RASHAWNDRA HERNDON (SO-2)

NIAGARA

College Bests

400 800
1500 5K (XC)
6K (XC)  

MAAC Outdoor Track & Field Championships    May 2- 3, 2015
400 1:03.90 18th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
400 1:05.53 8th (F)
4x400 4:18.60 1st (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
400 1:05.31 16th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:37.85 40th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile DNF
Brockport Mid-Season Classic    Feb 7, 2015
800 DNF
MAAC Cross Country Championships    Oct 31, 2014
6k 12:25:24.0 111th
6k 25:38.0 111th
Lehigh Paul Short Run    Oct 4, 2014
6k 25:45.4 321st
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 49th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
800 2:30.17 24th (F)
Rochester Spring Invitational    Apr 26, 2014
400 1:08.65 7th (F)
4x400 4:28.89 3rd (F)
New York Upstate Challenge    Apr 18, 2014
800 2:35.23 15th (F)
4x400 4:33.58 4th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 5:36.53 64th (F)
UB Stampede    Sep 21, 2013
5k 22:25.0 42nd
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 27:44.2 128th
400 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Rochester Spring Invitational Apr 26, 2014
800 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
New York Upstate Challenge Apr 18, 2014
800 Meters (Indoor)
Top↑
DNF
Brockport Mid-Season Classic Feb 7, 2015
1500 Meters (Outdoor)
Top↑
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
DNF
Brockport Golden Eagle Invitational Feb 21, 2015
4 x 400 Relay (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 18, 2015
Rochester Spring Invitational Apr 26, 2014
New York Upstate Challenge Apr 18, 2014
5k
Top↑
UB Stampede Sep 21, 2013
6k
Top↑
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
8k
Top↑
UB Stampede XC Invite Sep 6, 2014
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Outdoors

2015 Indoors

800 Meters
DNF
Brockport Mid-Season Classic February 7, 2015
Mile
DNF
Brockport Golden Eagle Invitational February 21, 2015

2014 XC

2014 Outdoors

400 Meters
Rochester Spring Invitational April 26, 2014
800 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
New York Upstate Challenge April 18, 2014
1500 Meters
19th Annual Monmouth Season Opener March 28-29, 2014
4 x 400 Relay
Rochester Spring Invitational April 26, 2014
New York Upstate Challenge April 18, 2014

2013 XC

5k
UB Stampede September 21, 2013
3.71 Mile
Rochester Yellowjacket XC Invitational September 14, 2013
400 Meters (Outdoors)
2015  
2014  
(Apr 26, 2014)
800 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
1500 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
5k (XC)
2013  
Sep 21, 2013
6k (XC)
2014  
8k (XC)
3.71 Mile (XC)
2013