Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
BETH HEIMS (JR-3)
COE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:41.51
1500
5:22.13
MILE
5:52.36
3000
11:23.72
5000
19:22.98
4K (XC)
17:34.8
6K (XC)
24:22.7
3 MILE (XC)
19:45.8
4K (XC)
17:34.8
6K (XC)
24:22.7
3 MILE (XC)
19:45.8
MILE
5:52.36
3000
11:35.05
800
2:41.51
1500
5:22.13
3000
11:23.72
5000
19:22.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
6k
26:55.1
172nd
Iowa Conference Cross Country Championships
Oct 31, 2015
6k
27:07.0
75th
2015 Loras College Invitational
Oct 16, 2015
6k
25:54.5
36th
Lamb-Kohawk Invitational
Oct 10, 2015
6k
26:54.9
49th
ROY GRIAK INVITATIONAL
Sep 26, 2015
6k
26:39.7
81st
Fifth Seasons Duel
Sep 12, 2015
3M
20:11.9
10th
UW-Platteville Invitational
Feb 14, 2015
4x400
4:52.56
14th (F)
2015 Cornell Indoor Invite
Jan 24, 2015
3000
11:58.20
3rd (F)
Sol Butler Classic
Jan 17, 2015
3000
11:59.04
9th (F)
NCAA DIII Central Region Championships
Nov 15, 2014
6k
26:55.1
172nd
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
6k
24:30.2
112th
Iowa Conference Cross Country Championships
Nov 1, 2014
6k
24:49.3
37th
Loras College Invitational
Oct 17, 2014
6k
24:59.9
12th
Lamb-Kohawk Invitational
Oct 11, 2014
6k
24:29.5
12th
Wheaton Gil Dodds Invitational
Sep 20, 2014
6k
24:53.0
64th
Bill Buxton Invitational
Aug 29, 2014
4k
17:34.8
8th
Iowa Conference Outdoor Track & Field Championships
May 8-10, 2014
5000
19:22.98
10th (F)
Dr. Tucker Open
Apr 26, 2014
5000
19:34.35
6th (F)
Central College Open
Apr 16, 2014
3000
11:23.72
2nd (F)
Norse Relays
Apr 12, 2014
4x1600
23:55.73
7th (F)
Cornell College Invitational
Apr 5, 2014
5000
19:48.29
12th (F)
Washington University Invite
Mar 28-29, 2014
800
2:41.51
60th (F)
1500
5:22.13
50th (F)
Iowa Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2014
4x800
10:21.77
7th (F)
DMR
13:37.55
7th (F)
UW-Platteville Invitational
Feb 15, 2014
3000
11:35.05
6th (F)
14 Cornell Invite
Jan 25, 2014
Mile
5:52.36
3rd (F)
3000
11:36.90
5th (F)
Sol Butler Classic
Jan 18, 2014
3000
11:52.56
9th (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
6k
25:01.5
123rd
IIAC Championship Meet
Nov 2, 2013
6k
24:53.1
35th
Dr. Tucker Loras Invitational
Oct 18, 2013
6k
24:22.7
19th
Lamb-Kohawk Invitational
Oct 12, 2013
6k
24:40.5
7th
Roy Griak Invitational
Sep 28, 2013
6k
25:36.8
132nd
Five Seasons Duel
Sep 14, 2013
3M
19:45.8
5th
QUICK LINKS:
800
1500
Mile
3000
5000
4k
6k
3 Mile
Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
4x1600
DMR
4k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:41.51
Washington University Invite
Mar 28-29, 2014
1500 Meters (Outdoor)
Top↑
5:22.13
Washington University Invite
Mar 28-29, 2014
Mile (Indoor)
Top↑
5:52.36
14 Cornell Invite
Jan 25, 2014
3000 Meters (Outdoor)
Top↑
11:23.72
Central College Open
Apr 16, 2014
3000 Meters (Indoor)
Top↑
11:58.20
2015 Cornell Indoor Invite
Jan 24, 2015
11:59.04
Sol Butler Classic
Jan 17, 2015
11:35.05
UW-Platteville Invitational
Feb 15, 2014
11:36.90
14 Cornell Invite
Jan 25, 2014
11:52.56
Sol Butler Classic
Jan 18, 2014
5000 Meters (Outdoor)
Top↑
19:22.98
Iowa Conference Outdoor Track & Field Championships
May 8-10, 2014
19:34.35
Dr. Tucker Open
Apr 26, 2014
19:48.29
Cornell College Invitational
Apr 5, 2014
4 x 400 Relay (Indoor)
Top↑
4:52.56
UW-Platteville Invitational
Feb 14, 2015
4 x 800 Relay (Indoor)
Top↑
10:21.77
Iowa Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2014
4 x 1600 Relay (Outdoor)
Top↑
23:55.73
Norse Relays
Apr 12, 2014
Distance Medley Relay (Indoor)
Top↑
13:37.55
Iowa Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2014
4k
Top↑
17:34.8
Bill Buxton Invitational
Aug 29, 2014
6k
Top↑
26:55.1
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
27:07.0
Iowa Conference Cross Country Championships
Oct 31, 2015
25:54.5
2015 Loras College Invitational
Oct 16, 2015
26:54.9
