AUGUST SANDER (SR-4)

ST. VINCENT (PA.)

College Bests

1500 3000
5000 10,000
8K (XC) 5 MILE (XC)
Presidents AC Outdoor Track & Field Championships    Apr 28-29, 2017
5000 15:55.01 7th (F)
2017 PAC Quad South Meet    Apr 19, 2017
5000 16:28.77 4th (F)
Westminster Invitational 2017    Apr 8, 2017
5000 16:24.33 22nd (F)
2017 Carnegie Mellon Quad Meet    Apr 1, 2017
3000 9:30.29 13th (F)
Cal U Early Bird    Mar 25, 2017
10,000 36:33.94 9th (F)
Muskie Duals    Mar 18, 2017
5000 16:15.86 3rd (F)
Mount Union Wuske Invitational    Feb 4, 2017
5000 16:59.44 6th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 9:39.31 33rd (F)
PAC Championship    Oct 29, 2016
8k 28:34.0 14th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 26:18.8 68th
St Vincent Invitational    Sep 17, 2016
8k 28:26.6 48th
St Vincent Early Bird    Sep 2, 2016
8k 28:50.3 4th
Presidents AC Outdoor Track & Field Championships    Apr 29-30, 2016
5000 16:25.31 7th (F)
PAC 2016 Quad South Meet    Apr 20, 2016
1500 4:25.14 7th (F)
Westminster Invitational 2016    Apr 16, 2016
5000 17:23.93 38th (F)
Mount Union - Homon Open    Apr 9, 2016
5000 17:32.23 23rd (F)
2016 Quad Meet    Apr 2, 2016
3000 9:40.25 11th (F)
2016 Quad Meet    Apr 2, 2016
3000 9:40.25 11th (F)
Juniata College Invite    Mar 19, 2016
5000 16:57.37 10th (F)
Youngstown St National Invite    Feb 5- 6, 2016
5000 16:55.91 32nd (F)
President's Athletic Conference    Oct 31, 2015
8k 28:14.7 15th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 27:21.8 203rd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:32.4 237th
Saint Vincent College Invitational    Sep 19, 2015
8k 28:10.0 22nd
Duquesne Duals    Sep 5, 2015
5M 28:33.4 19th
Presidents' Athletic Conference Championship Meet    Apr 24-25, 2015
10,000 35:22.23 9th (F)
PAC-2015 QUAD SOUTH MEET    Apr 15, 2015
1500 4:22.65 7th (F)
5000 17:54.60 7th (F)
Westminster Invitational 2015    Apr 11, 2015
5000 16:32.09 17th (F)
Bobcat Classic    Mar 27-28, 2015
5000 16:21.22 7th (F)
2015 Cal U Early Bird    Mar 21, 2015
10,000 34:51.48 7th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
3000 9:20.04 30th (F)
WVU Invitational    Jan 17, 2015
5000 16:59.49 2nd (F)
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 27:22.0 120th
Geneseo Invitational    Oct 4, 2014
8k 27:14.1 109th
8k 27:14.1 109th
BETHANY COLLEGE INVITATIONAL    Sep 13, 2014
8k 28:16.8 27th
Presidents' Athletic Conference Championship Meet    Apr 25-26, 2014
10,000 36:03.54 10th (F)
Westminster Invitational 2014    Apr 12, 2014
10,000 36:49.96 7th (F)
Dave Labor Invt    Apr 4, 2014
5000 17:37.63 11th (F)
2014 5 Team Invite    Mar 28-29, 2014
5000 17:02.07 27th (F)
Cal U Early Bird    Mar 22, 2014
10,000 35:08.12 5th (F)
Inter-Regional Rumble    Oct 19, 2013
8k 27:05.8 103rd
Saint Vincent College Invitational    Sep 21, 2013
8k 29:00.8 17th
Waynesburg XC Invitational    Sep 14, 2013
8k 29:15.3 22nd
1500 Meters (Outdoor)
Top↑
PAC 2016 Quad South Meet Apr 20, 2016
PAC-2015 QUAD SOUTH MEET Apr 15, 2015
3000 Meters (Outdoor)
Top↑
2017 Carnegie Mellon Quad Meet Apr 1, 2017
2016 Quad Meet Apr 2, 2016
2016 Quad Meet Apr 2, 2016
3000 Meters (Indoor)
Top↑
Carnegie Mellon Invitational Jan 21, 2017
Youngstown St. National Invite Feb 6- 7, 2015
5000 Meters (Outdoor)
Top↑
Presidents AC Outdoor Track & Field Championships Apr 28-29, 2017
2017 PAC Quad South Meet Apr 19, 2017
Westminster Invitational 2017 Apr 8, 2017
Muskie Duals Mar 18, 2017
Presidents AC Outdoor Track & Field Championships Apr 29-30, 2016
Westminster Invitational 2016 Apr 16, 2016
Mount Union - Homon Open Apr 9, 2016
Juniata College Invite Mar 19, 2016
PAC-2015 QUAD SOUTH MEET Apr 15, 2015
Westminster Invitational 2015 Apr 11, 2015
Bobcat Classic Mar 27-28, 2015
Dave Labor Invt Apr 4, 2014
2014 5 Team Invite Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Presidents AC Indoor Track & Field Championships Feb 23, 2017
Mount Union Wuske Invitational Feb 4, 2017
Presidents AC Indoor Track & Field Championships Feb 25, 2016
Youngstown St National Invite Feb 5- 6, 2016
Presidents' Athletic Conference Indoor T&F Championships Feb 26, 2015
WVU Invitational Jan 17, 2015
10,000 Meters (Outdoor)
Top↑
Cal U Early Bird Mar 25, 2017
Presidents' Athletic Conference Championship Meet Apr 24-25, 2015
2015 Cal U Early Bird Mar 21, 2015
Presidents' Athletic Conference Championship Meet Apr 25-26, 2014
Westminster Invitational 2014 Apr 12, 2014
Cal U Early Bird Mar 22, 2014
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
PAC Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
St Vincent Invitational Sep 17, 2016
St Vincent Early Bird Sep 2, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
President's Athletic Conference Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Saint Vincent College Invitational Sep 19, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
BETHANY COLLEGE INVITATIONAL Sep 13, 2014
Presidents' Athletic Conference Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Division III Pre-National Cross Country Invitational Oct 5, 2013
Saint Vincent College Invitational Sep 21, 2013
Waynesburg XC Invitational Sep 14, 2013
4.97097 Mile
Top↑
Presidents’ Athletic Conference Championship Nov 1, 2014
5 Mile
Top↑
Duquesne Duals Sep 5, 2015

