TFRRS | Emily Ammon – Track and Field Results & Statistics

EMILY AMMON (SR-4)

SOUTHWESTERN (TEX.)

College Bests

200	29.47 (2.0)	400H	1:08.79
TJ	8.85m 29' 0.5"	3.1K (XC)	22:13.0
5K (XC)	22:04.0	6K (XC)	25:53.4
3.1 MILE (XC)	21:16.4

SCAC Track & Field Championships Apr 25, 2014
400H	1:08.79	2nd (F)
400H	1:09.07	1st (P)
4x100	54.59	5th (F)
4x400	4:15.75	5th (F)

UIW Cardinal Invitational Apr 11-12, 2014
400H	1:12.12	9th (F)
4x100	55.03	5th (F)
4x400	4:27.56	9th (F)

Tiger Relays Mar 28, 2014
400H	1:12.22	9th (F)
4x100	54.73	6th (F)
4x400	4:24.03	7th (F)
TJ	8.85m 29' 0.5"	13th (F)

Cactus Cup Mar 22, 2014
200	29.47 (2.0)	37th (F)
400H	1:14.65	11th (F)
4x400	4:35.78	14th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
6k	25:53.4	118th

SCAC Championships Nov 2, 2013
5k	25:46.2	30th

Concordia Invitational Oct 18, 2013
3.1M	21:16.4	30th

Alamo City Duals Oct 5, 2013
6k	26:25.1	23rd

UTSA Ricardo Romo Cross Country Classic Sep 20, 2013
3.1k	22:13.0	33rd

Texas Lutheran Invitational Sep 7, 2013
5k	22:04.0	12th

QUICK LINKS:

200
400H
TJ
3.1k
5k
6k
3.1 Mile

200 Meters (Outdoor) Top↑
29.47 (2.0)	Cactus Cup	Mar 22, 2014

400 Hurdles (Outdoor) Top↑
1:08.79	SCAC Track & Field Championships	Apr 25, 2014
1:09.07	SCAC Track & Field Championships	Apr 25, 2014
1:12.12	UIW Cardinal Invitational	Apr 11-12, 2014
1:12.22	Tiger Relays	Mar 28, 2014
1:14.65	Cactus Cup	Mar 22, 2014

4 x 100 Relay (Outdoor) Top↑
54.59	SCAC Track & Field Championships	Apr 25, 2014
55.03	UIW Cardinal Invitational	Apr 11-12, 2014
54.73	Tiger Relays	Mar 28, 2014

4 x 400 Relay (Outdoor) Top↑
4:15.75	SCAC Track & Field Championships	Apr 25, 2014
4:27.56	UIW Cardinal Invitational	Apr 11-12, 2014
4:24.03	Tiger Relays	Mar 28, 2014
4:35.78	Cactus Cup	Mar 22, 2014

Triple Jump (Outdoor) Top↑
8.85m 29' 0.5"	Tiger Relays	Mar 28, 2014

3.1k Top↑
22:13.0	UTSA Ricardo Romo Cross Country Classic	Sep 20, 2013

5k Top↑
25:46.2	SCAC Championships	Nov 2, 2013
22:04.0	Texas Lutheran Invitational	Sep 7, 2013

6k Top↑
25:53.4	NCAA Division III South/Southeast Region Cross Country Championships	Nov 16, 2013
26:25.1	Alamo City Duals	Oct 5, 2013

3.1 Mile Top↑
21:16.4	Concordia Invitational	Oct 18, 2013

2014 Outdoors

200 Meters
29.47 (2.0)	Cactus Cup	March 22, 2014

400 Hurdles
1:08.79	SCAC Track & Field Championships	April 25, 2014
1:09.07	SCAC Track & Field Championships	April 25, 2014
1:12.12	UIW Cardinal Invitational	April 11-12, 2014
1:12.22	Tiger Relays	March 28, 2014
1:14.65	Cactus Cup	March 22, 2014

4 x 100 Relay
54.59	SCAC Track & Field Championships	April 25, 2014
55.03	UIW Cardinal Invitational	April 11-12, 2014
54.73	Tiger Relays	March 28, 2014

4 x 400 Relay
4:15.75	SCAC Track & Field Championships	April 25, 2014
4:27.56	UIW Cardinal Invitational	April 11-12, 2014
4:24.03	Tiger Relays	March 28, 2014
4:35.78	Cactus Cup	March 22, 2014

Triple Jump
8.85m	Tiger Relays	March 28, 2014

2013 XC

3.1k
22:13.0	UTSA Ricardo Romo Cross Country Classic	September 20, 2013

5k
25:46.2	SCAC Championships	November 2, 2013
22:04.0	Texas Lutheran Invitational	September 7, 2013

6k
25:53.4	NCAA Division III South/Southeast Region Cross Country Championships	November 16, 2013
26:25.1	Alamo City Duals	October 5, 2013

3.1 Mile
21:16.4	Concordia Invitational	October 18, 2013

400 Hurdles (Outdoors)
2014	1:08.79	SCAC Track & Field Championships (Apr 25, 2014)

Triple Jump (Outdoors)
2014	8.85m	Tiger Relays (Mar 28, 2014)

3.1k (XC)
2013	22:13.0	UTSA Ricardo Romo Cross Country Classic Sep 20, 2013

5k (XC)
2013	22:04.0	Texas Lutheran Invitational Sep 7, 2013

6k (XC)
2013	25:53.4	NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013

3.1 Mile (XC)
2013	21:16.4	Concordia Invitational Oct 18, 2013