SHANDON LYSTAD (SR-4)

NORTHWEST U.

College Bests

400 600
800 1500
3000 400H
3000S 5K (XC)
6K (XC)  

Cascade Conference Outdoor Track & Field Championships    May 12-13, 2017
400H 1:14.04 10th (F)
4x400 4:19.61 6th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
400H 1:14.87 15th (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 NT
4x400 4:55.85 8th (F)
Doris Heritage Distance Festival    Mar 25, 2017
800 DNF
PLU Open    Mar 11, 2017
3000S 12:56.97 2nd (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2017
DMR 12:00.93 3rd (F)
DMR 12:03.67 3rd (P)
2017 UW Invitational    Jan 27-28, 2017
DMR 12:04.35 11th (F)
Beaver XC Classic    Oct 21, 2016
6k 26:27.0 19th
Sundodger Invitational (Open Division)    Sep 17, 2016
6k 25:18.2 200th
Cascade Conference Preview    Sep 3, 2016
5k 22:25.8 29th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
4x800 9:24.33 12th (P)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
4x800 9:26.95 1st (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
3000S 12:42.10 3rd (F)
4x400 4:14.01 3rd (F)
SMU Open    Apr 2, 2016
400 1:04.10 9th (F)
4x800 9:31.25 1st (F)
Doris Heritage Distance Festival    Mar 26, 2016
800 2:29.03 6th (F)
L&C Spring Break Open    Mar 18-19, 2016
4x400 4:34.65 9th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2016
DMR 12:52.75 17th (P)
Hub City Indoor Last Chance    Feb 20-21, 2016
600 1:44.59 2nd (F)
Husky Classic    Feb 12-13, 2016
DMR 12:28.53 12th (F)
Hub City Indoor Preview    Dec 5- 6, 2015
800 2:26.10 1st (F)
1000 DNS
CCC XC Championships    Nov 7, 2015
5k 21:44.2 54th
Wes Cook/GFU Invitational    Oct 10, 2015
5k 21:27.3 37th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6k 26:36.4 190th
NAIA Outdoor Track & Field Championships    May 21-23, 2015
4x800 9:48.47 27th (F)
Cascade Conference Outdoor Track & Field Championships    May 8- 9, 2015
400 1:02.45 13th (F)
4x400 4:05.67 7th (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
800 2:24.63 12th (F)
4x400 4:11.77 3rd (F)
CWU Spike Arlt Inv.    Apr 18, 2015
800 2:23.46 3rd (F)
WAR 8    Apr 10-11, 2015
800 2:29.63 26th (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
3000 12:08.63 7th (F)
4x400 4:17.56 6th (F)
PLU Invitational    Mar 14, 2015
400 1:05.69 11th (F)
WPC 50-50 Last Chance Qualifier    Feb 20-21, 2015
3000 12:02.99 9th (F)
Western Open Cross Country    Oct 25, 2014
5k 21:22.8 32nd
Cascade Conference Track & Field Championships    May 9-10, 2014
800 2:25.00 13th (F)
4x400 4:06.27 5th (F)
Saint Martin's Invitational 2014    May 3, 2014
800 2:24.22 2nd (F)
4x400 4:07.79 3rd (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
800 2:23.56 10th (F)
Spike Arlt Inv.    Apr 19, 2014
400 SCR
800 2:24.72 2nd (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
800 2:25.12 16th (F)
4x100 51.08 7th (F)
4x400 4:07.96 8th (F)
CNW Spring Break Open    Mar 29, 2014
800 2:30.44 7th (F)
Hub City Open    Mar 15, 2014
800 2:30.38 3rd (F)
1500 5:30.68 7th (F)
4x400 4:13.25 1st (F)
PLU Invitational    Mar 8, 2014
400 1:02.78 8th (F)
WPC 50-50    Feb 22, 2014
4x800 9:57.95 1st (F)
Lewis & Clark Invitational    Oct 19, 2013
6k 24:55.0 76th
George Fox Invitational    Oct 12, 2013
5k 20:37.0 35th
400 Meters (Outdoor)
Top↑
SMU Open Apr 2, 2016
Cascade Conference Outdoor Track & Field Championships May 8- 9, 2015
PLU Invitational Mar 14, 2015
SCR
Spike Arlt Inv. Apr 19, 2014
PLU Invitational Mar 8, 2014
600 Meters (Indoor)
Top↑
Hub City Indoor Last Chance Feb 20-21, 2016
800 Meters (Outdoor)
Top↑
NT
CWU Spike Arlt Inv Apr 22, 2017
DNF
Doris Heritage Distance Festival Mar 25, 2017
Doris Heritage Distance Festival Mar 26, 2016
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
CWU Spike Arlt Inv. Apr 18, 2015
WAR 8 Apr 10-11, 2015
Cascade Conference Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Spike Arlt Inv. Apr 19, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
CNW Spring Break Open Mar 29, 2014
Hub City Open Mar 15, 2014
800 Meters (Indoor)
Top↑
Hub City Indoor Preview Dec 5- 6, 2015
1000 Meters (Indoor)
Top↑
DNS
Hub City Indoor Preview Dec 5- 6, 2015
1500 Meters (Outdoor)
Top↑
Hub City Open Mar 15, 2014
3000 Meters (Outdoor)
Top↑
Spring Break Open Track & Field Meet Mar 28, 2015
3000 Meters (Indoor)
Top↑
WPC 50-50 Last Chance Qualifier Feb 20-21, 2015
400 Hurdles (Outdoor)
Top↑
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
3000 Steeplechase (Outdoor)
Top↑
PLU Open Mar 11, 2017
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
4 x 100 Relay (Outdoor)
Top↑
WAR 7 - NW Scoring Clash Apr 11-12, 2014
4 x 400 Relay (Outdoor)
Top↑
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
CWU Spike Arlt Inv Apr 22, 2017
CWU Spike Arlt Inv. Apr 22-23, 2016
L&C Spring Break Open Mar 18-19, 2016
Cascade Conference Outdoor Track & Field Championships May 8- 9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
Cascade Conference Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
Hub City Open Mar 15, 2014
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 26-28, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 2, 2016
NAIA Outdoor Track & Field Championships May 21-23, 2015
4 x 800 Relay (Indoor)
Top↑
WPC 50-50 Feb 22, 2014
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2017
NAIA Indoor Track & Field Championships Mar 2- 4, 2017
2017 UW Invitational Jan 27-28, 2017
NAIA Indoor Track & Field Championships Mar 3- 5, 2016
Husky Classic Feb 12-13, 2016
5k
Top↑
2016 Cascade Conference Cross Country Championships Nov 5, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Cascade Conference Preview Sep 3, 2016
CCC XC Championships Nov 7, 2015
Wes Cook/GFU Invitational Oct 10, 2015
41st Charles Bowles Willamette Invitational Oct 3, 2015
Western Open Cross Country Oct 25, 2014
40th Charles Bowles Willamette Invitational Oct 4, 2014
George Fox Invitational Oct 12, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
6k
Top↑
Beaver XC Classic Oct 21, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Sundodger Invitational (D-I Only) Sep 19, 2015
Lewis & Clark Invitational Oct 19, 2013

