Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
MICHAEL JAMES (SR-4)
COPPIN STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
16:19.1
8K (XC)
26:57.3
4 MILE (XC)
20:58.9
5 MILE (XC)
29:56.6
8000K (XC)
32:12.3
5K (XC)
16:19.1
8K (XC)
26:57.3
4 MILE (XC)
20:58.9
5 MILE (XC)
29:56.6
8000K (XC)
32:12.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Cross Country Championships
Oct 29, 2016
8k
28:24.2
36th
DSU-Pre Conference Run Invite
Oct 15, 2016
8k
28:26.5
18th
DSU Farm Run Invite
Sep 24, 2016
8k
28:25.2
14th
UMES Cappy Anderson XC Invitational
Sep 17, 2016
9.2k
30:43.8
20th
Delaware State Hornet Invitational
Sep 10, 2016
5k
18:33.3
20th
Towson XC Invitational
Sep 2, 2016
5k
DNF
17th
5k
16:47.1
3rd
MEAC Cross Country Championships
Oct 31, 2015
8k
27:39.4
24th
DSU Pre-Conference Invite
Oct 17, 2015
8k
28:24.5
10th
2015 DSU Farm Run Invitational
Oct 8, 2015
8k
28:19.3
14th
UMES Cappy Anderson XC Invitational
Sep 19, 2015
8k
26:57.3
29th
2015 DSU Hornet Invitational
Sep 12, 2015
5k
17:06.6
8th
UMES Lid Lifter XC Invitational
Sep 5, 2015
5k
16:19.1
7th
MEAC Cross Country Championshps
Nov 1, 2014
8k
28:33.0
16th
DSU XC Invitational
Oct 17, 2014
8k
30:35.4
26th
Towson Invitational Cross Country Meet
Sep 19, 2014
5M
29:56.6
14th
DSU Hornet Invitational
Sep 13, 2014
4M
20:58.9
9th
UMES XC Lid Lifter 2014
Sep 6, 2014
5k
19:41.7
12th
MEAC XC Championships
Oct 26, 2013
8k
30:26.2
57th
Delaware State XC Invitational #3
Oct 11, 2013
5M
31:13.3
28th
Delaware State XC Invitational #2
Oct 4, 2013
5M
33:28.4
20th
TOWSON INVITATIONAL CROSS COUNTRY MEET
Sep 21, 2013
8000k
32:12.3
36th
Delaware State University XC Invitational #1
Sep 14, 2013
4M
22:00.6
9th
UMES Lid Lifter XC Invitational
Sep 7, 2013
5k
17:48.0
17th
BALTIMORE METRO CROSS COUNTRY MEET
Aug 31, 2013
5k
17:33.5
2nd
QUICK LINKS:
5k
8k
9.2k
4 Mile
5 Mile
8000k
Choose an Event
5k
8k
9.2k
4 Mile
5 Mile
8000k
5k
Top↑
18:33.3
Delaware State Hornet Invitational
Sep 10, 2016
DNF
Towson XC Invitational
Sep 2, 2016
16:47.1
Towson XC Invitational
Sep 2, 2016
17:06.6
2015 DSU Hornet Invitational
Sep 12, 2015
16:19.1
UMES Lid Lifter XC Invitational
Sep 5, 2015
19:41.7
UMES XC Lid Lifter 2014
Sep 6, 2014
17:48.0
UMES Lid Lifter XC Invitational
Sep 7, 2013
17:33.5
BALTIMORE METRO CROSS COUNTRY MEET
Aug 31, 2013
8k
Top↑
28:24.2
MEAC Cross Country Championships
Oct 29, 2016
28:26.5
DSU-Pre Conference Run Invite
Oct 15, 2016
28:25.2
DSU Farm Run Invite
Sep 24, 2016
27:39.4
MEAC Cross Country Championships
Oct 31, 2015
28:24.5
DSU Pre-Conference Invite
Oct 17, 2015
28:19.3
2015 DSU Farm Run Invitational
Oct 8, 2015
26:57.3
UMES Cappy Anderson XC Invitational
Sep 19, 2015
28:33.0
MEAC Cross Country Championshps
Nov 1, 2014
30:35.4
DSU XC Invitational
Oct 17, 2014
30:26.2
MEAC XC Championships
Oct 26, 2013
9.2k
Top↑
