College Bests

800 2:38.00 10,000 36:51.00
1500 5:14.16 5K (XC) 20:10.4
MILE 5:39.62 6K (XC) 22:09.4
3000 10:51.62 4 MILE (XC) 24:19.3
5000 17:44.37 3.73 MILE (XC) 23:04.3
Gettysburg Inv.    Oct 14, 2017
6K 24:07.2 27th
Dickinson Long Short Invite    Sep 30, 2017
6K 23:35.0 20th
DelVal Invitational    Sep 2, 2017
5K 20:49.5 4th
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 10:51.62 6th  (F)
5000 19:13.82 6th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 5:39.62 11th  (F)
3000 10:59.04 7th  (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
5000 18:49.85 1st  (F)
2016 Mideast Invitational    May 18-19, 2016
10,000 37:26.7H 1st  (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
5000 17:44.37 1st  (F)
10,000 36:51.00 1st  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:38.00 34th  (F)
1500 5:14.16 13th  (F)
Mason-Dixon Invitational    Apr 16, 2016
5000 18:20.39 1st  (F)
Alvernia Crusader Invitational    Apr 2, 2016
10,000 37:25.23 1st  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
5000 18:12.33 2nd  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 23:00.4 4th
2015 Leopard Invitational    Oct 17, 2015
6K 23:28.8 1st
Lehigh Paul Short Run    Oct 2, 2015
6K 23:01.3 16th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 23:04.3 8th
Cougar Classic    Sep 12, 2015
6K 23:35.6 3rd
Lehigh Paul Short Run    Oct 4, 2014
6K 23:53.0 42nd
DeSales University Invitational    Oct 12, 2013
4M 24:19.3 13th
Lehigh Invitational    Aug 31, 2013
6K 25:18.9 51st
800 Meters (Outdoor)
2:38.00 11th Annual All-American Invitational/Open Meet Apr 23, 2016
1500 Meters (Outdoor)
5:14.16 11th Annual All-American Invitational/Open Meet Apr 23, 2016
Mile (Indoor)
5:39.62 Lehigh John Covert Classic 2017 Jan 28, 2017
3000 Meters (Indoor)
10:51.62 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
10:59.04 Lehigh John Covert Classic 2017 Jan 28, 2017
5000 Meters (Outdoor)
17:44.37 2016 Middle Atlantic Conference Championships May 5-7, 2016
18:20.39 Mason-Dixon Invitational Apr 16, 2016
5000 Meters (Indoor)
19:13.82 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
18:49.85 2016 Bow-Tie Track Classic Dec 3, 2016
18:17.86 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
18:12.33 17th Annual DeSchriver Invite Feb 6, 2016
5k (XC)
20:49.5 DelVal Invitational Sep 2, 2017
20:10.4 National Catholic Cross Country Invitational Sep 20, 2013
10,000 Meters (Outdoor)
37:26.7H 2016 Mideast Invitational May 18-19, 2016
36:51.00 2016 Middle Atlantic Conference Championships May 5-7, 2016
37:25.23 Alvernia Crusader Invitational Apr 2, 2016
6k (XC)
23:58.6 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
23:53.1 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
24:07.2 Gettysburg Inv. Oct 14, 2017
23:35.0 Dickinson Long Short Invite Sep 30, 2017
23:00.3 NCAA Division III Cross Country Championships Nov 21, 2015
22:09.4 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
23:00.4 MAC Cross Country Championshps Oct 31, 2015
23:28.8 2015 Leopard Invitational Oct 17, 2015
23:01.3 Lehigh Paul Short Run Oct 2, 2015
23:35.6 Cougar Classic Sep 12, 2015
23:23.1 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
23:10.6 2014 Middle Atlantic Conference XC Championships Nov 1, 2014
25:04.0 Gettysburg College Cross Country Invitational Oct 18, 2014
23:53.0 Lehigh Paul Short Run Oct 4, 2014
23:04.5 NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
23:52.0 2013 MAC Cross Country Championships Nov 2, 2013
23:38.2 Gettysburg College Cross Country Invitational Oct 19, 2013
25:18.9 Lehigh Invitational Aug 31, 2013
4 Mile (XC)
24:19.3 DeSales University Invitational Oct 12, 2013
3.73 Mile (XC)
23:04.3 Dickinson Long-Short Invitational Sep 26, 2015

2017 XC


2017 Indoors


2016 Outdoors


2016 Indoors


2015 XC


2014 XC


2013 XC