RYAN FROMM (SR-4)

AURORA

College Bests

400 800
1500 MILE
3000 5000
10,000 8K (XC)
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
800 2:11.72 33rd (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
800 2:12.31 97th (F)
5000 17:30.01 82nd (F)
2017 NACC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 36:40.65 13th (F)
Beloit Relays    Apr 28-29, 2017
5000 17:03.33 7th (F)
Wheaton Don Church Twilight    Apr 22, 2017
1500 4:32.93 20th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
10,000 37:13.41 10th (F)
Wheaton Invitational    Apr 8, 2017
1500 4:38.39 52nd (F)
4x400 4:04.00 17th (F)
Augustana College 76th Annual Viking Olympics    Mar 31-Apr 1, 2017
5000 17:24.94 37th (F)
Carthage Final Qualifier    Mar 3, 2017
Mile 4:51.10 8th (F)
3000 10:07.69 7th (F)
2017 Margaret Bradley Invitational    Feb 18, 2017
Mile 5:04.09 33rd (F)
NACC Championships    Oct 31, 2015
8k 30:31.1 54th
AAE Open    Oct 17, 2015
8k 29:30.4 214th
Spartan CC Classic    Sep 11, 2015
8k 27:27.4 44th
NCC Dr. Keeler Track & Field Invitational    May 7- 8, 2015
5000 17:20.38 86th (F)
2015 NACC Outdoor Track & Field Championships    May 1- 2, 2015
5000 16:55.33 11th (F)
Cougar Invitational    Apr 18, 2015
3000 9:29.22 24th (F)
Benedictine Eagle Invitational    Apr 11, 2015
5000 16:19.00 21st (F)
2015 Wheaton Invitational    Apr 1- 2, 2015
1500 4:31.22 37th (F)
5000 16:23.32 12th (F)
2015 NACC Indoor Track & Field Championships    Feb 28, 2015
5000 16:55.19 13th (F)
2015 Margaret Bradley Invitational    Feb 21, 2015
Mile 4:56.77 28th (F)
Tadd Metzger Invite    Jan 30, 2015
800 2:23.30 20th (F)
DMR 11:57.45 4th (F)
Karl Schlender Invitational    Jan 17, 2015
3000 10:15.02 26th (F)
AAE Invitational    Oct 18, 2014
8k 27:45.2 370th
Eagle XC Invitational    Oct 10, 2014
8k 27:36.3 50th
Spartan Classic    Sep 5, 2014
8k 28:40.4 39th
NCC Dr. Keeler Track & Field Meet 2014    May 8- 9, 2014
5000 17:45.71 94th (F)
2014 NACC Outdoor Championships    May 2- 3, 2014
400 59.59 17th (P)
NAIA vs. NCAA Challenge    Jan 24-25, 2014
3000 10:04.31 30th (F)
UW-Oshkosh Brooks Invitational    Oct 19, 2013
8k 29:16.4 445th
400 Meters (Outdoor)
Top↑
2014 NACC Outdoor Championships May 2- 3, 2014
800 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier - 2017 May 17-18, 2017
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
800 Meters (Indoor)
Top↑
Tadd Metzger Invite Jan 30, 2015
1500 Meters (Outdoor)
Top↑
Wheaton Don Church Twilight Apr 22, 2017
Wheaton Invitational Apr 8, 2017
2015 Wheaton Invitational Apr 1- 2, 2015
Mile (Indoor)
Top↑
Carthage Final Qualifier Mar 3, 2017
2017 Margaret Bradley Invitational Feb 18, 2017
2015 Margaret Bradley Invitational Feb 21, 2015
3000 Meters (Outdoor)
Top↑
Cougar Invitational Apr 18, 2015
3000 Meters (Indoor)
Top↑
Carthage Final Qualifier Mar 3, 2017
Karl Schlender Invitational Jan 17, 2015
NAIA vs. NCAA Challenge Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
Beloit Relays Apr 28-29, 2017
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
NCC Dr. Keeler Track & Field Invitational May 7- 8, 2015
2015 NACC Outdoor Track & Field Championships May 1- 2, 2015
Benedictine Eagle Invitational Apr 11, 2015
2015 Wheaton Invitational Apr 1- 2, 2015
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014
5000 Meters (Indoor)
Top↑
2015 NACC Indoor Track & Field Championships Feb 28, 2015
10,000 Meters (Outdoor)
Top↑
2017 NACC Outdoor Track & Field Championships May 5- 6, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
4 x 400 Relay (Outdoor)
Top↑
Wheaton Invitational Apr 8, 2017
Distance Medley Relay (Indoor)
Top↑
Tadd Metzger Invite Jan 30, 2015
8k
Top↑
NACC Championships Oct 31, 2015
AAE Open Oct 17, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Spartan CC Classic Sep 11, 2015
Northern Athletics Collegiate Conference Meet Nov 1, 2014
AAE Invitational Oct 18, 2014
Eagle XC Invitational Oct 10, 2014
Brissman-Lundeen Cross Country Invitational Sep 26, 2014
Spartan Classic Sep 5, 2014
2013 NACC Cross Country Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
2013 Warrior Cross Country Invitational Oct 5, 2013

2017 Outdoors

2017 Indoors

Mile
Carthage Final Qualifier March 3, 2017
2017 Margaret Bradley Invitational February 18, 2017
3000 Meters
Carthage Final Qualifier March 3, 2017

2015 XC

8k
NACC Championships October 31, 2015
AAE Open October 17, 2015
2015 Brissman-Lundeen Cross Country Invitational September 25, 2015
Spartan CC Classic September 11, 2015

2015 Outdoors

2015 Indoors

800 Meters
Tadd Metzger Invite January 30, 2015
Mile
2015 Margaret Bradley Invitational February 21, 2015
3000 Meters
Karl Schlender Invitational January 17, 2015
5000 Meters
2015 NACC Indoor Track & Field Championships February 28, 2015
Distance Medley Relay
Tadd Metzger Invite January 30, 2015

2014 XC

2014 Outdoors

400 Meters
2014 NACC Outdoor Championships May 2- 3, 2014
5000 Meters
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014

2014 Indoors

3000 Meters
NAIA vs. NCAA Challenge January 24-25, 2014

2013 XC

400 Meters (Outdoors)
2014  
(May 2- 3, 2014)
800 Meters (Outdoors)
2017  
(May 17-18, 2017)
1500 Meters (Outdoors)
2017  
(Apr 22, 2017)
2015  
(Apr 1- 2, 2015)
3000 Meters (Outdoors)
2015  
(Apr 18, 2015)
5000 Meters (Outdoors)
2017  
(Apr 28-29, 2017)
2015  
(Apr 11, 2015)
2014  
10,000 Meters (Outdoors)
2017  
800 Meters (Indoors)
2015  
(Jan 30, 2015)
Mile (Indoors)
2017  
(Mar 3, 2017)
2015  
3000 Meters (Indoors)
2017  
(Mar 3, 2017)
2015  
(Jan 17, 2015)
2014  
(Jan 24-25, 2014)
5000 Meters (Indoors)
2015  
8k (XC)
2015  
Sep 11, 2015
2014  
2013