TFRRS | Ryan Koenig – Track and Field Results & Statistics

RYAN KOENIG

ORANGE COAST

College Bests

1500

4:47.05

3000

10:57.16

Orange Empire Cross Country Championships Oct 31, 2014
4M	25:19.4	69th

Coast Classic Team Invite Apr 4, 2014
1500	4:47.05	44th (F)

Riverside, Santa Ana, Santiago Canyon@Orange Coast Mar 28, 2014
1500	4:48.38	23rd (F)
3000	10:57.16	21st (F)

RCC Open Mar 20-21, 2014
1500	4:56.43	24th (F)

Ben Brown Invitational Mar 15, 2014
1500	5:00.30	63rd (F)

Orange Coast, Santiago Canyon, Golden West @Fullerton Feb 21, 2014
1500	4:54.20	18th (F)
3000	11:27.48	19th (F)

El Camino, Cuyamaca, Vanguard @ Orange Coast Feb 14, 2014
1500	5:02.76	18th (F)
3000	11:13.21	18th (F)

Saddleback, Santiago Canyon @ Orange Coast Feb 7, 2014
1500	5:02.24	15th (F)
3000	11:39.28	13th (F)

Orange Empire Conference Championships Nov 1, 2013
4M	28:04.2	67th

So Cal Championships Preview Meet Sep 13, 2013
4M	33:55.4	101st

QUICK LINKS:

1500
3000
4 Mile

1500 Meters (Outdoor) Top↑
4:47.05	Coast Classic Team Invite	Apr 4, 2014
4:48.38	Riverside, Santa Ana, Santiago Canyon@Orange Coast	Mar 28, 2014
4:56.43	RCC Open	Mar 20-21, 2014
5:00.30	Ben Brown Invitational	Mar 15, 2014
4:54.20	Orange Coast, Santiago Canyon, Golden West @Fullerton	Feb 21, 2014
5:02.76	El Camino, Cuyamaca, Vanguard @ Orange Coast	Feb 14, 2014
5:02.24	Saddleback, Santiago Canyon @ Orange Coast	Feb 7, 2014

3000 Meters (Outdoor) Top↑
10:57.16	Riverside, Santa Ana, Santiago Canyon@Orange Coast	Mar 28, 2014
11:27.48	Orange Coast, Santiago Canyon, Golden West @Fullerton	Feb 21, 2014
11:13.21	El Camino, Cuyamaca, Vanguard @ Orange Coast	Feb 14, 2014
11:39.28	Saddleback, Santiago Canyon @ Orange Coast	Feb 7, 2014

4 Mile Top↑
25:19.4	Orange Empire Cross Country Championships	Oct 31, 2014
28:04.2	Orange Empire Conference Championships	Nov 1, 2013
33:55.4	So Cal Championships Preview Meet	Sep 13, 2013

2014 XC

4 Mile
25:19.4	Orange Empire Cross Country Championships	October 31, 2014

2014 Outdoors

1500 Meters
4:47.05	Coast Classic Team Invite	April 4, 2014
4:48.38	Riverside, Santa Ana, Santiago Canyon@Orange Coast	March 28, 2014
4:56.43	RCC Open	March 20-21, 2014
5:00.30	Ben Brown Invitational	March 15, 2014
4:54.20	Orange Coast, Santiago Canyon, Golden West @Fullerton	February 21, 2014
5:02.76	El Camino, Cuyamaca, Vanguard @ Orange Coast	February 14, 2014
5:02.24	Saddleback, Santiago Canyon @ Orange Coast	February 7, 2014

3000 Meters
10:57.16	Riverside, Santa Ana, Santiago Canyon@Orange Coast	March 28, 2014
11:27.48	Orange Coast, Santiago Canyon, Golden West @Fullerton	February 21, 2014
11:13.21	El Camino, Cuyamaca, Vanguard @ Orange Coast	February 14, 2014
11:39.28	Saddleback, Santiago Canyon @ Orange Coast	February 7, 2014

2013 XC

4 Mile
28:04.2	Orange Empire Conference Championships	November 1, 2013
33:55.4	So Cal Championships Preview Meet	September 13, 2013

4 Mile (XC)
2014	25:19.4	Orange Empire Cross Country Championships Oct 31, 2014
2013	28:04.2	Orange Empire Conference Championships Nov 1, 2013

1500 Meters (Outdoors)
2014	4:47.05	Coast Classic Team Invite (Apr 4, 2014)

3000 Meters (Outdoors)
2014	10:57.16	Riverside, Santa Ana, Santiago Canyon@Orange Coast (Mar 28, 2014)