2017 Outdoors

800 Meters
NT
CWU Spike Arlt Inv April 22, 2017
DNF
Doris Heritage Distance Festival March 25, 2017
400 Hurdles
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet April 29, 2017
3000 Steeplechase
PLU Open March 11, 2017
4 x 400 Relay
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
CWU Spike Arlt Inv April 22, 2017

2017 Indoors

Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2017
NAIA Indoor Track & Field Championships March 2- 4, 2017
2017 UW Invitational January 27-28, 2017

2016 XC

2016 Outdoors

400 Meters
SMU Open April 2, 2016
800 Meters
Doris Heritage Distance Festival March 26, 2016
3000 Steeplechase
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
CWU Spike Arlt Inv. April 22-23, 2016
4 x 400 Relay
CWU Spike Arlt Inv. April 22-23, 2016
L&C Spring Break Open March 18-19, 2016
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 26-28, 2016
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
SMU Open April 2, 2016

2016 Indoors

600 Meters
Hub City Indoor Last Chance February 20-21, 2016
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 5, 2016
Husky Classic February 12-13, 2016

2015 Indoors

800 Meters
Hub City Indoor Preview December 5- 6, 2015
1000 Meters
DNS
Hub City Indoor Preview December 5- 6, 2015
3000 Meters
WPC 50-50 Last Chance Qualifier February 20-21, 2015

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

400 Meters
SCR
Spike Arlt Inv. April 19, 2014
PLU Invitational March 8, 2014
800 Meters
Cascade Conference Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet April 26, 2014
Spike Arlt Inv. April 19, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014
CNW Spring Break Open March 29, 2014
Hub City Open March 15, 2014
1500 Meters
Hub City Open March 15, 2014
4 x 100 Relay
WAR 7 - NW Scoring Clash April 11-12, 2014
4 x 400 Relay
Cascade Conference Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014
Hub City Open March 15, 2014

2014 Indoors

4 x 800 Relay
WPC 50-50 February 22, 2014

2013 XC

400 Meters (Outdoors)
2016  
(Apr 2, 2016)
2015  
2014  
(Mar 8, 2014)
800 Meters (Outdoors)
2016  
2015  
(Apr 18, 2015)
2014  
1500 Meters (Outdoors)
2014  
(Mar 15, 2014)
3000 Meters (Outdoors)
2015  
400 Hurdles (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2017  
(Mar 11, 2017)
2016  
600 Meters (Indoors)
2016  
(Feb 20-21, 2016)
800 Meters (Indoors)
2015  
(Dec 5- 6, 2015)
3000 Meters (Indoors)
2015  
(Feb 20-21, 2015)
5k (XC)
2016  
2015  
2014  
Oct 25, 2014
2013  
Oct 12, 2013
6k (XC)
2016  
2015  
2013  
Oct 19, 2013