College Bests

800 1:56.71 6K (XC) 19:35.7
1500 4:02.16 8K (XC) 24:53.8
MILE 4:22.71 4K (XC) 21:18.7
3000 8:45.27 4 MILE (XC) 20:53.8
5000 15:16.85 4.97 MILE (XC) 26:12.2
3000S 9:14.81 4.2 MILE (XC) 22:26.4
10K (XC) 31:48.9   
Kansas Relays    Apr 19-22, 2017
3000S 9:33.77 4th (F)
Central Arkansas Open    Apr 15, 2017
5000 15:49.96 1st (F)
Texas State Bobcat Invitational    Mar 30 - Apr 1, 2017
1500 4:11.67 23rd (F)
2017 90th Clyde Littlefield Texas Relays    Mar 29 - Apr 1, 2017
3000S 9:20.71 7th (F)
2017 Rhodes Invitational    Mar 17, 2017
3000S 9:31.86 3rd (F)
Central Arkansas Spring Opener    Mar 10, 2017
1500 DNF  
5000 15:43.13 7th (F)
Don DeNoon Invite    Feb 3-4, 2017
Mile 4:28.20 18th (F)
2017 Jayhawk Classic    Jan 26-27, 2017
3000 9:02.68 6th (F)
Little Rock Invitational    Oct 15, 2016
8K 26:22.2 13th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 26:12.2 109th
Texas A&M Invitational    Sep 24, 2016
8K 26:40.5 83rd
UCA v UALR    Sep 10, 2016
6K 19:35.7 12th
UCA v UAPB    Sep 10, 2016
6K 19:35.7 12th
Memphis Twilight XC Classic 2016    Sep 3, 2016
4M 20:53.8 46th
Southland Conference Outdoor Track & Field Championships    May 6-8, 2016
5000 DNF  
3000S 9:21.55 4th (F)
Kansas Relays    Apr 20-23, 2016
3000S 9:15.34 1st (F)
4x800 7:48.96 8th (F)
UCA Open    Apr 15-16, 2016
5000 15:16.85  (F)
Texas State Bobcat Invitational    Mar 31 - Apr 2, 2016
800 1:56.71 24th (F)
2016 Nike Clyde Littlefield Texas Relays    Mar 30 - Apr 2, 2016
3000S 9:26.25 11th (F)
Rhodes College Invitational    Mar 18-19, 2016
3000S 9:14.81 1st (F)
UCA Relays    Mar 12, 2016
5000 15:25.17 1st (F)
4x800 8:18.34 4th (F)
DMR 10:45.98 3rd (F)
Don DeNoon Invitational    Feb 5-6, 2016
Mile 4:33.04 25th (F)
4x400 3:40.47 11th (F)
2016 Jayhawk Classic    Jan 28-29, 2016
3000 9:19.65 17th (F)
Southland Conference Championships    Oct 30, 2015
8K 26:16.1 35th
Little Rock Invitational    Oct 17, 2015
8K 24:53.8 9th
Chile Pepper Festival    Oct 2-3, 2015
8K 26:00.4 148th
Memphis Twilight XC Classic 2015    Sep 5, 2015
4K 21:18.7 36th
Southland Conference Championship    May 8-10, 2015
5000 16:18.40 27th (F)
3000S 9:29.06 7th (F)
ASU Red Wolf Open    Apr 24-25, 2015
1500 4:02.16 6th (F)
3000 DNF  
Central Arkansas Open    Apr 17, 2015
3000S 9:26.64 1st (F)
Tennessee Relays    Apr 9-11, 2015
3000S 9:25.65 8th (F)
Rhodes College Invitational    Mar 20-21, 2015
5000 15:25.59 14th (F)
3000S 9:29.00 1st (F)
UCA Relay    Mar 14, 2015
1600SMR 3:36.63 4th (F)
DMR 10:50.64 4th (F)
Emory Crossplex Invitational    Jan 25, 2015
DMR 11:05.06 10th (F)
UAB Vulcan Invite    Jan 23, 2015
3000 8:59.70 13th (F)
2015 Kentucky Track and Field Invitational    Jan 16-17, 2015
DMR DNF  
BSC Panther Indoor Icebreaker    Dec 5, 2014
DMR 10:32.62 1st (F)
ISU Pre-National Invitational    Oct 18, 2014
8K 26:27.2 239th
Chile Pepper Cross Country Fesitval    Oct 4, 2014
8K 25:59.9 68th
Rhodes Invitational    Sep 27, 2014
8K 26:53.9 21st
Texas A&M Invitational    Sep 20, 2014
6K 20:07.0 78th
Commodore Classic    Sep 13, 2014
8K 26:48.0 98th
Memphis Twilight XC Classic    Aug 30, 2014
4M 20:56.6 16th
Southland Conference Track & Field Championship    May 9-11, 2014
5000 16:00.77 17th (F)
3000S 9:36.77 9th (F)
2014 Red Wolf Open    Apr 26, 2014
800 DNF  
1500 4:07.14 5th (F)
3000S 9:44.43 5th (F)
UCA Open    Apr 18-19, 2014
3000S 9:46.03 2nd (F)
UALR Open    Apr 12, 2014
5000 15:50.14 5th (F)
SFA Skecher's Carl Kight Invitational    Apr 4-5, 2014
3000S 9:51.12 11th (F)
UCA Relay & Multi    Mar 21-22, 2014
DMR 10:17.50 1st (F)
Rhodes Open    Mar 15, 2014
800 2:01.54 15th (F)
Mile 4:22.71 7th (F)
4x800 8:04.96 1st (F)
Southland Conference Championships 2014    Feb 26-27, 2014
3000 8:45.27 14th (F)
DMR 10:10.43 4th (F)
Samford Multi and Invitational Indoor    Feb 7-8, 2014
Mile 4:25.14 14th (F)
DMR 10:28.37 4th (F)
ASU Invitational    Jan 24, 2014