30:43.8
UMES Cappy Anderson XC Invitational
Sep 17, 2016
4 Mile
Top↑
20:58.9
DSU Hornet Invitational
Sep 13, 2014
22:00.6
Delaware State University XC Invitational #1
Sep 14, 2013
5 Mile
Top↑
29:56.6
Towson Invitational Cross Country Meet
Sep 19, 2014
31:13.3
Delaware State XC Invitational #3
Oct 11, 2013
33:28.4
Delaware State XC Invitational #2
Oct 4, 2013
8000k
Top↑
32:12.3
TOWSON INVITATIONAL CROSS COUNTRY MEET
Sep 21, 2013
2016 XC
5k
18:33.3
Delaware State Hornet Invitational
September 10, 2016
DNF
Towson XC Invitational
September 2, 2016
16:47.1
Towson XC Invitational
September 2, 2016
8k
28:24.2
MEAC Cross Country Championships
October 29, 2016
28:26.5
DSU-Pre Conference Run Invite
October 15, 2016
28:25.2
DSU Farm Run Invite
September 24, 2016
9.2k
30:43.8
UMES Cappy Anderson XC Invitational
September 17, 2016
2015 XC
5k
17:06.6
2015 DSU Hornet Invitational
September 12, 2015
16:19.1
UMES Lid Lifter XC Invitational
September 5, 2015
8k
27:39.4
MEAC Cross Country Championships
October 31, 2015
28:24.5
DSU Pre-Conference Invite
October 17, 2015
28:19.3
2015 DSU Farm Run Invitational
October 8, 2015
26:57.3
UMES Cappy Anderson XC Invitational
September 19, 2015
2014 XC
5k
19:41.7
UMES XC Lid Lifter 2014
September 6, 2014
8k
28:33.0
MEAC Cross Country Championshps
November 1, 2014
30:35.4
DSU XC Invitational
October 17, 2014
4 Mile
20:58.9
DSU Hornet Invitational
September 13, 2014
5 Mile
29:56.6
Towson Invitational Cross Country Meet
September 19, 2014
2013 XC
5k
17:48.0
UMES Lid Lifter XC Invitational
September 7, 2013
17:33.5
BALTIMORE METRO CROSS COUNTRY MEET
August 31, 2013
8k
30:26.2
MEAC XC Championships
October 26, 2013
4 Mile
22:00.6
Delaware State University XC Invitational #1
September 14, 2013
5 Mile
31:13.3
Delaware State XC Invitational #3
October 11, 2013
33:28.4
Delaware State XC Invitational #2
October 4, 2013
8000k
32:12.3
TOWSON INVITATIONAL CROSS COUNTRY MEET
September 21, 2013
5k (XC)
2016
16:47.1
Towson XC Invitational
Sep 2, 2016
2015
16:19.1
UMES Lid Lifter XC Invitational
Sep 5, 2015
2014
19:41.7
UMES XC Lid Lifter 2014
Sep 6, 2014
2013
17:33.5
BALTIMORE METRO CROSS COUNTRY MEET
Aug 31, 2013
8k (XC)
2016
28:24.2
MEAC Cross Country Championships
Oct 29, 2016
2015
26:57.3
UMES Cappy Anderson XC Invitational
Sep 19, 2015
2014
28:33.0
MEAC Cross Country Championshps
Nov 1, 2014
2013
30:26.2
MEAC XC Championships
Oct 26, 2013
9.2k (XC)
2016
30:43.8
UMES Cappy Anderson XC Invitational
Sep 17, 2016
4 Mile (XC)
2014
20:58.9
DSU Hornet Invitational
Sep 13, 2014
2013
22:00.6
Delaware State University XC Invitational #1
Sep 14, 2013
5 Mile (XC)
2014
29:56.6
Towson Invitational Cross Country Meet
Sep 19, 2014
2013
31:13.3
Delaware State XC Invitational #3
Oct 11, 2013
8000k (XC)
2013
32:12.3
TOWSON INVITATIONAL CROSS COUNTRY MEET
Sep 21, 2013