TFRRS | Ben Spafford – Track and Field Results & Statistics

BEN SPAFFORD (FR-1)

NORTH CENTRAL (MINN.)

College Bests

5K (XC)

22:38.7

8K (XC)

36:38.8

NCCAA Cross Country Championships Nov 16, 2013
8k	37:10.5	225th

UMAC CC Championships Nov 2, 2013
8k	36:38.8	69th

Saint John's Invitational Sep 7, 2013
8k	38:43.0	95th

Early Bird Triangular Aug 30, 2013
5k	22:38.7	8th

QUICK LINKS:

5k
8k

5k Top↑
22:38.7	Early Bird Triangular	Aug 30, 2013

8k Top↑
37:10.5	NCCAA Cross Country Championships	Nov 16, 2013
36:38.8	UMAC CC Championships	Nov 2, 2013
38:43.0	Saint John's Invitational	Sep 7, 2013

2013 XC

5k
22:38.7	Early Bird Triangular	August 30, 2013

8k
37:10.5	NCCAA Cross Country Championships	November 16, 2013
36:38.8	UMAC CC Championships	November 2, 2013
38:43.0	Saint John's Invitational	September 7, 2013

5k (XC)
2013	22:38.7	Early Bird Triangular Aug 30, 2013

8k (XC)
2013	36:38.8	UMAC CC Championships Nov 2, 2013