3000 8:53.60 10th (F)
DMR 11:07.10 7th (F)
Southland Conference Championships    Nov 1, 2013
8K 26:48.4 33rd
UALR Invitational    Oct 19, 2013
8K 25:23.8 1st
Chile Pepper Festival    Oct 5, 2013
8K 27:06.8 148th
Rhodes Invitational    Sep 28, 2013
8K 26:32.0 12th
Memphis Twilight    Aug 31, 2013
4.2M 22:26.4 20th
800 Meters (Outdoor)
1:56.71 Texas State Bobcat Invitational Mar 31 - Apr 2, 2016
DNF 2014 Red Wolf Open Apr 26, 2014
2:01.54 Rhodes Open Mar 15, 2014
1500 Meters (Outdoor)
4:11.67 Texas State Bobcat Invitational Mar 30 - Apr 1, 2017
DNF Central Arkansas Spring Opener Mar 10, 2017
4:02.16 ASU Red Wolf Open Apr 24-25, 2015
4:07.14 2014 Red Wolf Open Apr 26, 2014
Mile (Outdoor)
4:22.71 Rhodes Open Mar 15, 2014
Mile (Indoor)
4:28.20 Don DeNoon Invite Feb 3-4, 2017
4:33.04 Don DeNoon Invitational Feb 5-6, 2016
4:25.14 Samford Multi and Invitational Indoor Feb 7-8, 2014
3000 Meters (Indoor)
9:02.68 2017 Jayhawk Classic Jan 26-27, 2017
9:19.65 2016 Jayhawk Classic Jan 28-29, 2016
8:59.70 UAB Vulcan Invite Jan 23, 2015
8:45.27 Southland Conference Championships 2014 Feb 26-27, 2014
8:53.60 ASU Invitational Jan 24, 2014
5000 Meters (Outdoor)
15:49.96 Central Arkansas Open Apr 15, 2017
15:43.13 Central Arkansas Spring Opener Mar 10, 2017
DNF Southland Conference Outdoor Track & Field Championships May 6-8, 2016
15:16.85 UCA Open Apr 15-16, 2016
15:25.17 UCA Relays Mar 12, 2016
16:18.40 Southland Conference Championship May 8-10, 2015
15:25.59 Rhodes College Invitational Mar 20-21, 2015
16:00.77 Southland Conference Track & Field Championship May 9-11, 2014
15:50.14 UALR Open Apr 12, 2014
10k (XC)
32:51.7 NCAA Division I South Central Region Cross Country Championships Nov 13, 2015
31:48.9 NCAA Division I South Central Region Cross Country Championships Nov 14, 2014
32:44.5 NCAA Division I South Central Region Cross Country Championships Nov 15, 2013
6k (XC)
19:35.7 UCA v UALR Sep 10, 2016
19:35.7 UCA v UAPB Sep 10, 2016
20:07.0 Texas A&M Invitational Sep 20, 2014
8k (XC)
25:40.6 Southland Conference Cross Country Championships Oct 28, 2016
26:22.2 Little Rock Invitational Oct 15, 2016
26:40.5 Texas A&M Invitational Sep 24, 2016
26:28.7 Rhodes College Cross Country Invitational Sep 17, 2016
26:16.1 Southland Conference Championships Oct 30, 2015
24:53.8 Little Rock Invitational Oct 17, 2015
26:00.4 Chile Pepper Festival Oct 2-3, 2015
26:27.2 ISU Pre-National Invitational Oct 18, 2014
25:59.9 Chile Pepper Cross Country Fesitval Oct 4, 2014
26:53.9 Rhodes Invitational Sep 27, 2014
26:48.0 Commodore Classic Sep 13, 2014
26:48.4 Southland Conference Championships Nov 1, 2013
25:23.8 UALR Invitational Oct 19, 2013
27:06.8 Chile Pepper Festival Oct 5, 2013
26:32.0 Rhodes Invitational Sep 28, 2013
3000 Steeplechase (Outdoor)
9:33.77 Kansas Relays Apr 19-22, 2017
9:20.71 2017 90th Clyde Littlefield Texas Relays Mar 29 - Apr 1, 2017
9:31.86 2017 Rhodes Invitational Mar 17, 2017
9:21.55 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
9:15.34 Kansas Relays Apr 20-23, 2016
9:26.25 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
9:14.81 Rhodes College Invitational Mar 18-19, 2016
9:29.06 Southland Conference Championship May 8-10, 2015
9:26.64 Central Arkansas Open Apr 17, 2015
9:25.65 Tennessee Relays Apr 9-11, 2015
9:29.00 Rhodes College Invitational Mar 20-21, 2015
9:36.77 Southland Conference Track & Field Championship May 9-11, 2014
9:44.43 2014 Red Wolf Open Apr 26, 2014
9:46.03 UCA Open Apr 18-19, 2014
9:51.12 SFA Skecher's Carl Kight Invitational Apr 4-5, 2014
4k (XC)
21:18.7 Memphis Twilight XC Classic 2015 Sep 5, 2015
4 Mile (XC)
20:53.8 Memphis Twilight XC Classic 2016 Sep 3, 2016
20:56.6 Memphis Twilight XC Classic Aug 30, 2014
4.97 Mile (XC)
26:12.2 Chile Pepper Cross Country Festival Oct 1, 2016
4.2 Mile (XC)
22:26.4 Memphis Twilight Aug 31, 2013