2017 Outdoors

3000 Meters
2017 Carnegie Mellon Quad Meet April 1, 2017
5000 Meters
Presidents AC Outdoor Track & Field Championships April 28-29, 2017
2017 PAC Quad South Meet April 19, 2017
Westminster Invitational 2017 April 8, 2017
Muskie Duals March 18, 2017
10,000 Meters
Cal U Early Bird March 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
PAC 2016 Quad South Meet April 20, 2016
3000 Meters
2016 Quad Meet April 2, 2016
2016 Quad Meet April 2, 2016
5000 Meters
Presidents AC Outdoor Track & Field Championships April 29-30, 2016
Westminster Invitational 2016 April 16, 2016
Mount Union - Homon Open April 9, 2016
Juniata College Invite March 19, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
PAC-2015 QUAD SOUTH MEET April 15, 2015
5000 Meters
PAC-2015 QUAD SOUTH MEET April 15, 2015
Westminster Invitational 2015 April 11, 2015
Bobcat Classic March 27-28, 2015
10,000 Meters
Presidents' Athletic Conference Championship Meet April 24-25, 2015
2015 Cal U Early Bird March 21, 2015

2015 Indoors

3000 Meters
Youngstown St. National Invite February 6- 7, 2015
5000 Meters
Presidents' Athletic Conference Indoor T&F Championships February 26, 2015
WVU Invitational January 17, 2015

2014 XC

2014 Outdoors

5000 Meters
Dave Labor Invt April 4, 2014
2014 5 Team Invite March 28-29, 2014
10,000 Meters
Presidents' Athletic Conference Championship Meet April 25-26, 2014
Westminster Invitational 2014 April 12, 2014
Cal U Early Bird March 22, 2014

2013 XC

1500 Meters (Outdoors)
2016  
(Apr 20, 2016)
2015  
(Apr 15, 2015)
3000 Meters (Outdoors)
2017  
2016  
(Apr 2, 2016)
5000 Meters (Outdoors)
2017  
2016  
2015  
(Mar 27-28, 2015)
2014  
(Mar 28-29, 2014)
10,000 Meters (Outdoors)
2017  
(Mar 25, 2017)
2015  
(Mar 21, 2015)
2014  
(Mar 22, 2014)
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2015  
(Feb 6- 7, 2015)
5000 Meters (Indoors)
2017  
2016  
(Feb 5- 6, 2016)
2015  
(Jan 17, 2015)
8k (XC)
2016  
Oct 15, 2016
2015  
2014  
Oct 4, 2014
2013  
Oct 19, 2013
4.97097 Mile (XC)
2014  
5 Mile (XC)
2015  
Sep 5, 2015