Lamb-Kohawk Invitational
Oct 10, 2015
26:39.7
ROY GRIAK INVITATIONAL
Sep 26, 2015
26:55.1
NCAA DIII Central Region Championships
Nov 15, 2014
24:30.2
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
24:49.3
Iowa Conference Cross Country Championships
Nov 1, 2014
24:59.9
Loras College Invitational
Oct 17, 2014
24:29.5
Lamb-Kohawk Invitational
Oct 11, 2014
24:53.0
Wheaton Gil Dodds Invitational
Sep 20, 2014
25:01.5
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
24:53.1
IIAC Championship Meet
Nov 2, 2013
24:22.7
Dr. Tucker Loras Invitational
Oct 18, 2013
24:40.5
Lamb-Kohawk Invitational
Oct 12, 2013
25:36.8
Roy Griak Invitational
Sep 28, 2013
3 Mile
Top↑
20:11.9
Fifth Seasons Duel
Sep 12, 2015
19:45.8
Five Seasons Duel
Sep 14, 2013
2015 XC
6k
26:55.1
NCAA Division III Central Region Cross Country Championships
November 14, 2015
27:07.0
Iowa Conference Cross Country Championships
October 31, 2015
25:54.5
2015 Loras College Invitational
October 16, 2015
26:54.9
Lamb-Kohawk Invitational
October 10, 2015
26:39.7
ROY GRIAK INVITATIONAL
September 26, 2015
3 Mile
20:11.9
Fifth Seasons Duel
September 12, 2015
2015 Indoors
3000 Meters
11:58.20
2015 Cornell Indoor Invite
January 24, 2015
11:59.04
Sol Butler Classic
January 17, 2015
4 x 400 Relay
4:52.56
UW-Platteville Invitational
February 14, 2015
2014 XC
4k
17:34.8
Bill Buxton Invitational
August 29, 2014
6k
26:55.1
NCAA DIII Central Region Championships
November 15, 2014
24:30.2
NCAA Division III Central Region Cross Country Championships
November 15, 2014
24:49.3
Iowa Conference Cross Country Championships
November 1, 2014
24:59.9
Loras College Invitational
October 17, 2014
24:29.5
Lamb-Kohawk Invitational
October 11, 2014
24:53.0
Wheaton Gil Dodds Invitational
September 20, 2014
2014 Outdoors
800 Meters
2:41.51
Washington University Invite
March 28-29, 2014
1500 Meters
5:22.13
Washington University Invite
March 28-29, 2014
3000 Meters
11:23.72
Central College Open
April 16, 2014
5000 Meters
19:22.98
Iowa Conference Outdoor Track & Field Championships
May 8-10, 2014
19:34.35
Dr. Tucker Open
April 26, 2014
19:48.29
Cornell College Invitational
April 5, 2014
4 x 1600 Relay
23:55.73
Norse Relays
April 12, 2014
2014 Indoors
Mile
5:52.36
14 Cornell Invite
January 25, 2014
3000 Meters
11:35.05
UW-Platteville Invitational
February 15, 2014
11:36.90
14 Cornell Invite
January 25, 2014
11:52.56
Sol Butler Classic
January 18, 2014
4 x 800 Relay
10:21.77
Iowa Conference Indoor Track & Field Championships
February 28-March 1, 2014
Distance Medley Relay
13:37.55
Iowa Conference Indoor Track & Field Championships
February 28-March 1, 2014
2013 XC
6k
25:01.5
NCAA Division III Central Region Cross Country Championships
November 16, 2013
24:53.1
IIAC Championship Meet
November 2, 2013
24:22.7
Dr. Tucker Loras Invitational
October 18, 2013
24:40.5
Lamb-Kohawk Invitational
October 12, 2013
25:36.8
Roy Griak Invitational
September 28, 2013
3 Mile
19:45.8
Five Seasons Duel
September 14, 2013
4k (XC)
2014
17:34.8
Bill Buxton Invitational
Aug 29, 2014
6k (XC)
2015
25:54.5
2015 Loras College Invitational
Oct 16, 2015
2014
24:29.5
Lamb-Kohawk Invitational
Oct 11, 2014
2013
24:22.7
Dr. Tucker Loras Invitational
Oct 18, 2013
3 Mile (XC)
2015
20:11.9
Fifth Seasons Duel
Sep 12, 2015
2013
19:45.8
Five Seasons Duel
Sep 14, 2013
Mile (Indoors)
2014
5:52.36
14 Cornell Invite
(Jan 25, 2014)
3000 Meters (Indoors)
2015
11:58.20
2015 Cornell Indoor Invite
(Jan 24, 2015)
2014
11:35.05
UW-Platteville Invitational
(Feb 15, 2014)
800 Meters (Outdoors)
2014
2:41.51
Washington University Invite
(Mar 28-29, 2014)
1500 Meters (Outdoors)
2014
5:22.13
Washington University Invite
(Mar 28-29, 2014)
3000 Meters (Outdoors)
2014
11:23.72
Central College Open
(Apr 16, 2014)
5000 Meters (Outdoors)
2014
19:22.98
Iowa Conference Outdoor Track & Field Championships
(May 8-10, 2014)
