oct 19, 2013
8k 26:50.6 3rd
Geneseo Invitational    Oct 5, 2013
8k 26:35.0 40th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4k 27:51.2 31st
1500 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Geneseo Early Season Invitational Apr 2, 2017
3000 Meters (Indoor)
Top↑
DNF
Highlander Invitational Jan 20, 2017
Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
Top↑
DNF
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Bison Outdoor Classic Apr 16-17, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
18th Annual Bison Open + Multi Jan 29, 2016
RIT Tiger Invitational Jan 16, 2016
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
2016 SUNYAC Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
26th Annual Oswego State Invitational Sep 10, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
25th Annual Oswego State Invitational Sep 12, 2015
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Buffalo State Daniel Walker Invitational Aug 30, 2013
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013

2017 Outdoors

2017 Indoors

3000 Meters
DNF
Highlander Invitational January 20, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
Highlander Invitational January 22, 2016
5000 Meters
SUNYAC Indoor Track & Field Championships February 26-27, 2016
David Hemery Valentine Invitational February 12-13, 2016
18th Annual Bison Open + Multi January 29, 2016
RIT Tiger Invitational January 16, 2016

2015 XC

2014 XC

2013 XC

1500 Meters (Outdoors)
2017  
(Apr 22-23, 2017)
5000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
10,000 Meters (Outdoors)
2017  
2016  
3000 Meters (Indoors)
2016  
(Jan 22, 2016)
5000 Meters (Indoors)
2016  
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2014  
2013  
Nov 2, 2013
8.4k (XC)
2014  
2013