2017 Outdoors

1500 Meters
4:11.67 Texas State Bobcat Invitational Mar 30 - Apr 1, 2017
DNF Central Arkansas Spring Opener Mar 10, 2017
5000 Meters
15:49.96 Central Arkansas Open Apr 15, 2017
15:43.13 Central Arkansas Spring Opener Mar 10, 2017
3000 Steeplechase
9:33.77 Kansas Relays Apr 19-22, 2017
9:20.71 2017 90th Clyde Littlefield Texas Relays Mar 29 - Apr 1, 2017
9:31.86 2017 Rhodes Invitational Mar 17, 2017

2017 Indoors

Mile
4:28.20 Don DeNoon Invite Feb 3-4, 2017
3000 Meters
9:02.68 2017 Jayhawk Classic Jan 26-27, 2017

2016 XC


2016 Outdoors

800 Meters
1:56.71 Texas State Bobcat Invitational Mar 31 - Apr 2, 2016
5000 Meters
DNF Southland Conference Outdoor Track & Field Championships May 6-8, 2016
15:16.85 UCA Open Apr 15-16, 2016
15:25.17 UCA Relays Mar 12, 2016
3000 Steeplechase
9:21.55 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
9:15.34 Kansas Relays Apr 20-23, 2016
9:26.25 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
9:14.81 Rhodes College Invitational Mar 18-19, 2016
4 x 800 Relay
7:48.96 Kansas Relays Apr 20-23, 2016
8:18.34 UCA Relays Mar 12, 2016
Distance Medley Relay
10:45.98 UCA Relays Mar 12, 2016

2016 Indoors

Mile
4:33.04 Don DeNoon Invitational Feb 5-6, 2016
3000 Meters
9:19.65 2016 Jayhawk Classic Jan 28-29, 2016
4 x 400 Relay
3:40.47 Don DeNoon Invitational Feb 5-6, 2016

2015 XC


2015 Outdoors

1500 Meters
4:02.16 ASU Red Wolf Open Apr 24-25, 2015
3000 Meters
DNF ASU Red Wolf Open Apr 24-25, 2015
5000 Meters
16:18.40 Southland Conference Championship May 8-10, 2015
15:25.59 Rhodes College Invitational Mar 20-21, 2015
3000 Steeplechase
9:29.06 Southland Conference Championship May 8-10, 2015
9:26.64 Central Arkansas Open Apr 17, 2015
9:25.65 Tennessee Relays Apr 9-11, 2015
9:29.00 Rhodes College Invitational Mar 20-21, 2015
Sprint Medley Relay
3:36.63 UCA Relay Mar 14, 2015
Distance Medley Relay
10:50.64 UCA Relay Mar 14, 2015

2015 Indoors

3000 Meters
8:59.70 UAB Vulcan Invite Jan 23, 2015
Distance Medley Relay
11:05.06 Emory Crossplex Invitational Jan 25, 2015
DNF 2015 Kentucky Track and Field Invitational Jan 16-17, 2015
10:32.62 BSC Panther Indoor Icebreaker Dec 5, 2014

2014 XC


2014 Outdoors

800 Meters
DNF 2014 Red Wolf Open Apr 26, 2014
2:01.54 Rhodes Open Mar 15, 2014
1500 Meters
4:07.14 2014 Red Wolf Open Apr 26, 2014
Mile
4:22.71 Rhodes Open Mar 15, 2014
5000 Meters
16:00.77 Southland Conference Track & Field Championship May 9-11, 2014
15:50.14 UALR Open Apr 12, 2014
3000 Steeplechase
9:36.77 Southland Conference Track & Field Championship May 9-11, 2014
9:44.43 2014 Red Wolf Open Apr 26, 2014
9:46.03 UCA Open Apr 18-19, 2014
9:51.12 SFA Skecher's Carl Kight Invitational Apr 4-5, 2014
4 x 800 Relay
8:04.96 Rhodes Open Mar 15, 2014
Distance Medley Relay
10:17.50 UCA Relay & Multi Mar 21-22, 2014

2014 Indoors


2013 XC