College Bests

800 2:33.42 PENT 959
1500 5:18.06 5K (XC) 21:59.5
MILE 5:51.50 6K (XC) 24:38.3
5000 19:36.89 4K (XC) 18:03.3
60H 14.87 4 MILE (XC) 27:51.4
LJ 3.33m 10' 11.25" 3.73 MILE (XC) 28:04.6
SP 4.87m 15' 11.75"   
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
800 2:33.42 19th  (P)
1500 5:18.06 22nd  (F)
5000 19:36.89 18th  (F)
4x800 10:08.39 7th  (F)
Maroon and Gold Invite    Apr 29, 2017
800 2:36.04 12th  (F)
4x100 57.06 5th  (F)
2017 Misericordia Invitational    Apr 22, 2017
5000 19:39.97 7th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:38.65 16th  (F)
1500 5:20.82 14th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:46.52 39th  (F)
1500 5:24.57 27th  (F)
Ursinus College Invitational    Mar 25, 2017
800 2:40.39 22nd  (F)
1500 5:21.44 15th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 10:23.43 7th  (F)
DMR 13:28.54 7th  (F)
Artie O'Connor Invitational    Feb 17, 2017
800 2:36.45 14th  (F)
Mile 5:51.50 27th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Pent 959 17th 
60H 14.87 18th
HJ NH  
SP 4.87m   15' 11.75" 18th
LJ 3.33m   10' 11.25" 17th
800 2:45.43 5th
2016 MAC Cross Country Championships    Oct 29, 2016
6K 25:29.4 35th
LVC Last Chance Run Fast    Oct 21, 2016
6K 27:37.6 37th
Messiah Invitational    Sep 24, 2016
6K 34:30.7 155th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 25:49.0 71st
MAC Cross Country Championshps    Oct 31, 2015
6K 28:41.9 114th
2015 Leopard Invitational    Oct 17, 2015
6K 29:16.9 20th
Lehigh Paul Short Run    Oct 2, 2015
6K 27:13.6 208th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 28:04.6 122nd
Cougar Classic    Sep 12, 2015
6K 28:10.0 76th
Lehigh Paul Short Run    Oct 4, 2014
6K 27:42.9 236th
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 18:03.3 26th
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 18:03.3 26th
2013 MAC Cross Country Championships    Nov 2, 2013
6K 27:33.6 70th
DeSales University Invitational    Oct 12, 2013
4M 27:51.4 110th
Lehigh Invitational    Aug 31, 2013
6K 28:26.5 115th
800 Meters (Outdoor)
2:33.42 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2:36.04 Maroon and Gold Invite Apr 29, 2017
2:38.65 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2:46.52 2017 Messiah Invitational and Multi Apr 8, 2017
2:40.39 Ursinus College Invitational Mar 25, 2017
800 Meters (Indoor)
2:36.45 Artie O'Connor Invitational Feb 17, 2017
1500 Meters (Outdoor)
5:18.06 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
5:20.82 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
5:24.57 2017 Messiah Invitational and Multi Apr 8, 2017
5:21.44 Ursinus College Invitational Mar 25, 2017
Mile (Indoor)
5:51.50 Artie O'Connor Invitational Feb 17, 2017
5000 Meters (Outdoor)
19:36.89 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
19:39.97 2017 Misericordia Invitational Apr 22, 2017
5k (XC)
25:49.0 LVC Dutchmen XC Invite Sep 10, 2016
21:59.5 National Catholic Cross Country Invitational Sep 20, 2013
6k (XC)
24:38.3 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
25:29.4 2016 MAC Cross Country Championships Oct 29, 2016
27:37.6 LVC Last Chance Run Fast Oct 21, 2016
34:30.7 Messiah Invitational Sep 24, 2016
28:37.9 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
28:41.9 MAC Cross Country Championshps Oct 31, 2015
29:16.9 2015 Leopard Invitational Oct 17, 2015
27:13.6 Lehigh Paul Short Run Oct 2, 2015
28:10.0 Cougar Classic Sep 12, 2015
28:09.1 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
26:25.8 2014 Middle Atlantic Conference XC Championships Nov 1, 2014
28:51.5 Gettysburg College Cross Country Invitational Oct 18, 2014
27:42.9 Lehigh Paul Short Run Oct 4, 2014
26:28.3 NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
27:33.6 2013 MAC Cross Country Championships Nov 2, 2013
26:21.0 Gettysburg College Cross Country Invitational Oct 19, 2013
28:26.5 Lehigh Invitational Aug 31, 2013
60 Hurdles (Indoor)
Long Jump (Indoor)
Shot Put (Indoor)
Pentathlon (Indoor)
959 2017 Frank Colden Invitational Feb 4, 2017
4k (XC)
19:50.8 Misericordia Invitational 2016 Women's 4k Sep 1, 2016
18:03.3 3rd Annual Misericordia Invitational Aug 29, 2014
18:03.3 3rd Annual Misericordia Invitational Aug 29, 2014
4 Mile (XC)
27:51.4 DeSales University Invitational Oct 12, 2013
3.73 Mile (XC)
28:04.6 Dickinson Long-Short Invitational Sep 26, 2015

2017 Outdoors


2017 Indoors


2016 XC


2015 XC


2014 XC


2013 XC