TFRRS | Demi Kirk – Track and Field Results & Statistics

DEMI KIRK (SR-4)

CONCORD

College Bests

3K (XC)	13:12.5	4K (XC)	20:22.9
5K (XC)	24:16.3	6K (XC)	28:53.5

Coastal Carolina Invitational Mar 14-15, 2014
100	12.59 (4.0)	26th (F)
4x100	50.64	11th (F)
4x200	1:44.71	8th (F)
4x400	4:08.65	15th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
6k	28:53.5	157th

MountainEast Cross Country Championships Oct 26, 2013
6k	30:39.6	60th

All West Virginia XC Championship Oct 9, 2013
3k	13:12.5	12th

30th Annual Greensboro Cross Country Invitational Sep 28, 2013
5k	24:16.3	28th

MEC Preview Sep 21, 2013
5k	26:26.0	60th

9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
5k	25:24.0	57th
5k	25:24.0	57th

Virginia Tech Invitational Sep 6, 2013
4k	20:22.9	58th

QUICK LINKS:

100
3k
4k
5k
6k

100 Meters (Outdoor) Top↑
12.59 (4.0)	Coastal Carolina Invitational	Mar 14-15, 2014

4 x 100 Relay (Outdoor) Top↑
50.64	Coastal Carolina Invitational	Mar 14-15, 2014

4 x 200 Relay (Outdoor) Top↑
1:44.71	Coastal Carolina Invitational	Mar 14-15, 2014

4 x 400 Relay (Outdoor) Top↑
4:08.65	Coastal Carolina Invitational	Mar 14-15, 2014

3k Top↑
13:12.5	All West Virginia XC Championship	Oct 9, 2013

4k Top↑
20:22.9	Virginia Tech Invitational	Sep 6, 2013

5k Top↑
24:16.3	30th Annual Greensboro Cross Country Invitational	Sep 28, 2013
26:26.0	MEC Preview	Sep 21, 2013
25:24.0	9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL	Sep 13, 2013
25:24.0	9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL	Sep 13, 2013

6k Top↑
28:53.5	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2013
30:39.6	MountainEast Cross Country Championships	Oct 26, 2013

2014 Outdoors

100 Meters
12.59 (4.0)	Coastal Carolina Invitational	March 14-15, 2014

4 x 100 Relay
50.64	Coastal Carolina Invitational	March 14-15, 2014

4 x 200 Relay
1:44.71	Coastal Carolina Invitational	March 14-15, 2014

4 x 400 Relay
4:08.65	Coastal Carolina Invitational	March 14-15, 2014

2013 XC

3k
13:12.5	All West Virginia XC Championship	October 9, 2013

4k
20:22.9	Virginia Tech Invitational	September 6, 2013

5k
24:16.3	30th Annual Greensboro Cross Country Invitational	September 28, 2013
26:26.0	MEC Preview	September 21, 2013
25:24.0	9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL	September 13, 2013
25:24.0	9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL	September 13, 2013

6k
28:53.5	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2013
30:39.6	MountainEast Cross Country Championships	October 26, 2013

3k (XC)
2013	13:12.5	All West Virginia XC Championship Oct 9, 2013

4k (XC)
2013	20:22.9	Virginia Tech Invitational Sep 6, 2013

5k (XC)
2013	24:16.3	30th Annual Greensboro Cross Country Invitational Sep 28, 2013

6k (XC)
2013	28:53.5	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013